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Let’s Start Planning Ahead for Menopause—Just Like We Do for Pregnancy. By Barb DePree, MD, NCMP,MMM. talked with our physicians and planned ahead on what we could do to improve pregnancy outcomes before becoming pregnant? We should be reading, asking and planning for menopause in advance too—at least if we want to optimize the outcome. You can, however, get pregnant during perimenopause, or the lead-up to menopause.

During perimenopause, women can have irregular periods, along with other perimenopausal symptoms, for. Once you’re postmenopausal, your hormone levels have changed enough that your ovaries won’t release any more eggs. You can no longer get. Many women may believe that pregnancy and menopause can’t happen together.

It is seen as the point in which the childbearing years are over, along with the monthly menstrual cycle. But getting pregnant in the pre-menopausal phase naturally is possible, and modern fertility technology makes post-menopause with IVF possible. Preventing pregnancy during menopause.

Experts don’t recommend that women over the age of 40 take birth control pills to prevent conception during or after menopause. In most cases, doctors are more likely to suggest the use of a diaphragm, an intrauterine device (IUD) or, as a permanent option. During this transition, the body is preparing for menopause and the ovaries are beginning to produce less estrogen. Most women experience perimenopause during their forties, but it may also start in their thirties, or even before.This phase stops when menopause starts, usually several years after the. Hot flashes and night sweats are commonly associated with menopause, but they may also be early signs of pregnancy.

During a hot flash, you’ll feel. Most women would expect their menopause to start around their 40’s, and so plot out the time for when they’d like to start trying for babies. But for the then 22-year-old Kim, her future was bleak: she was diagnosed with premature ovarian failurewhich, in her words, meant she had early menopause.

Pregnancy and menopause are two important phases in a woman’s life which share a number of similar symptoms. Both these are influenced by hormonal changes; the only difference being the fact that pregnancy involves an increase in hormones and menopause involves a decline of the same. For a 25 year old, those symptoms could not indicate menopause and likewise, for a 50 year old, they. Stomach complaints like bloating, gas, and constipation are another common issue, since the hormonal changes of menopause may cause your digestion to slow down.

If you are suffering from these effects, adopting clean eating habits of eating small meals 5-6 times a day, drinking LOTS of water, avoiding refined foods, and eating slowly may help.

List of related literature:

I’d just rather skip this menopause thing altogether!”

“Estrogen's Storm Season: stories of perimenopause” by Jerilynn C. Prior
from Estrogen’s Storm Season: stories of perimenopause
by Jerilynn C. Prior
CeMCOR (Centre for Menstrual Cycle and Ovulation Research),

I don’t want to go into early menopause.

“Woman: An Intimate Geography” by Natalie Angier
from Woman: An Intimate Geography
by Natalie Angier
Houghton Mifflin Harcourt, 1999

There’s another way of looking at menopause, though.

“Menopause For Dummies” by Marcia L. Jones, Theresa Eichenwald, Nancy W. Hall
from Menopause For Dummies
by Marcia L. Jones, Theresa Eichenwald, Nancy W. Hall
Wiley, 2011

When menopause is upon us (that is, when we have stopped ovulating), our progesterone level will decline to almost zero.9 A reasonable question would be, “Why do some women experience this sooner than others?”

“The Estrogen Alternative: A Guide to Natural Hormonal Balance” by Raquel Martin, Judi Gerstung
from The Estrogen Alternative: A Guide to Natural Hormonal Balance
by Raquel Martin, Judi Gerstung
Inner Traditions/Bear, 2004

Unless you have specific, extenuating circumstances (only about 6% of American women do), a natural menopause may be the best.

“Linda Page's Healthy Healing: A Guide To Self-Healing For Everyone” by Linda Page
from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone
by Linda Page
Healthy Healing Publications, 2004

Unless you have specific, extenuating circumstances (only about 6% of American women do), a natural menopause may be the best way.

“Linda Page's Healthy Healing: A Guide to Self-healing for Everyone” by Linda G. Rector-Page
from Linda Page’s Healthy Healing: A Guide to Self-healing for Everyone
by Linda G. Rector-Page
Traditional Wisdom, 2000

Menopause should be an opportunity for women to strive for a healthy, long life, and nurses can help to make this opportunity a reality.

“Maternity and Pediatric Nursing” by Susan Scott Ricci, Terri Kyle
from Maternity and Pediatric Nursing
by Susan Scott Ricci, Terri Kyle
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2009

For some women, menopause is a welcome change, eliminating their menstrual cycle and the need for contraception.

“New Dimensions In Women's Health” by Linda Alexander, Judith LaRosa, Helaine Bader, Susan Garfield
from New Dimensions In Women’s Health
by Linda Alexander, Judith LaRosa, et. al.
Jones & Bartlett Learning, 2009

Women may wish to try to avoid taking hormones and wait for the ‘natural’ menopause, when their symptoms may be less severe.

“Llewellyn-Jones Fundamentals of Obstetrics and Gynaecology E-Book” by Jeremy J N Oats, Suzanne Abraham
from Llewellyn-Jones Fundamentals of Obstetrics and Gynaecology E-Book
by Jeremy J N Oats, Suzanne Abraham
Elsevier Health Sciences, 2011

Also implement a daily exercise regimen to help the symptoms of menopause become more tolerable.

“Energy Healing: The Essentials of Self-Care” by Ann Marie Chiasson, Andrew Weil
from Energy Healing: The Essentials of Self-Care
by Ann Marie Chiasson, Andrew Weil
Sounds True, 2013

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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9 comments

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  • Contact herbal Dr Julius for help and medication to get pregnant even after menopause, he is specialized and experience. Give it a try and thank me later
    Email:([email protected]) WhatsApp: +234 704 681 4543

  • My fiancée is 50! She seems very regretful of not having a child!
    her menopause occurred an year back! How possibly can she have a child? Like reversing menopause?

  • I read a lot of superb opinions on the net about how Erectodom Secrets can help you last longer in bed. Has anyone tried using this popular erectile dysfunction treatment?

  • I like the content, good questions and answers. Poor sound quality. Couldn’t hear the midwife on the right at all, with volume all the way up.

  • Lovely video content! Forgive me for chiming in, I would love your opinion. Have you ever tried Taparton Silent Noise Takeover (just google it)? It is a smashing one of a kind product for learning the secret to get pregnant naturally minus the headache. Ive heard some decent things about it and my m8 after many years got amazing success with it.

  • Hi doctor, this is what I’ve been searching for. Thank you for the great video. I had my daughter (naturall pregnancy) at 40 years. I had tubal ligation of the 1 tube during C-section. My other tube I lost due to ectopic pregnancy before her. She is now 5 years. My mens immediately stopped after tubal ligation. My friends believe its stress related following my divorce. My partner and I wants another baby. I have 3 questions pls:
    Is it possible to be preg again?
    Are my eggs gone?
    If I use donner eggs, will the baby take the resemblance from the donating mother?

    Thanks doctor

  • So happy to see this video… I tried so long for a baby and was successful with ivf number 6 at the age of 43 but unfortunately I lost my beautiful girl to a cord accident at full term..after waiting all my life my precious daughter was gone… now..I am 50 and I still feel so incomplete so I have been marinating on the idea of donor egg.. this is great info..I am glad I found you

  • Hi doc i m 39 n having a 8 year baby girl..my period is not coming properly even..I want to be mom again..m I capable for this naturally..plz suggest…yp

  • Hiya, This was very interesting I was diagnosed with Pcos and im pretty sure i have secondary amenorrhea as well My menstural cycle has always been out if whack when i was 16 i remember i was bleeding for almost a year, I did go to the doctor and they just told me i needed to take iron pills out of nowhere it stopped then i went 2-3 years without a period to my suprise july 2019 i got a period that lasted the normal few days and now it has been 8-9 months since and havent had one its so frustrating