How you can Drink Eco-friendly Tea to lose weight

 

When is the Best Time to Drink Green Tea for Maximum Benefits? | Healthy Living Tips

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Fast Weight Loss with Green Tea | Green Tea for Weight Loss | Weight Loss Tea

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I TRIED GREEN TEA FOR WEIGHT LOSS *I’M SHOOK* BEFORE AND AFTER RESULTS

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GREEN TEA benefits | How/when to drink | GREEN TEA for weight loss | Hindi | Fitness Rockers

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Green Tea & Weight Loss BeerBiceps Diet Advice

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How to drink Green tea for weight loss? Green tea benefits | how prepare green tea for weight loss

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Best time to drink green tea for weight loss

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You don’t need to drink a lot of green tea to help you lose weight. While weight loss benefits vary based on different dynamics, they have been found by drinking as little as 2.5 cups of green tea per day. Some green tea varieties are better for weight loss than others. If you’re all about that green and on a weight-loss mission, you might want to choose Matcha green tea—the richest green tea source of nutrients.

It may boost metabolism: Though the evidence is mixed, some research has suggested that the catechins in green tea can help speed up the rate at which your body burns off fat. Early morning and the evening can be a good time for drinking green tea, as cited from Indian Express on July 9, 2020. The following are the rules to consume tea for detox and losing fat. 1. Brew it with warm water.

Ideally, skip the tea bag and opt for fresh leaves. That’s because, with green tea, you want to pour hot water directly over the leaves to extract their essence. Using a tea bag reduces the potency of the chemical reaction.

If bagged tea is the only option, cut open the. Step 1, Choose a tea based on its effectiveness and your personal preferences. It is best to have a tea you enjoy drinking, but you should know that certain teas are considered more effective for weight loss than others.[1] X Research source Most effective: Green, white, or oolong Moderately effective: black Less effective: decaf or herbal Harmful in excess: sweet tea, diet teaStep 2, Drink tea. One way that green tea could aid weight loss is by reducing appetite.

This would theoretically make you consume fewer calories automatically — and without any effort. She says green tea may have many health benefits due to its plant compounds, but cautions that it is not the answer to weight-loss woes. “Green tea can’t be. Drinking hot green tea during the day may help to aid weight loss. Drinking between 2 and 3 cups of hot green tea throughout the day should be sufficient for supplementing weight loss. A cup of plain green tea has only 2 calories, making it a healthy addition to your weight loss diet.

Adding 1 tablespoon of honey and 1 tablespoon of cream bumps up the calories in your very low-calorie tea to 84 calories, according to the USDA. Getting the benefits of green tea for weight loss comes down to understanding how you need to take it. The University of Maryland Medical Center recommends drinking 2 to 3 cups per day, as each cup contains about 200 milligrams of catechins.

List of related literature:

Drink the tea, thus obtained, either cold or lukewarm in three equal portions, 10 minutes before morning, noon, and evening meals.

“Microbiological Safety and Quality of Food” by Barbara Lund, Anthony C. Baird-Parker, Tony C. Baird-Parker, Grahame W. Gould, Grahame Warwick Gould
from Microbiological Safety and Quality of Food
by Barbara Lund, Anthony C. Baird-Parker, et. al.
Springer US, 2000

to drink a peaceful cup of green tea every day; mix it up with some fruit-flavored or jasmine green teas for a little variety.

“The Astrological Guide to Self-Care: Hundreds of Heavenly Ways to Care for Yourself—According to the Stars” by Constance Stellas
from The Astrological Guide to Self-Care: Hundreds of Heavenly Ways to Care for Yourself—According to the Stars
by Constance Stellas
Adams Media, 2019

Unless otherwise prescribed, as an appetite stimulant, drink one cup of cold macerate 3–4 times daily one half-hour before meals, prepared as follows: Pour 150 ml cold water over 1 teaspoonful (about 1.3 g) of Iceland moss, or over a corresponding amount in one or more teabags.

“Herbal Drugs and Phytopharmaceuticals: A Handbook for Practice on a Scientific Basis” by Max Wichtl, Norman Grainger Bisset, Franz-Christian Czygan, Josef A. Brinckmann, Michael P. Lindenmaier
from Herbal Drugs and Phytopharmaceuticals: A Handbook for Practice on a Scientific Basis
by Max Wichtl, Norman Grainger Bisset, et. al.
Medpharm, 2004

However, the dose of catechins used in the study would require you to drink twelve cups of hot brewed green tea per day.

“The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life” by Dr. James DiNicolantonio, Dr. Jason Fung
from The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
by Dr. James DiNicolantonio, Dr. Jason Fung
Victory Belt Publishing, 2019

I mixed it with green tea and constantly increased the proportion of green tea—until the black tea was no longer necessary.

“Mudras: Yoga in Your Hands” by Gertrud Hirschi
from Mudras: Yoga in Your Hands
by Gertrud Hirschi
Weiser Books, 2000

A small intervention study of elderly patients with metabolic syndrome found that drinking three cups of green tea a day for 60 days significantly reduced weight, waist circumference and BMI compared to placebo.

“Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide” by Lesley Braun, Marc Cohen
from Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide
by Lesley Braun, Marc Cohen
Elsevier Health Sciences, 2015

✧ Lemon juice (from 1⁄2 lemon) and hot water ✧ 1 cup of decaf or caffeinated green tea steeped in hot water for 5 minutes (You may also have the green tea later in the day.

“The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days” by Mark Hyman
from The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
by Mark Hyman
Pocket Books, 2007

You’ve probably already heard a lot of buzz about green tea and how it promotes weight loss.

“The 20/20 Diet: Turn Your Weight Loss Vision Into Reality” by Phil McGraw
from The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
by Phil McGraw
Bird Street Books, 2015

Next four days: Drink 1 cup caffeinated green tea steeped in boiling water for five minutes.You may continue green tea for all its wonderful health and weight benefits.

“Ultrametabolism: The Simple Plan for Automatic Weight Loss” by Mark Hyman
from Ultrametabolism: The Simple Plan for Automatic Weight Loss
by Mark Hyman
Scribner, 2006

However, in normal and overweight Japanese men and women, taking a drink containing green tea catechins twice or thrice a day for 12 weeks resulted in greater weight and fat loss than placebo (Kajimoto et al. 2005).

“Handbook of Behavior, Food and Nutrition” by Victor R. Preedy, Ronald Ross Watson, Colin R. Martin
from Handbook of Behavior, Food and Nutrition
by Victor R. Preedy, Ronald Ross Watson, Colin R. Martin
Springer New York, 2011

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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108 comments

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  • IT WORKS! I only drank green tea at night before bed and skipped some days but my I can tell you that my weight was 54kg before and now its 51kg just in 5 days

  • Great
    How to make best recipe for Green tea at home Please See Full Article To make easy

    Link is below https://www.teacurry.com/blogs/health-well-being/top-10-immunity-teas-to-fight-against-coronavirus-covid-19

  • Koi keheta hei b4 workout koi keheta hei after workout koi keheta hei rat ko le raat ko na le…oooohhhhh khudaaaaaaaaaaaas i m confuseddddddddd

  • Bruh! I have a doubt.. nowadays there are so many detoxing teas like.. chamomile tea.. kokum tea etc etc..! How far do they work?! Can u make a video on those!

  • Anybody tested out the Custokebon Secrets (just google search it)? I have heard several awesome things about this popular weight loss secrets.

  • Thank you for the information, but i believe neither Green tea nor coffee never give us good stamina, it’l just activate our cells and makes us feel fresh and active, and eventually people think they got that stamina from these products. They never boost our immunity system.

  • I read many superb opinions on the internet about how exactly Custokebon Secrets will help you lost tons of weight. Has any one tried this popular weight loss method?

  • I lost almost 5kgs in 2 weeks by drinking green tea.early morning I have the green tea with honey..not bag.green tea powder..after 1 hour only breakfast..i didn’t do much exercises..just walking only.I became slim after that.

  • Green tea is great instead of coffee, coffee can get really addictive because if you drink it everyday you won’t feel energized without it.

  • Green Tea helps us with weight loss by increasing our digestive power.
    Also, Ii has many Other aspects of healthcare.
    https://simplybefit.blogspot.com/2020/07/green-tea-for-weight-loss.html

  • My weight is 75.75 kg
    My belly is 38inches.
    I walk 10,000 step everyday.
    How many days to drink green tea inorder to reach my ideal wiegth 60kg and my belly to 29inches

  • yeah it’s true
    green tea lose my weight
    now i’m thin but why after i drink green tea im shaking, shaking like because i’m super hungry
    can someone tell me why?

  • Fun fact….when I was living in Japan, I would watch this show called “Gatten”. The topic for one show was about Green Tea.  Here are the fun facts from the show:
    1.     The green tea types, Sencha, Hojicha, (whole loads of different types of green tea) etc. are all the same leaves, but the different amounts of times it is roasted. 
    2.     If you steep the dry leaves in ICE WATER, it does not release the caffeine (so, think caffeine-free) and it has something called kasekin (sp?? I really don’t know what the English word is….they called it Kah-seh-keen) which helps deter fat from being absorbed. They also noted that drinking a boat load of this tea does not stop you from getting fat….that is your diet. 
    3.     You can take the tea that you steeped in cold water, freeze it, and when you want hot tea, you can reuse the leaves….it will then release the caffeine from the leaves. 
    4.     When steeping green tea (not in boiling water……if you steep in boiling water, it makes it more bitter)…THAT is when caffeine is released and the helpful cancer fighting agents. Note: doesn’t prevent cancer, but it’s supposed to help or whatnot…I don’t know.

  • Any one tested out the Custokebon Secrets (do a google search)? I have heard numerous amazing things about this popular fat burn method.

  • What if I only drink decaffeinated green tea? Can I drink that in the morning on an empty stomach? Caffeine gives me acid reflux so I don’t take it.

  • For people who think green tea is nasty, try brewing it in 170° water (lower than regular tea) for 10-15 seconds chinese gongfu style (separate the leaves from the tea immediately afterwards to physically stop the brewing.) No bitterness, smooth taste, purely refreshing…… and its actually green.

  • I tried keto for 2 weeks and lost 10 pounds 2 weeks and I’m big… I need to lose at least 30 to 35 more pounds to be healthy weight I just got some green tea trying to get tips.

  • Green tea tastes nasty but I’m definitely go to try it today. I’m on a diet that works well and I train 2 hours every morning before breakfast so I hope this helps.

  • Mam I have recently subscribed to your channel. Mam I am an anemic and I have bleeding issues. Can you please advice me what I should drink to reduce weight.

  • I love your hair color ❤️.. Not being off off about the green tea. I I to drink it years ago. Not for for loss but just cause, but I was at my ideal weight already. Now I’m heavier, so starting tomorrow I will begin drinking it again to see if it helps me.

  • I’m using lipton green tea… Which is in patti form… Not a tea begs… But it taste then this beg green tea…. It’s my opinion.. ☺

  • I guess everybody is different of course but I been drinking green tea for about ten years now and I drink it on a empty stomach before bed I don’t put anything in like milk definitely not because doctors and nutritionist say do not put anything in green tea to get the most health benefits out of it. I don’t know where you get your information or are you a doctor or something but it totally the opposite of what I know. Im 60 years old in good shape and drink green tea everyday with nothing in it. That’s all I have to say

  • Green tea sucks, I don’t know about weight loss, but I tried it, no taste, i vomited first time, you need sacrifice your sweet coffee or tea, to loss weight,

  • Hi there, have you considered Custokebon Secrets yet? Just do a search engine search. On there you’ll find an awesome suggestions about how you can lost a lot of weight. Why not give it a shot? maybe it will work for you too.

  • Workout main just walk kiyaa Jaye tu work krti Hy k ni….30 mint agr walk ki Jaye Roz or green tea 3 time use kry tu lose o ga k Ni w8

  • At least 2 hours after a meal?? I eat dinner around 7:30/ 7:45 and finishes around 8:30. So should I drink green tea at 10:30? It’s because I typically go to bed around 11/ 11:30 So will it not be too late???

  • It’s true. I lost a lots of weights by just drinking green tea like a water…. I mean it was so fast too.
    I’ve got my green tea from Japanese supermarket and made sure that it is Japanese green tea for cold water.
    I brew green tea in a cold water. Not hot water.

  • Do anybody know about Custokebon Secrets? Does it really work? I hear many people burn their fat with this popular weight loss method.

  • Caffeine in tea is not actually addicting, unlike coffee and unlike coffee, it lowers stress and helps sleep, at least for me, its my stressbuster. (I guess its the l-theanine) if you consume enough water with it.
    Better than reducing stress with alcohol/nicotine (I can use only tea after stressful day, I am taking a schizophrenic)

  • I used to drink slimming teas alot… I would loose weight but I would gain back all that weight… so now, I’m into exercise and green tea

  • Diet Plan known as Custokebon Secrets kept showing up here on different youtube videos and I thought they were scams. However after my friend follow it, and finally lost lots of weight by using it without starving herself. I’m persuaded. You should not take my word for it, search for Custokebon Secrets on google.

  • Mam main 6 baje se workout karti hun aur main workout karne se pehle garam pani peti hun tho ky main pani ki jagah tea le sakti hun

  • Is there an option of double liking videos??? Recently started following you..highly impressive content…!!! Keep it up..
    Need more educators like you

  • Hlw…. Vicky ma’am thque so much for diz information… ur like a library to me…. I used to follow ur diet planzzzz…. all r awesome from yesterday m start up with ur banana n oats receipe (fused) (alternative days please correct me if m doing wrong) will come with the result….. I tried ur water fasting n d result is awesomeeee once again Thque so much……

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    Weight Loss के Best आयुर्वेदिक Diet Tips https://youtu.be/VXSx6RoDtS8
    No Gym Full Body Workout https://youtu.be/cLzOCvWZu64
    Desi Dand (Pushups) जो आपको Push-ups भुला देंगे https://www.youtube.com/watch?v=nF1-_4aaoHA&list=PLW-Chp7ZSbcVoR4mqOa7KhEwVKKYI2Z2G
    Weight loss workouts https://www.youtube.com/playlist?list=PLW-Chp7ZSbcVZDK3qwfCtrcXwNN84d3eE

  • I tried lot of other brands green-teas I used to get lot burps. When I had this first time I saw being very healthy and energetic no burps for long, reduced tummy. People might be thinking I’m simply saying here these. This is I’m honestly saying is the best medicinal and great taste royalent green-tea. I would suggest people to try this than going to other brands like lipton and other brands.  https://bit.ly/2QygmlQ

  • Hi guys, why don’t you try Sante Barley which is a total complete food with a 25,500 ORAC value. It has a complete macro and micro nutrients such as vitamins, minerals, amino acids, enzymes plus rich in chlorophyll and highly alkaline. If you’re interested just email me at [email protected] gmail.com

  • Stop eating in night, just eat some fruit or drink one cup milk before sleep that’s it no food,, do it for this 8to10months you will loose easily 10kgs, I tried it, and this green tea you need to strict diet and you need to stop oily foods and some hardwork to loose weight,

  • If you wake up at 7 or 8 and leave for work/study at 10 or 11. Then you can’t have green tea in the morning because of two constrains not 2 hours before/after meal and not after waking up. Then you go out. If you eat at 9 or 10 then you can’t drink tea from 7 to 12 midnight,for the mentioned constrains. So I guess, evening 6 pm or at work/study 12 noon is the only time, one should drink green tea.
    This video is stupid.
    Tribes and mountain people who drink green tea, as a habit, drink it all day, sparingly, to keep the freshness.

  • Does Custokebon Secrets really work? I notice a lot of people keep on speaking about Custokebon Secrets. But I’m not sure if it is good enough to lost a lot of fat.

  • While on the “fetching tuti space” (Google it) program, a couple of my colleagues shed over thirteen lbs! Learning about this intrigued me to Google such program as well. After giving it a go, I was also able to achieve weight reduction. It has been a week since I tried it so I still have more to point out regarding its results..

  • I really want to lose weight but my parents always make me eat with them and call me ungrateful when I don’t and I’m almost obese ( don’t know if I spelt that right).

  • Thanks for sharing, those are great tips!��…I uploaded a video about how I lost 50 lbs! if you find the time, go check out the video. I share exactly how I lost the weight ��:)

  • Thanks for the amazing video. I have seen amazing benefits in the last 6 months with peppermint green tea. I drink it two times daily. Here’s the link of the green tea I prefer: https://amzn.to/328bhpS

  • If you pour it over ice and add a teaspoon of honey, it’s soo good and so refreshing! �� I drink a cup everyday and every night, there’s obviously more that goes into it, exercise and a moderation in what you eat, more greens and fruits!! But I see a lot of people saying it’s gross, so hopefully this helps! You could add some lemon if you would like too!

  • If you want to shed pounds, it is best to look up Custokebon Secrets on google. They will make it easier to get the shape you should have.

  • This is an excellent video. Thanks for such good information -very well presented.
    At age 81 I have no health problem, and my memory, cognition and vision is sharp.
    I attribute much of this to continual daily green-tea drinking over the past 50 years.

  • Anybody know what is Custokebon Secrets about? I hear most people lost a lot of weight with Custokebon Secrets (do a google search).

  • I read plenty of superb reviews on the internet about how exactly Custokebon Secrets (just google search it) can help you lost a lot of weight. Has anybody tried this popular weight loss secrets?

  • Sir can you tell me about how much day’s want to loose 20 to 25 kg weight and give me some easy exercise…actually my weight is 103kg… More fat on stomach and belly resion………give me correct suggestions….����

  • here are some amazing benefits of green tea you must know https://healcouch.blogspot.com/2020/01/5-extraordinary-benefits-of-green-tea.html

  • Hi, i do not have caffeine at all.. no coffee, no tea… I am unable to sleep well at night.. it’s 3 weeks now.

    Any advice or suggestion??

  • hey guys Watch from start to end please ��☺️supporting anyone to sub to me and comment and ill return!I �� For a chance to be in this weeks shout out Follow @kimberley_longg on instagram. Mention me (@Kimberley_Longg) in your instagram story to show that you are watching my video for a shoutout. I will be selecting them so go go go. I TRIED GREEN TEA FOR WEIGHT LOSS I’M SHOOK BEFORE AND AFTER RESULTS love you guys xx

  • Bhaiya tell me drinking 3 cups of coffee and 5 cups of green tea and taking a revital a day is it good which I do every day? ����

    I want a video from you about how to look young i.e. younger than the real age?����

  • Yea, slimming teas…. with a little bit of amenphetamine and things like that, hahaha I remember that XD green tea is just like meditation, litteraly boosting alpha brain waves thanks to theamine.

  • Hi! Should I drink green tea before working out? Or should I workout first with an empty stomach then drink green tea after? Hope you will reply huhu

  • Sir apne bola green tea me kuch drops nimboo dal skte hai but immunity toh weak hogi kyu ki green tea k saath citrus fruits nhi lena chahiye!!

  • I have been drinking green tea for the past God knows how many years every morning when I wake up on an empty stomach, as it helps me not to eat early. I have never felt unwell and I always feel better as I do love my ginseng green tea. So what have I been doing wrong?

  • It still surprises me, just how many people are not aware about Custokebon Secrets, despite the fact that a lot of people get good result with it. Thanks to my cousin who told me about Custokebon Secrets, I have lost crazy amounts of weight by using it without starving myself.

  • I’m starting tomorrow with a eating right, and exercising with insanity max 30 i’ll let you guys know how it worked for me a potato! ��

  • Hello! Thank you for this helpful video. By the way, I notice a lot of people keep on talking about Custokebon Secrets (do a google search), but I’m not sure if it is really good. Have you tried Custokebon Secrets? I have heard several awesome things about it and my friend lost crazy amounts of weight with it, but she refuses to tell me:(

  • I’ve always been really small sizes in clothes and now I can’t fit into anything:(( And I’m a pretty lazy person im trying to keep on top of it but is hard with no motivation:/ but good thing I love herbal tea so will try this until I use up all my 100 or however many green tea bags I have and see how it goes! Wish me luck ����‍♀️��

  • When she said ‘ were all in this together ‘ did anyone else just start singing the high school musical song. Nope just me okay….

  • The thing is exercise along with Green tea we all heard it in the add of Lipton green tea to drink it along with exercise, Green tea helps you become active when you feel stressed out and tired in short Green Tea is beneficial anything taken excessively is bad.
    So those who want to drink Green tea go on Drink it it’s far better than a cup of Tea which isfully packed with Calories.
    And do not discourage anyone from drinking a healthy green tea!!!

  • I read plenty of superb opinions on the net about how Custokebon Secrets will help you lost a lot of weight. Has anyone tried using this popular lose weight methods?

  • This helped me soooo much! I’ve been trying to find something that helps with weight/diets that also tastes good!!! Apple cider vinegar just didn’t work for me❤️

  • What complete bullshit. No one ever says be careful eating chicken, pork or beef, bus suddenly one of the healthiest foods in the world sparks caution.

  • I watched like 3 of your videos and i legit love you already and subbed. Make more weight loss videos. I just love your energy and you get straight to the point instead of taking forever just to explain how you lose 10 lbs.

  • she says not to drink tea on an empty stomach in the morning… but she also says 2 hours before a meal….

    but breakfast is a meal in the morning so do i take it 2 hours before breakfast??? HELP

  • I’m going to drink green tea and apple cider vinegar before every meal and before my workout that I do on an empty stomach and I’ll keep you updated Day 1: 170lbs woke up drank green tea and vinegar then did holly dolke 1 week flat stomach workout and then tracked my calories all day I’m up to 1300 calories and I’m hungry:( I had protein with every meal and carbs and veggies day 2 I didn’t really count my calories and day 3 and 4 I just ate normally but with less junk food

  • Hello there! Thanks for this helpful video. By the way, I notice lots of people keep on talking about Custokebon Secrets (just search it on google), but I’m not sure if it is good. Have you tried using Custokebon Secrets? I’ve heard several great things about it and my sister lost a lot of weight with it, but she refuses to tell me:(

  • I’m trying out green tea and if anyone isn’t good with caffeine then Aldi (uk) sell decaffeinated green tea teabags!! They are still amazing but just without the caffeine if you suffer with side affects from caffeine!! Hope this helps someone❤️

  • What a crock of shit! Drink Green tea when ever possible, itll reverse the aging process any time of day!!!! I can hear the entire Japanese nation laughing their heads off at this ridiculous video!! Who funded these studies? The establishment? Stop spreading fake information!!

  • Anyone who can suggest a good decaf green tea brand? i ve tried Clipper organic green tea and find it great. But don t know if it s good or bad or if there s better brand

  • Hi i m taking green tea for weight loss. Along with B.fast, lunch and dinner want to take green tea ah mam. Watever food we take also green tea shall we take?? Pls rly mam.

  • Loved the video! Very helpful I’ve been looking for natural ways to lose weight after my pregnancy which I’m newly vloging at the munite �� abit late as I have only 4 weeks left! But better late than never! And I love lemon green tea ❤️ great content! X

  • Thank God I stumbled upon your channel. Ever since I’ve started watching your videos I’ve been getting a lot of advice from you. I can’t thank you enough. Love you��❤❤❤

  • Hi mam….i love ur vedios….last year i taken ur egg dite challenge and lost 10kgs…and the i got pregnancy after losing weights….i got a baby boy…entering into 3rd month…i had very large size of stomach and weight….pls suggest me to lose weight…and i got cesarian….can i consume green tea plz plz reply me mam

  • I am 17yrs old and i am a pre medical student and i am gaining weight so plz can you tell me that how can i lose my body fat i just want to be in stable weight and position as you know i cant do strenous exercise

  • What is the best product or brand to lost tons of fat? I read plenty of good opinions on the internet about how exactly Custokebon Secrets can assist you lost tons of fat. Has any one tried using this popular fat burn methods?

  • Anybody tested out the Custokebon Secrets (google search it)? We’ve noticed numerous amazing things about this popular weight loss secrets.

  • Hey angel this was super interesting I use to love drinking green tea and I did lose weight to be honest but now I’m back on the coffee new to your channel cant wait to see more ��

  • I started Drinking Green tea First boil water then put in the cup then add the Green tea bag and squeeze some drops of lemon..
    By adding Lemon the taste will be taste..
    Infact aagar apki Green tea mai lemon ho firr bhi daalo taste acha hoga…
    TIME
    breakfast ke baad
    Lunch ke baad apko Paani mai lemon ki drops daal kar drink karo so lunch will be digest and then Green Tea

    5 pm Green Tea
    Dinner ke baad Milk with haldi then Green tea depends on mood..

    So i consume 3 to 4 times green tea in a day

  • thank u for this video mam vicky…
    now i know that drinking green tea in the morning on empty stomach is wrong…
    im doin it for a month now…thank you for the info vicky….

  • Your work is amazing. I have been through most of your videos in past 3 days and definitely going to follow your instructions now. Thank you so much

  • I see many people keep on talking about Custokebon Secrets (look on google search engine). But Im not sure if it is good. Have you ever tried using this popular diet plan?

  • is it just me who drinks green tea w nothing in? like I wanna try honey or lemon but it’s already so gross that I’m scared honey or something will make it worse?

  • I do drink 2 cups of green tea in the morning and I never eat breakfast. In the evening, I usually have 3 additional cups. I don’t have any adverse side effects from doing so.

  • OMG it’s only been a month since I bought the green tea and it really works thank you I’m down 12 in a month… You just have to drink it everyday and alot of water and keep your self on a eating diet not junk food

  • This still surprise me, just how a lot of people are not aware about Custokebon Secrets, despite the fact that a lot of people get great results because of it. Thanks to my cousin who told me about Custokebon Secrets, I have lost crazy amounts of weight with it without starving myself.

  • This video is amazing! It helps me recall of the time when my sister used Custokebon Secrets to lose 19 lbs and enjoy being healthy again! Most of us wish to lose fat, but we also require to remain healthy and balanced, and that’s what Custokebon Secrets given.

  • Its still astonish me just how some people have no idea about Custokebon Secrets even though many people using it. Thanks to my friend who told me about this. I’ve lost crazy amounts of fat.

  • Mein Ashwagandha tablets kha RHA hu for premature ejaculation,sperm fertility and increase sperm count,,,,Kya mein green tea le lun,,,koi problem toh nhi hoga

  • I read loads of good opinions on the net about how Custokebon Secrets can assist you lost a lot of fat. Has anyone tried this popular lose weight diet plan?

  • Can I have it in an empty stomach in the morning for weight loss… And after one hour I can have breakfast. Please, sir reply….

  • Better stop drinking. It’s only the advertisement and promotion by these popular brands, that green tea improves metabolism and promotes weight loss. Been drinking for about 2 years. I didn’t find any significant reduction in weight loss. So I stopped consuming it. Now I find better about myself overall both physically and mentally. Only if you control your food and do regular exercise, you will lose weight. Weight loss supplements, weight loss drinks are just a myth. Don’t be fooled by these advertisements.

  • Yeah, I too am guilty of jumping through diet plan to others as well, I think that I need to have tried every single weight loss system that was available, but in the end not one of them helped me to shed and maintain the weight off. I ended up trying for the very last time with the Custokebon Secrets because my friend who told me extraordinary things about it and so far to date I have effectively dropped 18 lbs within 4 weeks!

  • Can I have it in an empty stomach in the morning for weight loss… And then after one hour can I have my breakfast… Please reply me sir

  • This video is wonderful! It helps me remember of times when my spouse used Custokebon Secrets to get rid of 18 lbs and enjoy being healthy again! Most of us would like to lose fat, however we also require to stay healthy and balanced, which is what Custokebon Secrets given.

  • Mam can you please tell me how to store already brewed loose leaves. Means after taking out from the infuser how can I store it for the next day. Please reply mam

  • I have a 3-month-old son and want to eat green tea because I am very fat after becoming a mother. And I just want or want to make sure that drinking green tea will not dry out the breast milk or I will dry the breast milk after playing this tea.So tell me whether drinking it would be a problem. Please please..!

  • As expert, I’m sure Custokebon Secrets is great way to lost a lot of weight. Why don’t you give it a chance? maybe it can work for you too.

  • I’ve been drinking cooled down green tea…made 0.75L of it, 3 green tea bags and 1 peppermint in hot water for sipping throughout the day. After more research I found out tea in tea bags is garbage…almost poison and that drinking hot tea leads to throat cancer….so ‘F” tea.

  • What do you think of lost a lot of weight using Fenoboci Diet Plan? I see lots of people keep on speaking about Fenoboci Diet Plan.

  • I randomly clicked on this vid and dont regret it!!! I’m new to ur squad but if all your vids are similar then im gonna love em!!! XD

  • Lol I’m watching the vid and I just realized in the morning I drink green tea but then I ate junk food and now I look in the table I’m like green tea!!

  • Green tea is good for you. Don’t drink green tea first thing in the morning, don’t drink green tea with your meals, don’t over drink green tea and don’t drink green tea before bedtime. Remember, green tea is good for you.