This Might Weaken Your Defense Mechanisms

 

COVID19: Alcohol and your immune system: What you might not know

Video taken from the channel: Wake Forest Baptist Health


 

How Sugary Diets Are Destroying Our Immune Systems

Video taken from the channel: Journeyman Pictures


 

You’re Too Clean, and It’s Messing With Your Immune System

Video taken from the channel: Seeker


 

Could Exercise Decrease Immune System Function & Increase Infection Risk? · Research Roundup

Video taken from the channel: H.V.M.N


 

Anxiety over COVID-19 can weaken your immune system.

Video taken from the channel: NewsChannel 5


 

Does Staying Inside Weaken Your Immune System?

Video taken from the channel: Dr. Jen Caudle


 

TOP 10 HABITS THAT DAMAGE YOUR IMMUNITY How to Boost Immunity

Video taken from the channel: MEDSimplified


These may include: washing all fruits and vegetables before peeling them avoiding undercooked meats, fish, and eggs refrigerating food promptly choosing pasteurized juices and dairy products over unpasteurized products. 9 hours ago · Stress weakens and decreases the body’s lymphocytes, the white blood cells that fight off infection. If you have low levels of lymphocytes, the more you’re at risk for viruses like the common cold.

How to boost your immune system. If you feel like the warning signs seem familiar, you might want to give your immune system some extra attention. And this current period of contact with fewer germs does nothing to weaken the immune response you will be able to mount, as needed, in the future. But that doesn’t mean social distancing will have no effect on your immune system.

The psychological effects of social isolation can affect your immune system. The culprits are loneliness and stress. How much sugar does it take to weaken your immune response This nutrition study shows that it takes about 75 grams of sugar to weaken the immune system. And once the white blood cells are affecte. Some research has found that antibiotics may also weaken the immune system’s ability to fight off infection, whether it’s bacterial or not.

Here’s what you need to know. Antibiotics can have adverse effects on your immune system The immune system is your body’s defense against invasive bacteria, viruses, and other harmful pathogens. This infection-fighting work happens on a cellular level: White blood.

Another vulnerability in the immune system of older people is that with age, immune cells seem to have a delay in their ability to communicate with one another. Research also suggests that anxiety, hostility, and other negative states affect the immune system. “So, while light may not have a direct impact on immune function, it can have a strong indirect impact via its ability to entrain the circadian system and improve sleep.”. Anything that weakens your immune system can lead to a secondary immunodeficiency disorder.

For example, exposure to bodily fluids infected with HIV, or removing the spleen can be causes. It’s “proven science,” read a May 2 Facebook post that said mandated lockdowns are not effective. “WARNING: THE LONGER YOU WEAR A MASK AND STAY AWAY FROM PEOPLE, THE WEAKER YOUR IMMUNE SYSTEM WILL.

List of related literature:

Your immune system will protect you.

“The Bondage Breaker® Large Print” by Neil T. Anderson
from The Bondage Breaker® Large Print
by Neil T. Anderson
Harvest House Publishers, 2019

A strong immune system gives you good protection against bacteria and viruses.

“Chinese Health Care Secrets: A Natural Lifestyle Approach” by Henry B. Lin
from Chinese Health Care Secrets: A Natural Lifestyle Approach
by Henry B. Lin
Llewellyn Publications, 2000

The only problem with this approach is that your immune system never develops the strength to completely eliminate the bacteria or virus on its own.

“I've Made Up My Mind...Don't Confuse Me with the Facts!” by Chris Axon
from I’ve Made Up My Mind…Don’t Confuse Me with the Facts!
by Chris Axon
Xulon Press, Incorporated, 2007

Your immune system is still going to be weakened if you have toxic heavy metals inside of you, and a healthy microbiome is not going to fix that either.

“Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys” by Anthony William
from Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys
by Anthony William
Hay House, 2020

However, if you do things that strengthen your immune system, such as eating a lot of green vegetables, taking vitamins, avoiding toxins, and exercising, your body will be better equipped to fight off viruses and you will get sick less often.

“20-Something, 20-Everything: A Quarter-Life Woman's Guide to Balance and Direction” by Christine Hassler
from 20-Something, 20-Everything: A Quarter-Life Woman’s Guide to Balance and Direction
by Christine Hassler
New World Library, 2010

If our immune systems are basically healthy and strong, then they will keep us healthy.

“The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone” by Walter Pierpaoli, William Regelson, Carol Colman
from The Melatonin Miracle: Nature’s Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone
by Walter Pierpaoli, William Regelson, Carol Colman
Pocket Books, 1996

This is true not only for cancer, but also for other degenerative conditions involving bugs including viruses, fungi, yeasts, bacteria, and protozoa.

“Fats that Heal, Fats that Kill: The Complete Guide to Fats, Oils, Cholesterol, and Human Health” by Udo Erasmus
from Fats that Heal, Fats that Kill: The Complete Guide to Fats, Oils, Cholesterol, and Human Health
by Udo Erasmus
Alive Books, 1993

And with some illnesses and childhood illnesses, they actually make your immune system stronger.

“Anti/Vax: Reframing the Vaccination Controversy” by Bernice L. Hausman
from Anti/Vax: Reframing the Vaccination Controversy
by Bernice L. Hausman
Cornell University Press, 2019

Moreover, no immune system is bulletproof.

“The Secret Life of Germs: What They Are, Why We Need Them, and How We Can Protect Ourselves Against Them” by Philip M. Tierno
from The Secret Life of Germs: What They Are, Why We Need Them, and How We Can Protect Ourselves Against Them
by Philip M. Tierno
Atria Books, 2004

Depending on how aggressive the individual immune system is, this can lead to serious, largely undetected problems.

“It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness” by Dominik Nischwitz
from It’s All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness
by Dominik Nischwitz
Chelsea Green Publishing, 2020

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

View all posts

17 comments

Your email address will not be published. Required fields are marked *

  • I really like how informative this video is. It is a share-worthy clip but I have one minor concern: Can this be edited to correct the typographical error at 1:10.

  • Dentists kill the immune system they give children mercury fillings in perfectly healthy teeth and do root canal treatment most of all illness is created by dental work the silent killer is your dentist

  • Don’t use this as a excuse not to wash your hands!
    The visual and wording at 1:18 was a poor choice. People NEED to keep their hands clean or diseases will spread rampantly like they did hundreds of years ago. Your hands touch things everyone else’s hands touch (door knobs, money, toilet handles, etc…). Clean hands mean those surfaces are limited in how many bad bacteria and viruses are on them. If your hands are filthy with all manner of different germs, then those with weak immune systems (children and the elderly) are likely to get sick.
    Get dirty and help your immune system get strong, but don’t spread germs to those whose immune systems aren’t. Wash your hands!

    But also don’t go nuts and wash your hands like you’re about to perform surgery, they don’t need to be 100% sterile. Just some attempt to clean yourself after using the bathroom, after doing something dirty, or before cooking food is all I ask.

  • before i jump on the ” i unquestioningly believe this cause it looked sciency“, i wanna know who says? in “they think/claim/have found evidence etc” who is they? what respected science journals are the claims linked to? i want more than a single uni microbiologist. for heavens sakes, there is not a single bit of info in descrip and the ref number links to a forum where a whole other lot of ppl are thanking and backslapping each other over this stunning science find. The piece might sound good, and feel right and all, but i dont believe much i see on tv or screen, and sure as hell not without refs, and triple sure aint gonna get into a debate over a claim with as much veracity as that for the existence of witches or hologram planes or somesuch horseshit

  • Depression i another one.Rather than pills it might be treated with doses of bacteria.

    Oh dont let the pharma-corps listen to this:)
    They promise that their products will solve your problems!! For the right price.

  • This is magnificent so exited I finally got rid of my Hiv infection when I used dr kanayo 14 days natural cure. I thought it was impossible until I came across a testimony from a lady here on YouTube. Thank you God for introducing me to dr kanayo. contact dr kanayo for hiv natural cure today text his WhatsApp +1 (909) 375-5642 google Dr kanayo cure. I’m going to share this wonderful
    testimony with the public because have been positive for long time and ever since I found out about it I felt so hopeless. I’m going to pray God keep you safe from the government. Keep helping Dr. you are forever in my prayers. my immune function is stronger and better now.

  • I had good health my whole life. Then the covid lockdown happened, I was isolated from family and friends for almost 6 months, I became depressed and fed myself so much negative thoughts and insults towards myself I developed an autoimmune condition because of that. I am better now and have learnt a great lesson because of this, that your thoughts and mood can also affect your immune system.
    be good to yourself. Love yourself.

  • Thank you for the good summary to improve the immune system. I didn’t know that excessive caffeine intake reduces the immune system. Now I decided to reduce the cup of coffee in a day.

  • And what is everyone doing during the corona ‘pandemic’? Clean, sterilize, clean and sterilize some more…breaking down every natural defence we have. So now, when a REAL bad illness (not corona) hits, we’re all fucked. Well, most are. I don’t sterilise everything every 5 minutes…

  • Its not the saturated fat its the unhealthy transfers and solvent extracted vegetable oils http://www.dietdoctor.com. http://www.perfectketo.com. http://www.ruled.me. u-tube keto diet Dr sten Ekberg, Thomas delauer, Dr Eric berg, total health Dr nick, Dr boz

  • I’ve been saying this for years. We evolved in a dirty world. Studies on hunter gatherer tribes show that our ancestors, if they lived past infancy, would go on to live very long and healthy lives, with exception of violent death and predation: https://condensedscience.wordpress.com/2011/06/28/life-expectancy-in-hunter-gatherers-and-other-groups/… it’s about exposure and adaptation, on top of diet and lifestyle. We are not evolutionarily designed to be germiphobes. The human body is tougher than people give it credit for!

  • fat doesn’t make you fat, its insulin that takes glucose and stores it as fat and glucose is from sugar, and carbohydrates. This is why keto diet is so successful at losing fat while it is an 80% fat based diet. Vit D, C, zinc, Vit B, and excercise HIIT expecially along with intermittant fasting or a water fast will increase the immune systems function.

  • https://www.kalarota.com/2020/06/Immune%20System-Pathogens-Immunity%20Booster%20%20QA.html?m=0
    A very wonderful article on immunity

  • Today in this time of crisis due to COVID19 I was scared because of my immune system was down due to my Hiv status. people are very alert to boost there immunity and are trying different things to stay healthy and safe. Stress not to wonder what is the best. Here I found the best Herbal cure to make me Negative again. (Dr kanayo 14 days herbal cure) if you don’t believe research on your internet. it was recommended to me by a lady who used it to cure her diabetes and herpes. Here is a very good source. https://drkanayonaturalcure.com/product/14-days-negative-hiv-cure/ I know this article will be very helpful

  • I bet my great immune system is from my Norwegian kindergarten, they basically just let us run around in the woods eating berries, drinking spring water and climbing trees unsupervised.
    First now I realize letting kids run around in the woods alone isn’t a good idea..

  • I have never considered the potential correlation between mental illness and bacteria. Especially the potential correlation between Cesarian section and the lack of the bacteria that is naturally given to babies when born via the birth canal. That is striking to me as I was born nearly two months premature via a Cesarian and also suffer from depression and a learning disability. Perhaps I am committing the “correlation equals causation” fallacy if accepting this as a fact. Yet the theory is an intriguing line of thought nonetheless.

  • When I went hardcore in the gym 10 years ago, I was always sick. Had a painfully sore throat for 2 weeks at least 4 times per year. When I backed off a little, it got waaay better.