Selecting to reside Existence All Directly into #BeHealthiHer


8 Days A Week…Live By Design, Not By Default | Adam Cobb | TEDxSantaBarbara

Video taken from the channel: TEDx Talks


How to Live Long and Healed

Video taken from the channel: Kenneth Copeland Ministries


The Art of Living Every Minute of Your Life

Video taken from the channel: University of California Television (UCTV)


How do Okinawans live longer than anyone else?

Video taken from the channel: euronews (in English)


Living with severe anxiety | 60 Minutes Australia

Video taken from the channel: 60 Minutes Australia


The Mental & Emotional Hell of Living With Chronic Pain

Video taken from the channel: Life 360 Summit


Choosing to Live a Healthy Life

Video taken from the channel: Lee Health

ALL IN means we’re fully engaged. It means we use our voice, we listen to others, we show up as us. It means that when we have an anxious thought about something that hasn’t even happened, we counter it by returning to the present moment while telling ourselves that we are choosing to live life ALL IN. When something’s complex, it takes time to learn.” Because that’s what a habit really is: Learning how to live your life in a different way. This can apply to anything and everything health.

Choosing to follow a healthier lifestyle can promote a life full of quality and longevity. A variety of factors to implement into a healthier lifestyle include proper diet and exercise, stress reduction and consistent sleep patterns. By practicing these 10 methods to better health, you can reduce your health risks and enjoy a life full of value. Choosing to live a healthier, longer life One of the easiest ways we found to eat better, without breaking the bank, was to add more fresh fruits and. Getting healthier doesn’t have to be difficult or time consuming.

This article explores 22 simple ways you can get healthier with minimal effort. You probably more or less know the basics on how to live a healthy lifestyle. Some obvious first steps include eating more greens and superfoods and cutting back on sugars and alcohol. Sleeping, meditating, exercising, and keeping stress levels low are other key ingredients in.

Living a holistic lifestyle is a lot healthier than most styles of living. It basically means you’re choosing to live your life and heal your body through natural remedies. What’s unique about this. Continued It’s All about You. Your list of healthy lifestyle behaviors may be different from mine.

The most important thing to remember is that you can make a difference in your health and well-being. Don’t become overwhelmed by everything that has to be done. Just take one step at a time. With consistency, moving one step at a time will cause you to live and achieve the life of your dreams.

Find your Zen. To live a peaceful, happy life – and I mean truly live it – sometimes you have to do things that are totally against your nature. But also, all those who choose to live in the worship of God in Yeshua The Messiah are persecuted. GOD’S WORD® Translation Those who try to live a godly life because they believe in Christ Jesus will be persecuted. New American Standard 1977 And indeed, all who desire to live godly in Christ Jesus will be persecuted.

King James 2000 Bible.

List of related literature:

You can decide what type of life you want, the nature of your future and what you fill it with.

“Vril: the Life Force of the Gods” by Robert Blumetti
from Vril: the Life Force of the Gods
by Robert Blumetti
iUniverse, 2010

But if you want to change your life, if you want to do the things you’ve always wanted to do, buy the things you’ve always wanted to buy, and go to the places you’ve always wanted to go to, then you’re going to have to find that motivation to change your money habits.

“Love Your Life Not Theirs: 7 Money Habits for Living the Life You Want” by Rachel Cruze, Dave Ramsey, Ramsey Press
from Love Your Life Not Theirs: 7 Money Habits for Living the Life You Want
by Rachel Cruze, Dave Ramsey, Ramsey Press
Ramsey Press, The Lampo Group, 2016

Do that which seems best to you: and if you can receive gratification from one mode of life in preference to another, do not let me be any obstacle.

“The Last Man” by Mary Wollstonecraft Shelley
from The Last Man
by Mary Wollstonecraft Shelley
Henry Colburn, New Burlington Street, 1826

None of the options will promote a good life; no chance for any significant happiness exists.

“Practical Decision Making in Health Care Ethics: Cases and Concepts, Third Edition” by Raymond J. Devettere
from Practical Decision Making in Health Care Ethics: Cases and Concepts, Third Edition
by Raymond J. Devettere
Georgetown University Press, 2009

Before this life you chose what you wished from those two main areas.

“The “Unknown” Reality: Volume Two: A Seth Book in Two Volumes” by Jane Roberts, Robert F. Butts
from The “Unknown” Reality: Volume Two: A Seth Book in Two Volumes
by Jane Roberts, Robert F. Butts
Amber-Allen Publishing, Incorporated, 2013

at you do, what you mean to others, how you handle life’s normal challenges, and how much you appreciate your blessings and opportunities.

“Bad Childhood-Good Life: How to Blossom and Thrive in Spite of an Unhappy Childhood” by Laura Schlessinger
from Bad Childhood-Good Life: How to Blossom and Thrive in Spite of an Unhappy Childhood
by Laura Schlessinger
HarperCollins, 2006

All you need to do is make a choice and then start LIVING in that direction!

“Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams” by Gala Darling
from Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams
by Gala Darling
Hay House, 2016

Choose the highest ideal, and give your life up to that.

“Complete Works of Swami Vivekananda” by Swami Vivekananda
from Complete Works of Swami Vivekananda
by Swami Vivekananda
Partha Sinha, 2019

Living a healthy and happy life is really a choice.

“Mother Daughter Wisdom” by Christiane Northrup, M.D.
from Mother Daughter Wisdom
by Christiane Northrup, M.D.
Hay House, 2006

Or you don’t choose at all: whatever is happening in nature, you can just enjoy all the stages of life as they are.

“Of Mystics & Mistakes” by Sadhguru
from Of Mystics & Mistakes
by Sadhguru
Jaico Publishing House, 2012

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Bibliography: oktay_bibliography

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  • I can’t say enough about how beautiful she is and her message is so strong!!!! Talk more….say more….get out your message!!! She is by far the most gifted female alive today!!!!

  • I am in therapy to cope with the never ending pain and no offense to her but she has not said anything that i have not heard on YouTube. Suffering is a torment.

  • this was the most beautiful video i have ever seen! it made me cry, it made me laugh, it made me feel, but the most important thing is that it made me ask some questions about the meaning of my life, my story and the stories of the people i know and don’t know…thank you infinitely!

  • Sometimes it’s not even the pain but the reality that the pain will never ever get better or leave you once and for all, and the scary morbid thought of always being in a state of disability. Then when you look outward to other peoples happy healthy lives, it can incise you to your core. “Why Me” is the mental chorus that plays in your head. “Why Me…” That is what chronic pain is.

  • I can totally relate to this, but i fear to even share this. People might look at me differently, they might see this as a call for sympathy. And some might even say that i should stop wining about my pain. All i want is for people to i understand that i don’t choose to live like this. I am living a certain way not being who i actually am and that bothers me every minute every second more than the pain itself. The only motivation i have is listening to my doctors,try my best to come out of this loop and one day i ll be me again.:)

  • What a great description of my life. I have shared this to members of my family, I know they try but they cannot truly understand.

  • a wholesome clean diet, meaningful work, companionship and joi de vivre -that’s what we need in America. Their climate and location also look wonderful.

  • My coworkers laughed when I told them I would burn calories with “Supreme Fat loss”, but then I showed them the results. Do a search on google for “Supreme Fat loss” to see their reaction.

  • Pain started in nov 2011 and still to this day it still the pain is still there if not even worse. �� talk about emotional pain..depression/sadness/dark deep thoughts! I HATE it!!! ����

  • For some reason Rachel’s story’s have truly inspired me to to make some BIG changes in my Life, her words have touched my heart, thank you Rachel,��

  • “Remember you’re not a writer”….wow!!! If you can WRITE then you are in fact a WRITER. Who are these ridiculous people? LOL Pretty sure I am a writer too. Just wrote this entire comment on my own. I might be a publisher too, just haven’t realized it yet.

  • I am Okinawan living in Singapore for 27 years I think secret is relaxing life style & food and I think I can not live such a long, cos of stress life here….

  • Maybe they learned to swallow ther pride better an keep ther mouth shut. They learned a lesson already I’m sure they wouldn’t wana learn it again.

  • Balance is intriguing. 

    It is morbidly funny….so many become inundated with the abundant nastiness of life.  It can be difficult to see deeper!  So they turn their back on the beauty, positive potential and strength of mankind.  Yet others want to pretend there are no things that go bump in the night.  That all is good (it just all illusion after all) and some force will take the bad, toxic people away.

    Both extremes (more so than the middle) miss out on the body / mind connection….without the fluff.   They fail to see the essence in their stories, and the lessons surrounding them.

    I do not agree with all covered here.  However, I do think the content can stimulate some intense thoughts and feelings.

  • This was a very nice video, and I love you Rachel, you bring love through your stories and made my life change for the better, thank you!

  • I wanna visit Japan ���� so bad, back when I was like 13 I used to watch an anime called “Inazuma Eleven” and one of the side characters was a surfer from Okinawa. They made it look like the best place ever back then, and it certainly does. This whole vibe kind of reminds me of my region. Kind regards from the Dominican Republic ����

  • I would like to add that since not all of us can be life saving doctors or inventors, etc., that almost as life rewarding is to, at the least, not do bad things nor tread heavily in a negative way on this earth.  This video is almost religious!  I think we could rank it as almost as good as the Three Prodigal Sons or the story of making wine from grape juice.  Thank you very much.  I will check out other UCTV offering too, thank you for that too.

  • Was okay, I prefer Eckart Tolle’s teachings for infrastructured world application, and buddhist teachings in general when I don’t have to be among houses and technology. Thanks for the upload

  • As you know nothing about me, you are making a baseless presumption, which is meaningless. Only idiots make baseless presumptions. Intelligent people never do, because they know that making baseless presumptions is meaningless. Do you get the difference?

  • Only the people in chronic pain understands, so 99 % do not have the slightest knowledge. This is all about the pain making you lose you sanity. Thank God for this lady educating people to this immense suffering.

  • This was very well done.  You asked “what is the purpose of life?”   It is to know, love, and serve God (love).  See love in each and everyone during each and every moment.

  • Sage wisdom from one of my faves Rachel Naomi Remen-throughout. Inspiring reflection questions at 32:00 Recount and review my day backwards….What surprised me today?
    Review my day again… What touched my heart today?
    Review my day again… What inspired me today?

  • The only thing they diagnosed me with was the so called Fibromyalgia. These pains and associated symptoms have literally stopped me from living never mind all my other goals including studying, working, driving, travelling, earning a living. I am sat here crying at the dinner table having fallen asleep many times today. I have a multitude of issues which the GPs are continuously ignoring. I’ve blogged about it this morning if you would like to read

  • This young man is a shining star in my world. He challenges me to look for the beauty in the day (BID) He has taught me to Live this life to the fullest! I am blessed!

  • Some people do need to see the end of their life that close to start seeing the rue value of it. Wonderfully, some people have imagination that is vivid sufficiently to see that without having to get really that close to that end. They have the same realization as you did without having to become a soldiers. They also see that value in life of others and they fear to be a cause of ending their valuable lives just to become a student who learn some appreciation.

  • Chronic pain made me suicidal. I can’t be what I wanted to be. This fucked up my life. Wish I were healthy again. Thanks for the video.

  • The need for stories? Oh yes, it’s as someone once said, “If you want to hold people’s attention, talk about people.” Rachel, thank you for your captivating presentation.

  • Thank you I really get it and I try to live this way. Material things arent so important. I thank God for giving us health and work

  • This was very good.  My Father just Died a few days ago and it was quite sudden.  He chose not to have anything to do with me and I’ve always felt his abuse which has affected our whole family ruined our lives.  I’ve  always felt damaged and broke.  I am not going to his funeral. Its the first time I have ever not been afraid and its because he can’t hurt me anymore.  Maybe this is irrelevant but I just got a lot out of this here and its got me thinking.  I am very glad I listened to this.  Feels life changing.  This was for me really interesting.  Thank You so much.

  • She is soft spoken and her voice is very clear,i love her lecture..Her talk made me realized to count more my blessings and appreciate LIFE:)

  • Stories have the power to help us to live beyond our limitations, beyond even our beliefs about ourselves. And the best stories give us new eyes. They help us to see ourselves differently, to see life differently. They help us to become more without becoming different. They help us to find the deeper meaning and satisfaction in the lives we are already leading. 

  • Spending an hour of my day just to look for videos like this one is really worth the time. She has captivated my attention and heart in the most profound way. Thank you Dr. Rachel Naomi Remen.

  • As a holistic therapist who also hears people’s stories, I am humbled when people want to share with me their deepest sorrows and joys. I understand that making meaning of our lives may be our greatest gift to ourselves and others. So many times people miss it entirely in the course of running their busy lives or they misinterpret it due to their early beliefs and identities. I think finding meaning may be our biggest challenge in health and wellness. Thank you Rachel for sharing this I am going to add the journaling questions to one of my treatment protocols. It is one I have come across already via the work of Dr Gabor Mate in his book When the Body says No.

  • Below offers a free gift of rare material not many people know about currently on earth.

    Be sure to visit ^Truth-Contest^Com & click on *The Present*

  • I watched this talk almost 10 years ago and found it incredibly inspiring. I had forgotten the title and the doctor’s name, but I’m so glad to have come across it again today. I’m also happy to say it’s just as profoundly moving as I remembered. ♡

  • “I think the art of living is less about having the right answers than about having the right questions. And sometimes the questions that help us to live have no final answers at all. And you can carry one of these questions with you all of your life, finding deeper & deeper answers as you grow in your capacity to engage with life.”

    Highly recommend Ms. Remen. You can increase the speed to 1.25 without missing anything.

  • Lovely woman, lovely stories. It’s strange to me that people don’t know these things from childhood. As my father disappeared into the void from cancer of the esophagus at 46, when I was 5 years old I learned without even being old enough to have any inkling of life’s complexities that life is about simplicity, a smile, a walk in the woods, laughter, creativity, compassion, joy, and sharing others fears, and pain until they go away. Unless they directly sustain life, material pursuits are a complete waste of your / our time.


  • This is a very inspiring talk and i took alot away from it, i applaud her sharing so much with us all. However, i find one of her lines a bit irrelevant, misplaced and misused…i do hope i misunderstood the way she used it or im reading it the wrong way.
    30:40 “Being a guy, he didnt identify what it was right away”

  • It touched my heart and this is really inspiring. Completely align with the way I want to live my life. My parents always said that I was an artist. I didn’t believed them. I thought the were saying I was to sensitive or “not intelligent”. I can finally make peace with myself and learn from now on to live my life artistically. Completely present to the treasure in front of me. So many thanks to be who you are and your sharing it so elegantly.

  • Nearly every word she said was SOOOOO true �� it broke my heart �� she described it exactly how it is �� I carnt stop crying �� how long can I keep going ��

  • Praise the lord!!!!!!!����������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������

  • You truly inspire to live this life by design! Each day I hear your words “living life by design or default”. Thank you for sharing your joy and desire to live life to the fullest!

  • I am one of those people u speak about in this video. I live in Ontario Canada and I am not able to afford your sessions but I would really be able too. Being on an disability goverment pension is terribly hard.

  • I miss hearing Gloria teaching now. Is she doing ok? She’s been my favorite for YEARS and now she’s not out preaching and teaching anymore. I hope she is doing ok. I was excited when I saw this video and was March 2020 but it’s a repeat from 2010, which is still awesome, I’ve just heard all her older stuff so much I’d love to hear a new teaching. Prayers she is strong and healthy! She is definitely the Queen of Health and Long Life teachings and she’s living proof of it too! Love you Gloria!

  • She really means what she is saying. I respect her for her service she has given to humanity. Each of her stories is an eye opener, like a wake up call. The message will ring in your head long after you hear it. One of the greatest video i have ever seen.

  • I love this kid even though we’re @ a distance physically We are still able to stay in contact in a meaningful way, don’t know what I would do without him, #keycomponent #give #famfirst #8daysaweek, that B.I.D. Piece was great advice, as I’ve continued to grow and learn to let go I’m always trying to learn different ways to stay positive and as I have journaled I’ve always looked at it as a way to talk about the bad things that happened in my day you know what I’m going through,how I can have better days things of that nature. This way it starts off positive and then will manifest throughout my journaling and the negative won’t be so effective and then I will end it at a positive note as I usually do.