Ends Up You Are Able To Drink Sinking


9 Situations When You Really Shouldn’t Drink Water

Video taken from the channel: BRIGHT SIDE


5 Warning Signs That You Are Drinking Too Much Water

Video taken from the channel: Dr. Vivek Joshi


Can You Drink Too Much Water?

Video taken from the channel: AsapSCIENCE


9 Things That Happen When You Drink Too Much Water


Video taken from the channel: Bestie


What if we Drink too much Water? | #aumsum #kids #science #education #children

Video taken from the channel: It’s AumSum Time


Drinking This Much Water Will Poison You

Video taken from the channel: Brainiac


What Happens When You Drink Too Much Water

Video taken from the channel: Science Insider

You need a healthy amount of sodium in your bloodstream to help your cells hold on to water, but when you drink too much water, your sodium levels become diluted and your cells become waterlogge. Over hydration or drinking too much water can lead to extreme sweating problems. There are certain patients who have had to go through a surgery to remove their sweat glands in order to find relief from the problem of excessive sweating. When you drink too much water, your body tries to get rid of it in the form of sweating.

What Happens If You Drink Too Much Water? Over-hydration or hyponatremia is usually caused by over consumption of water in a short amount of time. Athletes are often victims of over-hydration because of complications in regulating water. Drinking too much water can result in water intoxication, also known as hyponatremia, causing the inside of cells to flood due to abnormally low sodium levels in your bloodstream. In severe cases, water intoxication can lead to debilitating health problems such as seizures, coma, and even death.

“In athletes or people who are exercising for hours, if they’re only drinking water, they can throw out too much sodium in their urine, which leads to an imbalance in the body’s sodium levels,”. MICHAEL SMITH: It sounds too good to be true. Just drinking more water can help you lose weight. But that’s what researchers found.

Drinking as little as 1% more water means you’ll eat fewer calories. Drinking too much water: Water Intoxication Rapid intake of too much water floods the inside of cells when sodium is depleted. This sodium depletion, called hyponatremia, can rupture the cells, either from extra pressure on the cells from without, or.

“Drinking too much water can upset the balance of sodium in the blood, causing hyponatremia, which can be fatal. But this is very rare. You’d need to drink an extreme amount of water in a short period of time.

It’s important to note that this shouldn’t scare anyone away from staying properly hydrated.”. “Drinking too much water can result in a condition called hyponatremia, which is a dangerous drop in blood sodium levels,” says Kristin Koskinen, RDN, registered dietitian in Richland, Washington. It is not only the amount of water consumed that causes overload—water toxicity is caused by drinking too much water too fast.

Most people who overdose on water are not aware of the consequences. Drinking too much water may initially produce mild consequences, and then, if the situation continues, dangerous health effects may occur.

List of related literature:

Other researchers have noted that drinking too little water increases the risk of kidney stones, breast cancer, colon cancer, bladder cancer, obesity, mitral valve prolapse (a heart condition), and physical and mental health.1

“The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight” by Bruce Fife
from The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight
by Bruce Fife
Piccadilly Books, Limited, 2017

This is true, if for no other reason than the more water you drink, the less soda, iced tea, and coffee you’re likely to drink.

“Becoming the Woman God Wants Me to Be: A 90-Day Guide to Living the Proverbs 31 Life” by Donna Partow
from Becoming the Woman God Wants Me to Be: A 90-Day Guide to Living the Proverbs 31 Life
by Donna Partow
Baker Publishing Group, 2008

The USDA recommends eight eight-ounce glasses of water per day, but if we drink caffeine or alcohol (which are diuretics and therefore eliminate fluid from the body), we must drink even more water.

“The Naked Voice: Singing with Authenticity” by W. Stephen Smith, Michael Chipman
from The Naked Voice: Singing with Authenticity
by W. Stephen Smith, Michael Chipman
Oxford University Press, 2007

 Drinking excessive amounts of water (3-4 liters a day) may produce obesity, kidney disorders and mineral/vitamin deficiencies, whereas drinking too little water causes dehydration.

“Timeless Secrets of Health and Rejuvenation” by Andreas Moritz
from Timeless Secrets of Health and Rejuvenation
by Andreas Moritz
Ener-Chi Wellness Press, 2007

Research indicates that one should drink at least 64 ounces of water a day (ideally, one ounce for every two pounds of body weight) and more if you are active.

“Healing from Depression: 12 Weeks to a Better Mood” by Douglas Bloch
from Healing from Depression: 12 Weeks to a Better Mood
by Douglas Bloch
Nicolas-Hays, Incorporated, 2009

Drinking too much water without electrolyte replacement can also

“Ferri's Clinical Advisor 2020 E-Book: 5 Books in 1” by Fred F. Ferri
from Ferri’s Clinical Advisor 2020 E-Book: 5 Books in 1
by Fred F. Ferri
Elsevier Health Sciences, 2019

Drinking too much water can kill you.

“Forensics For Dummies” by Douglas P. Lyle
from Forensics For Dummies
by Douglas P. Lyle
Wiley, 2011

People with kidney disorders, those who drink large amounts of plain water during heavy exercise, and those who drink copious amounts of water due to psychological or other reasons may risk the consequences of water intoxication.

“Culinary Nutrition: The Science and Practice of Healthy Cooking” by Jacqueline B. Marcus
from Culinary Nutrition: The Science and Practice of Healthy Cooking
by Jacqueline B. Marcus
Elsevier Science, 2013

But if you do not drink sufficient amounts of water, your blood thickens, and you are more prone to heart diseases.

“From XL to XS: A fitness guru's guide to changing your body” by Payal Gidwani Tiwari
from From XL to XS: A fitness guru’s guide to changing your body
by Payal Gidwani Tiwari
Random House Publishers India Pvt. Limited, 2011

Of that two and one-half liters, close to one liter will come from the foods we eat, but that still means that we must drink at least one and one-half liters of pure water daily if we are to avoid dehydration and keep our body in balance.

“Hydrosols: The Next Aromatherapy” by Suzanne Catty
from Hydrosols: The Next Aromatherapy
by Suzanne Catty
Inner Traditions/Bear, 2001

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • I have been drinking six or seven litres or so daily for ages now, almost obsessively, and I mistakenly thought it was healthy, but yes, I have been using the toilet far too much, discharging almost transparent pee.

    I will try to follow the advice in this very helpful video.
    Thank you.

  • Seems like u copied this video But with less info
    https://www.youtube.com/watch?v=cDCEGMjbNug At 0:27 it starts to say the exact same thing, to 2:29
    And for this video at 1:04 to 1:55

  • I once drained my entire cup in the span of a minute. Since I’m too young to drink, I used water as a substitute to become fake drunk, and ignore how badly I’d screwed up during that morning. Never trying that again!

  • My family and me drinks alot of water like 8 large bottles in 2 hours and we need water after 70 min of drinking water so yeah I think I know how iam going to die

  • I started drinking about a gallon a day and I’ve been sweating so fricking much. Like if it’s sort of hot n I’m in da car, I start sweating like crazy

  • I think everyone should drink a gallon of water a day just sip throughout the day but depending on how active you are you might need to drink more

  • I just drank 10 water bottle because my mom and grandma told me to drink to much water and now my stomach hurt ( sorry if my English is not good ) ——

    Update: I am still drinking water

  • Doctor: *doesn’t let me drink water cause I’m about to have surgery

    Also doctor: you need to drink more water your dehydrated!

    Me: I’m aloud to?!

  • no wonder. i really have been drinking to much water. and yeah the color of our pee will tell us to. if its dark orange then you have not been drinking enough water. if its yallow or light yallow color then it means your ok you have enough water. of it has no color and looks like water then that means we drank to much water and sould stop for a bit

  • I’ve been trying to figure out what is making me feel like crap. I drank. Coffee with 16 oz of water when I wake up because I was under the impression that caffeine makes you excrete more water. So I make my coffee with. 2 and a half tablespoons of coffee and 16 oz water bottle so 3 cups and I usually drank a 16 oz water an hour before or an hour after. But I also put four ounces of milk to 8 oz in it. So I’m drinking 22 to 26 oz with coffee but 16 an hour before after I usually have to go to the bathroom more than once before I start work which is an hour or two after. Then I drink a 16 oz bottle during. All four sections of my 8-hour shift So around every two hours. When I get home, I drink at least one or two bottles of water also. I have a lot of eye fatigue and I experienced a lot of bloating. I think I am drinking too much also my urine is clear. So I am drinking. Around 26 oz with coffee liquid hand 5 or 6/16 oz bottles am I drinking too much? I constantly have eye fatigue.

  • If you wait until you feel thirsty, to drink, It’s because you’re getting dehydrated. Drink to your thirst is not the best indicator. Otherwise, Very good information in this video.

  • I drank 3, very big, full cups of water in less than an hour and feel as if I’m going to die. I just found out overhydration’s a thing and it’s serious.

  • Namaste

    Covering water kept in a copper jar or bottle and covering with some tulsi(holy basil) leaves, leave it overnight, consuming next day.

    This will remove negative energy and cleanse and energise the water.


  • I remember I tried playing basketball and I didn’t have enough Electrolytes which mean I didn’t have enough sodium and I almost sh*tted on myself and he said sum bout the Muscle somethin but that had somethin to do with the poop

  • I searched this up because I feel lightheaded, sleepy, a earache n cramps.. I have drank a lot of cups of water today, honestly dont know how many, but goodnight. Think you for your video.

  • I’m seeing several comments that have “7.8” in it and I have no idea what it means! I hope it doesn’t have anything to do with math because I failed that several times�� can anyone help me out?!

  • Tqvm for the info doctor.. I need ur tips to cure bilateral renal cyst naturally doctor.. my mum normal CT scan report alwyz shows she got renal cyst..no symptoms bt she alwyz worried bout it. she is in the recovery stage 4 breast cancer..can u give me some tips for her plzzz

  • Well I guess I drank too much water nearly my whole life, cause my parents always tell me to drink more when I already drank a lot!

  • So i was doing the math and converting units to metric, because insert hateful opinion about imperial units here and at the end I was left like: I am NOT drinking 6 liters of water a day, no way, that cant be recommended, can it?

  • This was goog good good you got right to it and talked while you ecplaned to us instead of talking a lot. Before you got to it. This was good info thanks

  • This is insane. In your 5th point, you said that water during a meal may dilute the digestive enzymes in the body. But I have watched your another episode, in which you have described how water doesn’t affect the digestive enzymes and it’s even better to drink water during spicy eatings. You are just making us fool by your hypothetical assumptions.

  • I was drinking 5 litres water in a day, couldn’t help myself cos of my too much walking in job makes me thirsty, I ended up with high blood pressure symptoms �� gp proscribed medication, but I went to dietician, and after the analysis of my routine, she told me to reduce the capacity of water.��

  • WATCH ��: Why You Should Never Drink Bottled Water: https://www.youtube.com/watch?v=1D7T3w3Ba0A&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=43

  • Too much water cause kidney pain I realized after drinking water for 30 days. I drink 6 litre a day for fat loss but my kidney paining I stop drinking water

  • Me:drinks 3 ltrs water.

    Also me:drinks very less water whole damn day.
    Also me:*moody af*

    Well if death by drinkin or not drinkin water is in our fate, thn we die.
    But yea, dri k like a normal human.
    I drink 3 ltrs at times, when i wanna keep myself hyderated n lose weight for a week or so.

    Thn for a few day i forget n drink 1 or 2 ltrs every day for a week or so.
    Doesnt matter.
    Don’t fuss over it too much.
    But still dont do drinkin 6 ltrs if water.
    Yea srsly.
    May Allah give us happy peaceful life n death❤

  • My mom passed away and before that she was swelling so much, I think I gave her too much water. I’m so at myself for not knowing better. But that you, I’ll slow down on the water. Shalom

  • 1. If you have kidney problems only.
    2. Right
    4. Mostly correct
    5. Only certain foods.
    7. You can drink it occasionally.

    Right before bed 0:49
    During an intense workout 1:37
    If your urine is colorless 2:24
    To wash down spicy food 2:55
    Right before, during, or after a meal 4:05
    When it comes from a garden hose 5:09
    When it contains artificial sweeteners 6:01
    When it comes from the sea 6:38
    If you’ve already had lots of water throughout the day 8:04
    Bonus: what happens if you drink too much water? 8:27

  • Do you drink too much water? Have you been experiencing any of these symptoms? If you enjoyed this video, please give it a like and share it with your friends! ��

  • I drink lots of water before I go to sleep and I always wake up feeling really tired with no energy.. do you think there’s a connection there?

  • thank u so much doctor i didn’t noticed o was drinking alot of water because my whole family told me to drink ALOT i’m not sure if it’s because of the water but when i drink to much i feel really sick i’ll try to drink less water and in a week i’ll see where this goes and i will say the progress

  • BRIGHT SIDE; 9 Situations When You Really Shouldnt Drink Water
    Me; Oh Im Dehyderated
    Me; Drinks Water
    Me; Wait.. Was I Supposed To Do That

  • But in another video you said the complete opposite you mentioned that water doesn’t dilute digestive enzymes and gets out of the stomach in less than 10 minutes

  • I actually need to drink water before going to bed Else I feel so hard like my neck feels so itchy and it just hurts if I don’t drink water

  • Man!!!! Knowing that ALMOST NO ONE drink water because people drink another things instead, like coffe, coca cola, etc. (they DON’T WORK like water, they’re LIQUID FOOD), knowing that even those who drink water DON’T DRINK THE CUANTITY THEY SHOULD DRINK, knowing all that… You just say that drink 8 glasses every day is not a good measure!? AND DON’T SAY WHAT ACTUALLY IS A GOOD MEASURE!!?? COME ON! You have to drink water using this formula: kg/7 or pounds/16. The result is how many glasses of water of 250 mililiters you should drink every single day!

  • One day i drank 6 liters of water in one day, it was more than 2 liters an hour. But i did not feel anything bad after, only that i go to the bathroom more often than usual and sweating from time to time.

  • i once forced myself to drink 5 cups of cold water and i starting throwing up water and it was weird but also satisfying
    didn’t know it could’ve been this dangerous thankfully nothing happened

  • Someone please explain..

    I started drinking like 2 litres of water a day but in around a week almost every night I get diarreha.. idk if this is good or bad.. help

  • Bro my Granny was like “u dot. Drink water” I just drink like 9 bottles today but not back to back but ima slow down becuz can mess up the Water/Sodium ratio

  • Hate to tell you this, but the trend telling people to keep their water clear and not yellow almost killed my wife.

    You can slowly give yourself water toxicity by drinking three or four times rda of water every day. The scary part is that if you do, you may not even realize it’s happening. She had no headache or nausea, nothing but a confused state where she was slow to respond, and gave short answers when she did. I asked her if something was wrong, and each time she’d say no. I think the confusion was making her forget how much she’d already had, so she’d just drink more. There were puddles on the floor all the time. Her mind was so muddled, she had no idea anything was wrong. For nearly a week she wasn’t herself, and the doctor told me if I had waited any longer she would have died. I was well and truly scared for her by the time I called 911.

    Don’t believe when someone tells you to keep your urine clear. Don’t believe this can’t happen to you. Anyone can kill themselves with 1.5 gallons or more daily. It doesn’t have to be all at once, and you don’t have to be active or an athlete. And if you pass out all alone from this, with no one to notice, you will die.

  • how much water do i drink a day? probably just like 3 to 4 times a week thats the avarage last night i drank a full water bottle before sleeping

  • Who else be going down stairs to get a water bottle my mom says I drink too much water I always have 2 water bottles next to me but they have to be cold

  • It’s so hot in Jamaica, what do I do then? I drink water like crazy �� I pee alot in the night & it’s clear sometimes..can you tell me what to do then

  • It’s like if you’re drinking too much water right now����‍♀️ I know that girl looks like she’s in a towel but to me it looks like a ghost because you could die

  • Guys it’s simple, the video talked about if you drank a lot of water in 1 sitting or at once….. but it doesn’t apply to water drinkers that drink at a normal rate during the day, like while working out or working.

  • A buddy of mine was given the diagnose IBS because of endless diarrea and doctors found no cause. I notices he drank alot of water because we all has been told to drink about 2-3 litres a day. I told him to drink less and after a few days the diarrea stopped and now he’s okey.
    I think many IBS people are drinking too much water too fast.

  • I’m just realizing that most of the things that bestie suggest directly or indirectly is directly directed at Americans or folks from the UK. At a time like this folks are increasing alchohol intake and foods with lot of sodium from ordering out alot and they decide to drop a vid like this. This proves that they knew it we’d going to happen before it happned and covid-19 idbigger than what the media is revealing.
    It shows that it’s more than China that is after Ameica and our way of life. If you are not from the US ignore this video because it’s not for you.

  • I Woodleigh I Woodleigh onlyA wood inside of me I’m gonna go take it outGod I don’t know why God had to take the water a bad way and stuff and he was asking is my world my world now it is my wallet

  • What is the problems if more electrolit pass….. if u r working under ac, in summer season in india….. these situations how much…. and in normal time…. how much water we need to drink

  • I drink about 14 bottles a day so does that mean I’m water intoxicated? �� but I also workout and go running and play soccer so I’m sure I’m fine I’m not going to listen to people opinion I drink water much as I want

  • I drink one or one and a half litres of warm water daily first thing in the morning! I guess for me that’s enough for a day. Thanks doc

  • Sir as u helped me with burping yesterday, kindly guide me in D’s,I had urine infection I’m drinking much water,I’m urinating frequent after drinking water I urinate after 15 mins,nd it’s white..so should I stop?

  • Okay so a few years ago I would chug about 2 gallons of water through the course of a 7 hour day every day and there was never a single bad side effect other than when I threw up one time because I admit, in that hour, I drank too much. At I some superhuman or something?

  • I started taking 5 litres of water after some time I noticed sudden weight gain at face abdomen and belly I want to reduce what can I do

  • Dear Doc,I used to drink 12 glasses of water every morning.You could say I was literally flooding my body. Now I have stopped all that non-sensecutical and I drink as much water as my body demands:Neither less nor more than the body requires.Now my body has shrunken to being slim.Earlier it was swollen.Thanks for the video!

  • i drink like 1-2 L everytime i feel thirsty…….. (I drink 7-12 L water) daily…. I sometimes have yellow urine… Is sometime wrong in my body

  • BRIGHT SIDE: How much water do you drink a day?
    Me: ummm 8 glasses of water.
    BRIGHT SIDE: that’s too much
    Google: you should drink 8 glasses of water a day

  • Im 17 and I drink atleast 6 cup aday 1 in breakfast 2 in lunch 1 in after lunch snack 2 at dinner and midnight snack 1 and if I feel that I want more water I just keep drinking

  • Don’t be scared of water intoxication, death from dehydration is a LOT more common!

    I try to drink roughly a gallon or more a day, but I also do daily strength training AND work outside in extreme heat. 95 105° F. I’ve noticed salt cravings and fruit cravings (I sometimes eat 4+ pieces of fruit a day) and overall I feel better when I drink a lot of water. I’m 5’8″ 27yr old and male. Your water intake needs will be based on age, gender, height, BMI, level of activity, climate you live in. Drink more than when you’re thirsty because if youre thirsty you’re already dehydrated.

  • Well i guess i is was close to death��…. i drank 2 liters of water for an hour and i started to get this headache, i searched it up why i was getting a headache and i found something called “hyponatremia” which is a low sodium level. But this channel explained it well good and Oops I kinda got scared where he said headache can cause coma even death!!!!��

  • What the heck why did I just overdose why I didn’t overdose, I’m pushing myself ��������������������������������������������������������

  • I’m in 4 days now to drink more water bc I felt dehydrated. Now for 3 days its literally clear urine. I was thinking, “Wow!”, I’ll do that gallon water challenge. I felt sick the 1st day. The 2nd day I knocked it down to 1/2 a gallon which is 4 water bottles. 3rd day 1750ml. Urine is still clear and a less heavy feeling. So, I’m going to ride out the rest of the week at 1500ml. Hopefully, this will work for me!

  • Me was just done with meal and drink water at night and went to bathroom and the 2 color question popped up WHAT is this a coincidence

  • This has got to be the most dumbest video made and reasons why you shouldn’t drink water next video they should produce is reasons why you should not breathe in air

  • 3 days without water and you’ll die? Lmfao I work with dementia patients that will go nearly a week sometimes refusing any liquids what so ever and don’t die. We’ve had someone once who was bed bound and WOULD NOT drink for about 2 weeks before passing away.

  • All those motherfuckers who told me about drinking 6 litres of water a day I wish i could give them all a slap. Drinking too much water for years i didn’t even realise how much it was affecting my body, i was pissing every hour and i was getting headaches aswell. Now i literally only drink water when i feel my mouth getting dry

  • Yeah this video is complete BS, it’s only based on the Water that comes from water softened areas which adds too much sodium to the water and takes away vital minerals. There’s no such thing as too much natural water

    if you drink Evian water which is very natural water and also happens to be a very clean water source oh, you will not die from it most of you have probably not had a chance to have natural well water that is very clean unfortunately that’s the way it is in this country

    so what this means is that many people will think that Evian water tastes strange but that’s just the way that natural water tastes. Whether the evian water happens to be flat or not is another story.

    The truth is, if you have completely natural water with the right amount of natural minerals that we humans are designed to process properly you will not die. the reason why those minerals are so important is because it helps the body replenish its fluids at the proper rate will not killing the kidneys simply because humans and natural groundwater are natural. It’s not flipping rocket science. Another stupid YouTube video of somebody trying to act smart but really they have no professional background.

  • The weather is quite hot in Dominica right now so i am drinking way more water than i used to and also i am quite physically active as well

  • Ideally, I drink a half a gallon of water a day, that which breaks down to 8 8 ounce glasses of water a day, because after all, isn’t that what is recommended? On the other hand, because I weigh more than average for my height, I am being told to drink water based on how much I weigh, that which is currently 379 pounds. So I probably should be drinking about a gallon and a half. But isn’t that impossible?