This Might Decrease Your Cancer Of The Colon Risk

 

The Early Show Fiber can cut colon cancer risk, study shows

Video taken from the channel: CBS News


 

4 Things that Reduce the Risk of Colon Cancer

Video taken from the channel: The Ruesch Center


 

Surveillance Colonoscopy May Reduce Colorectal Cancer Risk in Ulcerative Colitis

Video taken from the channel: Mayo Clinic


 

Lower Aspirin dosage may lower cancer risk

Video taken from the channel: Denver7 – The Denver Channel


 

New Research Shows Vitamin D Could Lower Risk Of Colorectal Cancer | NBC Nightly News

Video taken from the channel: NBC News


 

Diet and Colorectal Cancer Risk

Video taken from the channel: MedPage Today


 

Take steps to reduce your colorectal cancer risk

Video taken from the channel: MD Anderson Cancer Center


Diets that include lots of vegetables, fruits, and whole grains have been linked with a decreased risk of colon or rectal cancer. Eat less red meat (beef, pork, or lamb) and processed meats (hot dogs and some luncheon meats), which have been linked with an increased risk of colorectal cancer. Get regular exercise.

“Diet is a potentially important approach to reduce the risk of developing colorectal cancer.” The new study, which involved more than 77,000 adults, found that people consuming healthy vegetarian diets may have a lower risk of colon and rectal cancers than non-vegetarians, Orlich said. Consuming red or processed meats, for example, or other foods high in saturated fat, has been shown to increase the average person’s chances of developing colorectal cancer. On the other hand, colorful fruits and vegetables and fresh fish may help lower your risk of several diseases and conditions, including cancer and heart disease. Take action with colon cancer prevention with your diet, including foods with fiber.

Multiple studies have found a diet rich in fiber can decrease your risk of colorectal cancer. In fact, for every 10 grams of fiber consumed daily may lower your risk. High milk and calcium consumption have been linked to lower colon cancer risk in epidemiologic studies. And one important trial showed that in people who’d already had a polyp removed, taking 3,000 mg of calcium carbonate daily (1,200 mg of elemental calcium) reduced the risk of recurrence by 20%.

Results from studies have shown that taking aspirin regularly may lower your colon cancer risk as well as lower the risk of death from colorectal cancer. According to the research, your risk may begin decreasing 10 to 20 years after you begin taking aspirin. Work on adopting a healthier diet. 10 Foods That Can Reduce Your Risk of Colon Cancer Colon cancer: First, the foods that raise your risk.

Colon cancer is one of the most common types of cancer in the Leafy greens. Stock up on spinach, kale, and arugula. Not only can you find naturally occurring fiber in these plant Broccoli.

Research is underway to find out if changes to your diet can reduce your colorectal cancer risk. Medical experts often recommend a diet low in animal fats and high in fruits, vegetables, and whole grains to reduce the risk of other chronic diseases, such as coronary artery disease and diabetes. It’s not possible to definitely prevent colorectal cancer, but these lifestyle changes might help lower your risk – and some may benefit the environment, as. Your risk of getting colorectal cancer increases as you get older, but getting regular physical activity and keeping a healthy weight may help lower your risk.

Your risk of getting colorectal cancer increases as you get older. About 90% of cases occur in people who are 50 years old or older. Other risk.

List of related literature:

The intake of low-fibre-constipating diet increases the risk of colon cancer; the fibre content of foods increases intestinal motility, thereby reducing the contact of carcinogens with the intestinal epithelium.

“Foundations of Community Medicine, 2/e” by Dhaar
from Foundations of Community Medicine, 2/e
by Dhaar
Elsevier India Pvt. Limited, 2008

As the number of relatives who have had cancer of the colon increases so does the risk.

“Principles of Human Nutrition” by M. A. Eastwood
from Principles of Human Nutrition
by M. A. Eastwood
Springer US, 2013

Eating enough dietary fiber may also reduce the risk of colon cancer.

“Nutritional Foundations and Clinical Applications E-Book: A Nursing Approach” by Michele Grodner, Sylvia Escott-Stump, Suzanne Dorner
from Nutritional Foundations and Clinical Applications E-Book: A Nursing Approach
by Michele Grodner, Sylvia Escott-Stump, Suzanne Dorner
Elsevier Health Sciences, 2018

The risk of colon cancer may be reduced through health-related screenings and a diet high in fruits, vegetables, folic acid and calcium.

“Medical-Surgical Nursing” by Priscilla LeMone, Karen Burke, Trudy Dwyer, Tracy Levett-Jones, Lorna Moxham, Kerry Reid-Searl
from Medical-Surgical Nursing
by Priscilla LeMone, Karen Burke, et. al.
Pearson Australia, 2015

The risk of cancer in the colon and rectum has been suggested to be associated with many dietary factors.

“Encyclopedia of Meat Sciences” by C. Devine, Werner K. Jensen, Carrick Devine, M. Dikeman
from Encyclopedia of Meat Sciences
by C. Devine, Werner K. Jensen, et. al.
Elsevier Science, 2004
from the SEARCH data, it is suggested that dietary fiber, as well as fruit and vegetable consumption, may play an important role in decreasing risk of pancreatic cancer.

“Nutritional Oncology” by David Heber, George L. Blackburn, Vay Liang W. Go, John Milner
from Nutritional Oncology
by David Heber, George L. Blackburn, et. al.
Elsevier Science, 2011

* Previous colon cancer — There is three fold increase in risk of colon cancer in patients with history of colonic cancer than in general population.

“Bedside Clinics in Surgery” by M.L. Saha
from Bedside Clinics in Surgery
by M.L. Saha
Academic Publishers Calcutta,

Too much ſat or too little fiber is associated with an increased risk of colon cancer and possibly skin and prostate cancer Chronic high-level consumption of salted and picked foods is associated with stomach cancer.

“Understanding Environmental Pollution: A Primer” by Marquita K. Hill
from Understanding Environmental Pollution: A Primer
by Marquita K. Hill
Cambridge University Press, 2004

There is also a recognised increased risk of colon cancer in people who have ulcerative colitis.

“The Complementary Therapist's Guide to Conventional Medicine E-Book: A Textbook and Study Course” by Clare Stephenson
from The Complementary Therapist’s Guide to Conventional Medicine E-Book: A Textbook and Study Course
by Clare Stephenson
Elsevier Health Sciences, 2011

The risk of development of constipation, hemorrhoids, diverticular disease, and colon cancer may be decreased by regular consumption of sufficient amounts of fiber.

“Mosby's Pocket Dictionary of Medicine, Nursing & Health Professions E-Book” by Mosby
from Mosby’s Pocket Dictionary of Medicine, Nursing & Health Professions E-Book
by Mosby
Elsevier Health Sciences, 2009

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • NBC promotes salmon ( 1:04) yet disregards skyrocketing price, the fact salmon counts are in a freefall, our ocean is radioactive and hot and is silent about Fukushima and deleterious effects of ingesting radionuclides (quite possibly in that very salmon).

    $74.99 (per pound) for a fillet of Copper River Salmon
    “Get Ready To Pay Big Bucks $$$ for Copper River Salmon”
    by Stacy Lee May 22, 2018 7:00 AM
    http://newstalk870.am/get-ready-to-pay-big-bucks-for-copper-river-salmon/?trackback=tsmclip

    Fish counts are in freefall. Check for yourself:
    http://www.adfg.alaska.gov/sf/fishcounts/?_ga=2.9921456.422238913.1529031509-89417491.1529031509

    The Pacific is radioactive:
    http://www.ourradioactiveocean.org/results.html

    Refer to the Sea Temperature Anomolies:
    https://www.windy.com