Ideas to Safeguard Your Hearing

 

Top 3 tips to protect your hearing aids when wearing a face mask

Video taken from the channel: Audiology Innovations


 

Is Music Production Damaging Your Hearing?

Video taken from the channel: In The Mix


 

Protecting Your Hearing

Video taken from the channel: NIHSeniorHealth


 

How to Improve Your Hearing at Home

Video taken from the channel: BRIGHT SIDE


 

How to take care of our ears? to avoid hearing loss

Video taken from the channel: World Health Organization (WHO)


 

Mayo Clinic Minute: How to protect your hearing

Video taken from the channel: Mayo Clinic


 

Is Your Hearing At Risk? Tips to Protect Your Ears

Video taken from the channel: Mayo Clinic


Follow the tips below and start protecting your hearing now! Turn the volume down of the TV, radio, music, etc. Avoid loud or noisy activities/places, when possible. Limit your time exposed to loud sounds.

A large part of protecting your hearing is learning to recognize potentially dangerous noise levels. Then you will have a better idea of what to avoid. Prolonged exposure to noise levels above 85 decibels is considered to be damaging to your hearing. To. No matter which one you prefer, take steps to protect your hearing while you’re young.

4. Be sensible when using headphones. A lot of hearing damage comes from people turning the volume up to the maximum level on the personal devices while using headphones. Headphones direct the noise straight into your ear, so the capacity for ear damage is. To protect your hearing, use earplugs — and try to avoid loud noises. Noise (sound) is all around us — at school, at home, and all the places in between.

It’s everywhere we go. But being around too much loud noise, like at concerts or fireworks shows, can make you. The maximum volume on your mobile device is likely 94 to 110 dBA! Protect your hearing with these tips for smart listening Choose headphones that block out the sound around you. If your over-the-ear or in-the-ear headphones have a good seal, you’ll.

Now, here are some tips from Doc Willie Ong to avoid loss of hearing: Volume down – Noise and loud sounds are the worst damages you could ever do to your ears. Let your volumes down listening to your favorite music or podcast to avoid deafness. Take Steps Now. En español | When you experience any hearing loss it can catch you by surprise.

But there is much you can do to cut the risks. Here are 10 tips to help you protect your ears and your hearing. Earmuffs may provide a viable alternative to earplugs. Whereas earplugs provide an airtight seal that helps protect the ear canal, ear muffs fit firmly over the outer ear.

As such, earmuffs can help protect your hearing if you cannot find earplugs that fit correctly inside your ears. How Can I Protect My Hearing? Turn down the volume. If you wear earbuds while listening to music, take out your earbuds and hold them 3 feet (1 meter) away from your ear. A Few Proactive Tips to Protect Your Hearing The American Speech-Language-Hearing Association and the Better Hearing Institute share many of the same practices to protect your hearing this summer.

Keep a safe distance. Noise from exploding fireworks can reach as high as 155 decibels (above 85 decibels can be considered unsafe).

List of related literature:

Prevent hair sprays, oils, or other hair and face products from coming in contact with the receiver of the hearing aid.

“Saunders Comprehensive Review for the NCLEX-PN® Examination E-Book” by Linda Anne Silvestri, Angela Elizabeth Silvestri
from Saunders Comprehensive Review for the NCLEX-PN® Examination E-Book
by Linda Anne Silvestri, Angela Elizabeth Silvestri
Elsevier Health Sciences, 2018

prevent hearing loss.

“deWit's Medical-Surgical Nursing E-Book: Concepts & Practice” by Holly Stromberg
from deWit’s Medical-Surgical Nursing E-Book: Concepts & Practice
by Holly Stromberg
Elsevier Health Sciences, 2020

There are several strategies for protecting your hearing if you believe or determine that your exposure exceeds safe levels.

“Handbook for Sound Engineers” by Glen Ballou
from Handbook for Sound Engineers
by Glen Ballou
Taylor & Francis, 2013

Clean hearing protectors regularly.

“Special Operations Forces Medical Handbook” by Department of Defense
from Special Operations Forces Medical Handbook
by Department of Defense
Skyhorse, 2011

Although wearing hearing protection is advisable, it creates similar limitations.

“Ciottone's Disaster Medicine E-Book” by Gregory R. Ciottone, Paul D Biddinger, Robert G. Darling, Saleh Fares, Mark E Keim, Michael S Molloy, Selim Suner
from Ciottone’s Disaster Medicine E-Book
by Gregory R. Ciottone, Paul D Biddinger, et. al.
Elsevier Health Sciences, 2015

• Protect your hearing when using earbuds or headphones?

“Enhanced Discovering Computers ©2017” by Misty E. Vermaat, Susan L. Sebok, Steven M. Freund, Mark Frydenberg, Jennifer T. Campbell
from Enhanced Discovering Computers ©2017
by Misty E. Vermaat, Susan L. Sebok, et. al.
Cengage Learning, 2016

Prevent hairsprays, oils, or other hair and face products from coming into contact with the receiver of the hearing aid.

“Saunders Comprehensive Review for the NCLEX-RN® Examination E-Book” by Linda Anne Silvestri
from Saunders Comprehensive Review for the NCLEX-RN® Examination E-Book
by Linda Anne Silvestri
Elsevier Health Sciences, 2016

We can safeguard our hearing using hearing protection.

“Introduction to Human Factors: Applying Psychology to Design” by Nancy J. Stone, Alex Chaparro, Joseph R. Keebler, Barbara S. Chaparro, Daniel S. McConnell
from Introduction to Human Factors: Applying Psychology to Design
by Nancy J. Stone, Alex Chaparro, et. al.
CRC Press, 2017

The employer shall provide more effective hearing protectors where necessary.

“Safety Professional's Reference and Study Guide” by W. David Yates
from Safety Professional’s Reference and Study Guide
by W. David Yates
CRC Press, 2017

Hearing protectors can be used as additional protection.

“Evidence-Based Medicine Guidelines” by Duodecim Medical Publications, Ilkka Kunnamo
from Evidence-Based Medicine Guidelines
by Duodecim Medical Publications, Ilkka Kunnamo
Wiley, 2005

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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12 comments

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  • me listening to this with headphones

    but guys when i took my headphones off i started having headaches and i am 11:(( is that normal?? does it go away??

  • Listen to this man kids.
    I’m 37 now and I’ve now got Hyperacusis, Tinnitus and probably hearing loss. I have a rumbling in my left ear most days due to to contraction of a small ear muscle as a result of Hyperacusis. I love music like it’s part of me. But I don’t enjoy music like I use to. Nobody educated me! Goodluck.

  • I am very glad I made a decision to try this hearing problems treatment “Kαmkαmfο tdα” (Google it) out for my granny. It makes me satisfied knowing it makes her day spending time with her close friends and talking with them without any hearing interferences..

  • My dad’s hearing has been becoming more serious since a couple of years ago, so I bought the hearing loss remedy “Kαmkαmfο tdα” (Google it) for him. They did not immediately make him clearly hear every word spoken to him, by any means, but I have observed a few slight developments in the last month..

  • Can you loose your hearing still by listening to calm music for a long period of time not a long period but like when your abt to go to sleep for like 15 min and then when a like 20 min drive and that

  • My father is using hearing problems guide “Kαmkαmfο tdα” (Google it). It seems to be enhancing. For a guy who refuses to succumb to a hearing aid, I guess that this is a decent choice. Now, I do not even try to speak louder when conversing to him because he could hear me clearly..

  • Just before using this hearing problems remedy “Kαmkαmfο tdα” (Google it), I could barely hear over the ringing. This amazing guide has cut the noise down my more than half and I could hear better! After two weeks, my hearing has started to show more developments..

  • Thank God im good. I put music on the high when I’m driving and working out, but I balance it out with exercise and diet and meditation

  • Producers who are starting out a career in audio and music, this is serious, I knew it but never knew it would happen to me. Some tips in the long run
    #1 mix with monitors and don’t sit too long
    #2 mix with low spls, you could save your ears + get a better balance
    #3 don’t buy headphones buy monitors. Headphones can cause serious case of damage to your ears.
    #4 have a good pair of ear plugs
    #5 don’t listen to too much sub woofers

  • TIMESTAMPS
    Avoid loud noises 0:52
    Be careful when listening to music 2:38
    Protect your ears at loud events 3:50
    Add some cardio to your life 5:21
    Train your brain 6:36
    Do some yoga 8:44
    Change your diet 10:18
    Keep your outer ear canal clean 11:49

  • I used to listen to music at maximum volume and it cut down my hearing a bit. Now it’s like my ear drum is clogged but I can still hear well.

  • I call bullshit, I wear headphones/earphones daily and listen to nearly most of anything from my computer or console on through them. The warning sign should be if your ear hurts, period. Other than that put the volume up at 100% if you want.