Weight-Control Myths Keep Many U.S. Women Smoking

 

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Weight-Control Myths Keep Many U.S. Women Smoking. Anti-tobacco efforts should focus on these concerns, researchers say. And a 10 percent increase in exposure to anti-smoking messages was associated with a 12 percent increase in attempts to quit among female U.S. smokers who did not believe that smoking helps control weight, but no increase in quit attempts among those who thought smoking helped control weight. Weight-Control Myths Keep Many U.S.

Women Smoking. Anti-tobacco efforts should focus on these concerns, researchers say. Please note: This article was published more than one year ago. The facts and conclusions presented may have since changed and may no longer be accurate.

And “More information” links may no longer work. MONDAY, April 13, 2015 (HealthDay News) American women who believe smoking helps control weight are less likely than other female smokers to try quitting in response to higher cigarette prices and anti-smoking messages, a new study finds. “American women who believe smoking helps control weight are less likely than other female smokers to try quitting in response to higher cigarette prices and anti-smoking messages, a new study finds.” Read the article above for more information. Have you or someone you know put off quitting smoking for fear of gaining weight if you do?

Weight-Control Myths Keep Many U.S. Women Smoking Some Expert Tips to Help Smokers Finally Quit in 2015 Anti-Smoking Campaign Successful and Cost-Effective, CDC Says. Five pounds was also the don’t-pass-go number in a later study of women smokers.

Myth: Smoking affects your metabolism. Reality: When it comes to smoking and weight loss, metabolism—how your body processes food for energy, often gets the credit for weight control. Smoking does increase your metabolic rate, but only slightly.

Smoking cigarettes increases your metabolism, so you burn more calories. When you stop smoking, you may burn fewer calories, which can lead to weight gain. Regular exercise can help you continue to burn those calories.

Just 10 minutes of exercise a day can make a difference. “The best way to reduce the risks of smoking is to quit smoking altogether, not exercising more and eating better,” Hatsukami says. Nicotine patches and gum are as bad for me as smoking. MYTH.

Every year in the U.S., more than 480,000 people die from tobacco use and exposure to secondhand smoke, making it the leading cause of preventable death in this country. Tragically, each day thousands.

List of related literature:

Women around the world are more likely than men to say that they smoke to suppress their appetite (Reid et al., 2009), and women are concerned about gaining weight if they quit smoking (Larsen, Otten, & Engels, 2009).

“Psychology of Gender: Fifth Edition” by Vicki S. Helgeson
from Psychology of Gender: Fifth Edition
by Vicki S. Helgeson
Taylor & Francis, 2016

It prevents the weight gain that is a concern to women who stop smoking.

“Study Guide for Lewis' Medical-Surgical Nursing E-Book: Assessment and Management of Clinical Problems” by Mariann M. Harding, Collin Bowman-Woodall, Jeffrey Kwong, Dottie Roberts, Debra Hagler, Courtney Reinisch
from Study Guide for Lewis’ Medical-Surgical Nursing E-Book: Assessment and Management of Clinical Problems
by Mariann M. Harding, Collin Bowman-Woodall, et. al.
Elsevier Health Sciences, 2019

Some work suggests that women are more likely to use smoking to manage negative affect and prevent weight gain than men.

“Interventions for Addiction: Comprehensive Addictive Behaviors and Disorders, Volume 3” by Peter M. Miller
from Interventions for Addiction: Comprehensive Addictive Behaviors and Disorders, Volume 3
by Peter M. Miller
Elsevier Science, 2013

Placental weight, which normally increases with cigarette smoking, an effect hypothesized to be due to compensatory hypertrophy induced by chronic fetal hypoxia, was found to decrease significantly in women smoking ≥15 cigarettes/day and ingesting ≥300 mg of caffeine/day (21).

“Drugs in Pregnancy and Lactation: A Reference Guide to Fetal and Neonatal Risk” by Gerald G. Briggs, Roger K. Freeman, Sumner J. Yaffe
from Drugs in Pregnancy and Lactation: A Reference Guide to Fetal and Neonatal Risk
by Gerald G. Briggs, Roger K. Freeman, Sumner J. Yaffe
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2011

The authors also investigated whether quitting smoking would impact on body image and found that body dissatisfaction increased in women who quit smoking on their program.

“Encyclopedia of Body Image and Human Appearance” by Thomas F. Cash
from Encyclopedia of Body Image and Human Appearance
by Thomas F. Cash
Elsevier Science, 2012

Stopping smoking may cause a woman to gain weight, particularly if she increases caloric intake or reduces her activity.

“Foundations of Maternal-Newborn and Women's Health Nursing” by Sharon Smith Murray, MSN, RN, C, Emily Slone McKinney, MSN, RN, C
from Foundations of Maternal-Newborn and Women’s Health Nursing
by Sharon Smith Murray, MSN, RN, C, Emily Slone McKinney, MSN, RN, C
Elsevier Health Sciences, 2013

Interestingly, although others have investigated concern about gestational weight gain and postpartum weight loss as predictors of smoking cessation and postpartum return to smoking (McBride, Pirie, & Curry, 1992), smoking intervention trials with pregnant women had not measured cessation’s effect on weight gain.

“Planning Health Promotion Programs: An Intervention Mapping Approach” by L. Kay Bartholomew Eldredge, Guy S. Parcel, Gerjo Kok, Nell H. Gottlieb
from Planning Health Promotion Programs: An Intervention Mapping Approach
by L. Kay Bartholomew Eldredge, Guy S. Parcel, et. al.
Wiley, 2011

Women’s concerns about weight gain and the maintenance of their smoking behavior sadly reflect their willingness to risk long-term detrimental—and potentially catastrophic—consequences in exchange for dealing with body image and weight-control issues.

“New Dimensions in Women's Health” by Linda Lewis Alexander, Judith H. LaRosa, Helaine Bader, Susan Garfield
from New Dimensions in Women’s Health
by Linda Lewis Alexander, Judith H. LaRosa, et. al.
Jones & Bartlett Learning, LLC, 2009

Once women start smoking, they continue to smoke for a number of reasons, including nicotine addiction, stress management, to combat depression, and weight management.

“Women's Health Care in Advanced Practice Nursing” by Catherine Ingram Fogel, PhD, RNC, FAAN, Nancy Fugate Woods, PhD, RN, FAAN
from Women’s Health Care in Advanced Practice Nursing
by Catherine Ingram Fogel, PhD, RNC, FAAN, Nancy Fugate Woods, PhD, RN, FAAN
Springer Publishing Company, 2008

If it is medically appropriate, women should also incorporate an exercise program into their quitting plan to increase their metabolic rate and make up for the lowered metabolism that results from the drop in nicotine levels.

“Primary Care E-Book: A Collaborative Practice” by Terry Mahan Buttaro, Patricia Polgar-Bailey, Joanne Sandberg-Cook, JoAnn Trybulski
from Primary Care E-Book: A Collaborative Practice
by Terry Mahan Buttaro, Patricia Polgar-Bailey, et. al.
Elsevier Health Sciences, 2012

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • Chinese and yoga philosophies and ways of actions are right since 2 to 3 thousands years ago!!!”they have had plenty of time to confirm their understanding of life principles.so don’t be fooled by western philosophie it is only 2 to 3 hundred years of controversial experiences with often hidden truths!!!! study the history of this new civilisation. it has brought us many worldly big problems.which are threatening our own life now!!! they have really spoiled everything…..but do you know that there are yet solutions that exist and they will or may come from each one of us if we change our thinking!!! what does that mean????what you see is coming from the functioning of your own mind and all the conditioning that you have received from your family and teachers and all other people called collective thinking and beliefs.to unravel all this mess you have to know yourself!!! know yourself and you will know the universe and the gods is often said by the greatest spiritual masters of the past and actually. but we seem to be far away of what is being done actually!!! so otherwise this situation will continue and something else will happen to force the change in the world!!! nature is more intelligent the man!!! it will know to ‘re establish the balance!!! but man will have to learn msny lessons.with no joy but…know that you are eternal by your soul not by your body which is ephemeral…you will come back on earth!!! if life is still possible….as you think so shall you be!!! this is a great law of life!!! this is a dream life!!! the arborigens people of australia have always said…..

  • Now my immune sustem is powerful like anything.
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  • That woman who’s bedridden looks stubborn seriously,grill cheese and your bedridden I waiting to hear,a bucket if KFC and a big mc Donald’s burger omg the nerve of some people

  • Americans haven’t heard of oats, kiwi, cucumbers, lettuce, chickpeas???? Low fat skim milk probably??? ���� Something to keep them full for a long time???

  • Good presentation.. I saw another video today..a must watch on the role of Vitamins on your immunity.. must watch
    https://youtu.be/HoZYGzntnDM

  • Honestly trough all these documentaries, pretty much all I know is, DONT EVER LET ANYONE ELSE DECIDE WHAT YOU EAT. That gets you to over eat super easily, you eat because its time to eat not because you are hungary. Its such a huge trap.

  • Several of the studies he is referring to are not representative. The cigarette and chicken one is for instance far from. This just makes it all more complicated for us..

  • We can increase the functional reserves of the body, so that when the immune system is in a battle with a new pathogen the body can endure the challenge with minimum discomfort and in the shortest time possible:  https://blog.comra-palm.com/how-to-boost-immune-system-help-colds-flu-and-coronavirus/?att=11

  • Why not boost our immune system by choosing wisely what to eat! Below are some best immune booster foods.
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  • I disagree. You may not need to use it to lose weight, but I recently smoked weed and I didn’t eat as much, I didn’t get the munchies and I WAS losing weight. I also ate salads and drunk green smoothies so….

  • Hello everybody.

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    3. Eat more healthy fats.

    4. Eat more fermented foods or take a probiotic supplement.

    5. Limit added sugars.

    6. Engage in moderate exercise.

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    8. Manage your stress levels.

    9. Supplement wisely.

    I highly suggest check THIS GUIDE out for more valuable info about how to strengthen your immune system.

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  • So is the guy at the beginning of the video at the right corner of the screen, bottom right corner of the screen product placement? Lol

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  • I did feel like my immune system is better after having these supplement. My mother was sick for about a week and I was afraid I’d get caught with her virus so I took this Immune Booster. And guess what I’m healthy as ever.

  • Really informative video. I also had this immune boosting herbal product from Planet Ayurveda like Immune booster capsules and Giloy capsules that contain herbs which boosts immunity naturally. It really works wonders

  • I’ve been a big fan of Chaga myself for a while. I love that it’s getting the recognition it deserves. Sadly that leads some businesses to take advantage of consumers with snake oil-like tactics. For example, most businesses won’t tell you that the Chaga pills aren’t actually that effective because your body can’t properly metabolize the fungus(companies just want a higher $ per pound). By brewing it into tea, you actually steep the nutrients into the water which your body can metabolize much better. The quality of the Chaga is really important as well. Most companies either artificially grow it or import the Chaga from Russia. I highly recommend the Chaga from Birch Boys, I’ve been a customer for years. They wild harvest all of their mushrooms in the Adirondacks and integrate sustainable harvesting methods, allowing in most cases, for the mushroom or fungi to regrow. Due to my long time spent as a customer, they gave me a friends and family code you can use if you like. Go to http://www.birchboys.com/Tom and use the code “clif” at check out for 10% off. Sorry for the wall of text lol, I just get passionate about this message. The only way for everyone to thrive is for everyone to be aware and informed. Keep yourself safe and healthy ������

  • Doston, apni immunity ko badhane ke liye yeh video dekhiye https://youtu.be/BGBBy6BpJtA
    Agar aapko pasand aaye toh please video ko like kare, channel ko subscribe kare aur share kare.
    Aapke comments aur reviews hume aur acha kaam karne ki prerna denge. Dhanyawaad!!

  • My family don’t want me to tell my sister the truth in case she gets upset, so they’d rather she was dead from her preventable cancer than actually save her life because protecting feelings are more important than logic

  • I love this guy. I think Dr. Greger should run for US presidency, seriously, wouldn´t that be a story? First plantbased President?

  • These people should have to lose some weight and get counseling before they get surgery. If they don’t, they will reverse their own surgery. The staples will pop, and if they don’t die, they’ll just gain the weight back. I don’t get this. Are they learning how to eat healthy?? Not from what I’m seeing.

    Also, Deborah, it’s you weren’t a “lucky go” person. You had a “happy go lucky” personality. I think that’s what you’re trying to say.

  • I wish them all good success. Many are in counseling for burying their past with food or depression that also contributes. But if you work through your past then with a team approach from the doctors you will succeed. The surgery is only a tool but not a miracle cure. You have to work hard to succeed; some slower than others but it can happen if you really want to change. I will never be able to wear a bikini again but my health has improved a lot. ��