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There are a handful of reasons you may have mood swings during pregnancy — hormones, sleep deprivation, and nagging anxiety form just the tip of the iceberg. It’s common to have mood swings during pregnancy because of stress, fatigue, and hormonal changes that affect your levels of neurotransmitters (chemical messengers in the brain). And, of course, there’s also the broad range of feelings you may have about becoming a parent. Everyone responds to these changes differently. One big reason for pregnancy mood swings is your rapidly changing hormones—specifically estrogen and progesterone.

Estrogen levels soar during the first 12 weeks of pregnancy, increasing by more than 100 times. Estrogen is associated with the brain chemical serotonin. The dynamic duo: Pregnancy hormones and mood swings Your hormone levels change big-time during pregnancy. When you get pregnant, the amount of estrogen and progesterone in your blood increases. One of the primary causes of mood swings during pregnancy is the surge in levels of the female hormones (responsible for female reproductive cycle) Progestrone and Oestrogen.

These hormonal changes affect the neurotransmitters (the chemicals that carry messages) in your brain. Mood changes during pregnancy can be caused by physical stresses, fatigue, changes in your metabolism, or by the hormones estrogen and progesterone. Significant changes in your hormone levels can affect your level of neurotransmitters, which are brain chemicals that regulate mood.

She said that some women’s emotions don’t change that much when they are expecting, but it’s not unusual for women to have mood swings, especially during the early and late stages of pregnancy. Pregnancy mood swings are no one’s friend. But what happens if they make you so angry that you see red? Get the scoop on this tough pregnancy emotion, plus tips on how to deal. Keeping Your Mood Swings in Check.

Although all of the above are normal, you can take measures to lessen your mood swings during this exciting, but stressful, time. Stay physically healthy. Eat well, exercise, and get plenty of rest.

If you don’t feel well or are tired, you’re more likely to be anxious or upset. Become informed. Mood swings usually start in the first trimester and are experienced between 6 and 10 weeks. They may reappear in the third trimester as you get ready for birth.

Pregnancy mood swings can be caused by a couple different things: Fatigue — During pregnancy, you’ll.

List of related literature:

The very normal mood swings of pregnancy can take your emotions places they’ve never gone before, both to exhilarating highs and depressing lows.

“What to Expect When You're Expecting 4th Edition” by Heidi Murkoff, Sharon Mazel
from What to Expect When You’re Expecting 4th Edition
by Heidi Murkoff, Sharon Mazel
Simon & Schuster UK, 2010

All too often, when women talk about mood swings and increased anxiety during pregnancy, the reports of these uncomfortable symptoms are devalued with statements such as, “It’s just because of your hormones.

“Perinatal Nursing” by Kathleen Rice Simpson, Patricia A. Creehan, Association of Women's Health, Obstetric, and Neonatal Nurses
from Perinatal Nursing
by Kathleen Rice Simpson, Patricia A. Creehan, Association of Women’s Health, Obstetric, and Neonatal Nurses
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2008

Profound hormonal changes that are part of the maternal responses to pregnancy may be responsible for these mood changes.

“Maternal Child Nursing Care in Canada E-Book” by Shannon E. Perry, Marilyn J. Hockenberry, Deitra Leonard Lowdermilk, Lisa Keenan-Lindsay, David Wilson, Cheryl A. Sams
from Maternal Child Nursing Care in Canada E-Book
by Shannon E. Perry, Marilyn J. Hockenberry, et. al.
Elsevier Health Sciences, 2016

First Trimester During the first 3 months (the first trimester), the woman’s body must adjust to tremendous hormonal changes, which are likely to cause mood swings.

“Mosby's Fundamentals of Therapeutic Massage E-Book” by Sandy Fritz, Luke Fritz
from Mosby’s Fundamentals of Therapeutic Massage E-Book
by Sandy Fritz, Luke Fritz
Elsevier Health Sciences, 2020

Recognize that mood swings are a common part of pregnancy and may serve a function: they alter our perception and help us see things in a more baby­centred way.

“The Mother of All Pregnancy Books: An All-Canadian Guide to Conception, Birth and Everything In Between” by Ann Douglas
from The Mother of All Pregnancy Books: An All-Canadian Guide to Conception, Birth and Everything In Between
by Ann Douglas
Wiley, 2011

The physical changes that pregnancy brings can be challenging enough, but the hormonal shifts and mood swings can make a woman feel really off-balance.

“Midwifery and Obstetrical Nursing” by Sharma
from Midwifery and Obstetrical Nursing
by Sharma
Gen Next Publications, 2009

Profound hormonal changes that are part of the maternal response to pregnancy can be responsible for mood changes.

“Maternal Child Nursing Care E-Book” by Shannon E. Perry, Marilyn J. Hockenberry, Kathryn Rhodes Alden, Deitra Leonard Lowdermilk, Mary Catherine Cashion, David Wilson
from Maternal Child Nursing Care E-Book
by Shannon E. Perry, Marilyn J. Hockenberry, et. al.
Elsevier Health Sciences, 2017

In this trimester there are hormonal adjustments and there may be anxieties about the well-being of the baby and about being pregnant; it is a time of change and instability, both emotional and physical.

“Pregnancy and Childbirth E-Book: A holistic approach to massage and bodywork” by Suzanne Yates
from Pregnancy and Childbirth E-Book: A holistic approach to massage and bodywork
by Suzanne Yates
Elsevier Health Sciences, 2010

Hormone levels are very high in the last few months of pregnancy, and, for many women, with hormones come mood swings.

“Dad's Guide to Pregnancy For Dummies” by Matthew M. F. Miller, Sharon Perkins
from Dad’s Guide to Pregnancy For Dummies
by Matthew M. F. Miller, Sharon Perkins
Wiley, 2010

Profound hormonal changes that are part ofthe maternal response to pregnancy may be responsible for mood changes.

“Maternal Child Nursing Care” by Shannon E. Perry, Marilyn J. Hockenberry, Deitra Leonard Lowdermilk, David Wilson
from Maternal Child Nursing Care
by Shannon E. Perry, Marilyn J. Hockenberry, et. al.
Elsevier, 2013

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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14 comments

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  • My biggest problem at the moment is my wife would pop off and be insulting and never get an apology and that really sucks. I just really also feel like she’s pushing me to the side and our relationship doesn’t even exist anymore. It’s like it’s only about her and the baby and I’m just some in house man servant. �� Really hurts my pride over time regardless of everything I do around the house and stuff is like it doesn’t even count. ����‍♂️ Smt.

  • Girl you are stronger than you can imagine, the fact that you are a mother tells a story of your strength. I love you, be blessed enjoy your festive season guys

  • My periods are pure hell. Bleeding so bad it looks like a crime scene. I already have depression/anxiety/ptsd. I’m dizzy, weak, mad, sad, rude. I barely feel alive.

  • Yo my girl is crazy already right. But I thought she was really losing her mind this video helps me a lot. She only 10 weeks. My homeboy said it’s going to get worse. �� I’m shook

  • I used to be a very emotional person and i found out that life is full of struggles and that i have to toughing my spirit. As i am writing this, its early morning here in japan…i don’t wanna go to work but i must go.It seems to me that you are over thinking.

  • Without my support my wife probably would have killed our lastborn. First two were much easier. She has later wondered why been so mentally unstable. Few months later she loved that daughter so much.

  • I always get so depressed before my period… I would often cry and get horrible mood swings…. but it all disappears with my period starting… I really hate it how anxious and angry I get during that time:”)

  • I do this thing which is really weird where I will try and not get emotional and I try and be emotionally strong then I’ll watch something and it will make me break down into tears literally. sometimes I don’t even know what I’m upset about

  • You’re doing amazing!! Keep up the good job! Madison’s face was priceless hahaha too sweet!!! And also…. your editing is amazing!

  • Mia period tracker works great as well it gives you daily insight on what’s happening in your body you can also log symthoms also its great

  • This is a relief. I am pregnant with my second child and in the early stages, and I swear I can fly off the handle so quickly. My husband and I got into an argument this afternoon and a bit later I was still upset and ended up yelling at my toddler and I have been feeling so guilty and frustrated with myself. I don’t have a support network yet because it’s too early to tell anyone we’re pregnant, so when my husband and I aren’t on the same page I have no outlet. Guess that’s why I’m writing all of this here in the comments section of a youtube video. Anyway, thanks for sharing. I feel less alone, though I’m still not really sure what to do about it.

  • I been severaly depressed sad anxiety up the roof for 2 months now so baddddd that I Missed my period second month comes by Wich Feb came I got my period for only for 4 to 5 days and in the same month of Feburary I got my period again for only 1 to 2 days in that same month now it’s march and i don’t no it haven’t come yet so I need to breath and meditate BC stress levels are really stressing my hormones big time ugh I need prayer

  • I lost my period I thought this video was going to help me understand what I’m going through. I’m young like I am old enough to have had a regular period and I did but I lost it and it’s been four months. I don’t know what’s going on in all honesty I’m anorexic but like I still have a BMI of like 18 so I’m healthy still. How much of a risk am I running?

  • I have Bipolar and my period would give me bad mood swings. But I got a contraceptive called the Mirena. It’s an IUD which stops your period for 5 years (which is how long the IUD works) and this sounds crazy but your body still goes through the entire natural monthly menstrual process and hormonal changes, the only thing that’s different is that you don’t bleed. It has changed my life and my moods are far more stable than it used to be. The Mirena is also known to be the best contraceptive in the market and in our scientific discoveries so far.