Signs There Is Something Wrong Together With Your Thyroid


A Story of Common Thyroid Disorders

Video taken from the channel: Hormone Health Network


10 Urgent Signs Your Thyroid Is In Trouble

Video taken from the channel: Dr. Sten Ekberg


Thyroid Symptoms In Women: Signs, Causes & Treatment

Video taken from the channel: Bestie


An Easier Thyroid Exam

Video taken from the channel: Myung Chung


Silent Symptoms Of Thyroid Problems You May Be Ignoring

Video taken from the channel: WS Westwood


How to Do a Self Thyroid Exam

Video taken from the channel: Cleveland Clinic


Thyroid problems most common thyroid problems, symptoms and treatment

Video taken from the channel: Healthchanneltv / cherishyourhealthtv

You’re hoarse or your neck feels funny A change in your voice or a lump in your throat could be a sign of a thyroid disorder. One way to check is to take a Using a hand mirror, watch your throat as you swallow a drink of water. You’re looking for any bulges or protrusions in. If your thyroid becomes overactive, it produces too much of the thyroid hormone, thus developing hyper thyroidism. Oppositely, your thyroid can become under-active, developing too little thyroid.

The following 12 signs and symptoms could indicate there’s a problem with your thyroid. “Each person is different with the various complaints,” Firek says. Below is a list of 10 signs that something may be wrong with your thyroid: Feeling sad or depressed An overor under-active thyroid can completely alter your mood. Hypothyroidism tens to make Constipation Constipation is a taboo subject that no one likes to discuss. However it is a very. Underactive (hypothyroidism) or overactive thyroid gland (hyperthyroidism) can lead to several conditions, including Hashimoto’s thyroiditis, Graves ‘ disease, thyroid nodules and thyroid cancer. “There is an epidemic in this country of thyroid cancer,” Dr.

She’ll also look for a tremor in your fingers when you hold them out straight. If she thinks you may have it, she’ll want to do a blood test to check your thyroid hormone levels. She may also. When thyroid nodules cause symptoms unrelated to the production of hormones, typically it is due to their size or location in the neck. Examples of these symptoms and signs include: Difficulty swallowing.

Shortness of breath, due to compression of the airways. A visible swelling or lump in the neck. 10 signs of an under-active thyroid: 1. Fatigue after sleeping 8 to 10 hours a night or needing to take a nap daily.

2. You already know that fluid retention with hypothyroidism can cause you to gain weight, but that same water weight can make your face puffy. And because your body’s also operating in.

Here are some signs that something may be going with your thyroid. You’re having trouble having a baby. If you have trouble conceiving or miscarry, it may be due to your thyroid.

Low hormone levels impact ovulation.

List of related literature:

Signs of overactive thyroid: feeling “wired” for no reason, rapid heartbeat, diarrhea, insomnia, bulging eyes or double vision, light menstrual period, feeling warm, and unexplained weight loss.

“Linda Page's Healthy Healing: A Guide To Self-Healing For Everyone” by Linda Page
from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone
by Linda Page
Healthy Healing Publications, 2004

Symptoms of low thyroid include fatigue, depression, mental fog, dry skin, hair loss (especially the outer third of your eyebrows), feeling cold when others feel normal, constipation, hoarse voice, and weight gain.

“Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma” by Dr. Daniel G. Amen
from Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
by Dr. Daniel G. Amen
Tyndale House Publishers, Incorporated, 2018

When the thyroid is overactive (hyperthyroid), symptoms may include rapid weight loss, tremors, shakiness or nervousness, excessive sweating and sensitivity to heat, increased blood pressure, irregular heartbeat usually described as racing, and protruding eyes; also, the thyroid is often enlarged (goiter).

“Iron Disorders Institute Guide to Anemia” by Cheryl Garrison
from Iron Disorders Institute Guide to Anemia
by Cheryl Garrison
Sourcebooks, Incorporated, 2009

Hypothyroid symptoms include cold intolerance, constipation, weight gain, and bradycardia, while thyrotoxic symptoms include heat intolerance, weight loss, anxiety, and increased heart rate.

“The Thyroid and Its Diseases: A Comprehensive Guide for the Clinician” by Markus Luster, Leonidas H. Duntas, Leonard Wartofsky
from The Thyroid and Its Diseases: A Comprehensive Guide for the Clinician
by Markus Luster, Leonidas H. Duntas, Leonard Wartofsky
Springer International Publishing, 2019

Symptoms of hypothyroidism include fatigue, lethargy, constipation, cold intolerance, dry skin, hair loss, weight gain, edema, headache, arthralgias, hoarseness, amenorrhea, and bradycardia.

“Swanson's Family Medicine Review E-Book” by Alfred F. Tallia, Joseph E. Scherger, Nancy Dickey
from Swanson’s Family Medicine Review E-Book
by Alfred F. Tallia, Joseph E. Scherger, Nancy Dickey
Elsevier Health Sciences, 2016

Symptoms of hyperthyroidism include weight loss despite normal or increased appetite, heat intolerance, excessive perspiration, anxiety, irritability, palpitations, fatigue, muscle weakness, and oligomenorrhea.

“The Washington Manual of Surgery” by Mary E. Klingensmith, Washington University (Saint Louis, Mo.). Dept. of Surgery
from The Washington Manual of Surgery
by Mary E. Klingensmith, Washington University (Saint Louis, Mo.). Dept. of Surgery
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2008

SIGNS AND SYMPTOMS • Symptoms of hypothyroidism: – Fatigue, increased need for sleep, weight gain, hair loss, depression, cold intolerance, concentration decline, myalgia, new-onset constipation, muscle cramps, fatigue, irregular menses, galactorrhea, amenorrhea – May complain of neck swelling.

“The 5-minute Obstetrics and Gynecology Consult” by Paula J. Adams Hillard, Paula Adams Hillard
from The 5-minute Obstetrics and Gynecology Consult
by Paula J. Adams Hillard, Paula Adams Hillard
Lippincott Williams & Wilkins, 2008

Signs of an underactive thyroid (hypothyroid) can include a goiter (a ball­like swelling in the neck), unexplained weight gain (or trouble losing weight), thinning hair, dry skin, low energy, depression, constipation, irregular or otherwise abnormal periods, and problems getting pregnant.

“What to Expect: Before You're Expecting” by Sharon Mazel, Heidi Murkoff
from What to Expect: Before You’re Expecting
by Sharon Mazel, Heidi Murkoff
Simon & Schuster UK, 2010

Symptoms of hypothyroidism are: constant tiredness; feeling cold all of the time; gaining weight, even though your appetite is low; hair loss; irregular menstrual periods; achy muscles and joints; constipation; depressed mood, or rapid mood swings; and memory impairment, sometimes to the point of a dementia-like state.

“Blue Genes” by Paul Meier, Todd Clements, Jean-Luc Bertrand, David Mandt, Sr.
from Blue Genes
by Paul Meier, Todd Clements, et. al.
Tyndale House Publishers, Incorporated, 2012

Signs and symptoms of hypothyroidism include fatigue, depression, weight gain, constipation, impaired fertility, cold intolerance, hyporeflexia, bradycardia, periobital puffiness, nonpitting edema, muffling of the voice, and thinning of the hair and nails.

“Vocal Health and Pedagogy: Science, Assessment, and Treatment, Third Edition” by Plural Publishing, Incorporated
from Vocal Health and Pedagogy: Science, Assessment, and Treatment, Third Edition
by Plural Publishing, Incorporated
Plural Publishing, Incorporated, 2017

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Bibliography: oktay_bibliography

View all posts


Your email address will not be published. Required fields are marked *

  • I have hyperthyroidism since last year. I began to notice when my nieces said that my neck looked bigger. And there was a small bump in my neck. Only then I started to excess medicines.

  • I’m taking Armour thyroid and a drop of iodine under the tongue each day. Should I not do both. I also have arthritis which is auto immune? This is confusing.

  • Yes the weight goes on and when u don’t get it off. I have it all thin hair and I’m Asian I have beautiful thick hair. I get cold. Easy dry skin bad skin itchy eczema flares. Sensitive to cold. Oh I need get back on my pills ALWAYS TAKE W WATER. ON A EMPTY STOMACH FRIENDS it makes a huge difference at least a cup of water the more the better. No tea no coffee at least 45 mins. But. 1 hour or longer is better

  • I’m hypo I went to the doctor I do plenty test all came back good but my symptoms still there. I keep losing weight and eating so much please reply

  • Now this is scary as I am experiencing some of the symptoms like constipation and sensitivity to cold also weight gain and fatigue. I’ll try reaching out to some professionals after watching this. Maybe one of these days. Thanks Bestie..����

  • So i understand now what happened to my thyroid…i had thyroid cyst in my left neck which is can be seen when i swallow…base on this video, goiter is my thyroid type…
    I’ve just feel sad because doctor said there’s no medicine to cure it and i have to wait for 3 6 months to know how bad my goiter is…and if ot getting bigger, they will suck it out with needle..

    I saw on youtube channel there’s a suplement which can reduce thyroid. It’s selenium supplement….is that true???

  • Saw the JFP letter to editor-congrats to you + Pat…I have been trying to teach students ‘my modified ‘anterior approach but I always did one side at a time-I am validated based on 40 years of repetition

  • Suffering from hyperthyroidism. Taking the thyroid medicines. Got better. But then, during the lockdown, I completely forgot vto take for around a total of ten days. Niw, I have the terrible muscle and joint pains. My doctor prescribed some painkillers for 20days. Second day the new painkillers, now. Hurts but not much.

  • Hypothyroid patient here for 30yrs…. and now with no medication for months til coronavirus is over, so Dr.’s secretary said due to being a new patient at the Clinic. With no pills my life will get worst……

  • I remain loyal and thankful to dr ebhariagbe for the help he has rendered to my family so far.Viewers this is not a joking matter. Helps comes from different angles if only you believe. Me and my husband has been married for 2years now with a daughter,ever since then I couldn’t get pregnant again because I was having fibroid and a woman can’t get pregnant if fibroid is in her womb.I contacted different Doctors went for different medical check up but all prove abortive until one day a friend of mine located me to a herbal herbs dr who helped me and today am totally free from Fibroid so if there is any woman out there suffering from Fibroid do not take it as a severe issue just message dr ebhariagbe on Instagram via @dr_ebhariagbe or WhatsApp him on +2349064310416 and he shall also help you,Thanks to you all for taking time to read my article…

  • Can you talk more about Lectins? What are they? Why are they bad for you? What foods are they found in? How many Lectins are too much?

  • Hi every one.

    The book “Thyropedia: An Encyclopedia of Thyroidology” provides answere to each and every question on any thyroid proble.

    Searcg “Thyropedia” on Amazon

  • İnternet vasitəsilə tanış olduğum Dr Daviddən bitki müalicəsi ilə Genital Herpesdən sağaldığıma hələ inana bilmirəm, əslində əvvəlcə buna inana bilmədim, çünki qurtarmaq üçün nə qədər getdiyimi bilmək mümkün olmadığını eşitdim. ondan. Dr david mənə göstəriş verdiyim dərmanı göndər və burada bir daha xoşbəxt bir həyat yaşayıram, Dr david’ə böyük bir təşəkkür, əminəm ki, orada bir çox bitki mənşəli həkim var, amma Dr david mənim üçün etdi, davidherbalhome ilə əlaqə qurun @gmail. com və ya ona whats app +2347042992115

  • Thyroid needs a proper amount of iodine and other minerals to work well.
    Take a look here:

  • I like how this doctor address issues to the bottom and give suggestions to look into the root cause rather than telling to take meds to treat the symptoms like ur local doctors����

  • That not all true because you never feel the same again once your have under active thyroid disease. Part of the video is true but it never the same that part is wrong.

  • I have read a Natural healing books some 20 years ago.
    It says these are majority thyroid people eating behavior.
    DO NOT DRINK milk together with your meals like rice, vegetables & meat.
    I noticed that many like to drink tea or coffee mix with milk followed by fruit during meals when working.
    Milk cannot digest well with those food n can cause toxic in the body. Drink clear soup or clear liquid instead. Hope it helps.

  • I was so depressed, until one day while I was checking online for new fertility treatment and I came across Dr. Isi of and WhatsApp number +254795696876 on how he has been helping alot of women become pregnant with his Traditional work. I decided to give it a try because I obviously had nothing to loose. But after several communications with Dr. Isi he decided to proceed with my work and sent me some herbal medicine and after working with Dr. Isi of and WhatsApp number +254795696876 I went for test and behold my result was positive. And now I’m almost due. All thanks goes to my Hero whom is Dr. Isi of and WhatsApp number +254795696876

  • What a phenomenal video!!!!! Just wow! Better than any other thyroid video I watched.
    Thank you so much. I shared with all women in my family.
    Please doc make more videos on thyroid. Ant additional information helps.

  • I always feel something choking on my throat. i thought that i got tyroid. when i saw this video. i feel much relief now. tq doctor. your the most handsome doctor in youtube. haha

  • Dr Ekberg, you make it sound in your videos as if anaerobic exercise is to be avoided at all cost. I am 52 and I notice that whenever I run regularly 3 to 4 times a week, I lose weight and can maintain it. Whenever I stop the weight goes up. Could you do a video on this topic and explain a bit more about the benefits of anaerobic exercise as I am sure there must be some. Thanks so much, Anna.

  • I have uneven eyes as well as face. My neck seems to get bigger but i am not quite sure.
    I gained weight recently. No matter how much i sleep i never feel refreshed.
    My eye doc suggested me to get a thyroid hormone test. But my home doesnt think i have thyroid issues.

  • nice… to know more detailed information visit

  • I feel like I have hyperthyroid. I have bulging eyes. All my life I never gain weight. M also easily nervous (could be coz I overthink) but I have extreme fatigue and I always had anemia. It feels like everything is so connected. One disease is connected to another. But m not interested to check a doctor. Stress is worse

  • Winner of a video, been searching for “natural solutions for thyroid” for a while now, and I think this has helped. Ever heard of Yannabarn Vanish Thyroid (should be on google have a look )? Ive heard some decent things about it and my buddy got amazing results with it.

  • Hello, I am Hyunjung a Korean medical student. I am taking KMLE in next Jan. I was wondering if there is a way I can quickly examine a thyroid gland by anteriorly approaching patients. Thank you so much for the video. It helped me a lot:)

  • Hey Dr. Ekberg, thank you for all the wonderful content. Anyhow, I have been diagnosed with diabetes and my Endocrinologist has told me that studies show a ketogenic diet can lead to early death. Have you heard anything about these “studies” and why they are telling me this? Im finding the hardest part about having diabetes is sifting through the information and misinformation.

  • Dr Ekberg TYSM for your all your helpful videos! I’ve been arguing with my GP for years. Telling her that only testing TSH and giving me 200mcg of levothyroxine is not going to cure my problem. What type of specialist should I see to do the proper tests to find out why my thyroid isn’t functioning properly? I have been doing KETO for quite some time, have lost 90 lbs but now I keep falling off the wagon a couple x a week because I’ve been at a weight standstill for so long that it gets me depressed and then I break down and indulge in carbs. I just want to lose 30 more pounds and get to the bottom of my thyroid problem, as well as stop my hair loss. HELP PLEASE!! What specialist should I see?

  • Fantastic. Clear and concise as always. The only thing I disliked was the thumbnail slightly misleading, I was looking forward to body signs of hypo/hyperthyroidism along with the rest.

  • Good afternoon j dosto
    Dosto jiske khafi dino se thairaide ki diikat ho rhhi ho gardn me dard hota ho dwai lene ke bad koi results nhi aa rhhe ho to contact kre j 9887713031 Mahesh Kumar Yadav
    2/3 mhine me 90%ellaj

  • I just got diagnosed with Hyperthyroidism. Sadly, I haven’t been able to go back to my doctor to get another blood test and, take action on the problem due to Covid-19… One thing I can’t find a full answer on is Hyperthyroidism an autoimmune disease? If someone could answer my question that would be great!

  • Your video actually helped me discover that I had a 1″ nodule on my thyroid. I watched tons of other videos and wasn’t able to distinguish my thyroid from other structures in my throat. I looked in the mirror and pushed aside the strap muscles and saw the nodule. Then I felt around and realized that what I was feeling wasn’t symmetrical to the other side. I had it biopsied last week and I’m awaiting results on that and my bloodwork. I was tested for TPO antibodies amongst many other things. I know this video is meant to help medical students but it helped me, a regular person! Thank you for making this very thorough, very descriptive video. You may have saved my life.

  • If a person is not getting enough selenium, T4 will not be converted to T3. Selenium is not necessary for the plant kingdom and therefore plants will grow without it (depleted soils). If livestock is fed selenium-deficient feed, the livestock will not contain any selenium when processed into food for human consumption. My point is; iodine should not be given without selenium.

  • Can you please add international captions to your videos? I’d love to share some videos, but some of my family members and friends don’t speak English. I would suggest to activate the captions in Spanish, French, German, Russian, Polish and Italian. So your audience would probably grow faster. Thanks a lot.

  • Another great video, thanks! Wish I knew of you when I lived in Atlanta…hoping to schedule a video appointment with you soon and having you as my doctor.

  • Mam enaku age 21enaku thyroid 7.21point iruku sariya period varala taplet regular edutukura analum sariya period varala mam neenga solution sollunga mam please

  • i had an asthma attack and didn’t have an inhaler for hours and had to breathe extra hard would this inflamate the thyroid? the bottom of my throat hurts when i swallow

  • In the last few months, I had noticed a a freckle almost two cm wide at the front area of my neck (I was not born with it). But what’s strange is that it is the shape of a butterfly! I also happen to have an auto-immune disease.

  • Thyroid gland चुल्लिका ग्रंथि, आदि का इलाज 100% आयुर्वेदिक औषधियों द्वारा किया जाता है बिना किसी side effect संक्रमण के खतरे के
    :वैदय मोहित चौहान (ग्राम मटोर वाले)
    संपर्क सूत्र:-9760970393, 8923047067

  • I m suffering from thyroid since last year. I had faced too much pain, anxiety, hair loss, body swallow,eye problem but now I feel better and inshallah I’ll be fine totly.

  • Many thanks, I been tryin to find out about “ultra thyroid solution” for a while now, and I think this has helped. You ever tried Yannabarn Vanish Thyroid (do a google search )? Ive heard some incredible things about it and my co-worker got amazing results with it.

  • Just wonderful, I been tryin to find out about “your thyroid problems solved dr sandra cabot” for a while now, and I think this has helped. Have you heard people talk about Yannabarn Vanish Thyroid (do a google search )? Ive heard some incredible things about it and my colleague got amazing results with it.

  • Thank you everything you explained I have but my dr will not admit I had to pay private for a t3 reverse t3 report and it showed figures they marked in red for my docter to address he phoned me saying I havnt got a problem??? I have suffered for 2 years my weight he can see has increased dramatically but I feel unwell all time cold constipated hair you name it I have it so my doctor kindly said thier not investigating put it down to old age that’s disgusting as I eat very little and never put weight on like this in my life I’m actually suicidal as they dont care my legs pain my back I crawl up the stairs

  • I cannot thank you enough. I feel lucky to have found your channel. I have been binge watching (pun intended) your videos since last week. I have cut out breakfast and don’t miss it at all and now eat at 12 and 6pm. I am not hungry and feel great. This “diet” or eating philosophy feels substantive and long term. And you had me at “Avocados…” 
    You just don’t know how much I get from you and your channel. Thank you Sten! (Dr. Ekberg)

  • Thanks for the video!

    Follow me on IG: @maryannthao
    Donate Below!

  • isnt it strange that so many ppl suffer from this? wtf are they putting in the air food and water thats causing this…i feel like everyone should sue the government for poisoning ppl and causing health problems.

  • I have thyroid toxic goiter, it’s to harden working much because so fast my heartbeat,, I super in loss weight, dry skin and depression etcetera.

  • I thought you might be interested in my story. I had most of my thyroid removed at age 11 due to hyperthyroid. Longtime allergies as a child. Leaky gut for sure (I was adopted and bottle feed). Anyway, they left a little piece in and in my twenties, I did a macrobiotic diet which contains a lot of sea veggies and fermented miso, which I consumed daily for years. By the age of 30, I went from possibly having Hashimotos to having grown the thyroid back. That was confirmed by an ultrasound in my thirties when it was functioning normally. I’ve had issues over the years off and on depending on diet and lifestyle. Certain herbs, supplements and foods have been helpful and those have changed with age. Treating my microbiome with pre and probiotic foods has been key as well. Anyway, not everyday you hear about an organ regrowing (from a small bit that was left in), but here I am. Thanks for your very helpful videos.

  • I have read a Natural healing books some 20 years ago.
    It says these are majority thyroid people eating behavior.
    Please DO NOT DRINK milk together with your meals like rice, vegetables & meat.
    I noticed that many like to drink tea or coffee mix with milk followed by fruit during meals when working.
    Milk cannot digest well with those food n can cause toxic in the body. Drink clear soup or clear liquid instead. Hope it helps.

  • Don’t forget hypothyroidism can also give you a very bad deodorant and it comes from your skin which you will never notice but other person will notice your antibacterial is on your skin just running around you will be surprised of this going in your life and it put you in such a shame to be around other person.they will just start sniffing on you and you dont notice nothing.

  • God bless Dr Ayomede, all my life will keep thanking him for helping me get rid of genital simplex virus permanently with herbal supplement I ordered from him

  • I decided to purchase Dr. Ovie herbal medicine prepared from natural roots and herbs, and my life got transformed and everything is fine and okay with me. Till now I have been going to check up and it is now going to four months and I am still negative of Cancer…Thanks to Dr. Ovie and his home
    Dr. Ovie herbal home I will never stop telling the world about your good work..Contact details Dr Ovie email: [email protected] call or what’s App Dr on +2349056393169 for your miracle cure now.

  • Im hyper/Graves but unlike most people with it im morbidly obese. All the females in my moms family have it and we are all morbidly obese.

    We are actually allergic to iodine.

    We have symptoms from both lists. Lots of goiters and enormous tumors, but sensitive to heat and cold. Definitely need a/c. Resting heart rate 142. Heart palps. Obesity. Antibodies under 50. They dont report actual nu.ber of antibodies here, just under or over 50.

    My mom, grandma and aunt have had thyroidectomy and still grow goiters in that area. So far my grandmas had 8 surgeries ny moms had 4 and needs another and my aunt has has had 5.

  • in my case its hard and noticeable when i back my head up, i also have been feeling like a sore throat for almost 5 years, with difficulties breathing thru my nose.. how but is it? xD
    edit: but it does move up when i drink water

  • The thyroid can occur more commonly in women. Hypothyroid is a common problem which leads
    to many problems like weight gain and other issues. For this “Planet Ayurveda” offers a “Hypothyroid care pack”. It’s very effective.

  • Recently found out i have an abnormal thyroid and im currently taking medication and im praying this helps reduce it’s size. Im so scared:'(

  • Of course I have issues with my thyroid Bessie wish someone would just listen one time!!, As most women do even little nodules on my thyroid. But who gives a flying rat!!! The Endo doc’s are a joke here in NY and here in the US!! UNLESS your neck is swole up like u swallowed a grapefruit or if your eyes aren’t bulging out of your sockets like you just saw the Christ or they are abt to take a dive out of their sockets nooooo body cares! Hypo-thyrodism gets no respect trust me on this! I am up to nearly 400lbs all bc my Endo or endo’s I hv seen in the past all say well u hv nodules but we r just going to watch it and keep an eye on it waiting to see if it turns cancerous!����‍♀️�� My thyroid begin dying pretty much shortly after I had a partial hysterectomy at 39 and started the change, going through menopause 16 yrs ago. I never ever heard nothing sooo ridiculous in all my life we will just keep an eye on it to see how the nodules change!!! Here in the US thyroid issues in women gets abt as much attention as a gnat. Btw I was given levorthyroxin and decided to toss it in the garbage! The dosage was tooolow and it pretty much excuse the expression gang-raped my sleep which I was already suffering with insomnia for years that I jus tossed the bottle of pills in the garbage.” If u r going to treat me treat me with a high enough dosage to wake up my dead lethargic Thyroid.

  • Bhaiyon mere channel me jaake ek baar jarur ilaj dekhe… Desi ilaj jo aapke har problem ka solution hai.. Like snd subscribe

  • Dr. Ekberg, really enjoy all your programs, and like to visit your office, can you tell me where do you practice? I live in LA currently, thank you!

  • Dr. Ekberg, I am from Scottsdale, AZ. I just started watching your youtube videos that have taught me a lot about food and my body. I started doing intermittent fasting for the first time in my life, actually I am pushing my limits to 20/4 hrs. So far I am okay. My question is regarding crossfit. I just started going to crossfit 3 times a week (3 hrs total). I did this 2 years ago for 2 years and helped me a lot. I saw a lot of muscles I did not know I had. My question is, can I do this type of activity while I am fasting. Is it sustainable? I have read more negative reports than positive. Do you have any suggestions?
    I weigh 145 right now and I am 5’3”. Thanks!