Know Your Numbers: Your Risk for Heart Disease
Video taken from the channel: OurLadyOfTheLake
Know Your Heart Numbers
Video taken from the channel: NorthsideGwinnett
Know these numbers to prevent heart disease
Video taken from the channel: Mayo Clinic
Know Your Numbers for Heart Health
Video taken from the channel: Cleveland Clinic
How to identify heart disease risk factors and symptoms
Video taken from the channel: CBS This Morning
Heart Disease Risk Factors
Video taken from the channel: NIHOD
Controlling and Preventing Heart Disease Risk Factors
Video taken from the channel: NHLBI
What numbers do I need to know to assess my risk of heart disease? Blood Pressure. Shoot for 120/80 mm Hg. High blood pressure is referred to as the “silent killer,” because there are no symptoms. Uncontrolled, it’s a major risk for heart disease and increases your risk of developing heart disease by 25 percent.
Body Mass Index. Your lifestyle can increase your risk for heart disease. Eating a diet high in saturated fats, trans fat, and cholesterol has been linked to heart disease and related conditions, such as atherosclerosis. Also, too much salt (sodium) in the diet can raise blood pressure. Not getting enough physical activity can lead to heart disease.
1-100 indicates low to a slightly higher risk than 0. 101-400 is considered a moderate risk group. 400-plus is considered a relatively high risk for having significant blockages and coronary disease. Those numbers can tell an important story about your risk for heart disease. Heart disease is any disorder of the heart muscle, valves, rhythm or blood flow to the heart.
Today in the U.S., heart disease is the number one cause of death among both men and women. So knowing your numbers is an important part of your health story. It’s also the. Pre-hypertension is 120 to 139 (systolic) and/or 80 to 89 (diastolic). Hypertension – also known as high blood pressure is 140 or higher (systolic) and 90 or higher (diastolic).
One in three. Know Your Health Numbers | American Heart Association The American Heart Association explains the critical health numbers that someone with diabetes should know including blood sugar, blood cholesterol and body weight as well as the tools to track your numbers. High cholesterol is another heart disease risk factor that’s important to watch when you have diabetes. Total cholesterol should be below 200, with low-density lipoprotein (LDL), or “bad. Other important numbers that can provide insight into whether or not you’re at risk for heart disease down the line include your blood pressure levels and how low or high your LDLs (aka “bad”.
What’s Your Heart Disease Risk? Posted on October 26, 2018. Heart disease is the leading cause of death for both men and women. According to the American Heart Association, “Cardiovascular disease, listed as the underlying cause of death, accounts for nearly 836,546 deaths in the US.That’s about 1 of every 3 deaths in the US.”.
The ideal is a 10-year risk that’s less than 7.5 percent. For the new study, researchers focused on the ACC/AHA calculator, which is the most commonly used. The researchers gathered health.
List of related literature:
|from Believing in Magic: The Psychology of Superstition|
|from Stroke E-Book: Pathophysiology, Diagnosis, and Management|
|from Clinical Pharmacology|
|from Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health|
|from Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity|
|from Kelley and Firestein’s Textbook of Rheumatology E-Book|
|from Stress, Health and Well-Being: Thriving in the 21st Century|
|from Firestein & Kelley’s Textbook of Rheumatology E-Book|
|from Growth, Maturation, and Physical Activity|
|from Goldman’s Cecil Medicine,Expert Consult Premium Edition Enhanced Online Features and Print, Single Volume,24: Goldman’s Cecil Medicine|