Sweating Under Stress


miraDry® No Sweat No Stress™

Video taken from the channel: Nazarian Plastic Surgery


Stress Sweat? Here’s Your Weapon!

Video taken from the channel: SheSpeaksTV


Sweating | Excessive Sweating | How To Stop Sweating

Video taken from the channel: AbrahamThePharmacist


How to Overcome Nervous Sweating (and other Social Anxiety Symptoms)

Video taken from the channel: Social Anxiety Solutions


How to Stop Sweaty Armpits | This Morning

Video taken from the channel: This Morning


If You Feel Helpless Over Stress Sweating, Here’s a Solution | California Live | NBCLA

Video taken from the channel: NBCLA


Dr. Oz Explains Sweat

Video taken from the channel: DoctorOz

How can I manage stress sweat? Wear antiperspirant. Many people think that deodorant and antiperspirant are the same, but they actually serve very Bathe daily. Taking a daily bath or shower can help to reduce the growth of bacteria on your skin.

The less bacteria Keep hair trimmed. Underarm. Here are some other things you can try to relieve perspiration problems: Apply antiperspirants at bedtime. Clinical-strength antiperspirants recommend bedtime application, but medical experts Bathe regularly and dry thoroughly.

Using an antibacterial detergent or soap will help keep bacteria. Some examples of how to reduce this sweating include: Let Your Hands/Arms Breathe When you are stressed or anxious, it is not uncommon to do things like clench your hands Maintain a Healthy Weight Your body weight also plays a role in sweating. Overweight people have a greater core body.

Excessive sweating can precede, accompany, or follow an episode of nervousness, anxiety, fear, and elevated stress, or occur ‘out of the blue’ and for no apparent reason. Excessive sweating can range in intensity from slight, to moderate, to severe. It can also come in waves, where it’s strong one moment and.

When the body is reacting to an emotion, like anxiety, stress or excitement, sweat is released from the apocrine glands. These glands produce a milkier sweat comprised of fatty acids and proteins. The apocrine glands are found near dense pockets of hair follicles under the arms, around the groin and on the scalp. Anxiety and stress are mental health issues, but they often involve physical symptoms, too.

Increased sweating is one common physical sign associated with these conditions. If your night sweats are. If the sweating can be attributed to an underlying medical condition, it’s called secondary hyperhidrosis. Health conditions that may cause excessive sweating include: Diabetic hypoglycemia; Endocarditis (an infection of the inner lining of the heart) Fever of undetermined cause; Generalized anxiety disorde.

Next, they received four days of “treatment” with Secret Clinical Strength (unscented) under one arm. The other sweaty underarm remained untreated with zero antiperspirant used. On the fourth day, the participants underwent an accepted stress test (the Trier Social Stress Test or TSST). Sweating Under Stress. Created: 11/27/2012.

Last Updated: 08/19/2013. Share on: Remember those times that you really wanted to stay cool, calm and collected—and next thing you knew, big dark rings of sweat formed under your armpits and your palms felt all clammy?Genital sweating is completely normal.

However, excessive sweating may cause discomfort and irritation. A person can reduce vaginal sweating by wearing breathable underwear and avoiding.

List of related literature:

Sweating and exercise alone should help.

“Body Renewal: The Lost Art of Self-Repair” by Jay Glaser
from Body Renewal: The Lost Art of Self-Repair
by Jay Glaser
Lotus Press, 2010

(see also perspiration] 2 If you are in a sweat or break out in a sweat, you are sweating or begin to sweat heavily because you are hot, afraid or anxious about something: She broke out in a cold sweat when she thought about the interview the next day, He suffers from fatigue and night sweats. >

“Harrap's essential English Dictionary”
from Harrap’s essential English Dictionary
Allied Publishers Pvt Limited, 1996

Nervous stress can increase sweating.

“Textbook of Natural Medicine E-Book” by Joseph E. Pizzorno, Michael T. Murray
from Textbook of Natural Medicine E-Book
by Joseph E. Pizzorno, Michael T. Murray
Elsevier Health Sciences, 2012

Vigorous exercise with sweating has similar outcomes.

“Integrative and Functional Medical Nutrition Therapy: Principles and Practices” by Diana Noland, Jeanne A. Drisko, Leigh Wagner
from Integrative and Functional Medical Nutrition Therapy: Principles and Practices
by Diana Noland, Jeanne A. Drisko, Leigh Wagner
Springer International Publishing, 2020

When I became aware of my excessive sweating I felt even more anxiety about the others seeing me perspire, and this caused me to sweat even more.

“The Unheard Cry for Meaning: Psychotherapy and Humanism” by Viktor E. Frankl
from The Unheard Cry for Meaning: Psychotherapy and Humanism
by Viktor E. Frankl
Touchstone, 2011

Palmoplantar hyper-hidrosis is common in patients who are susceptible to strains on the autonomic nervous system, and stress and mental strain have been proven to produce sweating in this population.

“Xie's Chinese Veterinary Herbology” by Huisheng Xie, Vanessa Preast
from Xie’s Chinese Veterinary Herbology
by Huisheng Xie, Vanessa Preast
Wiley, 2011

The next time you’re in a situation and you begin sweating, just notice it and say to yourself—in your head, not aloud—‘‘Go ahead and sweat away.

“Counseling and Psychotherapy Theories in Context and Practice: Skills, Strategies, and Techniques” by John Sommers-Flanagan, Rita Sommers-Flanagan
from Counseling and Psychotherapy Theories in Context and Practice: Skills, Strategies, and Techniques
by John Sommers-Flanagan, Rita Sommers-Flanagan
Wiley, 2012

Excessive sweating usually occurs when your emotions are getting too hot, and you need a release.

“Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness” by Deb Shapiro
from Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
by Deb Shapiro
ReadHowYouWant.com, Limited, 2008

Sweat is also produced in response to stress.

“Modern Dental Assisting E-Book” by Doni L. Bird, Debbie S. Robinson
from Modern Dental Assisting E-Book
by Doni L. Bird, Debbie S. Robinson
Elsevier Health Sciences, 2016

Sweating also occurs in the water environment during vigorous swimming and water polo.

“Exercise Physiology: Nutrition, Energy, and Human Performance” by William D. McArdle, Frank I. Katch, Victor L. Katch
from Exercise Physiology: Nutrition, Energy, and Human Performance
by William D. McArdle, Frank I. Katch, Victor L. Katch
Lippincott Williams & Wilkins, 2010

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • Elvis took tablets to keep him from sweating and it turns out!!! That was a bad thing to do because that means your body is cooling itself and that’s a healthy thing for the heart. Sweat you Fat asses if you drink lemon and water you’ll love your sweat and you’ll smell good.

  • Bruh noooo never put lemon juice, which is such an acidic substance, on such a sensitive skin area like your armpit. Lemon juice is super corrosive (it is known to break down teeth tissue) and it will cause irritation and flakiness over time. That is a bad idea!

  • The primary reason we sweat isn’t to cool us it’s to get did of pathogens in our pores that are attracted to us because of our higher blood sugar levels.
    The properties of sweat (iga) and how it works mechanically fit the idea of an anti-bacterial system perfectly.

  • I love the concept of this video, but so much of it is terrible.
    How is chlorophyll meant to produce oxygen when it’s in the dark in the body being digested? Even then, how is that mean to reach the bacteria on your armpit?? Also, many bacteria NEED oxygen to live, that’s why we have so many in our environment ��

    Also pure lemon juice is extremely acidic and can irritate and damage your skin, particularly in areas like the armpit where the skin is delicate. Dont do it!

  • I use water aerobics and a soak in the hot tub to help relieve stress. Although I cannot work, recovering from a severe accident is much more stressful than any job I have ever had.

  • Its true eating greens lessen body odor but u will still sweat
    drink spirulina everyday f ur not into eating greens
    really effective

  • He know everything about me when i sweating… Im tired of this sweat.. Especially when im going around people i will sweating a lot. I dont understand why do i sweat so much

  • Use talc free odor and sweat absorbing powder for your ass and in between legs and on feet and use a good antiperspirant under your arms in the shower use an antibacterial bodywash im a heafty guy so I have sweatimg issues and have hygiene down to a simple science dollar general is the best priced on everything 12 bucks a month on hygiene products

  • I sweat to much like to much I love running and play sports I can smell musty because my deodorant warns off because of my sweat so deodorant dont work for me I have to carry deodorant with me everyday:(

  • For people that are embarrassed to sweat says a lot about what is important to that person and what this persons opinions are based on! Here is one for you I sweat buckets and many times stink and personally it shows men that work hard in the sun from sissy’s that can’t stand there own smell! You could not make it in a survival type situation if you only knew! One more thing I never use deodorant or perfume girly girls never and I smoke a pack a day coupled with buckets of sweat ohh that smell can’t you smell that smell that smell that surrounds you! Sissy babies mother his hitting me tell him to stop! Get real! Man up grow a pair and if you got a girl who complains she is plastic and ain’t no good! People you people

  • I sweat all the time even in winter… I ve tried everything now my armpits have turn dark because of the the advice I get from people.. i don’t know what to use anymore..i hate my underams����

  • I sweat a little on certain times of the day, not perspiration, even when I am in an AC room or in front of electric fan. I usually feel it on my neck, shoulder and upper arm. It.s damp. It last only a few minute and then it’s gone. My cloth is dry. In happens two or three times during a day.

  • How do I stop face sweating I’m sweating the whole day I stay hydrated I drink a lot of water and I still sweat too much what can I do

  • I sweat on a hot weather because my body is sensitive to hot just 2 minutes walking outside on hot day i started sweating on my face neck and back arrgh it feels me unconfident

  • I sweat at all damn time. I sweat in the winter. I wear black all the time bc it’s fashionable but also bc sweat doesn’t show up �� I’m tired of it. I’ve tried antiperspirant deodorant and nothing works. I’m about ready to get damn Botox in my armpits

  • I didn’t have so much of a sweat problem, more of an odor problem. I explained my weird onion smell here: https://www.youtube.com/watch?v=HXSFHFfWUyI

  • You know what makes it so much worse, being asthmatic and living in a tropical climate country, 30-45 Celcius day and night, 15-20 when raining.. I keep telling myself to not give a shit about my surroundings or what people think of me and I really don’t give a shit anymore.. but I still sweat nonetheless

  • First time using airpods in bathroom gotta admit this is nice and if ur wondering why I’m here it’s because I was sweating from shitting so intensely to rock

  • Why is sweat evil? lol It’s ridiculous that we’ve conditioned ourselves to believe that any bodily function is gross. That’s what gives us self esteem and body issues, not the actual thing itself.

  • I sweet so so much since 10 yrs ago..i can’t do anything what i want to do with my friend,and anyone..like sports and something else..cos i’m so shy it’s makes my life hell..sometimes it make me want to be alone..��

  • Ughhh i have used chemicals from the drug store to stop from sweating and I even used to buy a specific dioderent which was around 50 dollars and the shitty spray that was for 180 dollars it worked for couple of hours and then I begin again ugghh the next step I guess is bottoxing my underarm.

  • I have excessive sweating and this is embarrassing but i always smell so sour when i sweat am i the only one who smell sour?

    Yup I’m the only one

  • I been sweating since i was little and it sucks very bad i can’t even work it’s very uncomfortable it starts from my head and my chest draws be soaked i hate it can u help me

  • i have a worse than this not even hand and armpit. for example i help my mother do a simple thing at home sweeping floor or cleaning table my whole body is sweating from my head to the leg.It is like i just done swimming at the pool.i feel very depressed in my life.i have also resign my work.Im very2 sad about what happened with my body.anyone can help me ��

  • I keep stress at bay by taking a moment to do some stretching, yoga or deep breathing. If none of that works, I put on some super happy (loud) music & dance like a maniac 😉

  • It’s awkward when you’re in public but it’s actually really good for you, I go running and sweat a lot anyway so I end up dripping but its also really good for detoxing you as well

  • What about sweaty palms all the time except when sleeping.this sweating increases when facing some social gathering and even thinking about that situation

  • Tune in every 1st Saturday of the month (6:30PM GMT+2) as I coach a socially anxious volunteer live!



    Witness how #socialanxiety can be neutralized using the power of #EFT #Tapping technique.

    Observe, #tapalong and reduce your own social anxiety!

    Check out the replay of last month’s live session here �� https://youtu.be/zGDRts_vV6Q

  • Man my anxiety sweating is so bad, my armpits are SOAKED and when it’s hardcore my hands shake like crazy. I’m leaving my comfort zone every single day and it still won’t get any better. I seriously don’t know what to do anymore. I couldn’t care less about sweaty hands I just wanna get rid of my soaked armpits. Im always ashamed when going outside because I know my armpits got wet spots again, I don’t even wanna lift my arms anymore. I tried to trick myself by just exposing the sweat spots and living a normal life but it didn’t help

  • I sweat all the time while I’m outside, talking to ppl, studying, or even watching TV is it dangerous…. I also have health anxiety that’s why

  • Im here for the comments really, yall guys are very relatable. I wish we could make a facebook group or something. I wanna meet you all and talk to each other and when we sweat….. i would totally cry because for the first time in my life history i am not fucking afraid to sweat infront of other people because we can relate to eachother.. I love you all!

  • I developed a fear of shaking hands, hi fives, holding hands, people leaning on me or touching me in any way cuz I’m super scared of sweating. This developed out of no where and it’s ruined any chance at any sort of romantic relationship which I’m experiencing now more than ever and now I’m so angry and so sick of this I don’t want to run from it any more I need to overcome. If you feel this way let me know cuz I’ve felt so alone in this and maybe you have too

  • I always start dripping with sweat under my arms when talking to anyone that I’m not 100% comfortable with. Often times by the end of the day my sweat will go through a shirt, a sweatshirt, and a jacket. I’m glad I don’t have any worse symptoms but it still gets annoying sometimes

  • It happens during social situations like talking to a stranger, speaking publicly, and during haircut at the barbershop so I always had to bring a face towel/ handkerchief whenever I leave the house and always take shower before going to important events, I also don’t wear light color shirts whenever I’m going somewhere because when I sweat it’s very noticeable so I wear only black or white shirts or sometimes If light coloured shirts are the only available I always wear jacket to cover it.
    I will give you some tips bro to minimize sweating during social situations these tips works for me too(sometimes)
    -wet your face towel with water and wring it thoroughly after, this will make you a feel a little cooler everytime you wipe your sweat
    -always take shower whenever you’re going to some important events especially social gatherings
    -whenever you feel that your anxiety will kick in take deep breaths and distract yourself from the thing that makes your anxiety worse, for me I distract myself by tapping my fingers on my lap as if I was playing piano in my head this will lessens my worry about the situation
    -whenever you need to speak infront of crowds like school presentations etc. hold to a pen or watrr bottle(any object that’s acceptable to hold whenever you’re talking publicly) in my experience this is fairly effective
    lastly, if you think that excessive sweat is about to come during awkward situations make an excuse like going to a bathroom or and then breath deeply when you’re alone relax yourself and wash your face

    I believe in you bro together we can overcome this, just remember that It’s not just you and me who experience this but hundreds of thousands of people tooo from around the world 😉

  • Talking to people in person AND on the phone….my pits just drip buckets of sweat. I hate my life. Don’t leave the house anymore and work from home. Depressing af

  • Witness how people reduce their social anxiety right in front of your eyes using the powerful EFT Tapping here: https://youtu.be/DrmRX3g-VOs (Live YouTube Coaching Session)

  • Also hes whacked out on antidepressants. I can tell. I don’t take them as after a couple of years the mental slide can get far worse. He doesn’t have and didn’t have social anxiety he had anxiety which is two totally different thing’s. Kerching!!! Buy my goods next week I will be adding another video for another ailment I don’t have kerching!!!

  • I also start to sweat when im excited! Like im sitting at home looking at some pictures and boom: my pits are dripping! It’s disgusting and even if im cold ughh

  • Want to massively reduce your social anxiety while in quarantine?

    —> Join the FREE 30 day Social Confidence Challenge from the comfort of your own home ( http://bit.ly/socialconfidencechallenge)

    Hi, my name is Seb. I’m a former social anxiety disorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.

    Since 2009 I’ve helped hundreds of socially anxious clients feel calm, comfortable and at ease socially.

    I’m in (symptomless) self-quarantine. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…

    Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from social anxiety.

    Because what a perfect opportunity this is to reduce your social anxiety!

    Now the mainstream belief is that the only way to do this is to change your thoughts, and force yourself to face your fears.

    Since this didn’t work for me (I’ll share more in the challenge) I had to find alternative ways. And eventually, I created a different approach.

    My approach builds on the foundation of traditional Western psychology, but adds a very important component:

    Addressing the EMOTIONAL SIDE of your social anxiety issue.

    While I will help you change your mindset, and while facing your fears is included, I go about it in a much less stressful, and far more effective way.


    You face your fears internally. And then you release them.

    For this, we use a powerful, scientifically proven to be effective emotional release technique. Details about the technique and how to use it to overcome social anxiety is beyond the scope of this brief message.

    This is what the 30-day challenge is for.

    I’ve used this technique to overcome my own social anxiety, and use it as my main technique to help my clients.

    With this approach, you will chip away at your social anxiety issues. And you do this mostly from the comfort of your own home.

    So that once the virus is under control and we’re able to go out again, you can do so with less social anxiety, and more confidence and ease.

    Sound good?

    You can register here: http://bit.ly/socialconfidencechallenge

    On that page, you’ll see a short video of me explaining what to expect, some video testimonials from former clients who overcame their SA using this approach, and of course… you get to join!

    Hope to see you there.


  • I sweat too much when I have an interview or even riding a bus that makes me feel uncomfortable. My solution to temporary stop my sweating, I eat menthol flavor candy, so i can feel the coldness in my mouth and nose. It really helps me a lot to fight this kind of situation. Godbless us all guys. ❤️

  • My head and whole upper body sweats but only when I think about it. The problem is, I find it impossible not to think of it. Drives me mad. Even when I’m cold I start sweating.

  • Guys it’s clearly not just YOU there is a lot of us with this problem. Its a pain in the ass we need to be in more social situations. I wear a baseball cap when ever I can.

  • I sweat so much because I feel like people are looking at me. If someone is talking to me I do it, even if I’m alone in my room and texting someone I don’t know that well. I hate it I’m going to a new school soon and I’m really nervous.

  • I keep stress away by taking a nice bubble bath. When out, I apply secret deodorant, get ready, and keep working on getting my bachelor’s!

  • This guys tapping advise is trash. Who can just tap their head while in public..
    The thing to do is focus on others when in a social situation. Focus on the other persons fears and quirks. Picture them naked or with paint on their clothes.
    Thinking about yourself usually wont work because the more you focus on yourself, the worse it gets. Repetitive things tend to just close the walls around you even more and make your heart race.

    It might sound messed up but I imagine others as beneath me.
    Anxiety comes from fear and doubt directed inward. So aim that shit outward.
    If negative things bother you then imagine a funny or romantic memory in your mind. Picture a cute girl who doesnt give you regrets. Or picture your dog doing something silly. Its all in your mind and takes practice to control your thoughts.
    Whenever you feel that spotlight or those eyes on yourself, bounce that shit onto others.

  • I sweat perfuse sleep around my neck and middle lower back after I wake up for approximately two hours and then it goes away can anyone help please comment

  • To all ppl facing this problems just want you to know:
    You’re awesome and exceptional person. You have anxities bc you care about the world more than anything and you are not normal bc you’re more than normal, you’re more intelligent than every other normal person and that’s what makes you nervous that if you can cope with others and not offend them but really it’s all in your head and to overcome social anxities all you need to do is meet more ppl and by that I mean strangers,it’s funny how that’ll you find more good things about ppl around you and you’ll feel secure about the world around you. You’re a human being and a great one actually so don’t stress yourself thinking ‘what if’ bc you’re the one who gets to choose and you’re great the way you are. Again it’s your own mind and you need not to do anything than calm it as it over thinks stuff and that’s bc you care about everyone. You’re great and I love you

  • I hate it when i get nervous and get really sweaty, it’s like you cant hide you’re nervousness because they see you sweating already.

  • Well since I nervous sweat most of the time I notice that people do actually notice and start staring at where I’m sweating from and then I notice they are staring and I can’t focus on what we’re talking about and end up not having a good convo. Maybe I need a therapist…

  • Im near sighted and have problems with Nervous sweating
    I feel judged by my own thoughts
    I look at people and they look at me back while judging me. Its what i think when in that situation. My eyesight is whats making it worse:(

    Edit: the more i stay alone or outside just walking to my goal
    It gets worse i panic, walk weirdly and it just keeps stacking up and the only way for me to relax while walking. Just look down

  • Reading the comments I must say i feel your struggle and my heart goes out to you. I hate it, I do feel like a freak,it has seem to hit me in my late 20’s and I’m in my 40’s now. I do think it self confidence issue and social anxiety.

  • I feel like this all the time. I sweat all the time to the point where I have to bring tissues in my pocket to wipe. Sometimes having them in my pocket makes me feel better, that whenever I sweat I could just wipe it away. But then I get nervous about taking them tissues out to wipe, worrying that people might think that there’s something wrong with me. So it’s tiring, I wish I never had this, but I do. I’m trying to find ways to manage it by watching videos. Sigh��

  • the only problem is armpit sweating it just makes you uncomfortable in your clothes and make you shy to show put your hand up because everyone will see your sweat and go like eww.

  • WHAT WORKS FOR ME IS JUST WORKING OUT ON A DAILY BASIS… try it people! If you have bad anxiety and sweats or tremor just work out in the morning and run your ass off. Your body will adjust and reserve those precious fight or flight patterns. I had an extreme fear of public speaking and had to do a lot of it for work.. I noticed that when I worked out to failure or ran all of the systems decreased by ten folds! Work out people and then tap i it makes you happy! Meditation is also key! Cheers

  • It was hard to find the positivity in this video lol. Most of it was him suggesting that I have feelings that I don’t really have.

  • Whenever I think about sweat I start to sweat non stop on my palms. Please can someone give me advice on how to stop thinking about sweating.

  • Hey i think is psychologisch meaning the mind. Specially when you focus on the Symptom!!! Listen my spirits,worrying is a praying for something you dont WANT!!! When you fearful if sweating that is the trigger, focus on staying releaxed

  • i sweat a lot because i feel like everyone’s looking at me =( and my thoughts start to panic and wonder what they’re thinking of me! i start sweating and getting really nervous