How you can Strengthen Your Partner With the Recently of being pregnant

 

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It can be wearying and emotionally taxing to care for a pregnant partner, so make sure to eat healthfully, exercise, manage stress, and get proper sleep. This way, you can be more resilient and more able to handle the stress of pregnancy and having a new baby in your life. BabyCenter is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Our content is doctor approved and evidence based, and our community is moderated, lively, and welcoming.With thousands of award-winning articles and community groups, you can track your pregnancy and baby’s growth, get answers to your toughest questions, and connect. Ways To Support Your Partner During Pregnancy #7: Run Her A Bath.

It’s important that your partner gets some time each day to relax, and focus on herself and the pregnancy. If she’s suffering from aches and pains, and is struggling to fall asleep at night, she may benefit from a soak in the tub at the end of the day. So you’ve made it through to the last month of pregnancy. And now you are finally in the final stretch. You see the light at the end of the tunnel.

In this last month, you may find yourself starting to lose patience. And heart. Your pregnant belly is causing strain on your back. Your swollen feet are making it hard to walk.

You have heartburn. Third trimester advice for partners. Obviously, pregnancy for partners won’t be the same as it will be for moms-to-be, but that doesn’t mean it can’t be a joint venture. You may not be experiencing morning-noon-and-night sickness, but you can help your partner out by bringing her a soothing smoothie. You won’t have an aching back and feet, but you can perfect the art of the foot and back rub to ease.

Sex during pregnancy is good for both you and baby: It can help you sleep better, lower your blood pressure and even make you happier! Here are some of the biggest benefits of pregnancy sex. You and your partner might’ve had plenty of bedroom sessions while you. Tip #1: Enjoy Sleep While You Can This is actually laughable because anyone in the last weeks of pregnancy knows that finding a comfortable position to fall asleep in is like winning the lottery. However, keep in mind that when your baby arrives, your sleep patterns are going to be even more irregular.

The last month of pregnancy is a great month for stocking your freezer with food and/or giving your house one more good cleaning. You can read about the best newborn freezer meals to make here. You don’t want to overdo it, so be mindful of your swollen feet and aching back and REST. Last month of pregnancy checklist: 1. Treat yourself to a mani/pedi.

Not only do you deserve some pampering, but your hands will feature prominently in a. It’s hard to get comfortable during the third trimester of pregnancy: Your back aches, your baby is kicking your ribs, and you’d give anything for a decent night’s sleep. Veteran BabyCenter moms share their best tips for handling the many discomforts of late pregnancy.

List of related literature:

Try to involve your partner in your pregnancy, so that the two of you can prepare, plan, and learn together.

“Our Bodies, Ourselves: Pregnancy and Birth” by Boston Women's Health Book Collective, Judy Norsigian
from Our Bodies, Ourselves: Pregnancy and Birth
by Boston Women’s Health Book Collective, Judy Norsigian
Atria Books, 2008

Help reduce your partner’s pregnancy discomforts by doing the laborious household chores and assisting her with comfort measures (see pages 103–107).

“Pregnancy, Childbirth, and the Newborn: The Complete Guide” by Janet Walley, Penny Simkin, Ann Keppler, Janelle Durham, April Bolding
from Pregnancy, Childbirth, and the Newborn: The Complete Guide
by Janet Walley, Penny Simkin, et. al.
Meadowbrook, 2016

Understanding her anxieties will help her create a balanced life and avoid feeling resentful when the baby comes.

“Dream Power: How to Use Your Night Dreams to Change Your Life” by Cynthia Richmond
from Dream Power: How to Use Your Night Dreams to Change Your Life
by Cynthia Richmond
Simon & Schuster, 2002

Look after your partner 24/7 if need be, especially if she’s having a difficult pregnancy, and do all you can to make life easier for her.

“Dad's Guide to Pregnancy For Dummies” by Stefan Korn, Scott Lancaster, Eric Mooij
from Dad’s Guide to Pregnancy For Dummies
by Stefan Korn, Scott Lancaster, Eric Mooij
Wiley, 2011

Massage from the partner may add to the woman’s comfort in the latter stages of her pregnancy.

“Pregnancy and Childbirth E-Book: A holistic approach to massage and bodywork” by Suzanne Yates
from Pregnancy and Childbirth E-Book: A holistic approach to massage and bodywork
by Suzanne Yates
Elsevier Health Sciences, 2010

Be positive and upbeat, listen to your partner when she talks, and thank her profusely for making such a wise decision for both the baby’s health and hers.

“Dad's Guide To Pregnancy For Dummies” by Mathew Miller, Sharon Perkins
from Dad’s Guide To Pregnancy For Dummies
by Mathew Miller, Sharon Perkins
Wiley, 2014

He supports her by helping her choose a healthy diet, encouraging her to get enough rest and an appropriate amount of exercise, and supporting her as she deals with the emotional and physical changes of pregnancy.

“Child Development” by Laura E. Levine, Joyce Munsch
from Child Development
by Laura E. Levine, Joyce Munsch
SAGE Publications, 2013

Many pregnant women want additional closeness from their partner, and he should be supportive and gentle at all times.

“Llewellyn-Jones Fundamentals of Obstetrics and Gynaecology E-Book” by Jeremy J N Oats, Suzanne Abraham
from Llewellyn-Jones Fundamentals of Obstetrics and Gynaecology E-Book
by Jeremy J N Oats, Suzanne Abraham
Elsevier Health Sciences, 2011

Many women feel a particular need for closeness during pregnancy, and the woman should communicate this need to her partner (Thies & Travers, 2006).

“Maternity and Pediatric Nursing” by Susan Scott Ricci, Terri Kyle
from Maternity and Pediatric Nursing
by Susan Scott Ricci, Terri Kyle
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2009

She’ll serve as a soothing voice of experience (especially valuable if you’re first-timers), help with relaxation techniques and breathing exercises, offer advice on labour positions, and do her share of massage, hand holding, pillow plumping, and bed adjusting.

“What to Expect When You're Expecting 4th Edition” by Heidi Murkoff, Sharon Mazel
from What to Expect When You’re Expecting 4th Edition
by Heidi Murkoff, Sharon Mazel
Simon & Schuster UK, 2010

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • Jump in the bath for a couple hours when your going into labour, helps bring the baby down.
    I had contractions so sat in the bath, couple hours later water broke so rushed to the hospital, she was ready to come out, only a 2 hour labour ��

  • You’re going to do so great in birth!
    I highly recommend making a dozen or so padsicles for post partum.
    And my doula recommended packing your own pillow and fairy lights for the hospital/birth center because the lights are so bright-helps to see baby for late night feedings without too much stimulation, also bring electrolytes for labor!!

  • Another amazing skin care company that’s all natural is cocokind skincare! She just came out with a baby line too. All the ingredients she uses you can consume. It’s amazing. Best of luck. You’ll be an amazing mamma. ������

  • Congrats on your upcoming little one! Do you have any restaurant recommendations for Des Moines? I’ll be there for the Des Moines 70.3 next June and have never been.

  • When my son was born my cousin who was there in the room came up to me and whispered immediately after that it was OK if the emotion I was feeling wasn’t complete joy. She told me to just accept the emotions as they came, whatever that may be. Your world shifts so suddenly. It’s okay if the overwhelm makes you feel off. It was nice to have someone to tell me that.

  • Also, we are cloth diapering our 2 week old, but my advice is: get some newborn disposables. Those meconium diapers will stain and ruin your cloth, plus they are so hard to clean. Maybe switch over to cloth after your milk has come in and the meconium poops are over.

  • I really enjoyed Ina May Gaskin’s guide to breastfeeding. And it’s on audible. So much information in there.

    Girl I felt you on the ‘I think you can be grateful but still feel uncomfortable.’…and the heat rash.

  • Can you make a haul of all the baby things you have and get? also, stuff that you don’t really need but is helpful? And stuff that you used during pregnancy, like devices (I heard there are things that can improve the embryos brain development etc)

  • I am so curious about your quote in the background… I know that I’ve heard it somewhere not a long time ago but I can’t put my finger on it!!:)

  • My postpartum tip is to freeze a bunch of meals. Even if people bring you meals, I’ve found that lasts about a week, and then after that you’re on your own! Plus there’s plenty of times in the following 3 months when you just don’t feel like cooking!

  • I tell all my first time mom friends thisknow that you can get an epidural and then go back off of it if needed. I got one 23 hrs in out of pure exhaustion, took a nap, but then my progress slowed way down. I had them dial down the epidural to a 4 out of 10 and my body kicked back in and I was able to push the baby out. If the hospital had it their way I would have had a csection for lack of progress during the epidural. I’m thrilled I was able to deliver vaginally. Just something to know that it’s an option to take a break and you can get off of it too! #thingstheydonttellyou

  • ‪Girl you look incredible glowing as always. Pregnancy pregnancy you and you have the cutest bump. You are a beautiful pregnant goddess. Did you do maternity photos or a belly cast? Have you had any embarrassing symptoms like lots of gas farting burping etc or embarrassing symptoms in general? How many kids do you want? Have you ever had anyone ask to rub or touch your bump to feel baby move? How do you feel about belly touchers? You should do the baby momma dance video and pre pregnancy clothes try on challenge video.‬

  • My advice would be to prepare equality for a vaginal birth or a c section mentality just because things never go quite as planned. Watch positive birth stories about c section and vaginal:) that’s my advice! Also a herbal post baby bath soak are freaky amazing:) the earth mama brand has a good one and the “happy bum spray” saved my sanity after my baby was born and I was nervous to go to the bathroom because of the stinging. Oh, and even if you are cloth diapering I would suggest getting at least a pack or two of disposable newborn diapers because most cloth diapers (even some of the newborn size cloth diapers) are too big for a week or a few weeks.

  • Girl, do your postpartum self a favor: padsicles! Overnight maxi pads, aloe vera and witch hazel, pop em in the freezer and have them ready to go post-baby. Your lady bits will thank you!

  • You keep saying “they” about the baby and I love it ❤️❤️❤️ it’s so fun to follow you through this whole amazing experience! I wish I’ll be pregnant too soon:))

  • You’re going to be an amazing Mom!! I’m still nursing my almost 17 month old & we had a hell of a hard start to breastfeeding, but once you work out all the kinks it is SO worth it!! You just have to perservere thru the 1st couple months & remember it’s all about latch & nursing on demand. Breastfeeding is 100% supply & demand & it feels like an endless obstacle when you’re only getting an hour of sleep at a time. But it does get better!!

  • Another YouTuber I watch, Jordan Page, created this travel bassinet thing that just looks amazing. I found the web page for you in case it’s helpful! https://moryjune.com/

  • You look glowing!! I found being upright during labour so much more comfortable. I ended up being induced as I was 11 days overdue, and needed a forceps delivery as he was back to back. I was prepped for an emergency c section but it all worked out ok. I would say don’t be afraid to take all the drugs ����. I tried to cope with just gas and air but ended up with 2 shots of pethedine and a spinal block. My labour lasted 16 hours and I was exhausted. In the last few weeks spend quality time with your husband, enjoy just the two of you. I hope all goes well, can’t wait to meet him/her! Been watching your channel for a long time and am so happy and excited for you!

  • For your mental health, set a date in your head for a week later than your due date. As you get closer you start getting crazy in anticipation, and it’s miserable. If you mentally give your self another week you’ll be a lot happier!!! Set your eyes on 41 weeks. ��
    From a momma of 4!

  • It’s sooo nice to have a sister or close friend who’s been through it and can give advice about what you really need. My sister had her baby a year before me so I was constantly texting her for her opinion on different products. We’re in the final stretch now (36 weeks for me)!