Ask Dr. Hill Using Essential Oils During Pregnancy
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Essential Oils During Pregnancy
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Additional essential oils that have therapeutic benefits and are safe for pregnancy (after the first trimester) include: bitter almond argan patchouli pomegranate ginger cardamom fennel cypress myrtle essential frankincense. Using essential oils during pregnancy is safe as long as you practice extreme caution. Essential oils are the pure essence of flowers, tree, and plants and are quite powerful.
When using essential oils during pregnancy, it is important to keep the following things in mind: Only use essential oils under the supervision of your physician. Some essential oils should be avoided completely during pregnancy, notably: basil, camphor, hyssop, sage and wintergreen. Before applying any oil however, it’s a good idea to study the safety guidelines associated with the oil and to consult your doctor to be doubly safe. Avoiding synthetic scents.
Using Essential Oils Safely During Pregnancy & Breastfeeding. Although pregnancy and breastfeeding are two very different stages a woman goes through, much of the information as far as essential oil safety is the same. Below you will find links to more information on this topic located inside the UEOS LEARNING CENTER. Lavender is perhaps the most popular choice of essential oil in the world.
It is preferred for its antiseptic, analgesic, and antidepressant properties. Lavender essential oil makes you feel calm and relaxed during the most stressful moments of your pregnancy. Its added benefits include fresh and healthy-looking skin and reduced stress. You can try all of these once you hit your second trimester: Bergamot Roman chamomile Eucalyptus Geranium Ginger Grapefruit Lavender Lemon Lemongrass Lime Mandarin Neroli Patchouli Petitgrain Rose Otto Rosewood Sandalwood Sweet orange Tea tree Ylang ylang.
Essential oils for better sleep during pregnancy: Good sleep and rest are paramount during pregnancy. Blends like doTERRA Balance ®, doTERRA Breathe ®, doTERRA Serenity ®, are full of calming and soothing essential oils and can be used aromatically create a relaxing environment. Using essential oils during pregnancy can help reduce the unpleasant side effects that may come with carrying a child.
Note: It is highly recommended that you speak with a health care professional before using any essential oils while pregnant, even pregnancy safe essential oils. Lavender Oil During Pregnancy. Using Essential Oils Safely for Body Odor – Body Spray Recipe. Body sprays are perfect for adding beautiful aromas on your skin and in your hair, and they are easy to make!
I’ve formulated recipes for you based on the best essential oils and the best methods of application. You can find the recipe located inside the EO RECIPES. Thieves Oil is a popular blend for immune support and sometimes you really need an extra boost for your immune system during pregnancy.
Thieves contains Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary. Several of those oils are recommended to use with care and caution during pregnancy.
List of related literature:
|from Herbs and Natural Supplements Inkling: An Evidence-Based Guide|
|from Aromatherapy for Health Professionals E-Book|
|from Essential Oil Safety E-Book: A Guide for Health Care Professionals|
|from Essential Oils & Aromatherapy, An Introductory Guide: More Than 300 Recipes for Health, Home and Beauty|
|from Drugs During Pregnancy and Lactation: Treatment Options and Risk Assessment|
|from Invitation to Holistic Health|
|from Invitation to Holistic Health: A Guide to Living a Balanced Life|
|from Fundamentals of Pharmacognosy and Phytotherapy E-Book|
|from Mosby’s Massage Therapy Review E-Book|
|from A Kitchen Witch’s World of Magical Herbs & Plants|