Is Anxiety Ruining Your Sex Existence


How Depression Can Affect Your Sex Life

Video taken from the channel: Authentic Mental Health


Can stress cause a loss of sex drive?

Video taken from the channel: AnxietyBoss


This Insecurity is Ruining Your Sex Life

Video taken from the channel: Shan BOODY


OCD3: OCD & Sexuality

Video taken from the channel: MadeOfMillions


How Do I Stop My Anxiety Ruining My Life? | This Morning

Video taken from the channel: This Morning


Why Antidepressants Kill Your Sex Drive And What To Do About It

Video taken from the channel: Dr. Tracey Marks


Low Sexual Desire Psychological Aspects – Mayo Clinic Women’s Health Clinic

Video taken from the channel: Mayo Clinic

Anxiety may impact your sex drive Anxiety can cause lowered libido. When you’re anxious, you have higher levels of cortisol (your body’s main stress hormone). High levels of cortisol can suppress the sex hormones that impact desire. You may have been in the mood earlier in the day.

Most of the issues anxiety can cause in the bedroom can be worked through, especially with the help of a therapist. But first you have to recognize just how the emotions it brings on are sapping. Studies show that anxiety and depression impact the sex lives of women.

While depression can reduce sexual desire, anxiety may inhibit pleasure. We’re all familiar with the term “in the mood,” but do we actually know what it means? After a stressful day, people are less likely to desire sex or be receptive to their partner’s advances.

How anxiety might impact your sex drive The most ubiquitous effect of anxiety on your sex life is a lowered libido, or desire to have sex, according to Abby Altman, a New York-based psychiatrist. Higher levels of cortisol are associated with anxiety and stress emotions, and high cortisol can suppress sex hormones that impact desire. There is no such thing as a “normal” libido, but anxiety can have a major impact on your happiness, including your sex drive, which can be frustrating. Certain types of. How to Tell if It’s Porn or Anxiety That’s Ruining Your Sex Life.

Counselors and Therapists recently released a statement rejecting the notion of sex/porn addiction.). Well, yeah, except when it isn’t! Sex can get stressful, anxiety provoking, and negative when it seems to go badly. Worry about how sex is going makes it difficult for it to go well, since negative thoughts are a distraction and a buzz kill. My anxiety is ruining my health and my sex life.

My anxiety is ruining my health and my sex life. ( self.Anxiety) submitted 5 years ago by Captainlunchbox. I am so afraid of elevating my hear rate. I’m afraid of losing control of it. I’m afraid that it will get so high that it will make me go into cardiac arrest. Anxiety can ruin your life if you let it — so don’t.

Sex IRL Entertainment Your limbs are useless and your thoughts are racing. Your insides churn like they do when you’re nervous. 1 point · 41 minutes ago It has impacted my sex life in the past, yes. Now that I’ve been with my partner for a few years, it’s easier for me to relax and more of a stress reliever than anything.

But there are definitely bad days where I have to tell him my anxiety is bad and I can’t even think about being intimate.

List of related literature:

You can learn to enjoy sex without anxiety.

“The Married Guy's Guide to Great Sex” by Clifford L. Penner, Joyce J. Penner
from The Married Guy’s Guide to Great Sex
by Clifford L. Penner, Joyce J. Penner
Focus on the Family, 2017

Depression and anxiety are not uncommon and often are a significant factor, when coupled with age and other health issues, leading to erectile dysfunction in men, and of a variety of sexual function issues in women, including dyspareunia, decreased desire, and difficulty with arousal and orgasm [56–63].

“The Textbook of Clinical Sexual Medicine” by Waguih William IsHak
from The Textbook of Clinical Sexual Medicine
by Waguih William IsHak
Springer International Publishing, 2017

Stress and anxiety can also interfere with your sexual functioning, so you may lose both your desire and your ability to function.

“Mastery of Your Anxiety and Worry: Workbook: Workbook” by Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles, David H. Barlow Professor of Psychology and Director of the Center for Anxiety and Related Disorders Boston University
from Mastery of Your Anxiety and Worry: Workbook: Workbook
by Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles, David H. Barlow Professor of Psychology and Director of the Center for Anxiety and Related Disorders Boston University
Oxford University Press, USA, 2006

Of course, anxieties pertinent to having sex are not synonymous with heterosexual (social) interaction anxieties.

“Shyness & Love: Causes, Consequences, and Treatment” by Brian G. Gilmartin
from Shyness & Love: Causes, Consequences, and Treatment
by Brian G. Gilmartin
UPA, 2012

Yet it is unclear if anxiety plays a causal role in vaginismus, or whether the experience of the vaginal spasms contributes to increases in overall anxiety (Weijmar et al., 2005).

“Psychopathology: History, Diagnosis, and Empirical Foundations” by W. Edward Craighead, David J. Miklowitz, Linda W. Craighead
from Psychopathology: History, Diagnosis, and Empirical Foundations
by W. Edward Craighead, David J. Miklowitz, Linda W. Craighead
Wiley, 2013

Physical ill health and emotional anxiety do nothing to improve your sex life.

“Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food” by Dr. Ameet Aggarwal ND
from Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
by Dr. Ameet Aggarwal ND
CreateSpace Independent Publishing Platform, 2017

Generally, attachment anxiety is associated with greater overall motivation to have sex and with less loss of sexual passion for rela­tionship partners over time.

“Encyclopedia of Human Relationships: Vol. 1-” by Harry T. Reis, Susan Sprecher
from Encyclopedia of Human Relationships: Vol. 1-
by Harry T. Reis, Susan Sprecher
SAGE Publications, 2009

Laumann et al.” found that anxiety about sexual performance decreased with age, and Richters et al.” found that while anxiety during sex remained constant with age, worrying about attractiveness decreased.

“Women's Sexual Function and Dysfunction: Study, Diagnosis and Treatment” by Irwin Goldstein, Cindy M. Meston, Susan Davis, Abdulmaged Traish
from Women’s Sexual Function and Dysfunction: Study, Diagnosis and Treatment
by Irwin Goldstein, Cindy M. Meston, et. al.
Taylor & Francis, 2005

Lack of sex is experienced in terms of mounting sexual pressure, which has more to do with anxiety than with arousal.

“Relational Concepts in Psychoanalysis” by Stephen A. MITCHELL
from Relational Concepts in Psychoanalysis
by Stephen A. MITCHELL
Harvard University Press, 2009

So long as you are driven to intercourse primarily and compulsively by self-assertive motives and not by spontaneous sexual urges toward a person, your anxiety will probably be even more acutely sensed and your difficulties greater than usual with another woman.

“The Potent Self: A Study of Spontaneity and Compulsion” by Moshe Feldenkrais
from The Potent Self: A Study of Spontaneity and Compulsion
by Moshe Feldenkrais
Frog, 2002

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Bibliography: oktay_bibliography

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  • Low sexual desire can be a blessing because that means one will engage in less orgasms which means one won’t be spiking dopamine as much so that person does not develop dopamine desensitization/lower dopamine receptor density. For example, people who masturbate too much develop mental health issues.

    I think this is one reason why women are rising above men in society, women’s naturally lower sex drive allows them to focus on more productive matters, while men are wasting their time and vigor by fapping.

    Look into the benefits of nofap.

  • Hi from the UK, thanks for this great video. Bupropion is not licensed in the UK for treating depression, only as an anti-smoking drug. It took me 15 years before a Psychiatrist eventually prescribed bupropion for me. It is fantastic!! However, I have just learned that it is no longer available in the UK. I have no idea what to do?!

  • These ProlargentSize supplements are wonderful! The ingredients include Ginseng. My hubby hasn’t been getting and maintaining erections like he did back in the 20’s and I must say not only does he have more energy than before, its like hes a new man! He has way more stamina and libido before! I’m so glad he did. I have a smile on my face every time I go to bed:)

  • What she’s saying it’s the truth! I have suffered from hocd for a long time: avoidance only creates more intrusive toughts! ERPT CBT mindfulness and meditation are the only way also expose, expose expose as distressing as it may be, the goal is not tu cure OCD it’s habituation. OCD doesn’t have a cure.

  • I feel so shitty because I’m scared of outing myself as having ocd because I’m scared that someone will call me a potential danger(again).

  • This was so helpful for me! I have been dealing with these intrusive thoughts and i’ve been worried it’s gonna mess things up with my boyfriend. But now that I know this is normal I feel some release. Thank you:)

  • I think my hocd came from bad bullying experiences when I was younger like teasing that I was gay cause I acted like a tomboy or I didn’t play with dolls. Girls even steered away from me cause I was being “too friendly” and I just wanted to be FRIENDS. (People are so petty) My hocd started two years ago when the thought “what if they were right? what if what people think I am gay is true and I’m just in denial.” But the more I payed attention to these thoughts and reassured myself by going through situations in my head. I began to lose touch with myself and confusing my true self to people what thought I was. I have been hurting and began to lose joy of liking men because ” I’m not supposed to” I don’t like women but my hocd tells “yeah you do your just in denial” and feel like crying cause I don’t want these thoughts and I don’t want to like women, I don’t enjoy it. Hocd is the hardest thing to deal with cause you feel like a stranger to your own mind and body (since the intrusive thoughts in your head cover up your true feelings, and you don’t know which thought to trust) and I question “where did the old me go?”.

    (This is MY experience and your’s is allowed to be different)

    I have been always afraid to type this out since I feel someone will come along and say “hocd dosen’t exist, just come clean that your gay already!” and mocking me. The nice thing is that comments are so reassuring and sweet. I hope that this comment touched you in some way and reassures you that your not alone. That others people’s thoughts and your thoughts are not a reflection of who you are in reality! I repeat the YOU that exists RIGHT NOW on this earth ISN’T the same person you see in your head. “What’s if” yous’ and “what if” feelings are not part of the real you! Cause then they wouldn’t be what ifs’ would they?! You have the power to let these intrusive thoughts consume you! I plead you! Don’t give in! Don’t give in to the fake you! Don’t try to fight back either! The intrusive thoughts is like quick sand! If you struggle and be distressed by them, you will be falling quicker. However if you take a breath and recognize your in this state, then you will be more focused in saving yourself. So I ask of you, to just STAND. KEEP STANDING! All of us are right beside you! We are all fighting our own mind! So LOOK UP!


    I am really confused as I thought Hocd thoughts weren’t true but then listening to Jan on here she mentioned that Hocd people can realise they are Gay

    Listen from 10 mins until 14 mins. She has two Hocd sufferers who came out as Gay. I thought people that diagnosed with ocd are not these thoughts but then jan said she has helped Hocd sufferers realise they are Gay

  • Last year I had to go to see a psychologist for my anxiety because it got really, really bad to the point where I was throwing up multiple times a day. After I finished my sessions, I noticed i started to get really annoying gay thoughts I’ve always been 100% straight fyi, i just know girls r for me. (Also, during my sessions my psychologist talked about asking out girls in one session cuz ive always had a bit of social anxiety, this for some reason started to make me question myself which I knew right away I hated). But ever since these thoughts started and i tried using what i learned in therapy, it feels like the sexual thoughts and even these odd feelings (idk how to explain them) keep getting worse and worse. It’s gotten to the point where my mind is trying to convince me I never liked girls and i was lying to myself all along (I should not engage with this but its feels so hard bc my desire for girls doesnt feel like it’s there anymore). But whenever I get those annoying thoughts/feeling for guys, I just know I feel fucking awful. This started to really escalate cuz I was watching a lot of porn (only girls) and now that desire for girls feels like it’s gone and it is so painful…. I just want my damn life back, I’m tired of feeling “gay” and ik I am, but I’ve always had that anxious mind so something feels uncertain for what I really like now.. but it’s so fucking stupid bc idk how I wouldn’t like girls, they’re the only ppl I’ve ever had crushes on.. this is so damn annoying, I really dont think I should be questioning this in my 20s, it seems like something that should happen in your teens

  • Can you imagine the exposure assignments? Ok, I want you to intentionally think of…until it doesn’t bother you anymore. And don’t do your compulsion!

  • I think i just have very little to no sex drive these days because i hate women. They have just all been complete dicks to me throughout my life. And im not even gay. Im pretty much nothing anymore.�� Thanks women ��

  • I am so glad to have hit middle age. After many failed relationships and a divorce, I’m repulsed by the thought of physical intimacy and finally the hormones are dying off to the point it’s no longer a desire for me. I’m mgtow and look forward to sleeping alone for the remainder of my life.

  • Thank you so much these thoughts have recently came into my mind and I don’t want them and I’m glad there’s other people that r going through this too and I feel a lot better now.

  • LOL this is me all the way omg! Like this fucking bothers me that it takes me a long time to orgasm that I’ve gotten to the point t where I lie about me having one so they won’t feel bad. Like this is so hard for me and I feel like I’ve tried the tips I’ve seen online but still the same problem! I’m going to try these tips.

  • I would like to try zoloft + wellbutrin for dysthymia, I will ask the psychiatrist to start with that.. but I don’t want to have an imbalance of serotonine like when I was only on Zoloft.. so which is the ratio zol/well to not experience sexual side effects for example and in general have a balance between them? I hope it will work

  • Yeah, right blame everything on Patriarchy. Are you clinical psychologist,really?Read more about MGTOW.
    Women ot wanting sex because of body image?Maybe it is a time to improve diet.

  • To someone out there who has this, I need you to know that you’re not your thoughts. You’re a Good person, you have a Good Heart, you’re worthy of living, you’re worthy of Love, you’re worthy of happiness, and you’re gonna be okay. This disorder, I had it all my life, almost all topics, scrupulosity, germs, sexual OCD, false memory etc. and I know, I know it hurts so much, and that it can be literally exhausting waking up in the morning, like those thoughts/images hit you as soon as u open ur eyes, I know every single day is so draining. I know the deep pain of losing yourself bc you don’t know who you are and, you fear who you are. I been there, I know the sleepless nights, the pillows soaked in tears, the worthlessness that you feel. I want u to know that Today, I am Saved from OCD’s hold on me, only by the Grace of Jesus Christ (and I know what ur saying) “another person forcing their faith down my throat” I was atheist before I was set free, I felt that exact same way. But I came to a point where I was too down, I needed something, he was my only hope, so I tried, i cried out to God, I prayed, I doubted at first but let me tell you, he moved in my life, he set me free first hand, his word renewed my mind and changed me, gave me the peace I was searching for. I can live today barely remembering those times and the pain I felt, I am Set Free by Jesus!!! Seek him and ye shall find, his Arms are open towards you!! He showed me his True love, peace, his faithfulness, his Goodness and him being right next to me ����

  • So how do I fix these problems you see one of the things depressing me is my lack of sex life but I’m so depressed when a girl actually likes me I can’t preform it’s like a vicious cycle n then I start questioning myself my asbergers and a.d.h.d. make it hard to shut my mind off n focus on the task at hand n I kinda would like some advice

  • Has anyone tried Erectodom Secrets? (search on google) I’ve noticed many awesome things about this popular erectile dysfunction natural treatment.

  • I used to have big libido and desire but then some problems happened about it and now I have low desire even in masterbating I can’t deal with my body and make it free and enjoy it, and I have scare a little

  • Please make a video on haldol and if sexual function will return after coming off of it For a women. How to detox it from my body

  • I can honestly say from experience that talking to your partner about sex preferences really helps to make things better. We’re adults doing adult things. We can at least have an adult conversation about it.

  • I don’t know whyyyy…. The 4:27 break it up part got to me so hard, but it did… And I couldn’t stop laughing lol…. But great video anyway shan

  • I love your channel I am 37 year old mom of 7 kids and sex is very important to me I love I play with myself alot and watch porn to get me going with my partner I’m really into foreplay but my partner is not satisfying me anymore he’s boring now I told him about bringing sex toys into the room he said no he said his penis should be enough

  • What if your wife just doesnt care about your sexual needs? There you sit alone and rejected except for occasional mercy sex. Awesome!

  • I actually enjoy the lack of sex drive. It’s weirdly liberating since my hormones normally kick in like a big shot of nitrous oxide. This takes the edge way off.

  • Help
    I have anxiety and i tried masterbation and after I hated my self for doing it and I started thinking I was bisexual even though I’ve never dated anyone and I’ve only ever likes boys I don’t want to be bi but now I’m horny sometimes and I don’t want to be I feel anxious and I keep on having sexual dreams and I hate it it makes me anxious

  • I’m starting Zoloft and this is one of my biggest concerns. I am SO ready to be a functioning human again, but the thought of losing my libido and not having the desire I currently have for my partner makes me deeply sad. Sex is not the pinnacle of our relationship but we’re both very physical in our displays of affection. I could tolerate delayed response or dulled physical sensation, but losing my drive entirely is a very scary thought.

  • I have made a blog where I talk about my experiences with HOCD and ROCD and encourage others to share their stories with me It would mean the world if you would read my story and even contact me if you need someone to talk to, if requested, i can share your story on my blog and we can create awareness together:)

  • Hai, dr I have been taking antidepressants (escitoloproram)for five years. Due to antidepressants I lost my libido and sexual drive. Please give me suggestions to increase my libodo

  • If you are a doctor and if you prescribe a pharmaceutical (e.g. escitalopram) to a patient without first checking their ability to metabolise it (by testing their CYP450 genes & allelels), then it is possible that you may inadvertently being giving your patient a compound which is a poison to their system. For example, if their CYP450 genes are CYP2C19 *1/*17 which is ultrarapid, and CYP2D6 *4/*10 which is near null, then upon their first pill your patient will have a massive surge of the psychoactive toxic metabolite (desmethylcitalopram) which their body is unable to remove, and so they will be trapped with a psychoactive compound imprisoned in their blood, and they will experience poisoning symptoms straight after the first pill. Your patient will experience an ‘adverse reaction’ which is actually a poisoning… and the symptoms of that poisoning may well include psychosis and akathisia PLEASE DO NOT make the mistake of misdiagnosing a poisoning as a “mental illness”.
    Solution? consider Plasmapharesis to clean the blood and remove the compound and its toxic metabolites.

  • Make a movie about antipsychotics and erectile dysfunction.
    Abilify causes erectile dysfunction,
    could it be treated with Cialis / Viagra?

  • It’s crazy that I heard your name being said on The Friend Zone podcast….and then I ran across your page by accident…I got hype when I saw your name

  • Mostly SSRIs, SNRIs and finasteride cause PSSD. Unfortunately, these are still the most commonly prescribed drugs against depressions and other psychological conditions (not finasteride ofc). In my opinion it is generally not the best idea to immediately manipulate the Serotonine Metabolism since it’s much more sensitive compared to the ones of Norepinephrine and Dopamine. NDRI are a realistic alternative to cure depressions which have feelings of emptiness, loss of power/motivation as the main symptoms. Usually psychiatrist don’t tend to prescribe them because of the risk that a higher dopamine level could have on on the psyche, but I think that for a person without psychotic tendencies, there is no real risk in this regard.

    In the end a doctor should always be aware that an irreversible and permanent erectile dysfunction damages the life of a male patient in a tremendous way and will most likely lead to major depression and potentially to suicide since there is no cure for PSSD

  • As a dude I’m in what seems to be an uncommon situation. I always take forever. I’ve only been with one woman so idk if it’s jus because she doesn’t do it for me or what. Then when I start to take a while I feel bad cuz I think she starts thinking something is wrong with her cuz I take so long to nut. And after a while I hit this kinda weird stage where I don’t wanna jus stop (even tho I know I’m nowhere close to cumming) cuz I don’t wanna embarrass either myself or her. But at the same time it’s hard to keep going cuz it’s feels amazing, but I know I ain’t cumming no time soon

  • I’ve had gay thoughts and it was so annoying when it came to my head and it was so frustrating to have it in my head for such a long time but I know that I’m straight for a fact and I still have a crush on this girl for 4 years and I used to be afraid around her and now I’m used to being around her but does this mean I’ve lost feelings for her? or does this mean I’m no longer attracted to her or even women? I tend to overthink a lot but this is what mainly goes through my head on a daily basis

  • I`m twenty-five years old and keeping my problematic. Getting it up is not a dilemma, but my own problem is how to sustain a long lasting interaction. I followed this ED treatment plan and boy it really works. The treatment solution was too good to be true for me in the beginning, but later found that it is effective and it also stands true to its claims. Take a look at this tip on Google, name of this guide is Kαylo Bacumlo
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  • I am definitely that girl that finishes under 5 mins and just lays there waiting for my partner to finish �� it’s definitely important to communicate

  • For some people it’s was gone forever many years later of coming off Ssri they are still suffering from this side effects. Then you have the “solutions” that will create other problems. We don’t need that we need otherways to treat depression issue that are not medications

  • Thanks Dr. Tracey.I am on a low dose of lexapro and it has really screwed up my sex drive. Hard to climax and my erections are not as firm as I would like them to be.