Oh no! My favorite diet soda is TOXIC!
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Weight Loss Tips: How I QUIT Drinking Diet Soda | Dani Spies
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Diet soda won’t help you lose weight, new study says
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Diet Soda Is NOT What You Think It Is
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4 Myths You’ve Heard About Diet Soda That Are Untrue
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Is diet soda BAD for you? Are there HEALTH RISKS?
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Diet soda healthier? Think again
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Diet Soda? Think Twice. By Beth Battaglino, RN-C, CEO of HealthyWomen, Women’s Health Expert. Created: 04/01/2015.
Last Updated: 04/22/2015. Share on: Information on diet soda and weight loss fluctuates as often as the scale: Drinking it can help you lose more weight than drinking plain water, says one study. And then other studies say just the. Think twice about that diet soda. By Gwen Mergian on November 3, 2009 at 8:59 PM.
Women who drank two or more diet sodas a day had a 30% drop in a measure or kidney function. Less than two. Answer From Katherine Zeratsky, R.D., L.D. Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.
Like regular soda, diet soda is associated with dental erosion due to its acidic pH level. This comes from the addition of acids, such as malic, citric, or phosphoric acid, for flavor ( 5, 55. Does guzzling diet soda lead to an early demise? There was a collective gasp among Coke Zero and Diet Pepsi drinkers this week after media reports highlighted a.
In other words, you don’t think twice about pairing a cheeseburger with your Diet Coke because, after all, you’re sipping zero calories. “In my experience, clients who drink diet soft drinks almost always aren’t satisfied with the drink alone — they want a sweet or salty food to go along with it,” adds Coates. Aspartame is the go-to sweetener in most diet sodas, so regular drinkers might think twice about what they’re guzzling. After a year, the diet soda group had dropped a little bit of weight, compared with those who drank regular sodas. By the 2-year mark, however, the two groups were about the same.
But no-several studies have proved conclusively that drinking diet soda is associated with weight gain. In one study, participants who started out normal weight and drank three diet sodas a day. You kicked your regular soda habit, and now you’re sitting on cloud nine.
But if that cloud is made of diet soda — a replacement for the real thing — you may have just created new problems.
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