Just How Much Coffee Is Alright

 

Is Coffee Bad For You | How Much Caffeine In A Cup Of Coffee | Responding To Your Comments

Video taken from the channel: AbrahamThePharmacist


 

How Much Coffee Is Too Much?

Video taken from the channel: ABC News


 

How Much Coffee Is Too Much? | Responding to Your Comments #10

Video taken from the channel: Doctor Mike


 

How Much Coffee is Too Much?

Video taken from the channel: Body Hub


 

Your Brain On Coffee

Video taken from the channel: AsapSCIENCE


 

Is caffeine bad for you?

Video taken from the channel: Mount Sinai Health System


 

What Happens To Your Body When You Drink Too Much Coffee

Video taken from the channel: Science Insider


Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That’s roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two “energy shot” drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks. If you like drinking coffee simply for the pleasure of it, Harvard University research has found that sipping up to six cups a day is probably safe. Remember: Those are 8-ounce cups with about 100.

As a general rule, you can assume that an average 8-ounce (240-ml) cup of coffee offers around 100 mg of caffeine. Several sources suggest that. One cup typically equals about 70 to 140 milligrams of caffeine.

If you pop down to your nearest café and order a medium or large coffee, that’s not always one cup (eight ounces) — that’s likely. If you like drinking coffee simply for the pleasure of it, Harvard University research has found that sipping up to six cups a day is probably safe. Remember: Those are 8-ounce cups with about 100 milligrams of caffeine and little added milk and sweetener. But drinking six or more cups of coffee a day can increase your risk of heart disease by up to 22%, the researchers found.

About one in four deaths in the United States is due to heart disease. The Dietary Guidelines Advisory Committee looked at whether coffee poses any health risks, a topic they have previously been silent on. They concluded that strong evidence shows moderate coffee.

According to the Dietary Guidelines for Americans, it’s safe for most women to drink three to five cups of coffee a day with a maximum intake of 400 milligrams of caffeine. (Caffeine content can vary depending on the type of coffee, but an average 8-ounce cup has 95 milligrams.) But if you’re pregnant or breastfeeding, the rules are different. Still, it is typically harmless: Adults can safely consume up to 400 mg of caffeine per day — about four to five cups of coffee — according to the Food and Drug Administration. And natural sources of caffeine, such as pure coffee and tea, have been shown to have some health benefits.

Black and sugar-free coffee are very much keto friendly, although less than half of people would drink it this way. Organic always wins over non-organic, freshly ground over instant coffee granules and so on. Try drinking as much coffee as you like for a week, test your ketone levels and see if you stay in ketosis.

List of related literature:

It has been noted that about 200 to 300 milligrams of coffee a day, about the equivalent of two to four cups, is safe.122 It is not hard to exceed these safe levels.

“Differential Diagnosis for Physical TherapistsE-Book” by Catherine C. Goodman, John Heick, Rolando T. Lazaro
from Differential Diagnosis for Physical TherapistsE-Book
by Catherine C. Goodman, John Heick, Rolando T. Lazaro
Elsevier Health Sciences, 2017

Up to four cups may sound like a lot of coffee, but remember—that’s a maximum of 32 ounces of coffee a day.

“The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!” by Gerard E. Mullin
from The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
by Gerard E. Mullin
Potter/Ten Speed/Harmony/Rodale, 2015

In fact, the increased risk for heart attack was seen starting at one to two cups of coffee per day.71 At that modest level of consumption, the risk for heart attack increased 40 percent.

“Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug” by Stephen Cherniske
from Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug
by Stephen Cherniske
Grand Central Publishing, 2008

Currently, strong evidence shows that consumption of coffee within the moderate range, approximately two to four cups per day, is not associated with increased long-term health risks among healthy individuals.

“The Craft and Science of Coffee” by Britta Folmer
from The Craft and Science of Coffee
by Britta Folmer
Elsevier Science, 2016

Tons of research supports the mental alertness benefits of drinking coffee first thing in the morning, so anywhere from 300 to 400 milligrams of caffeine per day (400 mg = about 1 venti [20 ounces] Starbucks coffee) is A-OK (based on personal tolerance, though, so go with whatever works for you).

“Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body” by Jaclyn London
from Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body
by Jaclyn London
Grand Central Publishing, 2019

But the latest scientific evidence indicates that in moderation (2 to 4 cups per day), coffee may offer key health benefits.

“Starbucks” by Marie Bussing-Burks
from Starbucks
by Marie Bussing-Burks
Greenwood Press, 2009

Unfortunately, most people average 238 milligrams of caffeine a day—the equivalent of two to three cups of coffee—and 20 to 30 percent of people consume a whopping 600 milligrams a day (about 71 percent of it coffee, 16 percent from tea, and 12 percent from soft drinks and energy drinks).

“Beyond Training: Mastering Endurance, Health & Life” by Ben Greenfield
from Beyond Training: Mastering Endurance, Health & Life
by Ben Greenfield
Victory Belt Publishing, 2017

Moderate coffee intake, below 300 milligrams per day, or 3 milligrams/ kilogram in children, will not increase the risk for stroke, arrhythmia, hypertension, cardiovascular disease, cancer, infection, complications of pregnancy, calcium imbalance, bone disease, or kidney stones.

“Coffee: A Comprehensive Guide to the Bean, the Beverage, and the Industry” by Robert W. Thurston, Jonathan Morris, Shawn Steiman
from Coffee: A Comprehensive Guide to the Bean, the Beverage, and the Industry
by Robert W. Thurston, Jonathan Morris, Shawn Steiman
Rowman & Littlefield Publishers, 2013

For most healthy people, moderate amounts of caffeine—300 milligrams a day, or about three 8 oz. cups of coffee— pose no problems.

“American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition” by Roberta Larson Duyff
from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition
by Roberta Larson Duyff
HMH Books, 2012

Coffee: The caffeine in coffee can raise your resting metabolic rate by about 15 per cent, and the effect can last up to four hours—which adds up to an extra 30–50 calories burned per day.

“The Great Indian Diet: Busting the big FAT MYTH” by Shilpa Shetty Kundra, Luke Coutinho
from The Great Indian Diet: Busting the big FAT MYTH
by Shilpa Shetty Kundra, Luke Coutinho
Random House Publishers India Pvt. Limited, 2015

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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109 comments

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  • You have to drink coffee, literally every minute in order to die very fast in ONE SITTING. That’s for literally everything you consume. You can die from carrots if you eat to much and you’ll turn in Garfield.

  • Here because i made dalango coffee, but I accidentally put 5 tablespoon’s of instant coffee instead of 2… Im very hyper and ive been talking nonstop for 2 hours… Too a cat. Help me.

  • I can’t wonder why all those who ask if they need to see a doctoe, didn’t go to one instead of asking here. It’s obvious he can’t answer what you have just from a comment. No doctor will get mad at you for worrying from this unusual symptoms

  • One of my friend told me to try herbal medicine to get rid of my hsv2. I tried this treatment and I got great results…So I am recommending this product to all of you guys.. you can as well reach him on email [email protected] gmail.com or WhatsApp +2348114047176.

  • I got a caffeine overdose at my job. I feel like shit. You start vomiting, your head feels so light. Your heart beats stupidly fast. I have to eat and drink lots of water.

  • Aaa, I’ve had that shortness of breath thing for 2 minutes, too, I think. But I have no idea what causes it, it’s really rare and random, and so inconsistent I’m pretty sure my doctor will just dismiss it. v_v

  • People who say “oH iT gIveS u eNeRgY” are the people that are heavily hooked on it. Coffee is first made in Yemen in 15th century, so you are saying people who lived before that are lazy zombies? Just go to sleep earlier, take some power naps and exercise. I don’t even know why people love to drink it anyway, it tastes like mud with burnt ashes in it.

  • Im glad i found this video, my nails have quite a few white dots on them and I’ve always wondered why. My dad usually says its because of having pneumonia around 4 years ago but i remember having the dots long before that. Ive also wondered why they seem to come and go but that may well be just by hitting my hands

  • Its simple u overdose on coffee u die ive maxed out at 9 cups and only once but I didnt die I wouldnt go over that. I drink extra strong black coffee folgers grade I even put coffee grinds in it to make it stronger it could send black coffee drinkers to hell.����������

  • Thanks to Dr Apala for curing me of HPV2, Indeed you are great, your herbal medicine its real and 100% satisfactory, am glad to have patronised you. Once again thanks to you for the good work you have done in my life. i will advised anyone out here living with herpes should please contact him to get the herbal cure for herpes its 100% guarantee and work, with no side effects. I recommend his service for you kindly contact him to get your cure as well,.on his email: [email protected] gmail.com Whatsapp: +2348114047176.

  • hi doctor mike, how are you? i love your videos so much… I have Hashimoto and that made my thyroid work less.. I take medications continuously and visit my doctor every 3 months.. my “TSH” changes a lot.. sometimes is good and sometimes is bad, I’ve been taking medications year and half.. I just wanna know if
    this sickness will ever goes or I’ll be taking medications for the rest of my life? thanks for your efforts

  • No way to overdose? dude one day i had 5 small cup of freaking espresso and my heart about to explode.
    So that’s why the waitress so confused why would someone drink that much of coffee

  • no it doesn’t I’ve been drinking 2 cups of coffee everyday and I’m still sleepy everyday, play roblox for a few hours, and fall asleep and wake up at 7:00 hehe

  • i literally drink almost 3-5 cups of coffee, the only bad thingbhappens to me is i see demons on 3am drinking with me, wdym nothings wrong

  • My dad stopped drinking coffe he took about 10 cups a day no joke im dead serious. I always wonder why he was so full of energy back in the days now i know why…. He did Never drink water or soda or anything but coffe.

  • Coffee is a strong stimulant to the stomach. It may cause heart burn/acid reflux, and as a result, coughing. Did any one experience that?

  • I gave up coffee and the following 3 days were like hell for me emotionally and mentally.
    I started crying for no reason then at times got very angry and irritable.
    It took me 3 and a half days to go back to my normal state of being.
    I drank a lot of water in the meantime to flush out all the caffeine out of my system.
    Also lime juice helped me to stay hydrated and calm.
    My advice would be if you want to get rid of your caffeine addiction and want to try it don’t go cold turkey at one go.
    Start by reducing the number of cups you drink per day.
    Lets say if you drink 10 cups/day reduce it by 2cups and drink 8 the next day and stick to your plan.
    You would need to dedicate around 3-4 days to completely decaffeinate yourself.
    And believe me,its totally worth your time and effort,especially for your mental health and pocket!

  • My entire life I’ve been around people that, no shit, will drink 6-7 cups of coffe every single day and nobody bats an eye to it. But replace that with juice, soda anything but water and it’s sounds crazy. But coffe is normal to drink gallons of every day

  • He states correctly that caffeine is drug, it’s addictive, it causes stress (adrenaline), it disrupts your natural sleep/wake cycle… but then says drink up? WTF! Is this video sponsored by the coffee industry? Young people watch this channel, such propaganda is irresponsible and dangerous!

  • I used to drink as much as 15 cups of coffee on certain days, strangely I never had problems falling asleep, yeah I didn’t feel tired but if I went to bed at 10 even after so much coffee I would fall asleep in minutes. I never experienced any side affects of too much coffee and till today I drink a lot of it, and I mean, a lot.

  • I had the issue with throat pain. It could be underdeveloped vocals, over usage of the vocals, too much tension while speaking, or singing. I got rid of mine by doing vocal warmups correctly and trying to speak more throughout the day. Vocal warmups such as the lip trill relax and warm up the vocals cords for speaking and singing.

  • wait i usually have one cup a day and i still feel tired even if i have two cups and when i stop drinking coffee i have no withdrawal symptoms

  • Ich bringe Ihnen gute Nachrichten, besonders wenn Sie mit viralen oder tödlichen Krankheiten wie HSV1 & 2, Hepatitis, Krebs, Diabetes usw. kämpfen, um diese Krankheiten durch natürliche Kräuter vollständig loszuwerden und nicht nur die Ausbrüche zu reduzieren. Kontaktieren Sie Dr. Hopkins..
    Ich bin Zeuge der Wirksamkeit seiner Medikamente und lasse mich von Dr. Hopkins von natürlichen Kräutern heilen. Lassen Sie mich wissen, wenn Sie seine Informationen erhalten möchten.

  • Ich bringe Ihnen gute Nachrichten, besonders wenn Sie mit viralen oder tödlichen Krankheiten wie HSV1 & 2, Hepatitis, Krebs, Diabetes usw. kämpfen, um diese Krankheiten durch natürliche Kräuter vollständig loszuwerden und nicht nur die Ausbrüche zu reduzieren. Kontaktieren Sie Dr. Hopkins..
    Ich bin Zeuge der Wirksamkeit seiner Medikamente und lasse mich von Dr. Hopkins von natürlichen Kräutern heilen. Lassen Sie mich wissen, wenn Sie seine Informationen erhalten möchten.

  • I like iced mocha because it keeps me awake during the day but I can’t drink too much coffee at night because I won’t be able to sleep

  • Oh yeah I think sometimes when you drink a lot and a lot and a lot of Kathy and then you can go super sane and go through time and space and you would be like super sonic and dark sonic and hyper sonic

  • I m 24, can i habe black coffee in night after having dinner daily
    And while i m taking 1 cup of milk tea in morning and 1 cup of milk tea in evng
    For fat burning?

  • Hi Abraham. Im Dina pharmacist from indonesia. I love to watch your videos. It teach me alot about the basic that sometime i forget to say to my patient.

    Go go go abraham. Success for your channel. And when you come to indonesia you can contact me for more [email protected] gmail.com ������

  • Normal people: drinks hot coffee at work or home
    Me: COFFEE FLAVORED ICECREAM WHILE HAVING AN EMOTIONAL BREAKDOWN DURING A LATE MOVIE NIGHT

  • I fuckin love and hate coffee. At age 11 when I was already physically and mentally ill I drank 5 cups of coffee in the matter of like 5-7 hours and was sick for like a week.

  • I’m italian and we are used to drinking espresso shots at night with no problem. I have 3 espresso shots in the morning into early afternoon and have maybe 1 or 2 more in late after noon…. I think I definitely developed a tolerance… are espresso shots healthier than American coffee? My dad always says espresso is good for the heart.. is that true??

  • My parents barely let me have coffee and when in do im bouncing off the walls and i shake like crazy while heart is going faster than lightning mcqueen

  • No matter how much coffee i drink it doesnt affect me anymoree
    I started to drink coffee when i was 6 so i guess its because of that?? Im not very sure

  • Coffee is good if you are going to do something or play games however if you took it and just sit there you might get some serious anxiety specially if you’re someone who have social issues like me lol i tend to think on to end some people’s life but it just i thought though XD

  • 7 days ago i took 800mg then went into the gym and after that I went running, then I came back home and fell on the floor with the worst body feeling ever, I was shaking and my hands were completely numb and my heart was pumping like 120 times per minute then I rushed to the hospital and as it turned out i was having a panick attack because my stomach was making too much adrenaline from the caffeine, 2 days later i had another panick attack but less simptoms ant yesterday yet another one but even less simptoms…..so caffeine is not goof for everyone, it stick in your body for like next 7 days but you get better

  • Drinking coffee makes me sleepy all the time, doesn’t make me feel energized at all… I drink coffee to boost metabolism (1 cup a day) also helps reduce hunger

  • Youtube really is the worst place for information but I’d rather drink coffee than drink soda. People seem to forget that people eat candy chocolate and drink soda like a newborn

  • With its stimulating effects, it’s easy to understand why coffee is the second most traded commodity on earth after oil. For many, it keeps us awake and moving through our busy days. But how does it work? What exactly does coffee do to your brain?

    2Whenever you’re awake, a chemical called adenosine slowly accumulates in your brain and this adenosine binds to receptors which slow down brain activity. Ultimately, the more adenosine there is, the more tired your brain feels. Which makes sense as the longer you’re awake, the more fatigued you become. Conversely, while you sleep, the concentration of adenosine declines, gradually promoting wakefulness.

    3 – But it turns out that the caffeine in your coffee is incredibly similar to adenosine in structure. The caffeine works its way through your bloodstream and into your brain where it starts to compete and combines with adenosine receptors. But because it’s not adenosine, the sleepiness effect isn’t felt. Adenosine can no longer bind, meaning its calming properties are diminished. Which is great for you when you’re feeling tired.

    4 – However, with long term use of caffeine, your brain responds by creating more adenosine receptors, which means more caffeine is required to elicit the same response. It also means that when you try to quit drinking coffee or miss your daily intake, you might experience some withdrawal symptoms and feel more tired than you would have before you ever drank coffee. But the caffeine doesn’t stop there.

    5 – It also stimulates the production of adrenaline – you know, the fight or flight hormone. This increases your heart rate, gets your blood pumping and even opens up your airways. Furthermore, it affects dopamine levels by preventing its reabsorption in the brain, which makes you feel happy. In fact, this is the exact same thing that cocaine does, just to a lesser degree. It’s a drug after all.

    6 – This dopamine stimulation is also the aspect of coffee that makes it moderately addictive. So, can you drink too much coffee? It turns out there is a lethal dose of caffeine, which is somewhere around 150 milligrams of caffeine per kilogram of your body. This means if you weigh 70 kilograms, you require 14,000 milligrams of caffeine to overdose.

    7 – Put into perspective, an average cup of coffee contains roughly 150 milligrams of caffeine. Meaning if you’re 70 kilograms, approximately 70 cups of coffee would kill you. However, you would have to drink those cups all at once, making it effectively impossible to overdose on caffeine from coffee, since you wouldn’t be able to physically fit that much in your stomach.

    8 – You would also start experiencing mania and hallucinations before getting to this point. Caffeine also has a half-life of around 6 hours. So, if you drank a standard coffee with around 150 milligrams of caffeine, after about six hours, there would only be around 75 milligrams left in your system and you’ll be feeling half of the effect.

    9 – And 6 hours after that, you’ll have 37.5 milligrams, leaving more room for adenosine to jump back into action, which is why you may reach for another cup throughout the day to remain that glorious alert and energetic feeling. So, drink up and enjoy the buzz while it lasts.

    10 – And for all of you who are in school, while we know that caffeine is key, so are good deals on textbooks. So, we’ve teamed up with slugbooks.com to get you the cheapest prices for the books you need. All you have to do is head to 10 – slugbooks.com/asapSCIENCE and search the ISBN number of the books you’re looking for. SlugBooks will then compare prices from all across the net.

    11 – Seriously, we know how expensive textbooks can be so hopefully this will save you some money. Got a burning question you want answered? Ask it in the comments or on Facebook and twitter, and subscribe for more weekly science videos.

  • Caffeine gives people a buzz?! I don’t feel anything from coffee or energy drinks. Why did god not give me enough adenosine receptors?! I’m pissed at my Nero chemistry..

  • I am wondering if any body is familiar with Arabic coffee from Arabia.Its called GAHWA..
    Its different than the one we drink here in the west.
    It has cardamom small.
    here you can get it. I hope if you like it.
    And trust me a different coffee can make your day really different.
    @t

  • Did u know having enough green tea caffeine on low tolerance can make u very happy all day I recommend y’all try it it’s so relaxing!!

  • Ok so I only have one question: do the extra receptors you grow deplete to normal levels if you stop drinking coffee for long enough?

  • I’ve been drinking biohazard coffee. It’s suppose to be 928 MGs of caffeine per 12 oz cups. I’ve been trying to figure out how much will be a lethal dose… no where has any information on any of it.

  • I drink coffee because i loooove the taste but as a 60kg 15 year old is 1-3 cups a day too much if i dont have negative side effects

  • i tried to make ice coffee n i put way too much coffee in, then i added pre-made iced coffee so it could taste better but i forgot that it energises you
    i’m 15 n i’ve been trying to survive since 2pm, it’s now 7

  • If you get the shakes was how previous generations knew to cut down a bit.
    They did not have Body Hub to help them choose the right amount and stay healthy ����✔️

  • So a large coffee from McDonald is good for you? I’m not of fan of homemade coffee. I only drink it cause I’m often get frustrated at work

  • Ten cups of coffee is not good for anyone I don’t like coffee but my doctor recommends two to four cups of tea or coffee a day anymore and you are doing harm to your body and mind.

  • I got a question for the people who might’ve searched it up. I am almost 16 and drink cover once every week and my family members says its bad since my body is still growing but on google i seen people who are 14-15 who drink coffee much more than 1 time a week

  • Woah woah woah… Ik this is a year later but I get headaches with loss of peripheral vision, last time I got one of these I was at the beach/camping with family. This one was bad. I had the same vision loss, my tongue was tingling and numb, and I tried to nap. I was drinking lots of water when my headache started, because I thought I was dehydrated. I think I drank too much water at once (2.3 bottles in like 30 minutes, each bottle.5 liters) and then I threw up. I went to the toilet as well, then I felt fine the rest of the day. When I get them and they’re not severe, I have partial vision loss and a headache, then I drink some water and I’m fine.

  • so there r like supplement that make ur hair and nails grow longer, since hair and nails are made up of dead cells (i think), does that mean the supplement is killing more of ur cells?

  • I started drinking coffe almost everyday in 6th grade me when he said that he does not recommend high schoolers to drink coffe everyday ������ btw I’m going into 8th grade now

  • Hey Dr. Mike, I hope you’re having a great day. So I work as a serving in a bar and mainly do the closing shift (6pm-2am) and I’ve tried cutting down on caffeine, getting the 7-9hrs of sleep on my days off, going to the gym 3-4 times a week, etc. However, despite all that, I am still waking up mentally exhausted. Is there something else I should be doing? Anything you can suggest of would be greatly appreciated:)

  • Woops I’m the one that drinks too much caffeine I used to get a large americano with up to 5 shots of espresso twice a day but I’ve backed off a bit now

  • im sitting here like i have three white dots in almost each nail and im severly vitamin d deficient is that normal but what he said my docs have never taken it seriously???should i bring it up again??????

  • Heres a weird one for you, I think. Anytime I get startled/scared I get jolting, like I’ve gotten zapped by something electric that starts at my chest and goes out to my arms. I suffer from anxiety, PTSD, and depression as well as I’m always on high alert due to mental and physical health issues (endometriosis, ovarian cysts, an artificial cervical disc and 3 herniated discs in my neck). It’ll last for a couple mins and drops me to my knees and causes shortness of breath. I’ve mentioned bit to my Drs and have had EMG/EKGs done but they have no clue because it is only on set when I’m startled and it’s randomly. Any idea on what I could have them test for to try and get to the bottom of this? I’ve had this since I was a little kid but no Dr has been able to figure it out

  • Im in high school and i drink a lot of coffee. sadly im addicted to coffee now, i get headaches sometimes when i dont drink coffee

  • if you’re question has “should i see a doctor about it?” in it YES. yes, you should. if there’s anything that worries you, g o s e e y o u r d o c t o r. even if there’s nothing going on, it’s better to be healthy and go to a doctor than be sick and just stay anxious trying to figure it out with google.

  • I second his advice of not doing a lot of caffeine when younger. I didn’t do coffee, but I was self medicating my depression with a ton of chocolate in middle school and high school. Besides the weight issues that resulted, I built up a tolerance to caffeine and now have to drink more coffee to get any effect.

  • Good day every one i want to inform the public on how i get cured of Herpes by a Doctor called Apala. i visited different hospital but they gave me list of expensive drugs to treat the symptoms and never cured me. A closed friend of mine introduce me to a Herbal Doctor who cured her. I was scared to contact him but i found people testimony online testifying about his goodness. when i contacted him i asked him series of questions, i also ask him to show me his herbal certificate and license given to him by his Government he gave all the information i needed that gave me hope. He send a Herbal medicine to me that i took and it seriously worked for me. am now Herpes negative. God bless you for being a sincere and great men. Am so excited, you can contact him if you have any problem whats-app +2348114047176.or contact him on email([email protected])

    And he can also cure the following diseases.

    1) HERPES

    2) HPV

    3) HEPATITIS

    4) ALS

    5) BLOOD CANCER…

  • Coffee is a nervous stimulant and Ayurveda recommends not to drink it as increase the heat in body it is only best if you drink when u have fever or runny nose as a medicine that too in little quantity.

  • he said he advised high school students to not have caffeine…um i’m 12 and i drink 2-3 coffees a day bc it makes my headaches go away-then i get panic attacks…um ok then…

  • Its a pleasure for me to write this testimony about how i got my Genital Herpes cured a month ago. i have been reading so many comments of some people who were cured from various diseases by Dr IFA but i never believed them. I was hurt and depressed so I was too curious and wanted to try Dr IFA, then i contacted him through his email when i contact him, he assured me 100% that he will heal me, i pleaded with him to help me out. My treatment was a great success, he healed me just as he promised. he sent me his medication and ask me to go for check up after one weeks of taking the medication. i agreed with him i took this medication and went for check up, to my greatest surprise my result was negative after the treatment, i am really happy that i am cured and healthy again.. I have waited for 3weeks to be very sure i was completely healed before writing this testimony. I did another blood test one week ago and it was still Herpes negative. so i guess it time i recommend anyone going through Herpes HSV-1 or HSV-2, HIV, HPV, Hepatitis B,, Diabetes, ex back,Cancer reach him through Email [email protected] gmail.com OR add on whatsapp +2349054764719

    DOCTOR WEBSITE; https://drifahomecentre.jimdosite.com

  • Maybe you wanna take a look at Withings watches, they are smart watches with pedometers and fitness tracking but look like mechanical watches!

  • Girl with coffee question…your adrenals are out of wack. Also in the beginning coffee will increase your stomach acid but overtime will cause you to stop naturally producing enough acid and low stomach acid leads to an ARRAY of issues. Interestingly “90 percent of the fibers in the primary visceral nerve, the vagus, carry information from the gut to the brain and not the other way around.” https://www.scientificamerican.com/article/gut-second-brain/

  • Dr. Mike: if there are white dots on multiple nails you should look into that
    Me with white dots on 6 different nails: ������
    Edit:7

  • Jesus is coming soon! I urge all you Christians to spread the good news and tell other people about Christ so they may also be saved!

  • If you wanna a boost of energy just take 30mg vyvanse or adderal and as an extra bonus you get enhanced cognitive function and it will disable your binge eating need.

  • Ok, real questionyou always say “go see your doctor!”. What if you don’t have a primary care doctor? I see an Ob/Gyn yearly, but am very infrequently sick and haven’t seen a general care doctor in 5-6 years at least. How do you find one? Do I wait until I’m sick to bother to find one?

  • As someone with ADHD I can tell you first hand I can down 10 cups of coffee and feel no energizing effects whatsoever. All I usually get from coffee is no more than a tad bit better focusing abilities.

  • Question I have: So I had coffee today and I barley had it and started shaking alot and in my right leg alot I think it’s just because I barley have it or I’m allergic to it what to you think? Thanks!

  • For any phlebotomist, or anyone who’s performed blood draws, I have a question:
    Does it annoy you when someone says they’re a hard stick and wants a certain person or the best person or something like that?
    For me there’s only one person who’s ever gotten me on her first try in the normal blood draw spot. She does blood draws for babies. She’s amazing.
    My point is, is it annoying when people ask for a specific person? Just wondering. I probably still will, lol��

  • Kinda wondering where that highschool kid gets his coffee from.
    If consistently at home and/or in school, check if one of them didn’t switch to decaf, because those “symptoms” sound like caffeine withdrawal.

  • Emma morrow… try taking antacids 1 night and if it works you know what it is and you can suggest it to your doctor now…. and if not then get it checked out either way see a doctor

  • One thing I find interesting is your advice to see your doctor when you’re sick (which is sound advice). As a Norwegian that would cost me approximately the equivalent of $15, regardless of the nature of the problem. But in the US it is so insanely expensive, particularly if you can’t afford insurance.

  • I’m 14 and I have the chest pain when I breath in too I’ve been to doctors and hospitals and everything done but the my can’t find anything even my doctor thinks I’m faking it

  • If you listen to the video I was not going to smoke because I was having leg surgery. But since I did not have leg surgery I decided to smoke after one of my doctors said it was not a big deal to smoke

  • I do find this interesting because I’ve always wondered about my coffee intake. I usually avoid coffee because it has weird effects. I sometimes forget the symptoms until I start drinking it again. Let me explain. I forget why I don’t drink coffee and then I try a small cup, but then I can’t sleep for 2 3 days and I feel heart palpitations so I’m freaking out and I sit still and try to stay calm cause my heart starts racing really fast. And that is from a small mug

  • I understand your comment “Go see your doctor” but unfortunately some people live in countries where doctors dont do such a thorough examination, dont do preventive checkups or are arrogant and not helpful at all. Knowing you cannot get the proper health consultation (I know a doctor visit is not called like that but I think this term indicates the bidirectional flow of the conversation) people might start asking on the internet etc. Sadly, it might be more helpful than seeing their doctor.

  • i used to think coffee didn’t do anything for me, i would drink it sometimes at night to stay awake for work, but i always ended up sleeping like a baby. that was until i started drinking it every morning during breakfast and then i would spend the rest of the day feeling anxious as hell without knowing why. one morning i switched to tea and i felt completely normal during the day! since that, i have cut out coffee.

  • For the girl with numbness when she lays down, I had that happening with 2 fingers. I went to a chiropractor and narrowed down a pinched nerve, an adjustment pretty much fixed it immediately.

  • I actually have a high tolerance of coffeine. And i just have 2 stats: i feel nothing from the coffeine or i have coffeine shock (that first did happend when i was 13). I can drink 4 cans of energy drink without feeling any effect. It just gets serious after like 5 or 6 cans. I know thats not healthy but i am tired almost all day and i hope it helps maybe just a little bit.

  • Hi, Dr. Mike. I’m a new fan and I hope you respond to this. There’s thing going on with me where I feel my chest (specifically the small area where my heart is) just tightens up for a split second. It feels like my heart skips a beat then whenever I take a normal breathe after that, it gets difficult and painful. It happens randomly and only lasts for like, 20 seconds or so. What’s going on? Should I see a doctor?

  • Look, i have 3 white spots on my nails, but i remember the exact moment when i hit them and it appeared. I have in a great while sharp chest pain that stop me from breathing like 30 seconds, but i dont have any conditions, i got my blood and urine test, it’s all good, I’ve been checked by a doctor, my heart and lungs are just fine, and i think it’s a muscle pain. ��

  • If coffee’s gonna shave years off your life, who cares? They’re the ones at thee end…y’now, the adult diapers, kidney dialysis years. Who wants those anyway?

  • ABC is spreading typical brainwashing BS. Coffee decrease brain effectiveness plus hurt your heart which every health labs pretty sure of it.

  • coffee rapidly dilates blood vessels which then collapse in on themselves giving people the classic “coffee-headache.” eventually your blood vessels loose their ability to function causing loss of blood flow to internal organs and subsequent disease. it’s a myth hidden by the multi-billion $ coffee industry that this beverage is at all healthy in any way. it took me one week to kick coffee after a decades long habit. i switched to shade-grown yerba mate and am much less irritable and depleted.

  • I know that coffee is a diarrhetic -it steals fluid from the body. Human bodies recycle the fluids we ingest. The large intestines recover the last drops for us. With coffee, that fluid is taken and wasted, leading to thirstiness. Never noticed how coffee makes you thirsty? So, yeah it can make you poo, but at a cost to your overall health.

  • Holy fuckin moly.

    We now need experts to tell us how much coffee is too much coffee.
    And we even have a dead-eyed has-been reporter-ette to tell us about it.

    I cant make this shit up.

  • Happy Earth Day! I learned something new today. I had no idea levothyroxine interferes with coffee. Thanks Abraham, i’ll let my mother know.

  • Okay i had 7 short blacks and 2 flat whites in half an hour in food and hospitality class. I can’t stay still, focus or talk properly. im worrying

  • I used to drink 800 mgs a day. I would get massive headaches if I drank over or under that amount. I quit for a few months and now drink close to 400 mgs a day with no effects that I notice so 400 mgs being safe makes sense. Thanks for the video

  • Off topic but how can I turn subtitles completely off? I take them off every time but they’re automaticly on in next video I watch.

  • Switched brands, turns out the new brand is waaay stronger than the old brand. And now I can see all the hertz in my monitor’s refresh rate, my co-worker’s skeleton and the future. Is coffee bad for you? Only if you don’t like X-ray vision and an understanding on a metaphysical level of the color of an atom of astatine.

  • Other than perhaps being a bit too wired, I haven’t come across any health experts say exactly why 4 cups of coffee should be the limit. I drink probably close to 2 pots of coffee per day. Straight black coffee. There’s no calories, lots of antioxidants and other nutrients. Why stop at 4?

  • I Am In Highschool And I Kinda Need At least A Cup Of Espresso In The Morning After Waking Up To Boost Me Up A Little And Sometimes To Make My Extra Sleep Go Away….I Do Sometimes Drink An Extra Espresso After School But Not Regularly……Pretty Sure It Isn’t Too Bad….Is It?

  • I have been drinking coffee sense I was 8 years old, I’m 18 now and I can’t go a day with out a cup. During school I have 2-3 cups but I’m not addicted I just love coffee.

  • hi I have a question!
    I’m 14 and my days are very busy and I have so much things to do ( I need to study, I’m training volleyball so I have a training every event) and don’t have enough time across the day to do all the things which I need to do and I always stay awake in late night hours and when I finish all things it’s 1 am (most often) and I need to get up at 6:45 am because my school starts at 7:30 am and I’m really sleepy if I don’t take a coffee every morning and I can’t focus in school or lather when I’m studying so I’m used to drink coffee every single morning
    my question is what can happen to my because I’m just 14 and I’m scared because you said that it’s not healthy to take a coffee if you’re in high school so please give me some advises what to do or can I continue in this way please reply me

  • I drink a gallon of water a day caffeine is a joke crashs, lows and headaches best decision I’ve made in a long time I’m high energy all the time now

  • Question I’m very scared that I can’t drink caffeine forever I’m 12 years old everyday when I go to school my grandma always make me coffee everyday and my grandma was scrolling down to Facebook and she found this video I don’t know what it’s called she told me that that’s why my heart is beating so fast because of caffeine and I was very upset that I can’t drink caffeine i know it’s for me to be healthy but my favorite soda that has caffeine I really wanna ask u this question because I wanna know if it’s true or no

  • Hi I am Gurjas Singh Sethi I live in Mumbai India. It’s summer in India and temperature is increasing day by day I am getting rashes on my body what should I do?

  • Is it possible to become shorter in height? Does losing or gaining weight effect your height? (ALSO I SUBSCRIBED LITERALLY AFTER YOUR SECOND VIDEO! I can tell your gonna be one of my FAVORITE YouTubers! KEEP IT UP!)

  • I’ve been searching for this for HOURS. I made a bad decision of purchasing one of my favorite coffee brand new Black coffee with an extra double shot. I’m a person known to have anxiety attacks/panic attack after consistent consumption of caffeine (specifically black coffee) for more than two days. Immediately after my first sip, the symptoms came. I couldn’t stop laughing and being more upbeat than I’ve ever been (the only similar situation i’ve experienced, not even half the amount of, uncontrollable laughter was after a 360 degree pirate ship ride and the laughing only lasts 3 hours max). The symptoms persisted for two hours and got worse, I began laughing more and dizziness spells began. The laughter calmed once more and the dizziness spell stopped for a few minutes after an hour until I got home. I started laughing, crying, shaking, making facial expression, making odd sounds for two hours with the dizziness and headache as my first and only warning before the ‘episode’. I was kept to the floor, barely even able to sit upright for HOURS until I finally could get myself out of my room to take a shower. Right before I shower, I had a moment of dissociation. After that, all is currently well. As much as i’d like to say i’m never touching caffeine again, I know that this will reoccur one day like all the times before. I have no idea what happened today but this is the closest explanation i’ve found.

  • Don’t take away my coffee it’s the only think that is helping me pass my GCSE’s. At least I only have it once a week and mostly replace it with green tea or jasmine tea. It’s kinda annoying though because there is now a tax or a ban on people under 18s buying caffeinated drinks in some shops. Normally I take a sip of red bull before all the concerts I go to but now I just have to shove lots of coffee sweets in my face to survive.

  • I have a question; Do ADHD medications like Vyvanse or Adderall actually work the way they are advertised or are they just a “placebo”? I’ve seen studies where a group is given a placebo saying it is the stimulant and the results turned out that the students performed better than the group given a placebo and knowing it is. Also reversal, when they are given the stimulant and told it is a placebo, the group performed poorly.

  • Thanks for another awesome video. Ah did someone mention coffee? Just woke up to get ready for a night shift (residential home) where some coffee is gonna be consumed. Keep them videoed coming and would love to have an answer about my question how do you know you lack vitamin D? Catch you up next week.

  • Hi Abraham,I am laughing as you can be so amusing.Your a little hyper, so interesting. Your advice is great.Well accomplished, Abraham. Thank you so very much.

  • Thanxs great to hear from you again it’s been a long time since I’ve received notification from you but I’ll go directly see what I’ve missed Abraham

  • I love this Q & A session. I had one question. What is your take on herbal medicine and is it effective and can a pharmacist practice as a medical herbalist?