Surprising Stuff That Cause You To Put On Weight


5 *SURPRISING* Reasons You Might Gain Weight & How To Avoid Them

Video taken from the channel: Sarah Fit


How to Train Your Body Not to Gain Weight

Video taken from the channel: DoctorOz


4 Surprising Things That Can Make You Fat

Video taken from the channel: Lean Life Coach


8 Shocking Things That are Making You Gain Weight

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GREAT Things That Happen When you Gain Weight

Video taken from the channel: Kate Noel


Surprising Reasons Why People Gain Weight

Video taken from the channel: BioBalance Wellness Institute


Ten surprising things you do that are making you gain weight

Video taken from the channel: KTN News Kenya

Well, for one, unhealthy gums may can cause you to gain weight! “There is a direct link between the inflammation that causes gum disease and inflammation in. Eating too much and not exercising may be the main causes of obesity, but it turns out they aren’t the only things that build the bulge. Studies have shown the. In some instances, it can be due to a change in your metabolism; in others, it can be because once you start feeling better, your appetite returns. Other drugs that can cause weight gain include antipsychotic drugs (which treat schizophrenia and bipolar disorder) and medications that treat seizures, high blood pressure, diabetes and migraines.

Drinking alcohol Even if you are following a healthy eating plan, that 400 calories in a glass of red wine could be causing you to gain weight. “Remember that you can enjoy everything in moderation and having a glass of wine once a week is not a train smash. Artificial sweeteners have actually been linked to long-term weight gain. What to choose instead: water, unsweetened iced tea, sparkling water with a splash of juice, water infused with cucumber and mint 2. Unfortunately, eating quickly might be making you gain fat. Studies show that people who eat their meals quickly are more likely to be overweight or obese ( 2, 3, 4 ).

Some common culprits include insulin, beta blockers, and contraceptives. When patients come in with sudden unexplained weight gain, Rothberg. Slideshow Surprising Things You Didn’t Know About Dogs and Cats; News & Top 10 Bad Habits That Lead to Weight Gain.

Knowledge is power: You can break habits. By Jeanie Lerche Davis. Lack of sleep can cause your body to make too much of the hormones cortisol and insulin, which can add pounds. It also can mess up the hormones that signal hunger and make you crave food. The weight loss comes into play if diabetes makes you pee frequently to get rid of excess sugar in your blood, which can also make you pee out calories, the Mayo Clinic explains.

5. Celiac disease.

List of related literature:

Achieving a healthy weight gain during pregnancy.

“Culinary Nutrition: The Science and Practice of Healthy Cooking” by Jacqueline B. Marcus
from Culinary Nutrition: The Science and Practice of Healthy Cooking
by Jacqueline B. Marcus
Elsevier Science, 2013

This extra food on a regular basis resulted in a weight gain of a few ounces each week.

“See You at the Top” by Zig Ziglar
from See You at the Top
by Zig Ziglar
Arcadia Publishing, 2010

Unintentional weight loss · Significant unintentional weight loss during the few

“Evidence-Based Medicine Guidelines” by Duodecim Medical Publications, Ilkka Kunnamo
from Evidence-Based Medicine Guidelines
by Duodecim Medical Publications, Ilkka Kunnamo
Wiley, 2005

Mine illustrates a fundamental precept about gaining weight.

“The Apple Grower: Guide for the Organic Orchardist, 2nd Edition” by Michael Phillips
from The Apple Grower: Guide for the Organic Orchardist, 2nd Edition
by Michael Phillips
Chelsea Green Publishing, 2005

Example: I’ve lost weight before, and it always came back.

“Mantras in Motion: Manifesting What You Want through Mindful Movement” by Erin Stutland
from Mantras in Motion: Manifesting What You Want through Mindful Movement
by Erin Stutland
Hay House, 2019

response (for example, increasing calorie intake causes weight gain).

“Statistics For Dummies” by Deborah J. Rumsey
from Statistics For Dummies
by Deborah J. Rumsey
Wiley, 2011

A systematic review of outcomes of maternal weight gain according to the Institute of Medicine recommendations: birthweight, fetal growth, and postpartum weight retention.

“Joints and Connective Tissues: General Practice: The Integrative Approach Series” by Kerryn Phelps, Craig Hassed
from Joints and Connective Tissues: General Practice: The Integrative Approach Series
by Kerryn Phelps, Craig Hassed
Elsevier Health Sciences APAC, 2012

In the year after college, I gained yet another ten pounds, and a nurse practitioner brought up my weight during a routine checkup.

“Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes” by Diane Sanfilippo
from Keto Quick Start: A Beginner’s Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes
by Diane Sanfilippo
Victory Belt Publishing, 2019

Rapid weight gain often is associated with fluid retention (e.g., edema, ascites) that can be a manifestation of conditions such as congestive heart failure, liver or renal disease, and preeclampsia.12,39 In these conditions, the

“Primary Care for the Physical Therapist E-Book: Examination and Triage” by William G. Boissonnault
from Primary Care for the Physical Therapist E-Book: Examination and Triage
by William G. Boissonnault
Elsevier Health Sciences, 2010

For example, Sam came to see me complaining of persistent weight gain.

“The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements” by Deanna Minich
from The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements
by Deanna Minich
Mango Media, 2018

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Bibliography: oktay_bibliography

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  • I never understand how an African living on the Equator can be overweight. I really don’t and I need someone to tell me how. This wasn’t the case with your ancestors.
    I simply cannot stomach fat people, they are beyond revolting,

  • some good info thanks, luckily not at all my problem.. also i would never want to be so big haha, looks like he has trouble even moving properly
    there are actually female hormones nd more shit released from heating plastic

  • The reason why most kids are obese is because of the parents the parents would rather spend money on other things rather then healthy choices

  • Immediately after the ‘expert’ particularly points out to eliminate artificial sweetener, the breakfast bowl has Stevia (artificial sweetener) in it. What an irony!

  • I’m not a hater but the bro science in this is going to give people paranoid fits. Keeping the light on? the common cold? C’mon guys. I’m sure there’s truth to what your saying but It aint that serious.

  • Hi Kate!! your videos inspired me to start my own channel to document and push myself toward authentic recovery. started a youtube channel recently & just want to say you’re my inspiration and you’re awesome!!! ❤❤

  • when you talked about how nightmares go away when you gain weight is SO TRUE. i used to have nightmares every night and most of them were about fear of gaining weight and now that i’ve gained my weight back, i literally never have nightmares anymore and when i do remember my dreams they’re all good. love your vids and your channel! <33

  • Was at 33kg at one point at the age of 17, now I can fully say that I’m on the road to recovery and am completely surrendering to food! Just gotta enjoy the process and trust your body

  • Honestly, just what I need right now. I am finding it so hard to accept the fact that my body is healthier at a higher weight. I have become so obsessed with what I am eating and exercising and it’s so shitty! It’s not how I want to live, but it’s so hard to let go.

  • I’m freaking out… I was trying on a pair of pants that I haven’t worn since like March (before the pandemic) and they felt tight. After that I was looking at a old tik tok of mine when I was wearing those pants and they fit way better back then


  • The travel point is so good! I get awful about health and fitness when I travel �� I try to make it a point to bring workout clothes and buy short term passes for a local gym!

  • Thanks for sharing this, I’ve been struggling with these thoughts myself. I went ahead and uploaded a video on my channel of my struggle with my eating disorder and how I’m looking forward to full recovery <3

  • Doctor oz I try to eat healthy because I have prediabetes and diabetes run into my family it’s hereditary sincerely yours Mrs Amber McCutchen

  • I know I can do it, but I’m just really scared, I don’t know how to eat normal anymore, I’m slowly loosing myself, you are inspiration thank you for sharing ❤️

  • Great things happened to me when I gained weight:
    -I got my period back
    -I started feeling happier
    -clothes started to fit better
    -I got THICC
    it isn’t easy on a psychological level, but it brings sooo many benefits, believe me

  • I used to have anorexia,
    I was HAPPY, i had ENERGY and PASSION,i ate HEALTHY and felt HEALTHY*, i had a *beautiful life, better than now. The only POSITIVE thing that i had after is my PERIOD

  • My acquaintances in work have used also this specific weight loss program and also were able to cut more than 13lbs. They smiled and told me to have my exploration way too and find out about it. Right after I tested the weight, I have eliminated 15 pounds. Google can help you to research it. Weight program’s name is Peyton Huno†az
    good luck

  • I have gained 13 kilograms 28 LBS.
    I am very proud of myself ☺️
    I was severely underweight.
    With a bmi under 14.
    I am now healthy and just live my life.
    I was very young 11 years old so I haven’t growth taller jet.
    Any ideas?��

  • Thank you for this. It is helpful to reframe gaining weight. Question about digestion. You mentioned it healed with recovery but recently you mentioned you had SIBO. How did you develop it?

  • I am having a ED…I want to try all in but i have a so bad digestion!Waiting for the video of your digestion journey!Thank you so much!!!!

  • you’re such an insightful and beautiful person, i really loved listening and relating to what you had to say! best of luck on your journey����

  • i was literally having a panic attack bc i gained 1 kg, i just started my recovery. i’m so scared. thank you so much for making this video, it was very helpful for me.

  • Thanks for sourcing everything!

    It’s good to see a no-bull side to this, since people who would understand the reports can take a read, get more info. and fact-check (makes for good accountability!)

  • omg a decade.. thank u for sharing ur story!!!! you are such an inspiration. you motivate me greatly in my recovery. bless you ������

  • God my story is nearly the same but I didnt reach anorexia nor any ed, I was restricting a lot but still allowed myself to eat « fine ». Nevertheless, I really think my period disappearing was the best sign to stop all that shit, together with being fed up with so much restriction. Inside you, you know there is sth going wrong that doesnt let you be totally happy and live the present moment.
    Thank u for sharing, i reached you already at a good stage of this beautiful process that I think I am completing, but i’m sure it will help sooooo many people!!! You cant imagine. Thank you and keep it up girl! We need to empower ourselves:)

  • i’m currently in recovery and i wanted to see if anyone else was struggling with not being able to sleep? i’d usually need at least 8-10hours of sleep but i cannot sleep at night! i can feel my physical body being so exhausted and my eyes just wanting to shut but my mind would be running and i just can’t sleep…is anyone else experiencing this and any advice?

  • First video I watched from your channel and love this video. I do not suffer from an eating disorder but I Recently gained wait and this guy I was talking to said “you used to be so skinny and now you gained wait. I thought this was rude what do you guys think?

  • This is so inspiring.. I really need to gain weight since i’ve lost my period, but it’s difficult since i’m not exactly extremely underweight or “sick enough” since i really want to get better.. Treatment centers for eating disorders won’t help me either because of my insurance, and it really pained me at my eating disorder evaluation when the woman looked me in the eye and although it was indirect, she told me i wasn’t sick enough to be in their program which i find extremely hard to hear especially when we want to get better that you can’t have access to a therapist and dietician and people that can really boost your recovery. It almost makes me not want to recover and i’m so conflicted.. A sick part of me wants to stop eating altogether to ‘prove them wrong’.

  • this helped me so much, wow. I am starting recovery today, right now and I know it is going to be extremely hard, but I will try to have trust in this process and this fight. you seem like such a sweet and loving person that deserves the best you could possibly get. thank you. <3

  • weight gain brought me only sadness and self-hathred. Your “benefits” weren’t worth it for me. So I lost all the weight again to my goal BMI 15 at which I love myself��

  • Your voice, your words, everything it is just so calming and what I wanted to hear. I have been struggling with an ED for the past year, and this video just made me cry. I think I can do it this time and fight it. Love from Greece♡

  • Truth is genes and education are the real factors.In these days i see a lot of 12 years old kids overweight badly because of bad nutrition.They eat all sorts of snacks, candy, drink a lot of fizzy drinks and energy drinks every single day.

  • kinda falling in love with your energy, then I think about things that you end up saying…. THEN I see on your insta that you were born on the same day as me O.O…
    I think you are my soul mate…
    would u consider dating a girl who lives in Europe? If you are curious…… @zeliethezizi on insta �� ahaha (I hope google doesn’t trace that for my future job)

  • Thank you for sharing this video. This made me think I need to start trying recover my eating disorders seriously and gave me courage! Thank you from bottom of my heart!

  • OH MY! YOU DEFEFENTLY GAVE ME THE SHOCKER!, it would be pretty difficult to avoid some of these stuff, i mean the common cold, life is unexpected, never know weither ur gonna get a cold or not, but very amazing information and as always love u all six pack shortcuts and the sponsors

  • Hi I really like your videos I’m really struggling with fitness to the point of wanting to give up! I’m not sure if there is any possible way I could reach out to you about my personal fitness experience. I could REALLY use some advice! I have NO confidence in the gym it intimidates me!! Is there anyway I could PLEASE PLEASE email you? I’m extremely broke I’m a college student just looking for some feedback!!! Thanks it would mean so much to me!!!