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THURSDAY, Oct. 10 (HealthDay News) Taking vitamin D supplements does not prevent the bone weakening of osteoporosis in healthy adults, a new review finds. Nearly half of people aged 50 and older use vitamin D supplements, but these findings suggest that there is no need for healthy adults to take these supplements to combat osteoporosis. THURSDAY, Oct.
10, 2013 (HealthDay News) Taking vitamin D supplements does not prevent the bone weakening of osteoporosis in healthy adults, a new review finds. Nearly half of people aged 50 and older use vitamin D supplements, but these findings suggest that there is no need for healthy adults to take these supplements to combat osteoporosis. THURSDAY, Oct. 4, 2018 (HealthDay News) Vitamin D supplements have long been touted as a way to improve bone health and possibly ward off the bone-thinning disease osteoporosis.
Older people are often encouraged to take supplements of vitamin D to keep bones, teeth and muscles healthy. But a Newcastle University-led study, published in the. Those of us who are deficient in the vitamin — an oft-cited study puts the number at over 40 percent of the U.S. population — may reap benefits from raising their levels. “We know that having very low levels of vitamin D is bad for a lot of things, especially bones. Continued. In addition, later reviews of the WHI data indicated that people who started taking calcium and vitamin D supplements had a reduced risk of hip fractures and other broken bones.
But it’s pretty clear that supplement use has no benefit for the general population. Supplements are not a substitute for a healthy balanced diet,” said Dr. Fang Fang Zhang, the study.
The results revealed that after 1 year of taking these supplements, blood levels of one type of vitamin D (25-OH) and one type of omega-3 (n-3 FA) were 39% and 55% higher in. And a large study of aging in the Netherlands published in the May 2008 issue of Archives of General Psychiatry found a relationship between vitamin D deficiency and depression in women and men ages 65 to 95. The picture of vitamin D’s health benefits beyond bones.
A vitamin D deficiency can affect more than just your bones; it can affect your skin as well. Healthy vitamin D levels might help prevent skin from prematurely aging b ut too much sun leads to accelerated skin aging. Some studies have found that vitamin D can help treat skin.
List of related literature:
|from Discovering Nutrition|
|from Textbook of Natural Medicine E-Book|
|from Osteoporosis in Men: The Effects of Gender on Skeletal Health|
|from Vitamin D: Two-Volume Set|
|from Handbook of Life Course Health Development|
|from Principles and Practice of Geriatric Medicine|
|from Clinical Gynecologic Endocrinology and Infertility|
|from Netter’s Sports Medicine E-Book|
|from Statin-Associated Muscle Symptoms|