Today I’m sharing the things I’ve been doing to take better care of myself, my self care habits and rituals.. ♡ S O C I A L M E D I A ♡. ⇨ INSTAGRAM: https://instagram.com/vasseurbeauty . ⇨ TWITTER: https://twitter.com/vasseurbeauty . ♡ M Y P R O D U C T S ♡. I have a line of premium, all-natural body care products safe for pregnant & breastfeeding women and babies! Buy my body care bundle body lotion, body wash and body oil and save 25%! Free shipping in USA, ships internationally. https://vasseurskincare.com/collections/body-care/products/vasseur-beauty-kit. ♡ I N F O ♡. *I try to link what I can, if you have any other questions ask me in the comments! ⇒ My current skin care routine. AM. Olive Oil Cleanser (sulfate free, gentle cleanser that removes makeup and hydrates the skin) https://vasseurskincare.com/products/olive-oil-cleanser. ALA Cream (antioxidant that helps reduce redness and even skin tone and texture) https://vasseurskincare.com/products/ala-cream. Super Serum (hydrating anti aging serum) https://vasseurskincare.com/products/super-serum. Gold Serum (eye area serum) https://vasseurskincare.com/products/gold-serum. Day Glow SPF 25 (all -in-one daytime SPF with added vitamins) https://vasseurskincare.com/products/day-25-cream. PM. Olive Oil Cleanser (sulfate free, gentle cleanser that removes makeup and hydrates the skin) https://vasseurskincare.com/products/olive-oil-cleanser. Mandelic Acid Serum (treats and prevents breakouts) https://vasseurskincare.com/products/mandelic-acid-serum. Gold Serum (eye area serum) https://vasseurskincare.com/products/gold-serum. Hydroxy Glow Mask 2x week (exfoliating mask that cleans out pores and makes skin glow!) https://vasseurskincare.com/products/hydroxy-glow-mask. ⇒ Facial massage roller https://amzn.to/2LWw84D. ⇒ Body oil https://vasseurskincare.com/products/glowing-hydration-body-oil. ⇒ Warming plate https://amzn.to/2LTwVDL. ⇒ Pourover coffee maker https://amzn.to/2sCoQui. ⇒ My favorite nighttime tea https://amzn.to/2Jdorpd. ⇒ Clean with me video (watch if you need cleaning motivation) https://www.youtube.com/watch?v=vVRe79hBEhE. ⇒ My #1 motivational book I listen to every month (or more) https://amzn.to/2LXyW1x. ⇒ Worry journal/stress log questions. What mood am I in? Try not to deal with your problems or worries when you’re in a bad or low mood come back to it when you feel better. If you have the self control to do this, this is life changing!. Will this matter a year from now? Will you even remember this a year from now?. Do I have control over the situation or outcome? If so, then do something to make it better. If not, let it go.. Can anyone help me? This has been the hardest thing for me acknowledging that I need help and getting it. Chances are, whatever you’re going through there is someone out there who can help you. You don’t have to do it all on your own.. *** My Mantra: Just Do Your Best ***. ♡ A B O U T M E ♡. Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, organization, health + DIYs in a fun and entertaining way!. My family’s skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. For more information visit https://www.vasseurskincare.com. FTC: This video is not sponsored. Some affiliate links are used, which I earn a small commission from. This helps support and improve my channel. If you would like to support me, thank you, otherwise please feel free to search anything mentioned in Google to find where to purchase them. Thanks so much! ♡ Thank you for watching and PLEASE SUBSCRIBE if you are new! I upload new videos every Thursday (vlog style) and Sunday (how to)! ♡
In areas of sub-Saharan Africa the risk of dying in pregnancy and childbirth is 1 in 14. This high rate of maternal mortality is driven by social and structural factors described in this video. CARE collaborates with communities, national and global partners, to help millions of women and their families to improve their health and that of their children. Learn more about CARE’s work by visiting http://www.care.org.
In honor of Organic September, Doctify Gynaecologist Dr Anne Henderson tells us her top 5 tips to keep your vagina health and happy.. Brought to you by. www.TOTMcom. and. www.doctify.co.uk. Doctify
In today’s world, women are often so busy taking care of their family’s needs that they sometimes neglect their own. Putting off a haircut or skipping a workout won’t lead to any serious consequences. But putting off important tests… that’s a different story.. .
“Women are better equipped to care for their families if they maintain their own physical and emotional well-being,” says Kimberly Bruneau, MD, an OB/GYN with Adventist Hinsdale Hospital. “Putting your health last can lead to bigger problems, such as finding a condition when it’s more advanced.”. .
Staying on top of your health doesn’t have to be another task on your already busy schedule. Below, Dr. Bruneau recommends the following checklist to stay healthy: .
1.Schedule annual exams. Seeing your doctor for a physical exam each year is important to stay healthy. “Here, we can make sure you receive the appropriate tests and help you maintain general wellness,” Dr. Bruneau says.. .
2.Live a healthy lifestyle every day. Dr. Bruneau says taking time to make good choices every day will make a big impact in the long run. “Exercising regularly, eating healthful foods and nurturing your emotional health take time, but it’s time worth taking,” she says.. .
3.Receive the appropriate screenings and tests. Your annual exam is the perfect time to make sure you are up-to-date on the screenings you need. Even though routine tests are important, they can easily be put off.. .
Pap smears check for cervical abnormalities and can help doctors detect and prevent cervical cancer. All women should receive their first Pap smear at age 20, or three years after they become sexually active, and regularly thereafter. This test can also detect HPV or human papillomavirus, which can cause cervical cancer.. . .
Mammograms should be a part of your annual health care regimen after age 40. For those with a family history of breast cancer, blood tests are available to screen for the breast cancer gene.. .
Bone density scans determine if you have osteoporosis or if you are at risk for developing it. All women should have their first test at age 50 and continue being tested based on their individual risk profile.. .
Colonoscopy detects abnormalities, called polyps, that can lead to cancer. If doctors find a polyp, they can remove it and prevent cancer from developing. Women should have their first test at age 50 and every 10 years thereafter.. .
4.Open the lines of communication with your doctor. When many people think about women’s health, breast, ovarian and cervical cancer are some of the first things to come to mind. Knowing which of these conditions have affected your family, and sharing this information with your doctor, can help prevent them. “At Adventist Midwest Health, we offer women the latest advancements to prevent and treat these conditions,” Dr. Bruneau says.. .
At Adventist Midwest Health, women can find the latest technology and procedures to treat chronic and more serious conditions. For example, minimally invasive procedures are helping women who need hysterectomies. In the past, large incisions and long hospital stays were a part of the procedure. Now, women can receive the same procedure with much more benefits. “We’re using robots to perform hysterectomies to decrease post-operative pain and return women to activities quicker than traditional hysterectomies,” Dr. Bruneau says. “Another benefit is patients often go home the day after surgery.”. .
For more information or to find a physician, call us at 866-533-7968.
Use coupon code SARAHTHERESE10 for 10% off your first order from Organic Basics!. Organic Basics Website http://bit.ly/2IkiWpG. Tencel Bralette http://bit.ly/3ctKQ0r. Tencel Briefs http://bit.ly/3ctrtoj. Cheeky Briefs http://bit.ly/3arVWBo. Tennis Socks http://bit.ly/3arWabI. Ankle Socks http://bit.ly/2PHH7CE. ----------- Other Items Mentioned: Resistance Bands I Use: https://amzn.to/3blrUj0. Small Body Trimmer I Use: https://amzn.to/2JgPv8M. Honey Comb Bath Mitt I Use: https://amzn.to/2wComdx. ----------- Shop My Storefront: https://www.amazon.com/shop/sarahtherese. Previous Video: https://www.youtube.com/watch?v=fpLsS48nNsU. MINIMALISM Series: https://www.youtube.com/playlist?list=PLs4N6P8eM2tC5ubReT-8s5vq6-E-0mzE3. How to subscribe and hit notification bell: Click SUBSCRIBE.. Click on bell icon.. Easy peezy, lemon squeezy.. ----------- Send me something! Sarah Therese. PO Box 3040 Mission. Mission BC. V2V 4J3. ----------- My Filming Equipment: Canon 70D https://amzn.to/32tvyUH. Canon M5 https://amzn.to/393Ohc1. Sigma 30mm 1.4 https://amzn.to/2PpmRFI. Sigma 17-50mm 2.8 https://amzn.to/32rP6ZC. Rode Micro Mic https://amzn.to/32qVPDl. Ring Light: https://amzn.to/38XyWtw. Umbrella Lights https://amzn.to/32rOuDi. Editing Software: Final Cut Pro X. Thumbnail Editing: Pic Monkey. -- **For business Inquiries email me at:** [email protected] ----------- Instagram: @sarahtheresev. https://www.instagram.com/sarahtheresev/. ----------- My Super Secret Cocoa Cookie Recipe: 1 1/2 cups chickpea flour. 1 1/2 cups almond flour blanched. 1 cup coconut palm sugar. 1 cup organic cane sugar (can replace with maple syrup too!). 1 cup cocoa powder. 3T yacon syrup. 2 tsp baking powder. 2 cups gluten free oats. 1 1/2 cups almond milk. 1/2 cup oil (I used half coconut half olive oil). 1/2 cup ground flax. dark chocolate chips vegan. Mix dry thoroughly then slowly ad wet and mix.. Put desired size cookies onto a grease cookie sheet and bake at 350C until you want. If you like a more well done cookie, bake for at least 15 minutes, if you like it more chewy, about 10 minutes.. Eat on.. ----------- #healthyhabits #organicbasics. FTC Disclosure: I was sponsored by ORGANIC BASICS for this video.
How do I practice self care?. In this video, I will be giving 4 self care tips for black women who face the challenges presented by racism, sexism, colourism and all the other ‘ism’s’.. ▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲. SUBSCRIBE for helpful and inspiring videos! Click the bell so you will be notified every time I post a new video.. INSTAGRAM: https://www.instagram.com/journeywithgina/. SUBSCRIBE TO MY CHANNEL: https://bit.ly/2RjP13x. EMAIL: [email protected] ▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲▲. Disregard keywords: How do I practice self care, four tips for black women, self care tips for black women, self care rituals, self care ritual for black women, blk women, self care tips, journey with gina, how to self care, self care, mental health, emotional health, wellbeing, women of colour, woc, women of color. #selfcare #journeywithgina #mentalhealth #blackwomen #georgefloyd #blacklivesmatter #BLM
Here are some Important Everyday Personal Hygiene Tips to follow, for a healthy lifestyle.. Make sure you subscribe and never miss a video ► https://goo.gl/FOVoGP. We hope you found this video helpful. Thanks for watching! Until next time, stay tuned, stay Glamrs.. Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks, and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
Because of the ACA, health insurance sold today offers many preventive services at no out-of-pocket cost to help women and babies get the care they need to lead healthy and productive lives. That means you can get a well-woman visit, prenatal care, breastfeeding counseling, and screening for gestational diabetes or depression at no extra cost. What Do You Want to Know About Women’s Health? Get moving.
Heart disease is the leading cause of death for American women. Exercise is one of the best ways to Eat a balanced diet. A nourishing diet is the foundation of a healthy lifestyle. Beyond weight.
Good health habits and preventive medical care can help you continue to enjoy wellness of mind and body and build the foundation for good health over many decades. How Your Body Might Be Changing Many women begin to gain a few pounds in their 30s as their metabolism slows. For women, turning 50 is a milestone. Society tells you it’s a crossroads. Your body underscores the point.
Every woman over 50 feels it. “The kids are going to college, parents are aging. Caregiver stress. Carpal tunnel syndrome. Cervical cancer.
Chlamydia. Chronic fatigue syndrome/myalgic encephalomyelitis (ME/CFS) Chronic obstructive. A shocking 78 percent said they often put off taking care of themselves or getting their health appointments made because they are so busy taking care of other family members’ health. It’s not surprising women feel busy. Approximately 82 percent of women do most of the health-related research for their kids, 86 percent of women schedule the.
Women’s Health of Central Virginia is here to provide you with the incontinence care & treatment you need today get back to living your life accident and worry-free. We are now accepting new patients today for urinary incontinence. Get the relief you need and request an appointment today!
No matter how old you are or where you’re at in life, your health and how you feel matters most. We’ve put together some tips and resources to help you take care of yourself and feel your best. Find women’s health tips by age group Explore uterine health support. Our providers, including Dr.
Elizabeth Shih, are dedicated to caring for women at every stage of life. At the OHSU Center for Women’s Health, we know that women have unique health care needs. Here you’ll find care for every stage of your life.
You will also find a comfortable, woman-centered space full of light and art. Here you’ll find women’s health facts and information about medical care. Your 20s and 30s: Jumpstart Healthy Living If you’re a woman in your 20s or 30s, take control of your health with.
List of related literature:
Women’s health nurse practitioners (WHNPs) also provide basic reproductive care to women in different settings.
In addition to caring for childbearing women, nurse midwives also provide primary health care to women-annual physicals, Pap smears, contraception, testing and treatment for sexually transmitted diseases, hormone management, and treatment of urinary and vaginal infections.
It empowers women to provide self-care for physical and psychological needs, rather than encouraging dependency upon the nurse, who is reimbursed per patient visit in standard nursing care.
In addition to caring for childbearing women, nurse midwives provide primary health care to women—annual physicals, Pap smears, contraception, testing and treatment for sexually transmitted diseases, hormone management, and treatment of urinary and vaginal infections.
• Health promotion and prevention of illness assist women to actualize health potential by increasing motivation, providing information, and suggesting how to access specific resources.
A holistic approach to women’s health care goes beyond only reproductive needs and includes a woman’s health needs throughout her lifetime, with attention to physical, mental, emotional, social, and spiritual health.
It is important for women to have an improved understanding of their health and self-care abilities as a result of their encounters with health care providers.
Women are still the major users of health and medical services, for example, seeking care for themselves even when essentially healthy (birth control, pregnancy and childbearing, and menopausal discomforts).
Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.
About the body hair I was thinking the same as you for the longest time but I realised my bottom often smelled worse when I didn’t shave. I think the body hair down there used to replace our underwear back in the days but today since we are wearing underwear it makes it smell bad and our vagina can’t “breathe” properly. It’s either we should stop wearing underwear or then shave to keep the bottom fresh… I might be wrong as well but this is what I’ve observed.
It’s very much informative and all But where do I get the stuff you’re describing Like where would I get the stuff you show in this video Which online/supermarket should I go to?? Please tell us that too. It really helps.
I found this video looking for information for a graduate school project (counselor). I’m making a directory website for immigrants in my area to find beneficial information that helps them combat trauma, stress, etc. And I just had to say, though I am white, I have extremely curly, unruly hair (I call it my lion’s mane). As a teenager, young adult, and now an adult, my mother always told me (still tells me) to straighten my hair for job interviews, when going out to nice restaurants, when having pictures taken, etc. I find it extremely annoying. I love letting my lion’s mane be untamed =) Thank you for this video. I truly believe it will help a lot of people!
Loofah sponges are from an actual Loofah Gourd. So it’s 100% biodegradable. Not bad for the environment, but when used for bathing they can get moldy fast!
I can relate! I recently had a baby and it has been very difficult to keep a clean house and to find time for myself. I am still working on those things, but I think when she gets a little bit older it will become easier. My life mantra is I can do it!
Thank you for what you have done for me! My husband stopped to fill the divorce papers after i contacted you to help me stop the divorce with my husband and now things are going much better now. As you said, all the process concerning the divorce have been cancelled and the evil woman that cause the problem in my marriage has be sent away by my husband and we are now happy together.email at ([email protected] gmail.com ) or whatsapp +2347038377635 Thank you Dr KEN for your help
Choose the right doctor, I’m now at risk for cancer. I am had a very poor service and cant have colposcopy even as private patient. I feel I do not need one and want a second opinion. I am autistic and my gnaecologist was so unprofessional i sent a letter refusing to have colposcopy. I’d tried 4 times to have complaint resolved. I’m moving after the pandemic so I’ll be in a different hospital by default. The appointment was focused on things that might go wrong and I was sent vague letters. It wasnt possible to get through to the clinic and the appointments were delayed I was told I couldnt even choose a different hospital as a private patient but cervical check said I could. In the end I feel I had no dignity and felt so unsafe i decided not to have another smear again. In ireland you can choose your doctor but not if youvr abnormal cells you cant. My service was very poor and I was humiliated I now have a phobia and cannot go into the hospital. I was sent a colposcopy letter with my initial appointment for smear and from start to finish I felt unsafe.
Ma’am like Ma’am I mean I knew I wasn’t the ONLY one who wrote in a journal, but when you pulled that stack up and was like, this particular journal…I felt that in my soul. I had one. I was burgundy with a lord of the rings symbol on the front. Very dark period in life. I’ve since thrown it away. Sad Face.
This is such a non professional advice and can be harmful to young girls… V washes shouldn’t be used unless prescribed, same goes with mothwashes… All these can have adverse effects on your body. Rest about bathing all days is fine and nothing new.. Plus not to be washed with soaps everyday as it can dry your skin out of the natural oils and make your skin dry and flaky
what I’ve always told myself is to leave my worries with God. He knows my perfect timing and whats meant for my life. I remind myself of my blessings and how fortunate I am especially when I’ve seen in my travels true poverty. Most importantly I always pray that let it be God’s way and not mine and that he makes me an instrument of his peace.
I am a straight girl and I am usually attracted to males and personally i prefer clean shaved men, but there is something about girls with short hairs that make me feel something…Does that made sense?��I am actually confused of my sexuality
Great video, but buy scrubbing your tongue back and forth your actually spreading it, the write way to do it is to scrape it from back to front not brushing it like you brush your teeth. Not bossing just caring!
First I want to thank you for this video. I love your accent, and you are pretty. I have been on s self care wave lately, and I needed to see and hear everything that you said. ❤
I love journaling tooo! I created a few journals for people to use for gratitude https://www.etsy.com/listing/817653088/manifestation-and-gratitude-journal?ref=shop_home_active_7&pro=1&frs=1
Imagine if there was a self care video for WHITE women. How would that be recieved? Rascists. (Psim not white but i can see a rascist from a mile away)
White women and women of all colour recieve the same negativity but they dont bitch like black women do. You have issues with whites in their own country. Its like going to china and cussing them for being chinese!! Ignorant group of people.
New Subbie!!! Here I love you already THANK YOU!!! I Journal too!!!! It has been my thing since a young child! Us black women are becoming more and more empowering EVERY DAY!! I love it ��
OMG I just discovered your channel and I reaaallh love the content you’re giving us!! I’m gonna need more videos tho ���� And btw you look absolutely beautiful! Thanks for all the wise words I feel fully represented and understood ♥️
Take notes ladies! VAGINAL CARE ADVICE: ·When you wake up, Go clean your vagina with warm water.(WASH UR HANDS AFTER!!!) ·Drink a lot of water ·Eat pineapple ·If your panties/underwear smell, DON’T spray them with perfume. It will cause an irritation and possibly create an infection. ·If your panties smell, squeeze lemon juice into a bowl of warm water and rub the panties in the bowl for 5-10 minutes. ·Change ALL your clothes EVERY day. ·Wear COTTON panties/underwear. It’s more breathable. ·DON’T sleep with panties/underwear. Let your kitty BREATHE��. I always sleep naked. ·Wash your vagina before bed also with warm water. ·Spread your legs out while sleeping. It really helps your kitty breathe. WASHING UP ADVICE: ·DO NOT use Summer’s Eve. It has dangerous chemicals. ·If you wanna wash your vagina, just rub it with warm water.
If you have questions, just DM me on Instagram. My username is: feminine_lady
I love your videos, people need positivity and encouragement in their lives, and you do that for me:) my goal is to pack my gym bag this week, because working out is a stress reliever! And I’ll be thinking of my own mantra while I’m at it ��
Oh my goodness, I stumbled upon your channel a few days ago and I have been watching you NONE STOP! You are so helpful and inspiring! I’m a new mom and have been on a constant roller coaster of emotions and your channel really has helped me get my life back in order in so many ways! Thank you for putting in such hard work and time into your videos, it means a lot! ❤️
i already gave up on ever getting cured of HERPES because i have try many treatment none of them work out for me i have go to different hospital they always tell me same thing there is no cure for herpes when i came across a post about Dr bobizua in the net from a lady i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from #Herpes. i want to say a very big thank you to DR Bobizua for what he has done in my life. feel free to leave him a message on email
[email protected] gmail.com and also Whats-app him +2347026251438 https://www.facebook.com/drbobizua/ .. he also cure GASTRIC, HSV,STD,HPV,ALS, WEIGHTLOSS,HEPATITIS,DIABETES, etc…
1. Do Bracers 2. Do a Nose Job 3. Lighten Hyperpigmentation 4. Stay in shape 5. Grow your natural hair 6. Dont have kids too young with the WRONG men!!! (Only 1 or 2 max) 7. Start your own Business
Brittany I love that you took the time to share these things about yourself and I really have liked you for a long time and I subbed quite a long time ago. After watching this today I really feel like I know so much more of who you are for some reason. I just feel more of a connection to you or like a lot of what you shared I really needed to hear. I wanted to thank you, I am very hard on myself and I have been struggling with depression that I can’t seem to pull out of and blaming myself for many things that are out of my control. Watching you today has given me some good ideas and has reminded me of some basic things I haven’t been doing for myself so no wonder I feel so run down and sad. Thank you again, you are beautiful inside and out and I can’t believe how big Carter has gotten in some of the more recent videos I have seen and he looks more like Ryan as he gets older, thanks again for being so kind and genuine.
Inform yourself Girls!!! Don’t buy the next expencive horrible Idea of the f***ckn Textile Industry to keep us quite and steel many more money for the same shit in Eucalyptus green. ( https://reisefeder.de/2017/10/eukalytpus-europas-pest-in-baumgestalt/ ) the source is worth to translate it!!!! Madeira has lost the fight and maybe its biodiversity soon, too. for new “green” underwear?
Omg I have been waiting for this moment for many times ��✨✨many many congratulations ��✨✨ dear glamers may God make you more successful I am very happy for you and luv u ������������
Not sure why black men need to make black women feel beautiful, perhaps if black women refuse to outsource their sense of self worth and choose to own their perception of themselves. Just perhaps then we can look to ourselves and say “I don’t care about being beautiful as that is in the eye of the beholder “, perhaps we can say “I am worthy “! And that in itself is a beautiful thing
Yaaaaaaaaay I am so happy to see another black woman promoting self care for success. �������������� I’m doing the same thing too girl on my channel as well. Check me out. �� but i’m definitely subbed to your channel for more videos about this.
Ty great video �� started to lose the whole self care thing after a few yrs. I think; after losing some jobs where it became difficult to upkeep with myself. There’s always hope ladies to get back into a healthy routine
Oh wow! Love the pedicure suggestion. I’ve never thought of going to a spa and then having access all day. Awesome. I just discovered your channel and I love it. You feel relatable. Thanks from one mom to another!
Beautiful lady, great content but I was unable to watch the full video because of the ads that keep popping up �� No judgement, go ahead make that money. My bad for watching it at the wrong time while I was trying to relax and fall asleep yet loud ads won’t allow me ��
I’ve literally just discovered your channel….would really appreciate a video on how to journal please, and I just want to say thank you for sharing this video because i am the only black person in my sixth form and it’s so hard that us black girls have to go through so much but as soon as I express some form of emotion I am automatically labelled at sassy or aggressive or angry and I’m fed up of not being able to express myself…also about the hair thing I get that all the time it’s really annoying
Ive been.having UTI for over 6 years. Gone to all doctors, but they keep giving me antibiotics. Also swollen stomach from bleeding hemorrhoids for over 1 year. Im taking a probiotics. Help. Seen urologist 2x, gastrioligist 2x, internal doctor. Help
I love your self care rituals. I, like you know the importance of self care. I work for plastic and reconstructive surgeons. When female patients come in to our office and want to have an elective cosmetic procedure, they feel guilty. Guilty for spending money on themselves, guilty that they will have a recovery period and will need some assistance afterwards, guilty they will need to take a little time off of work. And I always tell how important it is to take care of themselves. I tell them just like on an airplane, they tell you if there is trouble to put your oxygen mask on first before helping your children or others. Because you’re of no assistance to anyone if you’re lying on the ground. And as women we naturally and instinctively take care of everybody but ourselves. We have spouses, children, aging parents, siblings and neighbors that we help. So that leaves very little time for ourselves. So yes, we need to prioritize and take care of us so that we can feel good in our selves and then we are able to help others. So kudos to you for learning this valuable lesson early in life. It will take you far. Have a wonderful day! ��
Ugh you’re my best friend in my head lol I really appreciate your channel. Kudos to you for being so raw and honest while also helping others. You are so smart and a beauty!!!
This is not very scientific. Body hair is actually a vital barrier against infections, and removing it leaves the skin vulnerable to rashes, chafing and potential infections. Women have been conditioned into thinking of body hair removal as hygienic whereas this does not at all apply for men. Why? Moreover intimate washes can cause massive changes in healthy microbiota in and around the vagina and vulva. The healthy female genitalia (yes, including the hair) is good at self cleaning, and the kind of products which actually help and don’t disrupt this are not well understood. It’s important to give such advice to the general public after consulting a doctor, or at least put a disclaimer.
About the body hair I was thinking the same as you for the longest time but I realised my bottom often smelled worse when I didn’t shave. I think the body hair down there used to replace our underwear back in the days but today since we are wearing underwear it makes it smell bad and our vagina can’t “breathe” properly. It’s either we should stop wearing underwear or then shave to keep the bottom fresh… I might be wrong as well but this is what I’ve observed.
Happy to see you caring for yourself.
Only give from your saucer you have to give yourself a full tea cup
Love your channels you’re awesome
It’s very much informative and all
But where do I get the stuff you’re describing
Like where would I get the stuff you show in this video
Which online/supermarket should I go to??
Please tell us that too. It really helps.
I found this video looking for information for a graduate school project (counselor). I’m making a directory website for immigrants in my area to find beneficial information that helps them combat trauma, stress, etc. And I just had to say, though I am white, I have extremely curly, unruly hair (I call it my lion’s mane). As a teenager, young adult, and now an adult, my mother always told me (still tells me) to straighten my hair for job interviews, when going out to nice restaurants, when having pictures taken, etc. I find it extremely annoying. I love letting my lion’s mane be untamed =) Thank you for this video. I truly believe it will help a lot of people!
I have a boss that tells me to get over it and move on. I tell him that he can’t dictate how long it takes me to get over being verbally attacked.
Loofah sponges are from an actual Loofah Gourd. So it’s 100% biodegradable. Not bad for the environment, but when used for bathing they can get moldy fast!
I can relate! I recently had a baby and it has been very difficult to keep a clean house and to find time for myself. I am still working on those things, but I think when she gets a little bit older it will become easier. My life mantra is I can do it!
Thank you for what you have done for me! My husband stopped to fill the divorce papers after i contacted you to help me stop the divorce with my husband and now things are going much better now. As you said, all the process concerning the divorce have been cancelled and the evil woman that cause the problem in my marriage has be sent away by my husband and we are now happy together.email at ([email protected] gmail.com ) or whatsapp +2347038377635 Thank you Dr KEN for your help
I tried dental floss and now gaps between teeth have increased.what to do? This is because I have used it improperly. What can I do now?
Choose the right doctor, I’m now at risk for cancer. I am had a very poor service and cant have colposcopy even as private patient. I feel I do not need one and want a second opinion. I am autistic and my gnaecologist was so unprofessional i sent a letter refusing to have colposcopy. I’d tried 4 times to have complaint resolved. I’m moving after the pandemic so I’ll be in a different hospital by default. The appointment was focused on things that might go wrong and I was sent vague letters. It wasnt possible to get through to the clinic and the appointments were delayed I was told I couldnt even choose a different hospital as a private patient but cervical check said I could. In the end I feel I had no dignity and felt so unsafe i decided not to have another smear again. In ireland you can choose your doctor but not if youvr abnormal cells you cant. My service was very poor and I was humiliated I now have a phobia and cannot go into the hospital. I was sent a colposcopy letter with my initial appointment for smear and from start to finish I felt unsafe.
Ma’am like Ma’am I mean I knew I wasn’t the ONLY one who wrote in a journal, but when you pulled that stack up and was like, this particular journal…I felt that in my soul. I had one. I was burgundy with a lord of the rings symbol on the front. Very dark period in life. I’ve since thrown it away. Sad Face.
This is such a non professional advice and can be harmful to young girls… V washes shouldn’t be used unless prescribed, same goes with mothwashes… All these can have adverse effects on your body.
Rest about bathing all days is fine and nothing new.. Plus not to be washed with soaps everyday as it can dry your skin out of the natural oils and make your skin dry and flaky
what I’ve always told myself is to leave my worries with God. He knows my perfect timing and whats meant for my life. I remind myself of my blessings and how fortunate I am especially when I’ve seen in my travels true poverty. Most importantly I always pray that let it be God’s way and not mine and that he makes me an instrument of his peace.
This is my first time to watch your video and I completely fell in love with your content. Also the way you say things is calming for me �� Thank you!
Never heard of this channel but literally all this advice makes me feel so excited and cosy and happy and warm and I can’t wait to try them ☺️
“do this 2-3 days after you shave your armpits”….. But I shave mine every day… I wanna try it, but I’m wondering if I’ll hate her like she said!
Gina I am commenting on the beautiful face you have on top those feminine shoulders covered with such healthy skin. Very professional. ��️����️
U forget to tell one thing, after pee wash ur private area with water,i heard some people don’t follow this,
Anyone heard abt this?
I am a straight girl and I am usually attracted to males and personally i prefer clean shaved men, but there is something about girls with short hairs that make me feel something…Does that made sense?��I am actually confused of my sexuality
Great video, but buy scrubbing your tongue back and forth your actually spreading it, the write way to do it is to scrape it from back to front not brushing it like you brush your teeth.
Not bossing just caring!
First I want to thank you for this video. I love your accent, and you are pretty. I have been on s self care wave lately, and I needed to see and hear everything that you said. ❤
I love journaling tooo! I created a few journals for people to use for gratitude https://www.etsy.com/listing/817653088/manifestation-and-gratitude-journal?ref=shop_home_active_7&pro=1&frs=1
I’m so glad I came across your channel. It’s so nice to see a woman who looks like me that actually cares about self care and mental health.
Can you make a video touching more on the stress journal? That is something that I really need right now and I think can really help me!
Imagine if there was a self care video for WHITE women. How would that be recieved? Rascists. (Psim not white but i can see a rascist from a mile away)
White women and women of all colour recieve the same negativity but they dont bitch like black women do. You have issues with whites in their own country. Its like going to china and cussing them for being chinese!! Ignorant group of people.
New Subbie!!! Here
I love you already THANK YOU!!!
I Journal too!!!! It has been my thing since a young child! Us black women are becoming more and more empowering EVERY DAY!! I love it ��
OMG I just discovered your channel and I reaaallh love the content you’re giving us!! I’m gonna need more videos tho ���� And btw you look absolutely beautiful! Thanks for all the wise words I feel fully represented and understood ♥️
Take notes ladies!
VAGINAL CARE ADVICE:
·When you wake up, Go clean your vagina with warm water.(WASH UR HANDS AFTER!!!)
·Drink a lot of water
·Eat pineapple
·If your panties/underwear smell, DON’T spray them with perfume. It will cause an irritation and possibly create an infection.
·If your panties smell, squeeze lemon juice into a bowl of warm water and rub the panties in the bowl for 5-10 minutes.
·Change ALL your clothes EVERY day.
·Wear COTTON panties/underwear. It’s more breathable.
·DON’T sleep with panties/underwear. Let your kitty BREATHE��. I always sleep naked.
·Wash your vagina before bed also with warm water.
·Spread your legs out while sleeping. It really helps your kitty breathe.
WASHING UP ADVICE:
·DO NOT use Summer’s Eve. It has dangerous chemicals.
·If you wanna wash your vagina, just rub it with warm water.
If you have questions, just DM me on Instagram. My username is: feminine_lady
I love your videos, people need positivity and encouragement in their lives, and you do that for me:) my goal is to pack my gym bag this week, because working out is a stress reliever! And I’ll be thinking of my own mantra while I’m at it ��
**THANK YOU RANT**
Oh my goodness, I stumbled upon your channel a few days ago and I have been watching you NONE STOP! You are so helpful and inspiring! I’m a new mom and have been on a constant roller coaster of emotions and your channel really has helped me get my life back in order in so many ways! Thank you for putting in such hard work and time into your videos, it means a lot! ❤️
i already gave up on ever getting cured of HERPES because i have try many treatment none of them work out for me i have go to different hospital they always tell me same thing there is no cure for herpes when i came across a post about Dr bobizua in the net from a lady i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from #Herpes. i want to say a very big thank you to DR Bobizua for what he has done in my life. feel free to leave him a message on email
[email protected] gmail.com and also
Whats-app him +2347026251438
https://www.facebook.com/drbobizua/
.. he also cure GASTRIC, HSV,STD,HPV,ALS, WEIGHTLOSS,HEPATITIS,DIABETES, etc…
My Tips are:
1. Do Bracers
2. Do a Nose Job
3. Lighten Hyperpigmentation
4. Stay in shape
5. Grow your natural hair
6. Dont have kids too young with the WRONG men!!! (Only 1 or 2 max)
7. Start your own Business
Really enjoyed watching this video. Your voice was smoothing the whole time and can relate to everything you mentioned in your video��
Brittany I love that you took the time to share these things about yourself and I really have liked you for a long time and I subbed quite a long time ago. After watching this today I really feel like I know so much more of who you are for some reason. I just feel more of a connection to you or like a lot of what you shared I really needed to hear.
I wanted to thank you, I am very hard on myself and I have been struggling with depression that I can’t seem to pull out of and blaming myself for many things that are out of my control. Watching you today has given me some good ideas and has reminded me of some basic things I haven’t been doing for myself so no wonder I feel so run down and sad. Thank you again, you are beautiful inside and out and I can’t believe how big Carter has gotten in some of the more recent videos I have seen and he looks more like Ryan as he gets older, thanks again for being so kind and genuine.
Inform yourself Girls!!! Don’t buy the next expencive horrible Idea of the f***ckn Textile Industry to keep us quite and steel many more money for the same shit in Eucalyptus green. ( https://reisefeder.de/2017/10/eukalytpus-europas-pest-in-baumgestalt/ ) the source is worth to translate it!!!! Madeira has lost the fight and maybe its biodiversity soon, too. for new “green” underwear?
Omg I have been waiting for this moment for many times ��✨✨many many congratulations ��✨✨ dear glamers may God make you more successful I am very happy for you and luv u ������������
You do NOT need to take a hair wash every day! It strips the scalp of it’s natural oils. One only needs to take a hair wash twice a week or so.
Not sure why black men need to make black women feel beautiful, perhaps if black women refuse to outsource their sense of self worth and choose to own their perception of themselves. Just perhaps then we can look to ourselves and say “I don’t care about being beautiful as that is in the eye of the beholder “, perhaps we can say “I am worthy “! And that in itself is a beautiful thing
Thnx for post it n also plz up a vedio on best way for removing underarm hair removing at home….plz do it soon…cz im so confused bout it..
Yaaaaaaaaay I am so happy to see another black woman promoting self care for success. �������������� I’m doing the same thing too girl on my channel as well. Check me out. �� but i’m definitely subbed to your channel for more videos about this.
Ty great video �� started to lose the whole self care thing after a few yrs. I think; after losing some jobs where it became difficult to upkeep with myself. There’s always hope ladies to get back into a healthy routine
Oh wow! Love the pedicure suggestion. I’ve never thought of going to a spa and then having access all day. Awesome. I just discovered your channel and I love it. You feel relatable. Thanks from one mom to another!
Beautiful lady, great content but I was unable to watch the full video because of the ads that keep popping up ��
No judgement, go ahead make that money. My bad for watching it at the wrong time while I was trying to relax and fall asleep yet loud ads won’t allow me ��
I’ve literally just discovered your channel….would really appreciate a video on how to journal please, and I just want to say thank you for sharing this video because i am the only black person in my sixth form and it’s so hard that us black girls have to go through so much but as soon as I express some form of emotion I am automatically labelled at sassy or aggressive or angry and I’m fed up of not being able to express myself…also about the hair thing I get that all the time it’s really annoying
Ive been.having UTI for over 6 years. Gone to all doctors, but they keep giving me antibiotics. Also swollen stomach from bleeding hemorrhoids for over 1 year. Im taking a probiotics. Help. Seen urologist 2x, gastrioligist 2x, internal doctor. Help
I love your self care rituals. I, like you know the importance of self care. I work for plastic and reconstructive surgeons. When female patients come in to our office and want to have an elective cosmetic procedure, they feel guilty. Guilty for spending money on themselves, guilty that they will have a recovery period and will need some assistance afterwards, guilty they will need to take a little time off of work. And I always tell how important it is to take care of themselves. I tell them just like on an airplane, they tell you if there is trouble to put your oxygen mask on first before helping your children or others. Because you’re of no assistance to anyone if you’re lying on the ground. And as women we naturally and instinctively take care of everybody but ourselves. We have spouses, children, aging parents, siblings and neighbors that we help. So that leaves very little time for ourselves. So yes, we need to prioritize and take care of us so that we can feel good in our selves and then we are able to help others. So kudos to you for learning this valuable lesson early in life. It will take you far. Have a wonderful day! ��
Ugh you’re my best friend in my head lol I really appreciate your channel. Kudos to you for being so raw and honest while also helping others. You are so smart and a beauty!!!
This is not very scientific.
Body hair is actually a vital barrier against infections, and removing it leaves the skin vulnerable to rashes, chafing and potential infections. Women have been conditioned into thinking of body hair removal as hygienic whereas this does not at all apply for men. Why?
Moreover intimate washes can cause massive changes in healthy microbiota in and around the vagina and vulva. The healthy female genitalia (yes, including the hair) is good at self cleaning, and the kind of products which actually help and don’t disrupt this are not well understood.
It’s important to give such advice to the general public after consulting a doctor, or at least put a disclaimer.