Web-Based Help for Insomnia Shows Promise


Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis

Video taken from the channel: Jason Stephenson Sleep Meditation Music


Editing Our DNA with CRISPR: The Promise and Peril of Rewriting Life

Video taken from the channel: World Science Festival


8 Hours Psalm 51 Prayers & Promises + Gentle Night Rain | Relaxing Sleep, Beat Insomnia, Worry, PTSD

Video taken from the channel: Abide Sleep Meditations


NF Time

Video taken from the channel: NFrealmusic


Proof That 5G Is Going To Make Us All Sick?

Video taken from the channel: The Infographics Show


Overcoming insomnia

Video taken from the channel: ADAA GotAnxiety


Sleep Aid That Promises Morning Energy?!

Video taken from the channel: The Doctors

Web-Based Help for Insomnia Shows Promise. Interactive program aims to build better sleep habits, researchers say. A web-based interactive program may help chronically sleepless individuals get needed shuteye without taking medication or spending time on a therapist’s couch, a new study suggests. WEDNESDAY, Nov. 30, 2016 (HealthDay News)—People find help for all sorts of maladies online.

Now, insomnia might be one of them. A web-based interactive program may help chronically sleepless individuals get needed shuteye without taking medication or spending time on a therapist’s couch. A web-based interactive program may help chronically sleepless individuals get needed shuteye without taking medication or spending time on a therapist’s couch, a new study.

Web-based help for insomnia shows promise 30 November 2016, by Steven Reinberg, Healthday Reporter (HealthDay)—People find help for all sorts of maladies online. Now, insomnia might be. NEW YORK (Reuters Health) Insomnia treatment that’s delivered through a Web-based program or videoconference may help people feel less tired during the day, according to a. CHICAGO Sleepless people sometimes use the Internet to get through the night.

Now a small study shows promising results for insomniacs with nine weeks of Internet-based therapy. (Reuters Health) Insomnia treatment that’s delivered through a Web-based program or videoconference may help people feel less tired during the day, according to a small. Web-based insomnia therapies show promise A study indicates that insomnia treatment, delivered through a Web-based programme or video conference may help people feel less tired during the day.

Online Therapy for Insomnia Shows Promise More For people with insomnia, help falling asleep may soon be available online: A recent clinical trial found that a web-based course.

List of related literature:

In the absence of a medical specialist or sleep-trained psychologist, web-based platforms (e.g., Sleepio, www.sleepio.com) provide an alternative option that incorporate well-designed, evidence-based cognitive and behavioral programs for chronic insomnia.

“The American Psychiatric Association Publishing Textbook of Suicide Risk Assessment and Management, Third Edition” by Liza H. Gold, M.D., Richard L. Frierson, M.D.
from The American Psychiatric Association Publishing Textbook of Suicide Risk Assessment and Management, Third Edition
by Liza H. Gold, M.D., Richard L. Frierson, M.D.
American Psychiatric Association Publishing, 2020

A randomized, placebocontrolled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application.

“New Oxford Textbook of Psychiatry” by John R. Geddes, Nancy C. Andreasen, Guy M. Goodwin
from New Oxford Textbook of Psychiatry
by John R. Geddes, Nancy C. Andreasen, Guy M. Goodwin
Oxford University Press, 2020

National Sleep Foundation website.

“Pharmacology and the Nursing Process E-Book” by Linda Lane Lilley, Shelly Rainforth Collins, Julie S. Snyder
from Pharmacology and the Nursing Process E-Book
by Linda Lane Lilley, Shelly Rainforth Collins, Julie S. Snyder
Elsevier Health Sciences, 2019

A variety of resources are available for insomnia, including self-help books, support groups, and websites.

“Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, Or Chronic Pain” by Colleen Carney, Colleen E. Carney, Rachel Manber
from Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, Or Chronic Pain
by Colleen Carney, Colleen E. Carney, Rachel Manber
New Harbinger, 2009

Trial Registration: Mindfulness-Based Approaches to Insomnia: clinicaltrials.gov, identifier: NCT00768781.

“Ferri's Clinical Advisor 2019 E-Book: 5 Books in 1” by Fred F. Ferri
from Ferri’s Clinical Advisor 2019 E-Book: 5 Books in 1
by Fred F. Ferri
Elsevier Health Sciences, 2018

cacy of Internet-based behavioral intervention for adults with insomnia.

“Principles and Practice of Sleep Medicine: Expert Consult Premium Edition Enhanced Online Features” by Meir H. Kryger, Thomas Roth, William C. Dement
from Principles and Practice of Sleep Medicine: Expert Consult Premium Edition Enhanced Online Features
by Meir H. Kryger, Thomas Roth, William C. Dement
Elsevier Health Sciences, 2010

Several meta-analyses57–59 and systematic reviews commissioned by the American Academy of Sleep Medicine52,60 have summarized the findings from clinical trials evaluating the efficacy of psychological and behavioral therapies for persistent insomnia.

“Sleep Disorders Medicine E-Book: Basic Science, Technical Considerations, and Clinical Aspects” by Sudhansu Chokroverty
from Sleep Disorders Medicine E-Book: Basic Science, Technical Considerations, and Clinical Aspects
by Sudhansu Chokroverty
Elsevier Health Sciences, 2009

The Internet appears to have considerable potential in delivering a structured behavioral program for insomnia.

“Ferri's Clinical Advisor 2013,5 Books in 1, Expert Consult Online and Print,1: Ferri's Clinical Advisor 2013” by Fred F. Ferri
from Ferri’s Clinical Advisor 2013,5 Books in 1, Expert Consult Online and Print,1: Ferri’s Clinical Advisor 2013
by Fred F. Ferri
Elsevier Health Sciences Division, 2012

National Sleep Foundation web site (www.sleepfoundation.org), “How Sleep Works” (accessed May 2010).

“Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation” by B. Alan Wallace, Brian Hodel
from Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
by B. Alan Wallace, Brian Hodel
Shambhala, 2012

The American Sleep Association web

“Handbook of Psychology, Health Psychology” by Irving B. Weiner, Arthur M. Nezu, Christine M. Nezu, Pamela A. Geller
from Handbook of Psychology, Health Psychology
by Irving B. Weiner, Arthur M. Nezu, et. al.
Wiley, 2012

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

View all posts


Your email address will not be published. Required fields are marked *

  • 5g iz a weapon system the military has been using for some time now. It will go hand n hand with thiz new vaccine which is not a vaccine at all but packed with nano tech, hinse mandatory virtually world wide. It iz a conspiracy but not a theory. Just look up the company who iz making this “vaccine”. Only thing they do iz nano tech. Its time to educate yourselfs! With all do respect, thiz iz my 1st time on thiz channel and my last. It’s ignorant to be condescending to anybody who is humbly just searching for the truth. Peace n love

  • b12 vitamins have not been proven to help anyone he says… FALSE! we do urine anaysis every 6 months to check our vitamin levels and when b12 is low we feel tired and when we supplement with the right things we can feel a boost of energy that is documented and proven to us. this man sounds like he is bashing supplements… not all meds are equal so watch what you say!

  • I failed to consider my sleep problems seriously in past few days mainly because it merely appears occasionally. But about five years ago, my situation became worse. I`m able to merely sleep at night for Three hours in most nights and I cannot even slumber through the entire night frequently. I tested this guide. On the spot, only on that moment solely, I encountered favorable benefits. After a week of applying the guidebook, I had been able to accomplish 4 to 7 hours of sleeping. My sleep becomes much better daily.. I discovered Google and found this guide on a website.. It calls Zoey Sυnodoz
    all the best

  • For many years I have this sleeping disorders already where I awaken 4 AM in the morning most of the times. Several months ago, I began to obtain just 2 to four hrs sleep each night, leaving me in a a whole lot worse scenario of insomnia. By simply looking at this treatment plan, I was able to figure out much more about sleep as well as learn the means to obtain a much better rest.. I discovered Google and found this guide on a website.. The name is Zoey Sυnodoz
    With thanks

  • I need to have medications so I can sleep at night. This terrible sleep problems has troubled me for 9 months. I acquired this sleeping plan from a medical professional. In only Five weeks of applying this sleep plan, I obtained the best sleep I never ever had. Those who have suffered from insomnia for quite a while must also look at this. My sleeping habit every evening has improved substantially. I researched Google and found this guidebook on a website.. Name is Zoey Sυnodoz
    take care

  • This BLESSED my spirit ans did assist in a peaceful nights sleep. What a wonderful way to drift off and stay sleeping peacefully through the night…God Bless all who took part in the production of making this…������

  • Mainly because insomnia I got wasn`t truly serious, so I didn`t take it.
    very seriously. Nonetheless about five years ago, my situation became even worse. It is already a very good sleep for me if I can sleep for Three hours. Most of the times, I couldn’t get my own self to get sleep all night. I tried using this guide. I experienced good result right on the day I started tried it. Within one week I was sleeping 4-7 hrs every night. My sleep becomes even better every day.. I researched this guidebook on Google.. Name of the tip is Zoey Sυnodoz
    take care

  • School and work has me stressed with quarantine, it’s hard getting to sleep, even if I don’t fall asleep immediately this helps a lot. Thank you <3

  • I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan 4InsomniaCure. Com for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?

  • I have to have medicines so I can sleep. This dreadful insomnia has irritated me for Nine months. I discovered this sleeping program from the medical doctor. In just 5 weeks of employing this sleep plan, I obtained the best sleep I never had. People who have experienced insomnia for many years should consider this. My sleeping has significantly improved! Good luck, you will get the results, get it on Google. Name is Zoey Sυnodoz
    take care

  • At 20:57 they’re talking about comparisons between countries and diseases in studies on GMOs and someone mentions obesity. See, the thing is that if you compare people, the US has a higher rate of obesity. But if you compare people with similar dietary habits, you find that the types of food and quantities of food are more important than whether the food was genetically engineered.

    If obesity is less common somewhere, it’s because there’s healthier available options that require little effort or time to get. Take Japan for instance, vending machines tend to have half their content be types of tea and water, and the other half soda. They have smaller restaurants as easy to reach and as cheap as any other fast food place, and they serve healthy meals (by comparison, tends to have lots of salt and sugar).

    An example of something similar: when soda cans first had tabs, the tabs peeled off completely and people would toss them wherever, and other people would slice their feet on them. Soda companies accused people for causing this problem and ran campaigns to motivate people to throw the tabs away safely. Eventually the tabs were re-designed so they are attached to the can and push inward, fixing the problem.

    Obesity is a regulatory problem, not the responsibility of individuals to solve. If the only cheap options for food you can walk to is deep fried, filled with sugar, and generally bad for you, you’re not likely going to travel much further to pay a higher cost for something that doesn’t taste as good.

    GMOs provide a way for us to make healthy food taste as good as we want it to. Make it so commonly available that it’s cheaper than processed food. If regulations can limit serving sizes then the obesity problem would be solved.

  • I`ve been an insomnia person for several years. Nevertheless by the help of this sleep program, I was able to gain a good sleep each night. I can right now sleep for Eight hours. The health of my sleeping habit has urged me to quit making use of the plan. My sleeping disorder has lastly disappeared because of this program.. I discovered this tip on Google.. It is Zoey Sυnodoz
    take care

  • For several years I have this insomnia already where I get up four AM early in the early morning usually. Nevertheless just these current months, my sleeping hours are only two to four hours only. It has become worse. This plan “Yοyο Fawam” (Google it), has aided me a lot in bettering my sleeping challenge. This is in addition to knowing the principles of sleeping..

  • “There’s a cultural thing in Mexico against any GMOs. After all, direct human control over thousands of years have taken an abnormally large grass and modified it until its seeds grew by about 500%. But, any additional changes would be unnatural.”

    Wherever GMO has meant that plants have been fused with crap that spews belligerent pesticides (BT corn), rejection of this is wholly warranted. But saying you’re against GMO in general is like saying you’re against engineering. There’s nothing that makes a genetic engineered plant any better or worse than a non-modified plant.

    It’s what you do with it.

    If you’re adding toxins to spread through the ecosystem, then it should be blocked. On the other hand, if you’re adding the relationship to nitrogen-fixing bacteria, or the plant’s ability to synthesize Vitamin-A to prevent blindness and birth defects in children then you’re against saving lives.

  • Since I started adulthood, I couldn`t have enough sleep. I started out this sleep program “Bαkοkαt Fawam” (Google it 1 week ago and noticed good improvements on my sleep. I’d never thought I can achieve 8 hours of sleep again. This program`s merely amazing. I read about the causes of sleeping disorders and various ways to treat it. I have plenty of treatments to select from.

  • I’m already sick and tired from listening to these conspiracy theories. The frequency of 5G electromagnetic waves is thousands of times weaker than the frequency of light waves..

  • This is an agent. The is no research to justify it being safe when older model technology causes health problems. Whoever did this vid needs to be put in jail.

  • I hate when watching vid and commercials stopped me all the time just so you know I would never purchase anything from commercials I hate advertising �� with BS

  • There’s a lot of people who believe 5g helps in the spread of the coronavirus… However I think, the evidence is clear: it’s the coronavirus that helps the spread of 5g.

  • You are a useful braindead zombie like most of the pretenders of knowing scientific facts and “we doing this for your benefit” facts by Corp. Pull your had out of your smartphone if you can and look around you. The generation of young people borned into the “miracle of the scientific gizmos” is the unhappiest gen ever.

  • Scientists: we invented a great new cure
    Ethicists: we can’t use it because there are still some starving people in the world
    Scientists: okay we can solve hunger also with the same technology
    Concerned public: no, we do not know how it will affect us in 100 years

  • Another reason 5g is important. I can play vr on my phone at a new speed without lags. You will cancer by eating bacon more than 5g

  • I have used 5g for 1 year now. No problem. Stop spreading fake news. No one reported sickness as of yet. Until it does dont speculate idiots

  • How come no one is talking about smart meters, Cern and the earthquakes, and high electric bills. 3 world countries are safer, thanks.

  • Drake “nah” miss me with that face: Lets give everyone cancer.
    Drake pointing and smiling face: Lets get rid of cheap optimized easy to service big cell towers and build 100,000 expensive small ones so we can triple their cell phone bill for improvements no one asked for.

  • They show trees dying on the side facing towers… So there’s your proof that it’s harmful. It isnt about your cell phone. It’s about the TOWERS. Learn your facts. Ever hear of sonic weapons? What happens if the towers can be amplified to be used as a sonic weapon. Also go talk to all the parents that had their normal kids become autistic after taking a vaccine. This video is mass media garbage.

  • I had terrible insomnia for 2 years and thought I was hopeless, but with this sleep program “Bαkοkαt Fawam” (Google it), I`m resting normally again and LOVE going to bed. This is product you shouldn`t miss. I was the biggest doubter but now I`m the number one believer.

  • Well regardless cell towers have been proven to disrupt the navigation of birds, butterflies, bees, and other migratory animals…this is fact, and all animals including humans are affected, only time will tell if we need to worry or not, honestly we should be more worried about what’s in the food, water, and air…we have introduced over 80,0000 new chemicals into the environment since the 70s….

  • Wow! It was just awesome and so fascinating..
    Can I ask a question? About editing the HIV positive genes of a person and administering them so that they replicate…, What will happen to the other multitude of cells which are affected but not edited?
    And about the discussion, gene editing is revolutionary for curing diseases so true but about correcting mutations, how will we understand which mutations will be better for future variation and which won’t be? By mutation, there is variation and by restricting mutation, will we stop the existence to develop and adapt altogether? Plus if we desire to do mutations which are supposed to take millions of years in a second, is the organism going to be able to cope up with nature, is nature going to change the change that was reserved for million of years in a second?
    Pls this is so fascinating..

  • the infrared radiation your body gives off is 1000 times more energetic than 5G waves. electromagnetic waves are only harmful when they reach ultraviolet wavelengths. get a basic science eduaction please

  • 4g is in lowbands of superhigh frequency

    I say this so you understand graduation of speeds of processing

    With 4g a 1:30 min movie would download in 20 minswith 5g3 seconds

    It’s so we can have quantum computing and artificial intelligence much easier.
    People should be skeptics

    This isn’t right

    The issue isn’t the lower bands, it’s the millimeter wave at 60 hertz frequency
    There is something called atmospheric attenuation and the 60 hertz is much too high of a frequency it’s almost 98% attenuated by oxygen. Which means 60 hertz of ionized energy

    This will affect all the oxygen in your entire body (hemoglobin etc)

    People need to do research this isn’t healthy at all. It’s frustrating people don’t understand how it works.
    People can easily get sick from this.

  • The UV light spectrum is what plants use to grow. Maybe is 5G going to affect the environment and make us all sick should be the question esspcially with that gaint hole in the Ozone that is letting in even more radiation. Went from SPF 4 to SPF 100, but no the earth is not getting hotter, ya right. Who else is ready to ride the Mars rocket? Bring your 5G phone and stand in that line over there, ha!

  • I’m not saying I believe the 5G virus theory, but it’s strange that the technicians installing 5G board are showing on the top left corner that it says COV-19 on it lol. I’ve seen two technicians show it on Instagram today!!

  • “the more you sink in to the floor or the matress you are lying on”..
    Am I the only one that found the fact that he put floor before matress hilarious?

  • Tetracycline kill the nitrogen, sell NPK, filter trace minerals from the salt, get free starving idiots. Sell government solutions? The GMO v1.0 reality?

  • Yes MSM, which is totally independent, tell me about 5g which is not really needed for anything other than “the internet of things” which nobody is actively asking for.

  • Even if it’s 1 watt per day, since you always have a phone with you. In 700 days you can be sure you have gradually transferred 700 watts to your brain. It’s not only power but the duration of that power being applied.

  • 11:40 yes, gene engineering IS also natural. Because we’re part of nature trying to understand and control itself. As is our technology equally natural, the same way that a beaver dam is natural. Its a natural consequence of natural evolution producing intelligent creatures which open technological capabilities. Technology is not something “anti-nature”.

  • I say technology has advanced too much. We don’t even need powers lines for 5g. A reason as to why they continue to make more technological advances is because we influence this and allow it. Yes technology is great and all to improve helping ourselves but there are honestly more cons than pros. For example, so far in some countries we’ve already got machines to replace cashiers. The more we make things “easier” by making more technological advances, the more other people lose their jobs, the more people become homeless or barely have enough to maintain themselves. It’ll even get to the point where even the jobs that don’t pay enough money will be replaced by other machines. It’s time we put a stop towards more technological advances and leave it as it is, that way we give more opportunities to people so that we can work on being better human beings and not always relying on something they make us believe we need.

  • PROOF THAT ANY CLAIM OF YOUR VIDEO IS TRUE!!!! you try to wipe out ANY concern thousands of people have by spitting out non logic hollow phrases.

  • I normally really love this channel, but this is the second video I’ve been pretty disappointed in the fear mongering click bait title. You even mention in this very video that people read fake facebook headlines and misrepresent it as truth, yet you’re doing it yourselves?

  • So its a global network microwave and the only difference is its pumping 1watt not 700watt hmm so what happens if they pump in more watts?

  • At around the 6 min mark they describe how, on their chart, “rest assured 5g falls way short of this” (sic). BUT, where’s 5g on this extravagant chart y’all cooked up for our consumption? All the info I need…just short of proving ANYTHING

  • To protect people who fear 5g have them sign an online form. Then hold back 5g technologies from them now, and in the future. Be fair though and allow them to change their mind for a small $50,000 fee.

  • Our genes are undergoing massive DNA changes right now due to all the gamma waves and the solar storms that are hitting us.
    Why would we as human beings be messing with God’s work like that? No we don’t need to be re-engineering genetics that is God’s place not ours.
    We I am sorry to say do not have the intelligence nor the knowledge to be messing with such things!

  • If you think 5g is bad just stay in regional remote areas, 5g’s radius is very small, doesn’t even reach more than a km, that’s where 4g is better as it can reach up to 40km

  • Ultimate misinformation campaign do you have scientific studies that 5G does not affect the human biology? Also it’s not just your phone bathing in EMR it’s your TV’s, iPads, laptops, appliances, on and on you are definitely not on side of humanity

  • I heard this song as soon as it came out and I didn’t like it. But now that I relate I love it a year later I heard it and it hit me in a spot and I needed that. Thanks nf for expressing you feelings over a song that helps others.

  • I just want to say,

    Thank you NF. You and your music has kept me alive. These words have made me smile, knowing that someone has an idea of what I go through. Thank you so much.

  • I just need a little bit of time but I didn’t get it is okay if somebody else if you have time even though I don’t need it but I want it

  • I’m 10 and I listened to NF when I was little little. I found him again when I was 9 and I’m glad I did. I USED TO LISTEN THIS MAN NON-STOP! I love him and his music❤️ like if you love him and his music too

  • Crispr technology is just getting started. finally we can fix mutations that can cause diseases and create genectically modified strains of disease carrying insects like mosquitoes to prevent it from spreading diseases to millions of people around the world and saving millions of lives, this gene editing technology is a revolution.

  • I remember when this was just coming out never realized i been a fan for a year your music is amazing i was waiting for the vid to release with a timer on it

  • NF is the best and realist rapper alive…I love his rawness, leaves nothing but truth in the lyrics of his thoughts and feelings…NF is a legend… Keep it real

  • I’m so happy to say that I made it to (NF MUSIC DAY) today ;D I’ve been sometimes a lack Listener to your playlists ��������.. but better later than ever. I really wish that everyone could hear your music and b spread all over cz you deserve the world Nate you’ve been helping me and so many people out there and I believe you will be more recognized by the ones who relate to the #realmusic.
    Thank you for who will read this and may you be blessed ����✌��

  • I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan 4InsomniaCure. Com for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?

  • I grew listening to hopsin and no other rapper can be as good as he is in my opinion, and then last year I found NF and now I can’t stop listening to him

  • It’s hard sometimes to get whats wrong and even if u talk about whats wrong…
    If u get angry about the person you love, take some time and appreciate the time you have with your love.

  • I don’t care about the hate I will get for this comment but iMO. NF is better than Eminem. This. Real. The search. Returns. Let you down. No name. Lie. For me are better than Eminem’s songs


  • Me falling asleep
    My phone falls on my face
    How many people did this happen to the m jk it did not but if it did happen to you bruhhh ur an lucky it happen once for me hhahha

  • For more than a decade already, sleep problems has been part of my entire life. Nevertheless by the help of this sleep program, I was able to get a great sleep every night. I can right now sleep for Eight hours. I`m sleeping perfectly that I haven’t even done the plan. The program has absolutely eliminated my sleeping disorder. Thanks to this treatment plan. I researched this guide on Google.. Name is Zoey Sυnodoz
    take care

  • I’d like her to use the words us & our, rather than them. My brain has to translate return focus of prayer to me from them/others. Even the Lord’s prayer uses ‘us’.

  • Jesus is also known as Yeshua.��

    Rabbinic Judaism considers seven names of God in Judaism so holy that, once written, they should not be erased: YHWH, El (“God”), Eloah (“God”), Elohim (“Gods”), Shaddai (“Almighty”), Ehyeh (“I Am”), and Tzevaot (“[of] Hosts”). Other names are considered mere epithets or titles reflecting different aspects of God, but Khumra sometimes dictates special care such as the writing of “G-d” instead of “God” in English or saying Ṭēt-Vav (טו, lit. “9-6”) instead of Yōd-Hē (יה, lit. “10-5” but also “Jah”) for the number fifteen in Hebrew.

    The documentary hypothesis proposes that the Torah was compiled from various original sources, two of which (the Jahwist and the Elohist) are named for their usual names for God (Yahweh and Elohim respectively).
    If you wanna know which God, it is the one in heaven

  • James Chapter 5
    1 Go to now, ye rich men, weep and howl for your miseries that shall come upon you.
    2 Your riches are corrupted, and your garments are motheaten.
    3 Your gold and silver is cankered; and the rust of them shall be witness against you, and shall eat your flesh as it were fire. Ye have heaped treasure together for the last days.
    4 Behold, the hire of the laborers who have reaped down your fields, which is of you kept back by fraud, crieth: and the cries of them which have reaped are entered into the ears of the Lord of saboath.
    5 Ye have lived in pleasure on the earth, and have been wanton; ye have nourished your hearts, as in the day of slaughter.
    6 Ye have condemned and killed the just; and he doth not resist you.
    7 Be patient therefore, brethren, unto the coming of the Lord. Behold the husband men waiteth for the precious fruit of the earth, and hath long patience for it, until he receive the early and latter rain.
    8 Be ye also patient; establish your hearts: for the coming of the Lord draweth near.
    9 Grudge not one against another, brethren, lest ye be condemned: behold the judge standeth before the door.
    10 Take, my brethren, the prophets, who have spoken in the name of the Lord, for an example of suffering affliction, and of patience.
    11 Behold, we count them happy which endure. Ye have heard of the patience of Job, and have seen the end of the Lord; and the Lord is very pitiful, and tender mercy.
    12 But above all things, my brethren, swear not, neither by heaven, neither by earth, neither by any other oath: but let your yea be yea; and your nay, nay; lest ye fall into condemnation.
    13 Is any among you afflicted? Let him pray. Is any merry? Let him sing psalms.
    14 Is any sick among you? Let him call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord:
    15 And the prayer of faith shall save the sick, and the Lord shall raise him up; and if he have committed sins, they shall be forgiven him.
    16 Confess your faults one to another, and pray one for another, that ye may be healed.
    The effectual fervent prayer of a righteous man availeth much.
    17 Elias was a man subject to like passions as we are, and he prayed earnestly that it might not rain; and it rained not on the earth by the space of three years and six months.
    18 And he prayed again, and the heaven gave rain, and the earth brought forth her fruit.
    19 Brethren, if any of you do err from the truth, and one convert him;
    20 Let him know, that he which converteth the sinner from the error of his way shall save a soul from death, and shall hide a multitude of sins.

  • very biased and factually irrelevant. 5G is what this virus scamdemic is all about. Just ask the militaries of the world, who are hoping they can better control their missiles with 5G technology. It’s for machines and robots, not humans.

  • nf sooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo coollllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll

  • Fascinating! But is it OK that watching this just makes me want to watch Lister’s curry get transmorgafied into the mutton vindaloo beast? Time for another Red Dwarf marathon…

  • I react with disgust and feeling angry with that
    to be what we are to change how we are. if we change what we are there is not us anymore because we change it to be other different

  • Medical experts have called 5G “war on humanity “. They quote the NUMEROUS research articles on PubMed. We are already exposed to 100 million times natural background electromagnetic radiation. This is called Electro Magnetic Pollution (EMP). 5G will DOUBLE this exposure. Biological creatures can only take so much of this.

  • Mediation opens up doors to demons. We gotta stop slapping the label “christian” on everything to justify sin. Please repent of this, it’s not Jesus’s will for us to perish but to inherit eternal life. Jesus loves you so much!��

  • Me: Listens to Jason’s voice meditation everyday
    My brother in the room next to me: Can you seriously stop talking with your boyfriend every single day!?

    Me: I wish I was ��

  • The appetite of a lion can feed a thousand mice. The knowldege of one man can fuel a thousand minds. One mind can gift an entire lifetime.

  • With over-population, and the consequent climate change, what used to take the catastrophic collision of an asteroid with earth, the destruction of a planet-wide ecological system, can be accomplished while we blather on about living on Mars and editing the genes of our babies.

  • We are afraid of GMO because most don’t know the right way to take a shit, let alone altar the biology of food.They are removing the health benefits and seeds to make us totaly dependant

  • This is what the fallen angels did. Altered humans to a point they were more their creation than the fathers. These were so immoral they began tourturing there own babies for blood sacrifices to their gods. So the flood was used to destroy them and the animals. We are living a ghost story and most dont know it.

  • Equivalence or not between a human-selection-pressure DNA code set on one hand, and a GMO DNA code set on the other hand IS THE ISSUE; say THAT, for clarity and truth.

  • I endured with insomnia for over two years and thought there was clearly no cure for me. I obtained this sleep program from the psychological behavioral therapist. It assist me to be aware of science how we sleep. I`m at this moment resting easily again every night. I enjoy sleeping on my bed all over again.. I researched this guidebook on Google.. It calls Zoey Sυnodoz
    take care

  • 5g? Hmm. This sounds like the HARP technology. I know HARP can alter clouds and can control the flow of moisture in the atmosphere, so microwaves from “cell” towers have the technology to do the same but would need allot of power to do it, but it is possible.

  • someone is missing a point here, DNA depends on proteins to clone, if you manipulate a protein to produce a different strand of DNA “cloning” how is that not giving a chance of manufacturing an unrepairable error that could lead to a disease like cancer

  • GMO is infusing pesticide molecules into the plant genes so the insects would hate and avoid eating that plant. These ideot Corporate Representatives are lying and misrepresenting the DEADLY nature of GMO plants. 50% of people in the world with Cancer are Americans who consume GMO, and processed everything foods. YOU CAN CONFORM MY STATEMENTS ALL OVER YOUTUBE AND GOOGLE. Do NOT listen to Corporate American media of which 95% are owned by 5 American Corporations! NO WONDER WHY THE NOTORIOUS AND EVIL MONSANTO CORPORATION WAS EVENTUALLY BOUGHT OUT BY THE GRAND SATAN KILLING LIFE ON EARTH WITH ITS DEADLY CHEMICALS BEYER CORPORATION…..!!!!!!

  • to test this, just volunteer to put cell towers infront of your house.. check if you and your family can live happily ever after..

  • This is your best Abide video. I love the black screen rain. The prayers & who it’s geared toward is so needed. Trying to find sleep with bright screens makes it more difficult to find sleep. Keep up the great work. The voices are very soothing

  • All this fear of unwanted human genetic modifications getting into the general population is ridiculous. By that “logic” Dwarfism would be as common as brown hair. Millions of healthy individuals are breed out of the gene pool by not having kids; genetic”monsters” would die out in their first generation or be so rare they would not effect the general population.

  • I have been suffering from severe anxiety and depression lately and have found sleep impossible. This video has been a god send! I was able to actually fall asleep for the first time at a decent hour last night. I just wanted to say thank you!!❤️❤️❤️

  • It is crazy that crispr foods can be labeled non-gmo! You do it to a human you call it a GMO baby. Not the same as breeding at all

  • GMO corn since 1996? Could help explain the Soy Boy generation and the large number of masculinized-looking/ behaving females that didn’t exist like this before that time.

  • All of his songs have unnecessary moaning about things but this one is different its actually good. His only good song is 1000 times better than anything ive ever heard from him if he could just stay on this level now that would be something

  • I’m so tired of CRISPR. Can we please talk about something that will actually happen one day? This is complete and utter speculation and imaginative thinking. It will only ever be used for crops and possibly to fuck with farm animals to justify their continual murder. Nothing else. Let’s move on and start working on climate change PLEASE.

  • I say edit away once it is 100% safe and effective!!!! I think it would be absolutely stupid not to!! if you take the religious and subjective opinions out of it and replace it with objective science it’s a no brainer. To say improving ourselves as a species is unethical or to use religion as a some source of argument would just be ignorant. We already use so many things that improve our lives physically and extend our lives. All these things were discovered with facts, science and research. If we are going to explore the universe or survive as a species these things need to happen before we destroy ourselves either it be climate change or some other means. Science is very real with facts and research and it has already been improving humanity in so many ways for thousands of years. GO CRISPR!!

  • The first city where 5G was rolled out for testing was Wuhan. The people were protesting. Then the virus started, and everybody had to go home. No more protests.

  • omg this music and voice reminds me of those weird entanglement and uncertainty principle videos. With the creepy cat and the checkered spheres.


  • The c in crispr stands for clustered, not cultured. It’s a pity that even with her cheat cards she messed that one up from the get go.

  • This biotechnology is going forward, whether we like it or not. CRISPR is revolutionary, the same as when humankind discovered the cosmos. With so many players out there, good intentions or greedy intentions, change is inevitable for our species. What an incredible time to be on this pale, blue spot!

  • 19:47 You hear so many people complaining today about bloating, indigestion and constipation, it’s rampant in the last 10 yrs. Any chance it coincides with GMO food becoming more prevalent? Same as diabetes was something you didn’t see so much of before the 90’s…now type II diabetes is VERY common.

  • An example of natural gmo’s are hot plants that have been cross pollinated to make 1 or more plants have better healthier/tastier plants (See how the hottest peppers are grown)

  • The problem now is an ethical one. Along with curing diseases and illnesses, it can also cause diseases to start, it can be used to edit and create new problems. If we can cure something like Neurodiversity (ex. Autism) is it ethical to do so, or should we allow ‘designer babies’)

  • Been listening to NF a lot lately. Already have depression and anxiety… and of course I just had a baby so I have PPD. Haven’t related to someone’s lyrics this much since older Linkin Park days. So thank you.

  • “…to know some guy isn’t making a monster in the basement.”
    She did not say gal or person. It is understood that more males tinker or explore than do women.

  • Look at our physiology realistically, and then tell me again that we are the result of the survival of the fittest..
    only reason we are the top is because we specialize in utilizing tools to shape our environment to suit us. Completely opposite of the animal domain

  • You have helped my 8 year old daughter and me so much this year, Jason! I used to work 3rd shift and started listening to your videos back in January to help me get to sleep during the day. Now I’m laid off indefinitely and homeschooling my daughter and we are both listening to your talk down every night to transition back to a normal sleep routine and she never lasts more than 5 minutes. Thank you!

  • Im here cause since this coronavirus happened, I started to get hypnic jerks and sometimes it happens 2-4 times a night. It sucks and sometimes it puts me into a panic mode

  • You know the goal of this is take away critical though from most people and agree with the few ruling over them with no recourse. That will be the “gift” Sick.

  • Whats the status of crispr research on malaria..they said that they could add a gene that would make the mosquitoes malarial resistant and is added to a population.. anyone?


  • This helps me to fall asleep with a snoring bf next to me, and generally when it takes me too long i put this specific video on and sleep within like 15 minutes. Thank you!! Great job.

  • Been watching your videos since the beginning!
    I’m in the right place at the right time!!!!!
    Thanks Jason❤️ I get the best sleep ever listening to your meditations! Again thank you For giving me such an amazing peaceful state

  • Just wanted to stop and just say I’ve been doing this for a couple days now and its littery helped me.. Goodnight and Thank you!!

  • Of all of Jason’s videos, this one has helped me more than I can explain. I cannot thank you enough Mr. Stephenson for your guidance through my anxiety and insomnia issues. You have persoally inspired me to start my channel to give back. With love, Michael.

  • The problem with GMO is they engineer its genes to be immune to pesticides, herbicides and fungicide.
    And because of this the crops are sprayed relentlessly with such things.
    the problem isn’t with the whole GMO idea, the problem is how they are implementing these modifications.. And what modifications they are making.
    If you designing plants to be immune to large quantities of poison being sprayed on it. then of coarse the problem is going to be that crops are going to be covered in 5 times more herbicides, pesticides and fungicides comparable to a normal crop.
    Crop rates are actually higher with the same crop but non GMO on average over here in Europe, So the GMO’s made by certain companies are literally only done so they can pattern a seed and hold farmers ransom to their products and all the herbicides, fungicides and pesticides that work with it.

  • Can’t believe there’s discourse in this comment section. People really get mad about anything. You’re the reason we need hours long videos to fall asleep.

  • Brian Greene is the best WSF host! this 60 minutes lady, not so much. also, genetically engineered corn is an issue bc ppl are scared of monsanto’s herbicide roundup and not just bc its engineered. its bc its engineered now to tolerate lots of roundup on it and then that gets into us. that guy in the middle is a shill, bought n paid for by glyphosate

  • Great fact for iPhone users:
    1. Go to Clock
    2. Set the timer for 1 hour
    3. For the ringtone, pick “Stop playing” at the very bottom
    4. Play video
    5. This feature automatically stops playing whatever you’re watching and locks your phone You can now do the meditation without worrying about another video playing or your phone being awake the whole time.

    Sweet dreams. ��
    Remember that tomorrow is another wonderful day ✨��

  • The prior attempts at population control certainly didn’t fail just look at Portland. They’re shooting innocent people dead and cheering calling them a fascists and u think what it’s a coincidence that they’re all literally brainwashed into the same exact delusions?

  • time is a luxery most dont have and too many of us wait for the right time and waste the best chances of being happy so time is really a luxery we dont have live for the moment and tommorrow will fallow through just be there in the right time

  • I’ll be born this coming January and I just want to thank you for helping me sleep every night, I can’t wait to see what everybody talm bout ����

  • This was absolutely amazing! As soon as the music started playing and I heard your voice I immediately started yawning and I was wide awake! This put me in a trance and I was able to fall asleep �� thank you endlessly ����

  • The funniest part to me is the interest in CRISPR that some fundamentalist have shown, specifically in generating a red heifer to get the animal sacrifice restarted in Israel, you know….to hasten the return of Christ. I shit you not.

  • I went to the comments and it seems like this is a good video, guess I’ll give it a shot
    I’ll update you guys if it goes well
    If I don’t I probably fell asleep tho

  • I almost gave up treating the dreadful insomnia I have experienced for two years. But ever since I used this sleep program “Bαkοkαt Fawam” (Google it), my sleeping trouble was vanished and sleeping in my bed just felt good. Use this product, you will not be sorry. I was the biggest doubter but now I`m the biggest believer.

  • We need quantum computing and AI in place before we get too far down this road, because we cannot yet model or predict the cascading and related side effects caused even by modifying a few short sequences in the context of the organism itself, nor the organism and its environment— let alone the extent of the overarching nonlinear systemic changes we are already making.

    Using a language metaphor, we are currently at a stage where we have discovered how letters are generally related to words in this newly discovered language, but we have little idea of the larger contexts nor how the epigenetic and other factors will further express to accommodate even seemingly small, innocuous changes. It is somewhat analogous to discovering a trove of Shakespeare’s writings where we don’t yet speak the language of English, let alone Shakespearian English, but we can now start to read the letters and understand how letters and punctuation come together to form larger strings of themselves, and in certain, constrained instances, we are able to pull some meaning— although generally substantially devoid of larger contextual meaning. However, although we now know how to change letters, we have little if any idea of the effect of letter changes on context and meaning on the words, sentences, paragraphs, story and the whole book. Despite this almost complete lack of understanding of these contextual, nonlinear and heuristic complexities, we decide to begin making changes to letters that we know the “meaning” of.

    Although we think the changes we make result in new terminal expressions in isolation of all of those factors— generally they don’t. It is not how most complex, nonlinear systems work— especially those systems that are neither isolated, nor closed loop. In general, such changes are then processed by the organism in the context of its overall genetics and its environment to further adjust itself using Darwinian and Lamarkian principles, to subsequently reach a new equilibrium. As a result, some of the changes we make will continue to cascade; resulting in new, unanticipated changes to the organism.

    This is before we even really address how the larger ecosystems, including bacterial and virally driven re-expression to our changes, will create unintended consequences to other organisms.

    So, prior to having the necessary quantum-AI tools to more fully and accurately model and predict such things, we are making changes while being effectively blind to these important factors. As such, many of the actual systemic results will be unanticipated as well.

    Finally, there are often deep fundamental differences in engineered c=genetic changes and changes that come from typical meiosis and mitosis in the organisms’ environment. One jet difference is that often nature will not allow the expression of various types of engineered genetic changes we are now able to, and do, make. In the traditional, non engineered context, there is no statically or otherwise likely way to combine spiders and tomatoes. Even in the context of a single species, the types of changes we can engineer can, and have, led to genetic expressions that are either not heritable, or that result in an organism (or its progeny) that are either infertile or cannot produce to term offspring. In some instances, it can take multiple generations for cascading genetic changes to result in offspring that are unable to procreate. We have had an instance where genetically engineer food (corn) caused later generations of a species (cattle) to express as infertile. Nature finds a way to cull certain non-equilibrium and newly expressed traits that are not viable in the context of the organism and its environment. It is just that with our new genetic engineering methods we can create a multitude of new combinations that would not normally happen via traditional breeding and cross-breeding. We are then left with the fact that the overriding genetic algorithms and their interplay with the environment will further operate on the things we create. As such, we have already seen the mechanism expressed by which we could engineer genetic changes to a food source, and as a result, find that our next, or some subsequent generation of our offspring expresses with changes to our average fertility rate— all from a seemingly unrelated genetic change to our food source. We have not seen anything like this ever happen in nature, without genetic engineering, but have already seen it happen with cattle (who all had to be destroyed), in our limited span of genetic engineering.

    As such, it is not just “social biases” or “a lack of understanding by the public” which lead people to react differently to genetic engineering. The methods used by genetic engineering and the results made possible are often fundamentally, functionally snd otherwise different.

  • I hope someone can answer this. Does anyone else ever get that weird feeling? Like your ears ring a little and your head turns numb almost? Like I’m falling when I listen to this?