Things to Eat and just what to prevent at the This summer 4th Barbecue

 

4th of July BBQ for you. Pork is good eating.

Video taken from the channel: petro062


 

Must-know Fourth of July grilling safety tips

Video taken from the channel: Good Morning America


 

Honest 4th of July BBQ

Video taken from the channel: CollegeHumor


 

Keith Eats Every Kind Of BBQ!

Video taken from the channel: The Try Guys


 

17 Best Side Dishes for Your Backyard Barbecue | Cookout Sides Recipe Super Compilation

Video taken from the channel: Well Done


 

Grilling Do’s And Dont’s For Your July Fourth Bash

Video taken from the channel: CBS New York


 

AWESOME & EASY 4th of July Snacks to bring to the BBQ!

Video taken from the channel: The Mom’s View


Leave the “white” out of your red, white and blue. Side salads that are “white” from mayonnaise are best avoided. A combination of sweet and red bliss potatoes and macaroni salad made with whole-grain pasta and crunchy vegetables like shredded carrots, colorful bell peppers and fresh parsley add more color and flavor than traditional side salads. Soup This is the Fourth of July, so skip the soup.

Sushi Not everyone loves raw fish and it needs to be eaten quickly, cold, and fresh to avoid food poisoning, so it’s one of the worst things to serve at a barbecue. Only vegan food Unless you’re a vegan and all of your guests are, too – this is a MAJOR don’t. SoupThis is the Fourth of July, so skip the soup. SushiNot everyone loves raw fish and it needs to be eaten quickly, cold, and fresh to avoid food poisoning, so it’s one of the worst things to serve at a barbecue.

Only vegan foodUnless you’re a vegan and all of your guests are, too – this is a MAJOR don’t. You’ll want to serve some grilled chicken or ribs along with. The Best & Worst Foods To Eat At Any Fourth Of July BBQ By: Betchy Crocker / June 29, 2017 Ah, July 4th: a time in America where our differences are put aside (until we get belligerently drunk) so we can chug beer, wear really questionable American flag attire, listen to Kid Rock, and set things on fire/explode anything in sight as a show of. QUESTION: My family is having a barbecue for the Fourth of July. Is it safe to go if it is outdoors?

ANSWER: The guidance issued by the Ventura County Health Officer states that gatherings “pose. To answer your first question: yes, the Nathan’s Hot Dog Contest is still on for July 4, 2020. The annual eating of so many frankfurters with competitors who actually train ahead of the event held. The classic Fourth of July barbecue is a day with family and friends, eating simple American food, celebrating the country, and lots of red, white, and blue. As hot as the weather might be, there’s no need to sweat the menu—or decorations, for that matter.

Make an Independence Day cookout that you and your guests will enjoy by keeping things. Though it’s a holiday, eating right doesn’t have to take the day off. Instead, celebrate with healthy grilling options!

Go ahead and grill those burgers and hot dogs this Fourth of July, but also make sure your feast includes lots of nutritious option. When you get together with friends and family to celebrate the occasion, it’s almost impossible to avoid stuffing your face with grilled meats, excessive BBQ sauce, coleslaw, hot dogs, french fries. Watching fireworks at the park. Fireworks are arguably the best part of Fourth of July.

But this year, gathering at the park or the beach to watch spectacular shows is more dangerous than usual.

List of related literature:

Onions, potatoes, sweet potatoes, eggplant, yogurts, bananas, pickles fried, hot and spicy foods, dairy products, liquor, and desserts should be avoided.

“Scientific Basis for Ayurvedic Therapies” by Lakshmi C. Mishra
from Scientific Basis for Ayurvedic Therapies
by Lakshmi C. Mishra
Taylor & Francis, 2003

16 Apart from listeria (from salads, vegetables, soil and animals) and salmonella (from poultry and eggs), experts also warn you to watch for campylobacter (raw and poorly cooked food, including unpasteurised milk) and staphyloccus aureau (thrives on ham and bacon which other bugs find too salty).

“Language in the News: Discourse and Ideology in the Press” by Roger Fowler
from Language in the News: Discourse and Ideology in the Press
by Roger Fowler
Routledge, 1991

• Avoid obviously salted foods such as bouillon, soup and gravy bases, canned soups and stews; bread and rolls with salt toppings, salted crackers; salted nuts or popcorn, potato chips, pretzels, and other salted snack foods.

“Krause's Food & the Nutrition Care Process, Mea Edition E-Book” by L. Kathleen Mahan, Janice L. Raymond
from Krause’s Food & the Nutrition Care Process, Mea Edition E-Book
by L. Kathleen Mahan, Janice L. Raymond
Elsevier Health Sciences, 2016

For both, people bring a magnificent variety of foods: deviled eggs, coleslaw, potato salad, ham, fried chicken, barbecue, corn, beans, field peas, sweet potatoes, hominy, biscuits, honey, corn bread, pies, cakes, and so forth.

“Appalachian Folkways” by John B. Rehder
from Appalachian Folkways
by John B. Rehder
Johns Hopkins University Press, 2004

Measures that help with salt restriction include avoiding the addition of salt to food, cooking with herbs, using fresh fruits and vegetables instead of canned, choosing fresh meats instead of deli or processed meats (e.g., bacon, sausage), and avoiding obviously salty foods (e.g., potato chips, pretzels, salted nuts).

“Primary Care E-Book: A Collaborative Practice” by Terry Mahan Buttaro, Patricia Polgar-Bailey, Joanne Sandberg-Cook, JoAnn Trybulski
from Primary Care E-Book: A Collaborative Practice
by Terry Mahan Buttaro, Patricia Polgar-Bailey, et. al.
Elsevier Health Sciences, 2012

• Saltiness – avoid salt and salty foods or accompani­ments, e.g. salted nuts or crisps, packet soups, gravy, sauces, bacon, ham, and other types of preserved or canned meat.

“Manual of Dietetic Practice” by Joan Gandy
from Manual of Dietetic Practice
by Joan Gandy
Wiley, 2019

• Avoid foods that are high in sodium, including these popular ones: soy sauce, luncheon meat, ham, bacon, sausage, pepperoni, hot dogs, processed cheese slices, string cheese, cheese spreads, Kraft dinners, pickles, ketchup, salted crackers, potato chips, nacho chips, other salted snack foods, and dried soup mixes.

“Comprehensive Pediatric Nephrology E-Book” by Denis F. Geary, Franz Schaefer
from Comprehensive Pediatric Nephrology E-Book
by Denis F. Geary, Franz Schaefer
Elsevier Health Sciences, 2008

Things to bring along include different flavors of fluid-replacement beverages, whole and sliced fruit, trail mix, sport bars, baked potatoes with salt, pretzels, tortillas, peanut butter sandwiches, vegetarian burgers in buns, and, yes, soda and sour-tasting juices such as lemonade and grapefruit juice.

“Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance” by D. Enette Larson-Meyer, Matt Ruscigno
from Plant-Based Sports Nutrition: Expert Fueling Strategies for Training, Recovery, and Performance
by D. Enette Larson-Meyer, Matt Ruscigno
Human Kinetics, 2019

advised to either avoid or reheat paté, smoked seafood, fresh soft cheeses, luncheon meats, hot dogs, smoked fish and deli salads because these foods have been implicated in listeriosis outbreaks (23).

“Handbook of Food Science, Technology, and Engineering 4 Volume Set” by Y. H. Hui, Frank Sherkat
from Handbook of Food Science, Technology, and Engineering 4 Volume Set
by Y. H. Hui, Frank Sherkat
CRC Press, 2005

Finally, there are some foods you’ll want to avoid altogether during the entire nine days: gluten, dairy, eggs, lamb, canola, and pork products.

“Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease” by Anthony William
from Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
by Anthony William
Hay House, 2018

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

View all posts

31 comments

Your email address will not be published. Required fields are marked *

  • This a famous artist

    Subscribe n tune in tape dropped but may 1 when next tape well album drop
    THE LINK DOWN BELOW!!!
    ����������������������������������������

    https://youtu.be/OfTOC9hYSBM

  • Just waiting for the “online candid competition” on which company makes the best logo or something like this
    We misss ur series zachh

  • i liked eat the menu cause keith was being honest but it seems these businesses are just gonna pay him to say yes this food is good, i understand its hard times but cmon, this is just a sell out an lately ive been seeing the TGs slip in content, its all just look at me look at me im wearing somethng so badly exposed and there just seeking attention. this is the first video ive seen in months and now im dissapointed cause they seem to just be trying to please the audience and for me i see right through it.

  • me hey I brought the chips that no ones gonna eat
    The guy hosting the cookout
    Great just put them where everyone can see and ignore them

  • Ight I’m white so maybe I don’t understand but the part where Keith says, “I wanted to support local businesses, plus they’re black ownership” is so weird to me like I wouldn’t want charity of someone coming to my restaurant Bc of the color my skin, just come bc it’s good. That would offend me but Idk tell me if I’m wrong

  • I have a video idea, like if you agree. They should make a video where they take one food from each of the places they have made an eat the menu video for. Then Keith will be blindfolded, and he will have to guess what restaurant the meal is from. Just a thought though.

  • These are the best real time recipes and instruction I’ve ever seen! And watch all the cooking shows. Especially loved the one pies!

  • I had to rewind The section where Keith was talking and all I was focusing on was Zach eating that rib lol so I didn’t even pay attention to what Keith was saying lol

  • I spent summers with my Mamaw in East Tennessee, and Virginia. Collards, green beans, other veggies? You’re close, with bacon, but you are wrong. Y’all need a hunk of fat back, and cook it to death. Love Eat the Menu, but I get so hungry. I have a hankern’ for some BBQ. I agree with you on the ‘nannerpuddin.

  • Wow that chicken sure looks good. I wonder if it would look better slathered in some of Keith’s Chicken Sauce™ now available wherever chicken sauces are sold!

  • Fireworks are so much fun to watch for about thirty seconds, and then they get boring.

    Great, because we’ll be setting them off intermittently for six hours.

  • when keith announces the next guest person he sounds like kermit when he would announce what celebrity is gonna be on the show that day ��

  • I’m not American I literally didn’t know it was the day you separated from Britain I literally thought you just celebrated your country for no reason

  • I know Eugene was probably in South Korea, but how are you going to do an Eat the Menu of a Texas based BBQ restaurant without Eugene ��

  • Can you PLEASE learn to chew with your mouth SHUT? It’s unbearable ���� I literally cannot finish this video because of how loud the chewing is

  • As a brasileiro, bbq’s are fun at least our bbq’s are lots of good charcoal grilled meat, delicacies like pão de alho, vinagrete, maionese, a lot of beer, caipirinhas and the best pagodes or sambas.

  • Zach and Keith: Drink some water! You might be dehydrated
    Me: Bruh I’ve deadass drank 9 bottles of water today and it isn’t even 5 yet

  • My fiance is a champ when it comes to BBQ! Good ole NC shit! He can smoke any meat, he’s done cheese and make homemade baked beans and jalapeno poppers �� the last time we had a cookout we made 100 jalapeno poppers and didn’t have any left! He knows how to keep a women haha

  • Anything Keith says is spicy you have to take that and assume it’s like at least1/5 as spicy in reality because Keith has the fucked up tongue and can’t handle spice

  • Hard to not sound like a dick with this but Zach has just gotten more and more annoying to me over time. Seems like he’s gotten overly confident and not in a good way. Just my opinion.

  • Man.. I keep trying to watch the new videos because I realy used to adore the try guys, but it feels so impersonal now. I understand that they’re a real buissness now, and they’ve really nailed that aspect, but idk… it’s not the same. it feels like I’m watching a TV show, not the lovable team of 4 dorks.

  • I love the subtle flex that you’re experimenting to make new flavors of sauce (I never thought you plugged your sauce too much, you’re supposed to sell it)

  • Keith knows about those southern grandma names. I’m from Louisiana and my husband’s grandma is named Zeola. You know she makes some great cobbler!

  • Tip to get good fries from in n out ask for them well done they are the actual golden color nice and crunchy on the outside soft on the inside

  • Keith started this video already with his food sweat going on. I think just the anticipation of eating good ol’bbq got him excited haha

  • Did anyone else get teleported out of existence when the theme music for you can sit with us played? And they played it twice??? Sorry sirs but that isn’t allowed, stop trying to use their fame for your own benefit

  • Most of these seam like issues that can be avoided with planning and communication.
    I always find it funny that people our age say we like to drop all the social rules and be free, thinking we are somehow smarter than our parents/grandparents in that sense. Many(not all) social rules were there to avoid awkward situations like the ones in this video. After you get to know someone you can relax the rules, but they gave everyone something to abide by in the beginning, getting rid of allot of anxiety of not knowing what is expected of you.

  • Do yourselves a favor and just buy food for the 4th of July.
    Sure, you can cook some hamburgers but it’s also easy to just buy shit ton of fried chicken, mashed potatoes, biscuits, and coleslaw from KFC/Church’s/Popeye’s or what ever.