How to deal with Coughing If You Have Pelvic Organ Prolapse

 

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I’d like to make some suggestions for women who have a cough related to the cold and flu season. For women with POP, every time you cough your internal organs push down into your vaginal canal. If you don’t believe me, cup your hand in your crotch area the next time you feel a cough coming on. You will feel the downward pushing of the internal organs and tissues. If you’re looking for non-invasive pelvic organ prolapse treatment options, one of the first things you should consider is your lifestyle and how it may be causing and/or worsening your symptoms.

Weight loss, eating adequate fiber to reduce constipation, and giving up smoking to reduce coughing. Vaginal prolapse is a relatively common female occurrence, especially among post-menopausal women. Recognise the symptoms and understand your treatment options to correct this condition. What is vaginal prolapse?The organs in the pelvis include the bladder and urethra, small bowel, rectum and anus and the uterus and.

Sample coping strategies: strengthen your pelvic floor muscles, stay active with pelvic floor friendly exercises, modify factors contributing to prolapse worsening (e.g. heavy lifting, constipation and straining), consult with your health practitioner, pelvic floor physiotherapy, trial a support pessary, gynaecologist assessment/review, discuss your fears with trusted support person (s). Pelvic prolapse symptoms. If you have pelvic organ prolapse, you’ll notice a bulge at the opening of the vagina. The bulge isn’t dangerous, but it can be very uncomfortable. When the prolapse pulls the bladder downward, it bends the ureter (the tube through which urine exits the body).

As a result, you might have trouble urinating fully. Every time very time you cough your internal organs are pushing down into your vaginal canal. If you don’t believe me, cup your hand in your crotch area the next time you feel a cough coming on.

You will feel the downward pushing of the internal organs and tissues. Overview. Vaginal prolapse happens when the muscles that support the organs in a woman’s pelvis weaken. This weakening allows the uterus, urethra, bladder, or.

If your pelvic muscles are too tight, you won’t be able to do kegel exercise at all. Women might also experience organ prolapse when a pelvic organ bladder, uterus or rectum drop into or out of. Pelvic Organ Prolapse (POP) doesn’t only happen to older women, and it happens more than you might think.

In fact it is estimated that 50% of women of childbearing age will experience some level of Pelvic Organ Prolapse. Pelvic organ prolapse is an extremely common female health condition, yet too often it is confused with irritable bowel syndrome and is not properly diagnosed or treated. How to Handle Coughing When You Have Pelvic Organ Prolapse.

List of related literature:

Ask patient to cough to examine contraction of sphincter and to bear down looking for prolapse.

“Oxford Handbook for Medical School” by Kapil Sugand, Miriam Berry, Imran Yusuf, Aisha Janjua, Chris Bird
from Oxford Handbook for Medical School
by Kapil Sugand, Miriam Berry, et. al.
Oxford University Press, 2019

Hold the pelvic brace (i.e., the pelvic floor and transversus abdominus muscles) slightly before, during, and slightly after your cough while your hand is moving toward your mouth.

“The Bathroom Key: Put an End to Incontinence” by Kathryn Kassai, PT, CES, Kim Perelli
from The Bathroom Key: Put an End to Incontinence
by Kathryn Kassai, PT, CES, Kim Perelli
Springer Publishing Company, 2011

The nurse can help the patient to cough effectively with the least possible discomfort by doing the following: Ask him to take a deep breath, to block the air by shutting his epiglottis and to cough with the help of his contracted abdominal muscles.

“General Nursing Medical and Surgical Textbook” by M. J. Viljoen
from General Nursing Medical and Surgical Textbook
by M. J. Viljoen
Haum Educational Publishers, 1988

They may find it helpful to hold their hand across their abdomen (or hold the sanitary towel in place if they have had a vaginal hysterectomy) when they cough.

“Nursing the Surgical Patient” by Rosie Pudner
from Nursing the Surgical Patient
by Rosie Pudner
Elsevier Health Sciences UK, 2010

I Help the person to cough, as follows: place the hand between the umbilicus and xiphoid process and push in and up as the person exhales and coughs.

“Medical-Surgical Nursing” by Priscilla LeMone, Karen Burke, Trudy Dwyer, Tracy Levett-Jones, Lorna Moxham, Kerry Reid-Searl
from Medical-Surgical Nursing
by Priscilla LeMone, Karen Burke, et. al.
Pearson Australia, 2015

• Cough twice during each exhalation while contracting (pulling in) the abdomen sharply with each cough.

“Brunner & Suddarth's Textbook of Medical-surgical Nursing” by Lillian Sholtis Brunner, Suzanne C. O'Connell Smeltzer, Brenda G. Bare, Janice L. Hinkle, Kerry H. Cheever
from Brunner & Suddarth’s Textbook of Medical-surgical Nursing
by Lillian Sholtis Brunner, Suzanne C. O’Connell Smeltzer, et. al.
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2010

Ask the patient to cough before touching the abdomen.

“Essential Practice of Surgery: Basic Science and Clinical Evidence” by Jeffrey Norton, M.K. Shirazi, M. Li, R. Randal Bollinger, Alfred E. Chang, Stephen F. Lowry, Sean J. Mulvihill, Harvey I. Pass, Robert W. Thompson
from Essential Practice of Surgery: Basic Science and Clinical Evidence
by Jeffrey Norton, M.K. Shirazi, et. al.
Springer New York, 2006

• Ask the patient to cough or strain down and look at the vaginal walls

“Oxford Handbook of Clinical Examination and Practical Skills” by James Thomas, Tanya Monaghan
from Oxford Handbook of Clinical Examination and Practical Skills
by James Thomas, Tanya Monaghan
Oxford University Press, 2014

Ask the patient to cough, while palpating the lump: intraabdominal pressure transmitted through the abdominal wall causes an expansile cough impulse in a hernia.

“Essential Surgery E-Book: Problems, Diagnosis and Management: With STUDENT CONSULT Online Access” by Clive R. G. Quick, Suzanne Biers, Tan Arulampalam, Philip J. Deakin
from Essential Surgery E-Book: Problems, Diagnosis and Management: With STUDENT CONSULT Online Access
by Clive R. G. Quick, Suzanne Biers, et. al.
Elsevier Health Sciences, 2019

Place his or her hands on either side of the rib cage or upper abdomen below the diaphragm; then, as the patient inhales, push upward to help expand the lungs and cough.

“Medical-Surgical Nursing: Patient-Centered Collaborative Care, Single Volume” by Donna D. Ignatavicius, M. Linda Workman, PhD, RN, FAAN
from Medical-Surgical Nursing: Patient-Centered Collaborative Care, Single Volume
by Donna D. Ignatavicius, M. Linda Workman, PhD, RN, FAAN
Elsevier Health Sciences, 2015

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • Another tip for sneezing without holding the pressure is to place your tongue behind your bottom teeth when you’re about to sneeze.

    That way its not so loud but you’re not suppressing your sneeze.