Questions you should ask About Osteo arthritis

 

How to Diagnose Early Osteoarthritis

Video taken from the channel: Arthritis Research Canada


 

Osteoarthritis causes, symptoms, diagnosis, treatment & pathology

Video taken from the channel: Osmosis


 

Knee Osteoarthritis (OA) Stretches & Exercises Ask Doctor Jo

Video taken from the channel: AskDoctorJo


 

Osteoarthritis vs rheumatoid arthritis symptoms | NCLEX-RN | Khan Academy

Video taken from the channel: khanacademymedicine


 

Osteoarthritis vs. Rheumatoid Arthritis Symptoms

Video taken from the channel: Ask Dr. Amy Answers from Your Pediatrician


 

Stages of Knee Osteoarthritis

Video taken from the channel: Bioventus


 

Osteoarthritis: Diet and Nutrition

Video taken from the channel: Hospital for Special Surgery


Questions to Ask Your Doctor About Osteoarthritis 1. What caused my osteoarthritis? 2. I know someone with rheumatoid arthritis. Is this the same as osteoarthritis?

3. What drugs can I take if I frequently have stomach problems with pain relievers? 4. What are some appropriate exercises for someone. Osteoarthritis Prevention Questions For Your Doctor Since you’ve recently been diagnosed with osteoarthritis, ask your doctor these questions at your next visit. Ask your rheumatologist or health-care team these 12 questions when you first find out you have osteoarthritis (OA). Here are 10 questions to help you start a dialogue with your doctor and begin your journey to coping with OA.

Jessica Cerretani is a Boston-based freelance health writer and editor. Questions to ask about osteoarthritis. These questions may help you discuss your condition or the treatments you have been offered with your healthcare team. What to Ask Your Doctor About Osteoarthritis Knee Pain. Arm yourself with the right questions to make the most of the next appointment with your healthcare provider.

The higher your body mass index, the more likely you are to develop osteoarthritis. Genetics also plays a role. At least 30 percent of your risk for osteoarthritis is determined by your genes. Can my osteoarthritis be cured?

Unfortunately, no. Joint damage from osteoarthritis cannot be reversed. Osteoarthritis is the second most common rheumatologic problem and it is the most frequent joint disease with a prevalence of 22% to 39% in India. OA is more common in women than men, but the.

Advanced osteoarthritis is the most severe form of osteoarthritis. Osteoarthritis is a progressive condition, meaning it gets worse over time. If. Find interesting answers to your puzzling Osteoarthritis questions. Explore hundreds of insightful Osteoarthritis questions and answers (Q&A).

You can also ask a question in case you don’t find one in our library of Osteoarthritis answers.

List of related literature:

What are the pathologic features of osteoarthritis?

“Pathology Secrets E-Book” by Ivan Damjanov
from Pathology Secrets E-Book
by Ivan Damjanov
Elsevier Health Sciences, 2009

What Are the Symptoms of Osteoarthritis?

“Ferri's Clinical Advisor 2019 E-Book: 5 Books in 1” by Fred F. Ferri
from Ferri’s Clinical Advisor 2019 E-Book: 5 Books in 1
by Fred F. Ferri
Elsevier Health Sciences, 2018

What is the evidence for viscosupplementation in the treatment of patients with hip osteoarthritis?

“Equine Surgery E-Book” by Jorg A. Auer, John A. Stick
from Equine Surgery E-Book
by Jorg A. Auer, John A. Stick
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What is the mechanism of osteoarthritis?

“Physical Diagnosis Secrets E-Book: With STUDENT CONSULT Online Access” by Salvatore Mangione
from Physical Diagnosis Secrets E-Book: With STUDENT CONSULT Online Access
by Salvatore Mangione
Elsevier Health Sciences, 2012

During the history, which of the following questions would best assist the adult-gerontology primary care NP in diagnosing osteoarthritis (OA) versus rheumatoid arthritis (RA)?

“Adult-Gerontology Primary Care Nurse Practitioner Certification Review E-Book” by JoAnn Zerwekh
from Adult-Gerontology Primary Care Nurse Practitioner Certification Review E-Book
by JoAnn Zerwekh
Elsevier Health Sciences, 2018

What are common characteristics of osteoarthritis?

“Mosby's Comprehensive Review of Practical Nursing for the NCLEX-PN® Exam E-Book” by Mary O. Eyles
from Mosby’s Comprehensive Review of Practical Nursing for the NCLEX-PN® Exam E-Book
by Mary O. Eyles
Elsevier Health Sciences, 2013

What are the clinical features of osteoarthritis?

“Clinical Case Studies in Physiotherapy E-Book: A Guide for Students and Graduates” by Lauren Jean Guthrie
from Clinical Case Studies in Physiotherapy E-Book: A Guide for Students and Graduates
by Lauren Jean Guthrie
Elsevier Health Sciences, 2008

What is important in treating osteoarthritis?

“Emergency Medicine E-Book: Clinical Essentials (Expert Consult Online)” by James G. Adams
from Emergency Medicine E-Book: Clinical Essentials (Expert Consult Online)
by James G. Adams
Elsevier Health Sciences, 2012

What are some risk factors associated with developing osteoarthritis?

“USMLE Step 1 Secrets E-Book” by Thomas A. Brown, Sonali J Bracken
from USMLE Step 1 Secrets E-Book
by Thomas A. Brown, Sonali J Bracken
Elsevier Health Sciences, 2012

What is the role of aggrecan in osteoarthritis?

“250 Cases in Clinical Medicine E-Book” by Eirini Kasfiki, Ciaran W P Kelly, Anna Folwell
from 250 Cases in Clinical Medicine E-Book
by Eirini Kasfiki, Ciaran W P Kelly, Anna Folwell
Elsevier Health Sciences, 2019

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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131 comments

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  • please verify  it is very import, in my file here it says OA   NO ANKLES  WRIST EBOW SHOULDER UNLESS INJURY    IT IS VERY IMPORT  PLEASE VERY  THANK YOU

  • Thankyou for making this video. I just got diagnosed with arthritis in my upper spine and neck. Never thought at 28 I would be diagnosed with this. So was unprepared for the diagnosis.

  • Hey I’m from India…I have arthritis..I’m just 20 years old ��
    My both knee sometimes inflame, swelling,warm,and it hurts when I try to walk and other activities…what should I do? And which type of arthritis I have?????? Plz answer������������������������love from india

  • Study’s show that the ketogenic diet can significantly reduce knee arthritis. I’ve also heard of people needing knee A replacement and instead doing keto, then after a year there cartilage has regrown. Anyone had any experience with this?

  • My Absolute Recovery From Rheumatoid arthritis With Traditional Herbal Medication.

    Hello. I’m James. It was a sad experience for me after I had found out I had been diagnosed with Rheumatoid arthritis. At first at the realization of the news, I was taken aback because I had never wanted to be in a position that would be difficult to handle. It was of some sad oddity to even realize that the pharmaceutical medication that was recommended was not favorable to me at all. My finger outlines were deformed and as I was hurt every single moment, the pain was unbearable and I was desperately in search of a permanent remedy to get rid of this dreadful disease called arthritis. I was soon to deviate another alternative in improving my condition naturally.

    It was during my ceaseless search for a definite remedy that I stumbled across the professional works of Dr. Harry Obiego an African herbal practitioner and natural healer whose works had surrounded natural herbs and their benefits from mostly Dr. Sebi’s theory and who had completely saved me from Rheumatoid arthritis. An information was passed online of his professional experience in healing most incurable ailments via a naturopathic process. The content of the information had elaborated that the process of his healing was traditionally and naturally oriented and that the aforementioned herbalist had successfully cured a number of victims from most viral ailments such as Arthritis, Asthma-related problems, erectile dysfunction, paralysis, hepatitis B, lupus, and many other medical conditions via traditional methods of healing.

    For proper understanding and guidelines, I had contacted this African herbalist with whose professional directions and his recommendations I was able to receive my healing naturally without any side effects at all and under only a little period of time.

    I wish to use this opportunity to reach out to any person who by faith may stumble across this piece of information and who may be facing any health challenges currently, to hopefully reach out to this natural herbal healer for assistance in battling their health problems. I would highly recommend this African doctor’s herbal medication to anyone battling any viral disease for proper medication in improving their conditions.

    You can reach this herbal doctor via his email: [email protected] gmail.com

    WhatsApp: +234901 616 1406.

  • great vid! and thank you! I now know I have R A…my knees were killing me all of a sudden and I could barely walk. It is soooooo depressing as I never had problems before. All of a sudden I had difficulty walking, go up and down steps and even getting off my chair at times! very very strange. One tip to all and am no doctor, not selling anything or whatever: please try the herb Moringa…within 4/5 days now am about 85-90 % back to normal.

  • Thanks for the explanation. I have DDD in my spine (D7-D8) i have dignotested at age 40. I lifted weight for 20 years. 7 years later I learned to live with the pain. Is it true that there are some food one should avoid in order to alleviate the pain?
    Thanks

  • Lovely Video! Forgive me for chiming in, I would love your thoughts. Have you thought about Schallingora Complete Resetting Scheme (Sure I saw it on Google)? It is a good one of a kind product for curing arthritis minus the hard work. Ive heard some decent things about it and my mate after many years got astronomical success with it.

  • very informative! I do have OA but am not an old person nor do I over use it
    I don’t have RA, however, I do have fibro and a few of fibro symptoms can make it look like RA based on what you said. This info is fascinating.

  • Helpful video. But why do young women think it sounds appealing to scratch their voices like they have a terrible sore throat? It’s an affectation.

  • Does jump rope worsen OA? I was wondering because it is less painful for me than jogging maybe because you don’t jump high if you jump rope properly. Thanks for your videos, Dr Jo!

  • Thank you that explained the difference very well. I think I have OA does taking warfarin long term increase the on set of OA I have an AVR heart valve and I’ll be on it for life ( 61 years old)

  • Dr thank you so much for making these videos.

    I have a question i am not sure what i have with my knees but when i touch it and if i am in a sitting position i can feel a weird sensation like a crackling or grinding of my knee however i do not have pain

  • Im not disputing you dr,but i have r.a and have had it for 16 yrs after a while it doesnt follow the symmetrical rule..i can have it in my right shoulder one day and it will move to the left elbow then to both knees then my right foot then back to both shoulders so its all over the place.it just depends on the particular joints ive used the most that day.it starts out on both sides of the body but it doesnt stay that way the entire time…just an f.y.i God Bless

  • I was diagnosed with moderate/severe RA at 28 for me it’s symmetrical if one hurts the other one does as well, its normally after lunch time before the stiffness has went away. Its in my feet and toes, my fingers and wrists, and my knees. I also deal with flare ups from gout but I cant control it with proper dieting. When I do have a flare up my entire body is fevered my joints glow red and moving them is almost obsolete. Worst thing in the world for me still is when someone says well I have arthritis too. No you don’t you may have osteoarthritis but your immune system is not trying to destroy the fabric of your body.

  • Some what do ppl in the category of both symptoms probably have? I get fevers at night but I’m heavier than most so think oa and I’m warm to touch like fever in my legs at night as well. No swelling though yet that I can tell. I was diagnosed a while back with gout but the dr said it’s the kind that attacks all joints? Idk if it is the gout though as the pains very severe at times in my legs most.

  • My entire body is having I feel I can’t move or do anything even sitting my tailbone pain with tingling all over like electric shocks I’ve gone to a ton of doctors never getting anywhere so lost trying to look up my own symptoms ugh my feet hurt so bad I can barely walk right now..

  • Your comment are not accurate. I have joint damage from RA mine was nerver sysmemtrily. Everyone is not the the same. The stages are different for everyone. You can t say it happens in this order, because it DONT.

  • What about inflammatory arthritis.
    I’m on med for it and it not working. So they might give me another one.
    I have got it since a teenager. Ans I’m only 21.

  • My Absolute Recovery From Rheumatoid arthritis With Traditional Herbal Medication.

    Hello. I’m James. It was a sad experience for me after I had found out I had been diagnosed with Rheumatoid arthritis. At first at the realization of the news, I was taken aback because I had never wanted to be in a position that would be difficult to handle. It was of some sad oddity to even realize that the pharmaceutical medication that was recommended was not favorable to me at all. My finger outlines were deformed and as I was hurt every single moment, the pain was unbearable and I was desperately in search of a permanent remedy to get rid of this dreadful disease called arthritis. I was soon to deviate another alternative in improving my condition naturally.

    It was during my ceaseless search for a definite remedy that I stumbled across the professional works of Dr. Harry Obiego an African herbal practitioner and natural healer whose works had surrounded natural herbs and their benefits from mostly Dr. Sebi’s theory and who had completely saved me from Rheumatoid arthritis. An information was passed online of his professional experience in healing most incurable ailments via a naturopathic process. The content of the information had elaborated that the process of his healing was traditionally and naturally oriented and that the aforementioned herbalist had successfully cured a number of victims from most viral ailments such as Arthritis, Asthma-related problems, erectile dysfunction, paralysis, hepatitis B, lupus, and many other medical conditions via traditional methods of healing.

    For proper understanding and guidelines, I had contacted this African herbalist with whose professional directions and his recommendations I was able to receive my healing naturally without any side effects at all and under only a little period of time.

    I wish to use this opportunity to reach out to any person who by faith may stumble across this piece of information and who may be facing any health challenges currently, to hopefully reach out to this natural herbal healer for assistance in battling their health problems. I would highly recommend this African doctor’s herbal medication to anyone battling any viral disease for proper medication in improving their conditions.

    You can reach this herbal doctor via his email: [email protected] gmail.com

    WhatsApp: +234901 616 1406.

  • Doctors who focus on killing mycoplasma bacteria to help stop rheumatoid arthritis pain: https://www.youtube.com/watch?v=t50KMb2CfDE

  • My nerves and my feet are suffering from pain and I also have arthritis (degenerative joint disease) in my lower back. This arthritis treatment “Rοngοdο Ruzο” (Google it) really does function! I put this in my elbows, hands, feet, and neck. It continues to surprise me!.

  • you really missed about onset period of disease? osteoarthritis occur in later age, rheumatic can occur in any age.. i guess.. anyway thanks for nice video…

  • Hi Doctor! Thanks for you video. When doing the last exercise, I have pain in my knees when going back down. Should I go for lower step? Or should I proceed even with pain? Thanks!

  • what are the options for treating osteoarthritis confined to the fingers in case symptomatic treatment is not sufficient and the patient’s job is depending on their hand like dentists for example? are there any permanent solutions? what possible non pharmacological therapy would be in these cases?

  • Thank you for the information and concise, easy to understand descriptions! I was recently diagnosed with osteoarthritis, and wanted to understand what that entails. Also, how it is different from my aunt’s rheumatoid arthritis.

  • I got trouble making use of my thumbs due to arthritis, so I couldn`t grasp things appropriately. After I began using the arthritis treatment “Rοngοdο Ruzο” (Google it), my understanding as well as motion became better and I didn`t have to throw in more effort than required..

  • My nerves and my feet are struggling with pain and I also have arthritis (degenerative joint disease) on my lower back. This arthritis treatment solution “Rοngοdο Ruzο” (Google it) really does work! I use this in my elbows, hands, feet, and neck. It continues to impress me!.

  • What about erosive osteoarthritis? I wake up in stiffness and pain but told I do not have RA. My fingers distal not knuckles are now deformed and both hands and same fingers impacted..started when I turned 50..I am now 61 and at 58 it started progressing faster..this is not from over use for me..Would like better answers

  • What I’ve been trying to ascertain is whether or not I have lyme disease.
    My knees have been horrible since my early 20s which seems much top young esp when coupled with shortness of breath and heart palpitations.
    Yet this could all be due to muscular dystrophy from what I’m reading.
    This morning I woke up with an extremely stiff lower back area.

  • Im 27 and i have bad DJD(OA) and DDD. Its all natural. I never had injury or a heavy work environment. Its killing me. The DDD is entering my neck now.

  • Was diagnosed with RA at 14. Currently 31. My neck and jaw are terrible. Virtually no movement. Wish I got this in my 60’s like most.

  • Very educating video Dr Amy.
    I’m more so on the RA side.
    1)What is the meaning when you extend your fingers, and the center joints of your fingers become white? blood flow………..maybe…..
    2)What does it mean when my heart yearns for your Dr. Amy? ; )
    Peace…………..

  • Good narrated and valuable also.
    7 STEPS
    to beat ARTHRITIS pain this winter,Arthritis
    TAREATMENT,EXERCISE,RECOVERY,CURE.
    https://www.youtube.com/watch?v=S2P3gThO-gs

  • Labeling OA as “over use” lays blame on the sufferer for their condition when in fact it can be hereditary. I fail to see how at age 35 I had had time to over use anything.

  • Umm… I have both and as for osteoarthritis, it’s NOT because I’m overweight nor worn out. I’m 43 and I had a terrible accident. It’s from trauma too.

  • My nerves and my feet are suffering from pain and I also have arthritis (degenerative joint disease) on my lower back. The arthritis treatment method “Rοngοdο Ruzο” (Google it) helped me treat this! I applied it for my feet, I`ve tried it in my neck, elbows and hands. Its great effects keeps surprising me personally until right now.

  • What is the best way to treat RA? I find the answer from https://healthcaremarts.com/blogs/healthcare-center/low-level-laser-therapy-rheumatoid-arthritis-inflammation-pain

  • By far an absolute great illustration of how I feel,…I was able to actually show and explain to my wife….thanks for doing this video!

  • What about both hands & feet? Aching, heat, stiffness, numbness, tingling etc �� I have all the symptoms both in hands & feet�� also swelling in knees, anckles, & feet.. pls help… thank you

  • You’ve forgotten that this can make you think your in the world of the disabled and in the world of the unwell btw i have arthritis i have the ra JIA and good job because that’s accurate! For the ra idk about the oa but cheers for that it help a lot

  • Hello, may I ask a question, I think I have arthritis, I’m feeling aching in my left hand and fingers but not in any other parts of the body, and when I walk and leave my hands hanging, I feel a big pain in the left hand when I put motion in it, also my left hand feels tight and I almost can’t bend them open, is this arthritis?

  • Just got diagnosed with hip arthritis at 42 ��⚡️�� and to think I’ve been putting up with this pain for over a year waiting for it to go away, now what?????

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  • Hola a todos, vivo aquí en New Brunswick. Mi hijo tiene herpes desde hace 9 años. Seguimos bien las instrucciones del médico, las mantuvimos, pero aún así fue bastante vergonzoso, perdí todas las esperanzas. Hace 6 meses, por suerte, una amiga me contó sobre el doctor Aham y me contó cómo curó a un paciente de Inglaterra. que vio en YouTube usando raíces de hierbas tradicionales puras para curarla del virus. Les pedí ayuda después de gastar tanto dinero en medicamentos, encontrar una cura para la vida de mi hijo sería lo mejor para la familia. El Dr. hizo todo lo posible para ayudarme a preparar las hierbas y nos las envió aquí en Canadá, mi hijo las usó según las instrucciones. Por desgracia, en el espacio de 29 días, el virus del herpes desapareció. Mi hijo ha vuelto a la vida. Son buenas noticias para la familia. Gracias a todos, obtuve la ayuda que necesitaba. ustedes pueden obtener ayuda y también contactarlos algún día.

    Dirección de correo electrónico

    [email protected] gmail.com

    Escríbeles WhatsApp

    +2348107862473

  • I simply don’t agree with this entirely……RA doesn’t always present itself in both joints, also there is palindromic RA which can affect any joint at any time.

  • This is one of the most informative videos I’ve come across. Your illustrations were most helpful and I can now contact my doctor with a more detailed explanation and understanding of what I am currently experiencing in my left elbow with pain,swelling and lack of mobility. Thank you so much for taking the time to make this video.

  • here’s a few suggestions treating joint pain naturally
    research some easy exercises online
    take Glucosamine
    (I learned these and why they work on Nilah Pain Pundit website )

  • I have both the symptoms
    My 60% symptoms are matching with rheumatoid arthritis but also the pain is not symmetric. And also it is increasing slowly.

  • My mother was a Arthritis patient and tried various allopathic medicines but she never felt any relief then some friend guided for Ayurvedic treatment from #PlanetAyurveda. We consulted online and really it has shown good results within 3 months of treatment.

  • Winner of a video, I been tryin to find out about “osteoarthritis symptoms” for a while now, and I think this has helped. You ever tried Hanadelyn Banadison System (do a google search )?

    It is a smashing exclusive guide for discovering how to get rid of arthritis without the normal expense. Ive heard some incredible things about it and my neighbour got cool results with it.

  • I have BAD OA in my Rt. Knee. If I lay still in bed sleeping I will wake up and Bang get a stabbing pain in my knee when I first put it in motion. So much for your AM no pain idea honey.

  • Hello doctor…..I took a halornic injection in my knee but didn’t heal any thing…..what do you think about plasma injections though??

  • arthritis has been part of me for a while now, a infection I have been battling with. It has caused so much pain but thanks to dr kelvin tombovelo who helped me with his natural herbal medicines. I took it for 3weeks and I got completely cured. My doctor confirmed it and thought it was a miracle. I got to contact him through his email drkelvintombovelo94 @outlook. com

  • I`ve got serious arthritis (degenerative joint disease) on my lower back that is impinging on the nerves causing pain as well as neuropathy in my feet. The arthritis treatment “Rοngοdο Ruzο” (Google it) helped me cure this! I applied it for my feet, I`ve used it on my neck, elbows and hands. It continues to impress me!.

  • How lucky I am.
    I have both! Lol.
    Contrary to what you say, however, RA isn’t always symetrical, nor does it travel as per your view.
    Finally, time of day is of less importance than humidity levels.
    An online site I recently joined (NRAS with 26,000+members) will bear out my observations.
    A valuable source of personal experiences, I would imagine and I’m sure, were any medical professional to vaunt the idea, folk would be willing to further research, in the interests of accuracy and of furthering understanding. Lol.

  • My nerves and my feet are struggling with pain and I also have arthritis (degenerative joint disease) on my lower back. This arthritis treatment “Rοngοdο Ruzο” (Google it) really does function! I used it for my feet, I`ve used it on my neck, elbows and hands. It continues to impress me!.

  • I am at amazement with this particular arthritis treatment solution “Rοngοdο Ruzο” (Google it). I am old and have had numerous injuries during my lifetime resulting in a body of arthritis neck (car accident), middle back (slip & fall), lower back (fall into well). My feet and hands haven`t felts better since I had this condition. I have advised it to my family and also buddies at any time I hear someone complain of pains and aches..

  • thanks for your fast replay Doc……I left weights and do bodyweight exercises……frankly I rarely stritch……..I feel my calfs and quads tight…..does this makes friction and pain?

  • Hi there,

    My doctor is recommending a one time Plasma therapy and 3 time injections of hyalaraunic acid. Does plasma therapy actually work? Also, I am overweight.

  • I’m haven’t been diagnosed yet but all I have right now is pain in my groin area I got x ray on my knees it showed arthritis and then it spread to my hip so no swollen joints knees don’t hurt or anything just my groin

  • Umm no. I have RA and lots of Asymmetry. Right now just my left elbow is killing me. Not sure my right ever has. Can be one hand, one joint. Also my dip joints are more effected. Just saying. I am seropositive.

  • Absolutely marvellous. Honestly didn’t learn so intuitively in the Medical University where
    it seemed like a burden. Now enjoying medicine more than ever.

  • RA = Extreme pain one hand after another. Osteo is both shoulders replaced and soon first of both knees replaced. I am on mulimumab minus mexotrate because I have CKD3. I have PD and, uhh peripheral neuropathy and,…   My whole point is Do not lose hope. Pray good people

  • Hey good morning. I am on my son’s profile. I’m 48 years old just learnt I have osteoarthritis in the right knee. Truly your information was informative to me, at the moment I am going for an appointment for therapy. I am active, studies and dancing, hope these activities can be helpful, thanks again. I from Trinidad and Tobago in the Caribbean.

  • HEAL YOURSELF NATURALLY FROM ARTHRITIS WITH DR. HARRY OBIEGO HERBAL MEDICATION.

    My Absolute Recovery From Rheumatoid arthritis With Traditional Herbal Medication.

    Hello. I’m James by name. It was a sad experience for me after I had found out I had been diagnosed with Rheumatoid arthritis. At first at the realization of the news, I was taken aback because I had never wanted to be in a position that would be difficult to handle. It was of some sad oddity to even realize that the pharmaceutical medication that was recommended was not favorable to me at all. My finger outlines were deformed and as I was hurt every single moment, the pain was unbearable and I was desperately in search of a permanent remedy to get rid of this dreadful disease called arthritis. I was soon to deviate another alternative in improving my condition naturally.

    It was during my ceaseless search for a definite remedy that I stumbled across the professional works of Dr. Harry Obiego an African herbalist and natural healer whose works had surrounded natural herbs and their benefits from mostly Dr. Sebi’s theory and who had completely saved me from Rheumatoid arthritis. An information was passed online of his professional experience in healing most incurable ailments via a naturopathic process. The content of the information had elaborated that the process of his healing was traditionally and naturally oriented and that the aforementioned herbalist had successfully cured a number of victims from most viral ailments such as Arthritis, Asthma-related problems, erectile dysfunction, paralysis, hepatitis B, and many other medical conditions via traditional methods of healing.

    For proper understanding and guidelines, I had contacted this African herbalist with whose professional directions and his recommendations I was able to receive my healing naturally without any side effects at all and under only a little period of time.

    I wish to use this opportunity to reach out to any person who by faith may stumble across this piece of information and who may be facing any health challenges currently, to hopefully reach out to this natural herbal healer for assistance in battling their health problems. I would highly recommend this African doctor’s herbal medication to anyone battling any viral disease for proper medication in improving their conditions.

    You can reach this herbal doctor via his email: [email protected] gmail.com

    WhatsApp: +234901 616 1406.

  • I have osteo arthritis and it’s horrible to live with every day 24 seven can’t do things that used to do and I just feel like you’re not the person that you used to be anymore are you scream out for people to listen to you people just push you aside think it’s just pains and aches it’s not it’s more than that it’s serious and it should be spread out even more to let people know how serious this condition is it’s not a joke its serious

  • This arthritis treatment “Rοngοdο Ruzο” (Google it) is a good item. My condition included broken spine, hip dysplasia & acute arthritis in both hips. I`ve used this during the winter and when my big toe knuckle gets painful due to donning shoes. I have tried a lot of products. It is difficult to find some thing to assist with the hips.

  • I have joint deformities in my hands. But my doc is 100% insistent that I have OA. Because the labs didn’t show that I have RA. RA runs in my family. I’m only 42 yrs old, and only weigh 115lbs. I am extremely tired, ALL the time.

  • Great Video, unfortunately someone close to me is suffering from arthritis, so my question is which is more deadlier? Like both are bad but which one needs more attention?

  • I’m only 40 and have shattered my wrist in the past and now it’s plated and screwed together I get sent away with painkillers I have oA in my knees after being ran over by a huge truck I broke my leg in 8 places than ten years after that my knee came out the socket after slipping out of the shower I tore ligaments and cracked my patella and needed open knee surgery Ive suffered with dreadfulfull back, knee and hip pain and try not to use my leftwrist at all I used to have horses but I just don’t have the strength to ride anymore and I’m so depressed I’ve lost who I am and I can’t get the help I need, I live alone and can’t afford a car cos I can’t work any one feel the same or have any answers ��

  • I don’t know what’s wrong my with me �� I have every single symptom of RA except it’s bad in the morning and gets WORSE the more I use it. Does anyone have any ideas?

  • interesting points,if anyone else is searching for symptoms of inflammatory arthritis try Debuncar Arthritis Treatment Aid (do a google search )? Ive heard some extraordinary things about it and my neighbor got great results with it.

  • I was 21 when I first started having flare ups in my upper back left ribs I felt it also coming on on the right side symmetrically too but for some reason it didn’t settle in there like it did on the left. I’m always out of breath now and very weak and always tired. Still no diagnosis but I hope soon we will have more answers

  • Buy a printable worksheet with the Knee OA Stretches & Exercises in this video here: https://www.askdoctorjo.com/knee-oa-worksheet
    ⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the �� SUBSCRIBE �� button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can!

  • Hello doctor. Thank you for this. Its my first day to try this out. I have knee pain and swelling but this exercise is doable. May i know how many times per week do we need yo do this? Thank you

  • Hi doctor..
    I have popping sounds in my knees and a slight pain when climbing stairs..which exercise should I follow? 54 years now and going through menopause

  • I have just started to do the osteoarthritis exercises you have provided here as both my knees are affected I was given physio exercises from my local physio but they all were adding more weight by hand weights which didn’t work for me and yrs is so thank u so much ��

  • Hi Dr Jo, is it best to avoid stairs when possible with kneecap OA, in order to ‘preserve’ the knee, or is it better to take them if you feel you can, as they provide some exercise?

  • I was just diagnose with RA in 2018 am sure i have had it for yrs.. my blood lvls were very high I am taken injection that seen to take the edge off but still feel the pain.. when i am flaring my joints feel cold is that normal

  • I am having pain in my right knee. Do I do the exercises on both sides to keep the left one strong? Thanks! I have really appreciated your videos.

  • Thank you. I was FINALLY diagnosed with RA. And I’ve been finding it hard to get proper education on this specific disease. Hopefully I can get all of my questions answered here.

  • This is a freaking magic lol. I went for a run in today’s (NY) blizzard, so I already know the knee pain will come, and stay for about four days (as usual), I’ll still see my doc to make sure it’s nothing serious, hopefully before Trump cut me out of health insurance. but yeah thank you. my knees feels better already

  • Hi doctor I am from india. Ur videos r very good.i have been suffering from knee pain( oA) past 4 months. Shall I do these exercises along with in ur other vidieo for knee pain strengthening exercises.Thank u

  • What machines are safe to use at the gym? I have knee osteoarthritis (bone on bone), and a basic Planet Fitness membership. Suggestions? or should I just cancel my membership?

  • Yup… 22 years old here and i have RA, sucks balls but dealing with it. I find keeping active like gyming has been beneficial, lighter weights but more reps and sets as well as cycling. Still shiity especially since im in my early 20s and already feel like im 57 years old, joint pain, fatigued and still need to work, study at uni, social life etc. Its all really taxing but just need to find ways to adapt, thats the best we can do.

    Anyways goodluck everyone and i wish you low levels of pain and inflammation��

  • hello doc I am from Pakistan I have knee pain degenerate condition.lwant to ask can I jogg or jump or can I squat during exercise??please reply soon

  • So Dr. Jo great video! Wanted to ask, for the prone leg curl around 3:25, it looks like a very good exercise. It seems to better target the active range of motion strengthening of the hamstrings along with actively lengthening and stretching the quadriceps. Also, the mobility aspect of curling the heel to butt as far as possible to restore/improve knee mobility AND the impact of the line of gravity facilitating this mobility as the heel approaches the butt. Your thoughts!? It just seems like such a simple exercise, but my interpretation is it’s very in-depth and beneficial for the knee on many levels:-) Also, I just did the exercise and when I squeeze my hamstrings at the top or near my butt, my hamstrings begin to cramp. It’s not bad, in fact I think it may be a sign of imbalance perhaps? I perform the exercise and slowly back out before the cramp takes a hold.

  • These are the same exercises I was given to do when I had a pin placed in my hip. Now two and a half years later my knees are starting to hurt. Is this connected?

  • I have been diagnosed with moderate/severe RA and for ten years my RA has
    been ASSYMETRICAL and migratory, so symmetry is not a factor between the two

  • These moves are totally doable, I work from home so I just them all and I can feel that I just worked my knees. Thanks for sharing!

  • I have RA….you need to make sure that you mane a very IMPORTANT distinction… my pain is not symmetrical. I’ve had injuries and because of that I have pain on one side more than the other… and because my pain doesn’t really get better a lot my Dr just doesn’t give credit to much that I have to say. Doctors can be very insensitive.

  • My lateral RT knee has been killing me! Doc said it was IT Band. I watched your Vids on IT band and have been practicing. hopefully I find relief soon. Thanks for all your info!!!!

  • Not just perfect for Knee Osteoarthritis, as a cyclist I’m using this kind of exercises to work the last degrees of knee extension, something I don’t do on the bike. Thank you very much for your tips. Say hello to bat girl…Cheers from Portugal.

  • Knee and hip joints are about 67% collagen, the most abundant protein in the human body. Production starts to slow in mid-20s, so by age 60 a person is making roughly half the collagen they did at 21. Anti-inflammatories include fresh ginger and turmericcurcumin from turmeric was tested up to 20,000mg/daysafe. Boswellia serrata, devil’s claw (harpagosides), pharmaceutical-grade glucosamine and chondroitinglucosamine is considered a slow-acting arthritis drug which also slightly reduces risk of a couple types of cancer. Glucosamine works better with chondroitin and MSM. Omega 3s can reduce inflammation. You can get collagen (look for one rich in peptides) as a supplement, and hyaluronic acid. People facing joint replacement who may need to improve blood pressure or lose weight prior to surgery can get injections of it while getting cleared for surgery. To a lesser extent, vitamin D and magnesium may reduce pain as well. Avoid cortisone injections! They rapidly degenerate the joint and are not curative. It is substandard medicine! Someday I hope to improve treatment protocols. Ask your pharmacist, and get the OK from your doctor before starting anything, in case of contra-indications with other meds.

  • I went to a rheumatologist. He wanted to give me pills that cause severe kidney and liver damage. He said oh don’t worry about that now. I kind of depend on my organs to keep me alive. The only thing that helps is Asper Creme. Otherwise I am just screwed. Osteoarthritis hurts a lot.

  • Saya yakin informasinya sangat berguna, tapi saya tidak mengerti. Semoga ada yg menterjemahkannya ke dalam bahasa Indonesia, terima kasih.

  • Cartilage wears because of 2 main causes. Acid forming food. The acid that deposited in joints causing rapid wear. Also calcium and other mineral create a grinding compound that damages cartilage.
    Combine than with consuming to little healthy fats and oils and drinking to little water that lubricate the joints. The acids and mineral come because of to much meat and dairy in the diet that we cannot properly digest. We also need a diet high enough in natural sugars and sulfur protein to rebuild the cartilage.
    Cover those items and most arthritis stops progressing and reverses.!!

  • CARTILAGE LOSS IS DUE AN ACIDIC CONDITION. ALSO MINERAL DEPOSITS IN THE JOINTS. MAINLY CALCIUM FROM MILK.
    EAT A WHOLE PLANT BASED DIET.
    THE ELIMINATION OF ALL ACID FORMING ANIMAL FO

  • My mom suffers from osteoarthritis… It’s very painful… I pray for her give her rest medicine etc…but pain is continue.. I can’t sleep..just thinking about my mom..what I do… Plz advice..

  • Cheers for the Video clip! Forgive me for butting in, I would love your opinion. Have you heard the talk about Dinanlinson Rocky Position Approach (search on google)? It is a good one off guide for learning how to fix chronic knee pain minus the hard work. Ive heard some decent things about it and my buddy finally got great results with it.

  • I realized this arthritis treatment solution “Rοngοdο Ruzο” (Google it) had been working. The pain in my feet was due to arthritis went away thanks to this item. I propose sufferers of arthritis or tendonitis to utilize this treatment. However, you should apply vigilantly in order for it to do its wonder!.

  • Many thanks, I been tryin to find out about “what causes osteoarthritis” for a while now, and I think this has helped. Have you ever come across Hanadelyn Banadison System (Have a quick look on google cant remember the place now )?

    It is a smashing one off product for discovering how to get rid of arthritis minus the normal expense. Ive heard some decent things about it and my partner got amazing success with it.

  • This video is very informative. Actually, my friend has suffered from this problem. During this time, He could not even stand on his own. He did not think he would survive. Someone told him about Planet Ayurveda, he went there and took treatment. He realized the improvement in a few days. Now he is fine. So, if anyone is facing such kind of problem or any health-related problem. You should go to Planet Ayurveda.

  • I’ve got osteoarthritis in my pinky knuckle a few months after a fight and started seeing that whenever I grip my hand that the pinky knuckle pops out and when I loosen my hand it pops back into place. My doctor told me that it could be because the ligament is loose but I am genuinely worried that it’s getting worse. Btw I’m 21 and that was the first and only fight I’ve been in

  • I’m 21 years old, perfectly healthy, I always jog everyday and eat healthy foods but after about 30 mins of sport activity(tennis)/running, I felt an inflamation of my left knee. It’s been bothering me for almost a year now.

    If it’s Osteoarthritis, does it mean it comes from a genetic factor?

  • My cervical specialist told me yesterday that I have osteoarthritis. Have arthritis in my C5 and C7 joint as well as my SI joints. He said over time it will get worse for me affecting other bones since he said its genetic. I’m only 32 years old.

  • Mine is random but not symmetrical. My joints don’t feel warm but when I feel like I’m having an attack I have the chills and also gastrointestinal issues.

  • Ma’am i’m affected with RA two months ago at age of 21.. the homeopathy trtmnt is going on.. should i avoid any kind of food? Or what should i do.. I’m very much depressed now.. Don’t knw wht to do.. I’m helpless.. please help me by giving your valuable time..��

  • I suffered from severe soreness in my right knee and swollen joints which eventually developed into such a painful condition, I could not lift my leg or put weight on it to walk. After trying several treatments, I finally went to a care clinic where x-rays showed advanced Arthritis/OA. My condition worsened with severe pains and stiffness, so a friend introduced me to Herbal Health Point (ww w. herbalhealthpoint. c om) and their Arthritis Formula treatment protocol, I immediately started on the treatment, few weeks into the treatment the pain and stifness were completely gone and I had regained complete use of my leg. The treatment totally reversed my Arthritis condition, since I completed the treatment 11 months ago I have not had any symptom or pain

  • great video, loved it! thank you
    but there are other helpful treatments apart from the one listed, often with fewer side effects and a better outcome.

  • My nerves and my feet are suffering from pain and I also have arthritis (degenerative joint disease) in my lower back. This arthritis treatment method “Rοngοdο Ruzο” (Google it) truly does work! I used it for my feet, I have used it on my neck, elbows and hands. Its wonderful results keeps shocking me personally till now..

  • Thank you so much for sharing this information. I’m 47 years old and I was diagnosed with Osteoarthritis last year in my left knee. This sucker ain’t no joke, it’s painful.

  • That was good very interesting allmy symptoms are pointing to RA but they tell me it is fibromyalgia and OA. Would be interesting to see both Fibromyalgia and Lupus symptoms compared with these two. Also they tell me there is no inflamation with fibromyalgia and nor is it an autoimmune disease. I was always led to believe it was autoimmune and there was inflamation. I have lupus anticoagulant. My Mum had RA negative meaning they gave her the diagnosis even though its negative in the blood. I dont think they do this any more. Lots of good issues to address here if you are short for vids. I need help because I am so stiff specially in the mornings I hurt all over can hardly move, want to live in the bath Im crying with pain and my ankles swell like eggs on the side joint but itsnpuffy to touch. Ive walked down stairs like a two year old for years I can hardly go in. Im having a major flare. Oh do you get flares with fibromyalgia, do you get flares with osteoarthritis. What percentage of people have lupus anticoagulant with no rhumatoid or lupus disease.bAlso have stage 4 endometriosisheard that was autoimmune, whats the consensus. Im not sure ifvthey agree. Be most obliged if you can answer me. Its all educational. Im sure others have similar questions. Many thanks

  • It’s chronic pain 24 seven it’s horrible to have your body changes everything changes and it doesn’t matter how big or what size of person is now I’m small size and I’m in chronic pain 24 seven you can’t do things like

  • I am 40 years old now. Since the age of 17, I’ve been with the knee joints’ pain which only got worsened with the passage of time. I have undergone two MRI procedures which clearly indicate menisci tears in both the knees with Osteoarthritic changes. My right knee has got swelling with a bit of alignment issue. The doctor has told me to undergo Arthroscopy to know whether my knee tissues have got some sorta disease. I never have undergone trauma or met any accident, though. Furthermore, my lumbar spine also got hurt in the gym few years back. X-ray shows de-generation of L2 n L3.
    I am delaying Arthroscopy for the time being due to being engaged in my higher studies. Second reason behind being hesitant about surgery is, there is no comparison amidst having natural menisci in the knees and having ones. I am fearful that if the original organ is cut off and replaced with an artificial one, the functioning will be adversely affected and I will have to undergo another surgery after 10 to 15 years.
    Could I kindly ask about any other treatment which does not involve any surgery? Some help from food and supplements, please?

  • I can`t say home much I love this arthritis treatment “Rοngοdο Ruzο” (Google it) product. It will take away the pain and discomfort from my many years old arthritic hands and joints. I personally use it often, not always every day depending on how my joints feel, however I liberally spread this on my fingers and hands and within an hour they are feeling better..

  • I have serious arthritis (degenerative joint disease) on my lower back that is impinging on the nerves triggering pain and neuropathy in my feet. This arthritis treatment method “Rοngοdο Ruzο” (Google it) really does function! I use this in my elbows, hands, feet, and neck. Its wonderful effects keeps shocking me till right now..

  • I`ve got arthritis primarily in my thumbs and sometimes have a difficult time holding on to things or I have problems choosing things up. When I started out utilizing the arthritis treatment method “Rοngοdο Ruzο” (Google it), my understanding and motion became better and I did not need to throw in more effort than required..

  • Crap man. I’ve been looking for some sort of solution to help ease my moms pain, but it seems like she’s already done all she can. I’m looking to CBD oils at this point.

  • Thank you so much for this video �� one little repair, I think that most text books describe the morning joint stiffness as usually lasting < 30 minutes. Cheers!

  • Hello, thank you so much for the great video, you guys are so amazing! It helps me a lot, yet there is something i want to know. Is there any particular reason why collagen type 2 is exchanged with collagen type 1? Thank you in advance!

  • Does TNF-a play a role in releasing cytokines into the synovial membrane and cause the resultant irreversible damage to bone and joint in this type of arthritis?

    We learned already that in RA, these TNF-a modifiers form a pannus around the synovial membrane, and the pannus releases a cytokine storm localized that cripples and eats away the synovial fluid and the joint as well as well as the bone.

  • i am 22 year old i m suffering from osteoarthritis…when i walk my knee joints give crack sounds and my knee bend toward inside and also swalloing in it plzz hlp me i m getting so pain

  • I have limited range of motion in both of my shoulder and knee. No swelling, no redness, there is pain only during activity or when i lift my arms, but articles I read so far indicates that symmetry generally points the RA. I am 30 years old and I have these symptoms since my car accident 18 years ago.

    I will be pay a visit to a rheumatologist soon, but possibility of having RA drives me crazy…

  • My aunt is an RN… she has this, she lifts patients all day long. Crazy little Italian lady, like an energizer bunny! I was just diagnosed… it’s already WHOOOOPIN my ass! Granted i’m a big guy, she’s a little lady, i’m guessing gravity favors me a bit less lol. But the winters where i live are pretty brutal, still love them, but they definitely took a toll on me, so did being the go to “hey carry this” guy. Oh well, could be worse. Great video, very informative for an inflammation newbie like myself.

  • Thank you so much! This is the perfect length video to explain this. It’s hard to understand from my textbook sometimes and this is really helping me understand better and get a head start before I begin nursing school later this month.

  • Using cobalamin(B12) as an alternative treatment of osteoarthritis shall be tried as it has been successful in several studies and it has been shown to be anti-inflammatory, anti-apoptotic and also protects against oxidative stress.

  • Good overall however, the statement about timing is incorrect. In OA, morning stiffness is a common symptom of OA. This stiffness usually resolves within 30 minutes of rising, but it may recur throughout the day during periods of inactivity. In RA, morning stiffness may also be present but persists for much longer.

  • Hi! I’d just like to point out that hyaluronic acid, chondroitin sulfate and keratin sulfate are not proteoglycans, they are glycosaminoglycans (GAG). Proteoglycans are made up of GAG + protein. https://themedicalbiochemistrypage.org/glycans.php#proteoglycans

  • I am 29 years old doing Physical labor work as electrician. I have chronic knee pain on both legs. It would not let me go walk above 2 kms. I was told by doctor that cartillage underneath patella is damaged slightly. I recon this is PFPS. But it’s been now for 6 months. Even I have reduced my activity very much but still knee pain appears. I just want to know, Does PFPS lead to Knee Osteoarthritis. I hear loud pop sound of both knees while extending from bent position.

    Please do give me your advice.