How to spice up your sex life
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The benefits of an active sex life An active sex life has many benefits—psychologically, relationally and even physically. “While pleasure and intimacy with your partner should be the primary drivers to have sex, the health and wellness benefits are a big bonus,” says Dr. Greenblatt. Speak up. Let your partner know that if he or she wants to have sex in the evening, you would like some alone time first. Then use the time for a soothing bath, some relaxing reading or even a brief nap to revive yourself and slip into your sensual skin after a.
Your partner wants to have sex and all you want is to zone out with a glass of wine and a good book. So, what can you do? Speak up. Let your partner know that if he or she wants to have sex in the evening, you would like some alone time first.
Just because your sex life has dimmed, it doesn’t mean your relationship has to go south. You can heat-up your sex life and reignite that spark with your partner, no matter how long you’ve been together. Let’s take a look at a few ways to heat it up, so you can feel closer than ever to your partner in the bedroom (and beyond!). 1. When something is hard to talk about the only way to make it easier is to normalize it.
The only way to normalize it is to talk about it way more than seems natural. Talk about your sex life. Talk about someone else’s sex life.
Talk about the sex you want to be having. What you shouldn’t be talking about is the sex you’re not having. But there is something subtly seductive about sitting down to a meal made especially with love in mind. It is a romantic offering of time, effort, and creativity that can kindle the fire of attraction like nothing else. To turn up the heat, get in the kitchen.
4. Imaginative Gift Giving. To qualify as “imaginative,” the gift must be unique and meaningful, as if it could only have been. Also, don’t be afraid to just get him going when you’re cuddling on the couch. Take control of the sex when he least expects it. Most women wait for their partner to be in the mood, but you will heat things up by being the first to initiate it. #3 Go Shopping Together.
Another great way to heat up your sex life is to go shopping together. Well-planned, romantic dates help you build intimacy and turn up the heat in your relationship. Take turns planning dates with your partner to experience new things and to create lasting memories together.
On your dates, talk and show affection so you both start to anticipate what will happen in the bedroom. In long-term relationships, women tend to be tougher to turn on than men, at least in terms of what the sexperts call “spontaneous sexual desire.”. Here are the top factors that may influence your sex life as your relationship progresses—and what you can do to keep the passion alive for the both of you.
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List of related literature:
|from Red-Hot Monogamy: Making Your Marriage Sizzle|
|from The Marriage You’ve Always Wanted|
|from The Chemistry of Connection: How the Oxytocin Response Can Help You Find Trust, Intimacy, and Love|
|from What To Expect The 1st Year [rev Edition]|
|from Surviving an Affair|
|from The Ultimate Dictionary of Dream Language|
|from Dad’s Guide To Pregnancy For Dummies|
|from Love Signs and You: The Ultimate Astrological Guide to Love, Sex, and Relationships|
|from Notoriously Dapper: How to Be a Modern Gentleman with Manners, Style and Body Confidence|
|from Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams|