New Study Claims School Lunches Tend To Be More Nutritious Than Home-Packed Lunches

 

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FRIDAY, Nov. 7, 2014 (HealthDay News) Lunches packed at home are generally not as nutritious as school lunches, a new study shows. Researchers compared more than 750 school meals with more than.

FRIDAY, Nov. 7, 2014 (HealthDay News) Lunches packed at home are generally not as nutritious as school lunches, a new study shows. Researchers compared more than 750 school meals with more than 560 packed meals given to pre-K and kindergarten students in three schools, analyzing them for nutritional value over five days.

FRIDAY, Nov. 7, 2014 (HealthDay News) Lunches packed at home are generally not as nutritious as school lunches, a new study shows. Researchers compared more than 750 school meals with more than 560 packed meals given to pre-K and kindergarten students in three schools, analyzing them for nutritional value over five days. Lunches packed at home are generally not as nutritious as school lunches, a new study shows.

Researchers compared more than 750 school meals with more than 560 packed meals given to pre-K. Study Finds The Average School Lunch Is Healthier Than Home-Packed Lunches. By Kira Brekke. Parents, take note: The lunches you pack for your children may not be as nutritious as you think.

Dr. Sarah Misyak, a postdoctoral scholar at the Department of Human Nutrition, Foods and Exercise at Virginia Tech, explained to HuffPost Live’s Nancy Redd the results of a study conducted at three rural elementary schools. A new study conducted by Tufts University found that school lunches packed at home are typically higher in sugar and calories and lower in nutrition than lunches served in school cafeterias. Of those school lunches, some 21 million children qualify for free or reduced-price meals, at a cost of $13.3 billion per year.

Earlier this year, the federal government released updated nutritional standards for those school lunches, requiring more fruits and vegetables, whole grain-rich foods, and reduced or fat-free milk. School lunches have changed dramatically in the last few years. The USDA’s federal school lunch program has updated their guidelines to make school lunches more nutritious without being overloaded with calories. Overall, this has been great news for kids eating school lunch. Applications to Child Nutrition Professionals: Reimbursable school lunches provided by schools participating in the NSLP provide overall healthier meals for children than most home-packed lunches.

Parents should be made aware of the nutritional benefits of school meals. Results: Foods purchased at school were higher in nutrient density for ten micronutrients (Ca, Mg, K, Zn, vitamin A, vitamin D, riboflavin, niacin, vitamin B6 and vitamin B12) compared with packed.

List of related literature:

An examination of home-packed lunches for kindergarten and pre-K students in rural Virginia found that they were significantly lower in protein, sodium, fiber, vitamin A, and calcium than school lunches.

“Nutrition in Lifestyle Medicine” by James M. Rippe
from Nutrition in Lifestyle Medicine
by James M. Rippe
Springer International Publishing, 2016

I also saw much high quality, nutritional food go to waste; parents would pack fresh fruit and vegetables in their children’s lunch box and the students would throw it away.

“Lenses on Reading, Third Edition: An Introduction to Theories and Models” by Diane H. Tracey, Lesley Mandel Morrow
from Lenses on Reading, Third Edition: An Introduction to Theories and Models
by Diane H. Tracey, Lesley Mandel Morrow
Guilford Publications, 2017

A large national study conducted for USDA in the early 1990s reported that “most parents believe that school lunches are convenient, economical, and nutritious, but fewer reported that their children like the lunches.

“Free for All: Fixing School Food in America” by Janet Poppendieck
from Free for All: Fixing School Food in America
by Janet Poppendieck
University of California Press, 2010

Finally, the lowest level of subsidy went to schools serving the “Type C” lunch, which consisted simply of a glass of milk.45 Estimating the vitamin, protein, fat, and carbohydrate needs of children over the course of a week, Bureau of Home Economics researchers devised menus and recipes for school lunch operators.

“School Lunch Politics: The Surprising History of America's Favorite Welfare Program” by Susan Levine
from School Lunch Politics: The Surprising History of America’s Favorite Welfare Program
by Susan Levine
Princeton University Press, 2011

Researchers found that school cafeteria lunches provided one-third of students’ daily needs for calories and nutrients, except in secondary schools, where the needs vary.

“Prescription for Dietary Wellness: Using Foods to Heal” by Phyllis A. Balch CNC
from Prescription for Dietary Wellness: Using Foods to Heal
by Phyllis A. Balch CNC
Penguin Publishing Group, 2003

However, packed lunches can also be of poor nutritional content – a Food Standards Agency survey of school lunchboxes in 2005 showed that 74% failed to meet the food-based standards for school meals (FSA 2005).

“Manual of Dietetic Practice” by Briony Thomas, Jacki Bishop
from Manual of Dietetic Practice
by Briony Thomas, Jacki Bishop
Wiley, 2013

Studies of lunches packed at home indicate that they usually provide fewer nutrients but less fat than school lunch meals.

“Krause and Mahan’s Food and the Nutrition Care Process E-Book” by Janice L Raymond, Kelly Morrow
from Krause and Mahan’s Food and the Nutrition Care Process E-Book
by Janice L Raymond, Kelly Morrow
Elsevier Health Sciences, 2020

In a study comparing lunches from home with USDA-funded School Lunch, the school meal provided significantly more dairy foods, fruit, and vegetables, and had less fat and more food variety.

“American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition” by Roberta Larson Duyff
from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition
by Roberta Larson Duyff
HMH Books, 2012

FIGURE 15.12 School lunches Children have responded to the school lunch standards set by the Healthy, HungerIn addition to lunches, federal guidelines regulate meals provided as Free Kids Act of 2010 by eating more fruit, throwing away

“Nutrition: Science and Applications” by Lori A. Smolin, Mary B. Grosvenor
from Nutrition: Science and Applications
by Lori A. Smolin, Mary B. Grosvenor
Wiley, 2019

Recent newspaper and television stories have reported that school lunch programs are neither healthy for students nor economical for schools.

“How to Use Problem-based Learning in the Classroom” by Robert Delisle, Association for Supervision and Curriculum Development
from How to Use Problem-based Learning in the Classroom
by Robert Delisle, Association for Supervision and Curriculum Development
ASCD, 1997

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25 comments

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  • One time at school breakfast I said I’m only taking this while holding a milk and she f***ing said that’ll be 1:00$ (I don’t remember the actual amount but I think it was that)

  • Well when one looks at this video, you feel compassion and want to appreciate what good work the American schools are doing, BUT! then you realize USA is the Richest FRIIKKIN country on the planet with a defense budget more than the next 10 countries combined! You people shouldn’t be having “feeding the poor kids” problem! Whats the use of such a massive Economy and calling yourself the only true global superpower if 1 in 6 children are going hungry ( as per this video). I mean I can understand my own country India, we got miles to go, but this is not expected of you Americans!

  • Please do not encourage people to bring hard bouled eggs, or fish, to work or school. It is inconsiderate, as both have very strong, vile odors. Bringing any strong smelling food into school or work is unfair to those who are in the building.

  • Wow, I`m watching it in Europe and can`t believe you give pizza and McD to kids in schools?! WTF! No wonder obesity is a huge problem.

  • My school lunches aren’t even that bad. The lasagna tastes really good. However, it’s unhealthy and I gained weight from it and thankfully I lost the weight during lockdown.

  • All I get for breakfast is A pop tart with a cheese and A juice box

    For lunch I get Chicken apples and juice but Thursday I get dominos pizza

  • Sad But I worked 33 years in the kitchen in school 23 years as a cook and I seen a lot of kids just to throw out the food the wheat food is no good. Even the cookies chocolate chip cookies were made with wheat and there’s some kids that are allergic to wheat can have everything wheat just doesn’t taste good what a shame so many kids go hungry but if they don’t like the food they will not eat it.

  • Hi Lisa, I just ordered the monbento boxes and used your discount code, thank you so much! I can’t wait to start making your recipes and using them.

  • You know despite all the flack that school lunches get for serving lunches that are cheap and artificial, and while that is a problem, we also need to recognize the fact that it’s still food. And for some people, this is the only meal they’re getting

  • i ‘trained’ my daughter to eat pourridge from black n red rice since 8 months old…also tempe n tofu also vegetables n fruits…i didnt add sugar n salt in her meal until she is 2 years old…now she is 9 yo n she eat salad n fruit like she eat chocolate…she doesnt like sweet treats n too salty food…she rarely drink milk or eat cheese,but she is healthy n tall also smart…i think people need to start to serve healthy food immediately cuz u never know when the junk food that u ate might kill u…

  • Idk everybody thinks Vegetables are sooo healthy. They’re a bunch of fiber and goitrogens and more research is showing fiber isn’t as high as we once thought.

  • dude i remember the “lunch shaming” i would get lunch and then i wouldn’t have money so they would throw it away( in front of me) and then they would give me a cold sandwich on whole wheat bread with half a slice of cheese on it. that happened on multiple occasions.

  • The day after Kenny paid off the student lunches, My friends and I, who own small businesses, pooled resources and paid off elementary school debts for years. It is surprisingly complicated how school cafeterias get into trouble financially. It affects every other aspect of education.

  • I want all these school nutrition headasses to sit down and try one of the lunches. Plain uncooked broccoli, a greasy ass apple that stank, and a hand sized slice of pizza to go with that sour ass milk. N yall expect kids to pay $2.25 everyday for that???

  • In my school, we get 3 food options every day. We are required to get at least 1 fruit or vegetable and a chocolate, strawberry or regular milk. We are able to buy cookies, brownies, slushies, ice cream, chips, Gatorade etc for extra money.

  • Revamp all schools… get rid of too many admins that get paid 100 thou or more a year and end up playing on their phones during lunch duty. Invest in classrooms that children have access to real usable skills and real food for students.

  • in my school, we do not have a cafeteria we just pack our own lunches in a lunch box just to let you know I am from Namibia not America my school is from 7:20 am to 13:40

  • Bruh, I bring my own lunch. Why don’t schools do the same system; bring your own lunch. It’s quicker and not make it depressed food.

  • One time I got a piece of pizza. I complained to the cafeteria staff. Said it was fine so I threw it on the ground and well it shattered

  • I wish I could’ve gotten the free lunch. My Parent was too proud to sign me up, so I just went hungry. It breaks my heart to think of children out there today starving at school. Parent need to always make sure their kids have food to eat. No excuses!

  • Trump says the money follows the child or parent to an open school entre debit card �� with 1.25 2 second cadence pause opera Michelle help

  • I work in foodservice in a school in my area. it always comes down to money. how to pay their worker, how to get school supplies. we get involved in our school. we can get rid big company like Tyson and Pepsico.

  • Well with some schools choosing online education due to covid this year I guess these companies profits have fallen. Kids are eating lunch at home.

  • Pizza ( thought of as retail fast food corporate product ( loads of grease) but tomato sauce, cheese, wheat dough etc are as healthy as vegetables etc. but government canned goods is what government calls vegetables, fruits, meats etc and this is what schools was issued to cook miracles

  • In the USA we eat cardboard and bouncy balls for lunch. Luckily I make my own lunch and bring it to school. After the first time I never ever thought about eating school lunch again.