Exercising Don’t Take The Mobile phone


How THIS wallpaper kills your phone.

Video taken from the channel: Mrwhosetheboss


How To: DIY ways to carry your phone at the gym

Video taken from the channel: CNET


WTF Moments Grock 300IQ | Mobile Legends Funny Video from IcutYT

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WHICH IS THE BEST GRIP IN PUBG MOBILE Guide/Tutorial (Recoil Analysis) Tips and Tricks

Video taken from the channel: Zendex


I quit my cellphone for 30 days & it changed my life

Video taken from the channel: Goal Guys


Don’t Put Smartphone in Your Pocket, See What Might Happen

Video taken from the channel: BRIGHT SIDE


Don’t Charge Your Phone to 100%, Here’s Why

Video taken from the channel: BRIGHT SIDE

Talking or texting on your cell phone may spell trouble during exercise, researchers say. In two studies, they found that talking or texting on a cell phone during a workout lowers the intensity of your exercise session. More importantly, the study team noted that cell phone use affects balance, which can increase the risk of injuries.

“If you’re talking or texting on your cell phone while you’re putting in your daily steps, your attention is divided by the two tasks and. TUESDAY, Jan. 17, 2017 (HealthDay News) Talking or texting on your cell phone may spell trouble during exercise, researchers say.

In two studies, they found that talking or texting on a cell phone during a workout lowers the intensity of your exercise session. More importantly, the study team noted that cell phone use affects balance, which can increase the risk of injuries. Working Out? Don’t Bring Your Cellphone. Researchers say talking and texting makes workout less efficient and throws you off-balance.

Please note: This article was published more than one year ago. The facts and conclusions presented may have since changed and may no longer be accurate. And “More information” links may no longer work. Don’t Bring Your Cellphone Researchers say talking and texting makes workout less efficient and throws you off-balance Talking or texting on your cell phone may spell trouble during exercise, researchers say. “If you’re talking or texting on your cell phone while you’re putting in your daily steps, your attention is divided by the two tasks and that can disrupt your postural stability, and therefore, possibly predispose individuals to other greater inherent risks such as falls and musculoskeletal injuries,” study author Michael Rebold, assistant professor of integrative exercise science at Hiram College in Ohio, said in a school news release.

Don’t Bring Your Cellphone Talking or texting on your cell phone may spell trouble during exercise, researchers say. In two studies, they found that talking or texting on a cell phone during a workout lowers the. Yes, an employer can take away an emloyee’s cell phone durng their work shift.

The fact is that companies can set the terms of employment much as they see fit. Can an employer take your cell phone from you? NO. but if you bring it to work, the employer ask for it, and you refuse, they may discipline.

If you were informed that you could not bring a cell phone to work, they can probably consider it a breach of employment agreement and terminate you or discipline you depending on their company policy. They cannot “take” it from you. You would have to voluntarily turn it over (which it sounds like you did).

List of related literature:

But your body remains exposed to that same electrical stress if you are plugged in during your workouts, whether by carrying your smartphone on a trail run or venturing into a gym jam-packed with TVs and personal entertainment systems.

“Beyond Training: Mastering Endurance, Health & Life” by Ben Greenfield
from Beyond Training: Mastering Endurance, Health & Life
by Ben Greenfield
Victory Belt Publishing, 2017

When you’re back home the bands will come in handy when you want to work out in your house, or you can’t make it to a health club.

“The 17 Day Diet” by Dr Mike Moreno
from The 17 Day Diet
by Dr Mike Moreno
Simon & Schuster UK, 2011

Then there are the gym rats who can’t bear to be on the treadmill without their cell phones.

“Of Thee I Zing: America's Cultural Decline from Muffin Tops to Body Shots” by Laura Ingraham, Raymond Arroyo
from Of Thee I Zing: America’s Cultural Decline from Muffin Tops to Body Shots
by Laura Ingraham, Raymond Arroyo
Threshold Editions, 2011

These platforms allow people to follow a workout directly through a TV, computer, tablet, phone, or even smartwatch.

“Technology for Physical Educators, Health Educators, and Coaches: Enhancing Instruction, Assessment, Management, Professional Development, and Advocacy” by Seth E. Jenny, Jennifer M. Krause, Tess Armstrong
from Technology for Physical Educators, Health Educators, and Coaches: Enhancing Instruction, Assessment, Management, Professional Development, and Advocacy
by Seth E. Jenny, Jennifer M. Krause, Tess Armstrong
Human Kinetics, 2020

If you hate going to a gym, fine.

“Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting” by Bethenny Frankel, Eve Adamson
from Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
by Bethenny Frankel, Eve Adamson
Atria Books, 2009

A dedicated music player allows us to maintain our focus on the workout.

“Tech Generation: Raising Balanced Kids in a Hyper-Connected World” by Mike Brooks, Jon Lasser
from Tech Generation: Raising Balanced Kids in a Hyper-Connected World
by Mike Brooks, Jon Lasser
Oxford University Press, 2018

They might say they want to get in better shape, and then they spend a couple weeks going to the gym and walking on the treadmill or half­heartedly pedaling on the recumbent bike (hint: they’re usually the ones texting while they’re at it).

“Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life” by Bethany Hamilton, Dustin Dillberg
from Body and Soul: A Girl’s Guide to a Fit, Fun and Fabulous Life
by Bethany Hamilton, Dustin Dillberg
Zondervan, 2014

If you don’t have a gym that close, at least make it convenient to your home or place of work.

“Stronger After Stroke: Your Roadmap to Recovery” by Peter G Levine
from Stronger After Stroke: Your Roadmap to Recovery
by Peter G Levine
Springer Publishing Company, 2008

You could even take the headphones off when you use the gym and use boredom to help you process.

“The Optimized Woman: If You Want to Get Ahead, Get a Cycle” by Miranda Gray
from The Optimized Woman: If You Want to Get Ahead, Get a Cycle
by Miranda Gray
John Hunt Publishing Limited, 2009

But that’s okay; you’re there for exercise anyway, so you walk to the gym.

“The 360 Degree Leader: Developing Your Influence from Anywhere in the Organization” by John C. Maxwell
from The 360 Degree Leader: Developing Your Influence from Anywhere in the Organization
by John C. Maxwell
HarperCollins Leadership, 2011

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • Wow I’m surprised I found this easy to understand considering I’m a biochemistry student and not a student within the technology field. However, I must say that it was interesting to learn.������cool video

  • Come on to my channel, brother “all kindhearted..

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  • That is crazy! when i’m sleeping my ipad DID not grow any batterys an till midnight it went to 50%,in the morning it just went to 100%

  • I feel that i get really distracted by youtube and such just like right now, lol. Another problem i found with distraction was when we all went home for school and learning at home there was a lot more distractions because of youtube and i have found that really it’s my iPad that is the distraction and my phone really isn’t a distraction.

  • if you take a phone into the gym you’re a joke. It’s rude when other people want to use a machine and have to wait too long whilst someone finishes messing on facebook and whatever mundane crap they’re looking up. Plus, it decreases the intensity of your workout. If you feel the phone is so important, stay at home and let those of us who are serious about training get along with what we need to do. Otherwise, put it in the locker. I’m sure you could manage without it for one hour!

  • Have a question. Rp s15 starts soon and one of my friend fucked up picking AG instead of uc and then pick the UC he have now 450 uc and rest AG. He havent use any of the AG or UC gift from the rp prizes. Can the remaining uc be converted to AG so he can get the full 8000 AG? I gifted rp to him and cant afford to gift again xd

  • There’s a setting on my android phone that is for putting in your pocket, so it protects itself, your info ain’t all true, Cheers from Australia ��

  • Mau promosi disini ��

    Instal Buzzbreak masukin Kode rujukan saya B23512594, apk penghasil uang lebih cepet dari Cashzine

    Drpd ngarep cuk first komen tapi keduluan terus, mending coba nih Apk ini:)

  • I’m done until I meet these people face to face I’m done want all the information about music go ahead but I don’t need any of this stuff I need to be left alone and paid none of you understand it’s not something y’all have the attention to and when you did it was too late if I deal with subliminals I’m just walking away from everyone and everything I’ll build a hut in the woods or someshit idc

  • You are running man and run every day, Don’t would like to hold mobile phone. Fully grasp this armband now! simply from $7 http://getpocket.com/s/Mvs99?eje1mm-runningarmband

  • Oh you expect all of us to carry a handbag!!

    Chill guys.. Eat healthy.. Exercise.. Spread love �� &
    Put a flip cover on your phone �� if you can

  • Normally when you change colour space in a photo editing program (I use Capture One) it will try its best to make the new photo look the same as the old. sRGB has a reasonable enough amount of colour that for a lot of practical images you don’t really notice it unless you look at the two images side by side.

    An advantage of sRGB for web images is because those 255 levels result in smaller gradations when the colour space is smaller. If you’re working in aRGB or proPhoto then it’s nicer to have 1024 gradations (professional monitors) or more. The camera would be shooting RAW images in either 12 or 14 bits per pixel (4096 or 16384 gradations) which give you much closer spaced colours and much less risk of blockynesss for fine tones like human skin.

  • My family bought me phone before several months and l hated my phone l don’t use anything that can distract me like social media except youtube but somewhat it still ruins my day. I have tried to don’t use it and turn back to activities l were doing before my phone were bought but l couldn’t find anything to do and it was so boring that i turned back to my phone.Thanks to that video today l’m quiting my phone and hopefully somewhat get rid of it, buy a old phone and a camera with this money. Good luck to everyone who wants to have a better life:)

  • You could just cut a hole in the sock to be able to touch the screen. Make a rectangular hole about the size of the screen. Or use a fanny pack.

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    Like if I said Hello in your language!

  • Normally I love your content but just using the grips on an m4 is a bad data pool. Can you do a grip test on m762 please. It it’s the weapon that needs most help

  • Look peeps what have we become…. we need to lock that shit….off just to be safe from phone addiction….

    the countings of Day 1,2,3… reminds me of something survival techniques being revealed.

  • Video: Don’t charge your phone to 100%

    Me:If I won’t charge my phone to 100% percent my phone will switch off at 80% and under because the battery of my phone is old and when I’ll switch it on it will show 1%

    Video:Leave your phone alone when it’s charging

    Me:Plays video after commeting and leaves it ok bed and sees the video from far away is that okay

  • 2:28 unfortunately this fist reduces the stability of the weapon and makes the screen shake in a way that becomes impossible to use, if not sure it would be the best grip like on the pc

  • am i the only 1 who noticed that in his zero waste video he bought a bamboo toothbrush but has now gone back to plastic toothbrushes….

  • Really nice video but how did you not loose contact with friends during those 30 days? Did you use another phone for calling them? I wish you would have talked about those aspects more, didn’t people wonder why they couldn’t call you?

  • So we should go without our phones but you also suggest checking out Blinkist? I m so confused by this. DO I or Don’t I. Shit my phones ringin….

  • Don’t keep phone in your pocket it can be fired

    Keep your phone in your pocket or else you will be fired.
    LOL (^o^)

  • I quit my cellphone for 10 minutes I was crying Soo I can’t even try I stay on my phone 22 hours or more I tried many times with failed attempts

  • ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿

  • I want to use my phone with Bluetooth for music but I refuse to carry my phone around the gym. I can’t stand these idiots surfing social media sites and texting between sets. I don’t want to be “that guy”. Cell phones suck

  • she said its time consuming to take your phone out of your case & into the arm band case but ol’ girl took 10 minutes to let the iron on case dry LOL

  • I sleep for 13 hours a day:) And im on my phone for 10 hours a day i only take breaks to eat, use the bathroom and sleep:). I swear its becauae or quarintine

    Or is it…..who knows heheh…………..

  • Mobile phone in Biceps area is the worst idea.
    Means how?
    How will u train your shoulders/chest/triceps/biceps with that.
    I think this meant for perople doing treadmill or gym cycle only.
    Best way is to put your phone in your track suit upper pocket or lower/pant pocket.
    I prefer to use mp3/ipod meant for music only.
    And again….
    Never put your mobile in biceps area.

  • in yer pocket..where science has proven it can kill yer sperm cells and damage testes…for depopulation control. as does fluoridated water and ibuprofin

  • Lemme explain it for you (if you didnt know what he’s saying)
    Every pixel is great only one is a virus. So that’s how the the virus spread

  • Watching this on my phone while trying to go to sleep because I have to wake up in 5 hours. So frustrating. Can’t turn my brain off.

  • Ok thats all well and good and i agree but how do you communicate with anyone? I think maybe giving up a smartphone for an old school flip phone could be a good change but if i didnt have a phone at all for 30 days id probably lose my job and i might miss out on vital information. If my wife got into an accident for example what would i do and how would i know?

  • maybe there was a pixel color with 255 255 and 255 somewhere in the wallpaper universe…
    and thats clearly over =255 in sume
    why have android not fix it waaay erlier?

    and btw i have a Xperia 1 with 10Bit Display
    my Phone can Show RGB and Pro… soo thats maybe a Samsung problem

    but i don’t try it

  • This video is just for the sake of making it…
    The solutions do not seem worthy.
    However I am gonna try the pocket making trick if I am able to find one.

  • I’m sooo confused… so we can’t really do anything with our phone if you think about it because holding put germs all over it lol… ������

  • Uh… this seems a bit complicate for running, especially when you want to shake off everything big but only music. Check what I found, it’s light and designed well. Love wearing it when running.

  • i wanna set this as my wallpaper cause i have a 30 dollar phone and i need a new one
    so im hoping if i do this my parents would get me one

  • So you say don’t put your phone in your pocket, don’t charge at night, mhmm mhmmmm… yeah lemme just pretend I didn’t hear that and complain when my leg bones break and have brain damage

  • Stop by my channel sis, help subscribe ���� if you don’t want it or not daddy, just don’t force it hopefully those who subscribe can get abundant sustenance��

  • Please people, cracking the screen and let it collect lint or dust WILL NEVER affect the LCD or the OLED as the displays normally have a thick film of polarizer.

  • I work very hard to record edit and uploading videos and making thumbnail etc but no one cares once watch my videos and if like then subscribe ��

  • What can i do when i use the game for three years and im still the worst most worthless player ever both in game and in person and i cant get better or stop playing. for any of these learning videos to work you have to be smart enough to listen and absorb and then apply the knowledge which i cant do. its like everyone else is good at the game except me and practice wont make you better when you cant find out how to have skills can someone tell me how can i be able to either get better at the game or stop playing it forever or slit my own throat and bleed out and die in my room instead of continuing to always play a game that I cant stop playing and also cant find out how to play it properly

  • Anyone who needs their phone with them while working out is absolutely not working out no way no how. Show me a person with a phone at the gym and I will show you either a poser or a never-gonna-be.

  • Hey folks! If you’re interested in seeing how you score on the smartphone addiction test, you can go through it here: https://virtual-addiction.com/smartphone-compulsion-test/

    Let us know what your scores are if you decide to do it!

  • Lil tip for yall,, put a red colour filter on when in your bed at night, red carries the least amount of energy of all visible light so it will reduce the damage your eyes take from looking at the screen and it will reduce eye strain so overall it doesn’t effect your eyes or sleep as much

  • I’m Thanks I’m I’m Thanks I’m Thanks I’m Thanks I’m Thanks I’m Thanks I’m Thanks the Thanks the Thanks the Thanks the I’ll let me out with my mom for the heads and I’ll

  • most smart phones have a blue light filter option to turn the screen instead of a blue light into a yellow brownish light. This doesn’t necessarily help 100% but I have noticed my eyes arent as strained and i have been able to fall asleep easier due to the lack of the blue light. i recommend it if people have a hard time putting the phone down at night.

  • what a stupid video…locking you phone up and not turning it off, defeats the purpose of the experiemnt…thumb down! youre a waste of time

  • Disagree with 40 to 80 percent. 1 any charge is still a cycle. Short charging will cause memory in the battery and does damage them as Opposed to charging to 100 and down to 40. Plus, a charge cycle is a charge cycle, might as well get more out of it as they are no infinate.

  • no need to iron on pocket or make one out of a sock.. just put the pocket on yourSELF (literally 😉 gives much more versatility this way…and useful as the day is long. just google PortaPocket and see. xox

  • 2:53 that moment when enemy team uses everything on u but ur team sucks too much and they never look at the map and keep farming even thought they have gold advantage

  • After deposition of charge fifty percent in the Mobile, if the current switch is closed for fifteen minutes just to make phone and charger perfectly cool, then rest fifty percent charge deposition will be the perfect proportion for the longer lasting of both for phone and charger.

  • Hey Bright Side where EXACTLY Can I keep my smart phone? Based you your vids not in front right or left pockets, back left or right pockets, not on my hips left or right side not in my back not in my shirt pocket. Do you have something against smart phones?

  • I recommend duct tape. It’s the best solution. Fits nice and good and sticks well. 100% adjustment and it isn’t expensive. It also comes in multiple colours ��

  • So why have a phone at all, if you can’t keep it on your body or place it on your face? If you put it on Airplane mode you won’t receive any phone calls.

  • Nice video, but could you please make an update for the bigger phones nowadays?
    I got a Nexus 6P and I’m considering a waist pack… anyone tried that before?!

  • (this is late idc)
    In the beginning you said taking a bus ride is Bad I think for a 17 year old guy in india like me it’s like the dopest thing in the World there’s a lot of things going out of you it’s just mesmerising just wanted to share peace

  • Such a beautiful picture yet so dangerouuuusss so scary!!!! Does that means any other wallpapers could do this same crash to a phone?!

  • Great job i was not expecting that at all, sadly with that info revealed now other people will exploit this to make more faulty wallpapers

  • I went 3 months without a cell phone and I realized how much I started to forget my own family’s Phone numbers,when I was growing up I had to remember all of my friends and family members phone number by my own memory. I also noticed that I use my Phone for entertainment more then for calling anyone at all and that pisses everyone off. I use it for learning more quickly and by doing that it means less time in the Library and more time staring at a screen. Also Iam addicted to so much internet surfing that By the time I put my phone down the sun has already come up again lol

  • While going to the market where should we keep our phones??
    We can’t keep it in the car, pockets,bags,etc. So where should we keep it!?
    Hands will also be busy while shopping

  • I quit, twitter, Facebook and tiktok because of this video. It make me a better parent, I know find myself talking more to my kids and playing with them.

  • ███████████████████████████████████████



























  • Idk about everyone but I’m loving the wallpaper the frequent crashing is a nice touch and constant rebooting is a nice effect �� 10/10 would recommend

  • I bought a phone from wish.
    Wish promises: S30 U+, “12GB RAM”, 512GB ROM, Android 10, screen 6.7 inches.
    received: Wish promises: S30 U+, “1.9GB RAM”, 512GB ROM, Android 7, screen 5.3 inches.
    *NEVER BUY FROM WISH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! THEY ARE SCAMMERS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!*