Could Milk Really be Dangerous for your Health

 

Does Milk Make You Phlegmy?

Video taken from the channel: SciShow


 

Why You Should Not Drink Milk?

Video taken from the channel: Dr.Welling M.D Show


 

House Call: Milk Is Dangerous for Your Health

Video taken from the channel: Mark Hyman, MD


 

a summer week / a vlog

Video taken from the channel: milkcloud


 

Milk. White Poison or Healthy Drink?

Video taken from the channel: Kurzgesagt – In a Nutshell


 

Milk Could Be Killing You!

Video taken from the channel: Seeker


 

Drink One Glass of Milk a Day. Better Bones or Brainwashing?

Video taken from the channel: Brew


Children may grow out of a milk allergy. Adults can also develop a milk allergy. Bone fractures.

Drinking three or more glasses of milk a day may increase the risk of bone fractures in women. WEDNESDAY, Oct. 29, 2014 (HealthDay News) Drinking lots of milk could be bad for your health, a new study reports. Previous research has shown that the calcium in milk can help strengthen bones and prevent osteoporosis.

These benefits to bone health have led U.S. health officials to recommend milk as part of a healthy diet. Drinking lots of milk could be bad for your health, a new study reports. Previous research has shown that the calcium in milk can help strengthen bones and prevent osteoporosis. These benefits to.

Spoiled milk usually refers to pasteurized milk that smells and tastes off due to the growth of bacteria that survived the pasteurization process. Most of these bacteria aren’t considered. The healthy alternative nut milk can not only be not so healthy but even harmful to your health. Learn about it in the article by Elaina Love, founder of Pure Joy Planet.

The Harvard scientists found no data to support the claim that the consumption of dairy leads to better bones, weight loss, or improved health. They also found some serious risks tied to dairy consumption, including weight gain, increased cancer risk, and increased fracture risk. It turns out milk does not build strong bones!

Milk DOES do a body good especially for the development and maintenance of strong bones and teeth. But milk is a health plus only IF you can digest it readily. That’s where a large part of the. In fact, too much milk may be bad for your health. The study, conducted with over 60,000 women (age 39-74) and 45,000 men (age 45-79) found that too much milk – three or more glasses a day – was not only associated with mortality but also an increased risk of fracture and hip fracture.

As always, things should be consumed in moderation, including milk. Containing three times the amount of protein as human milk and many hormones, cow’s milk is not technically designed for human consumption, which can sometimes lead to metabolic disturbances, acne and other diseases. Raw milk, on the other hand, hasn’t been pasteurized and therefore may contain dangerous microorganisms like salmonella, E. coli and listeria, according to Foodsafety.gov.

Raw milk is not legal in all states. Read more: Are There Side Effects to Drinking a Gallon of Milk a Day? How to Tell if Your Milk is Spoiled.

List of related literature:

There are three main areas where unsubstantiated claims about milk are being made: one is that milk fat, because most of it is saturated, is detrimental to one’s health; the second is that milk causes cancer; and the third is that digestive intolerance of lactose makes consumption of milk a big problem for many people.

“Encyclopedia of Dairy Sciences” by John W. Fuquay, Paul L. H. McSweeney, Patrick F. Fox
from Encyclopedia of Dairy Sciences
by John W. Fuquay, Paul L. H. McSweeney, Patrick F. Fox
Elsevier Science, 2011

However, milk carries potential health risks including increased risk of cancer, allergies, obesity, heart disease, diabetes, and osteoporosis.172 Most physicians are not aware of some of this information.

“Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle” by Melissa Cady, D.O.
from Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
by Melissa Cady, D.O.
Morgan James Publishing, 2016

This site has a bunch of information on how milk is bad for you.

“505 Unbelievably Stupid Webpages” by Dan Crowley
from 505 Unbelievably Stupid Webpages
by Dan Crowley
Sourcebooks, 2007

Most of us grew up being told that milk was good for you, so it’s hard for us to imagine that milk might actually pose health risks or that alternative sources of nutrition might be better.

“Dr. Spock's Baby and Child Care: 9th Edition” by Benjamin Spock, Robert Needlman
from Dr. Spock’s Baby and Child Care: 9th Edition
by Benjamin Spock, Robert Needlman
Pocket Books, 2011

Consuming milk is both unnatural and unhealthy.

“Never Fear Cancer Again: How to Prevent and Reverse Cancer” by Raymond Francis, Harvey Diamond
from Never Fear Cancer Again: How to Prevent and Reverse Cancer
by Raymond Francis, Harvey Diamond
Health Communications, Incorporated, 2011

Stopping milk in the face of a well-balanced diet will cause no harm, indeed the low glycemic load and low dairy diet studied by Smith and Mann is far healthier than most diets consumed by teens in North America [18].

“Pathogenesis and Treatment of Acne and Rosacea” by Christos C. Zouboulis, Andreas D. Katsambas, Albert M. Kligman
from Pathogenesis and Treatment of Acne and Rosacea
by Christos C. Zouboulis, Andreas D. Katsambas, Albert M. Kligman
Springer Berlin Heidelberg, 2014

On the other hand, drinking cow’s milk not only can lead to chronic diseases, it can actually cause calcium loss in your body.

“By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat” by Tracye Lynn McQuirter
from By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat
by Tracye Lynn McQuirter
Chicago Review Press, Incorporated, 2010

Many people are lactose intolerant and can’t drink milk at all, so obviously it is bad for them.

“Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health” by Ken Berry, Gary Fettke
from Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health
by Ken Berry, Gary Fettke
Victory Belt Publishing, 2019

Although a mother’s milk maintains its quality even when nutrient intake is suboptimal, the woman feels the effects of eating poorly, possibly affecting her immune system, and feeling tired with less energy.

“Krause's Food & the Nutrition Care Process, Mea Edition E-Book” by L. Kathleen Mahan, Janice L. Raymond
from Krause’s Food & the Nutrition Care Process, Mea Edition E-Book
by L. Kathleen Mahan, Janice L. Raymond
Elsevier Health Sciences, 2016

First, pasteurization does not result in loss of nutrients; unpasteurized milk does not provide nutritional benefits while presenting risk of illness, or even death, in young children.

“Williams' Essentials of Nutrition and Diet Therapy E-Book” by Eleanor Schlenker, Joyce Ann Gilbert
from Williams’ Essentials of Nutrition and Diet Therapy E-Book
by Eleanor Schlenker, Joyce Ann Gilbert
Elsevier Health Sciences, 2018

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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41 comments

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  • The government’s of the world have been bought out by people who would rather kill you for their gain.
    Wake up you idiots live your short lives for you or change the world for the future

  • I’ve been drinking milk all my life and I’m 42 years old and I’ll never stop drinking milk and it’s not bad for you I got milk cows right now that I milk and I get gallons of milk from them and I freeze them and I pull them out of the freezer and I drink them there’s nothing wrong with milk I’m a perfectly healthy 42-year-old man

  • Since i was a toddler every time i drank milk or consumed dairy that was from a cow that was not raised hormone free i would become hyper aggressive and indecisive. Unclear thought and extreme stress from small problems. Once i started drinking organic milk and consuming organic dairy the aggression stopped. I was always told it was from the growth hormones they gave to calfs to grow quickly and produce more milk over a shorter period. Those same hormones went into the dairy i would have an completely flip my personality, i feel like im on a drug that makes me “hulk out” and its a horrible feeling.
    Just kind of a psa out there, unless it says hormone free it will change your brain chemistry. Think im wrong? I dare you to not drink milk or have dairy products for 2 weeks straight. Withdrawal will kick in around day 2.

  • My grandmother used to tell me a story about a cow “going dry” when she actually was caught sucking herself. Then she’d laugh, and laugh. Okay Grandma. (Good memories)

  • i suddenly feel very motivated, i had a tiring day at school but i feel kinda energised now i guess it’s the effect of the sunny weather and a milkcloud video! thank you for uploading <3

  • When I was 7 years old I was a serious milk drinker. One time I asked my grandma for a glass of milk and she told me that drinking milk gives you early puberty.

    I’m still scared of drinking milk now.

  • I think it depends on a people. To me without milk I start getting acid problems with my stomach but still I wouldn’t drink milk before going to my singing classes because it does make my throat be more full thicker slime or what ever. It’s not as bad as chocolate before singing but overall not a good choice to have.

    But that doesn’t mean everyone’s body react the same way. I know people that get bad acid reactions from the milk and who don’t notice the difference when drinking milk and then using your voice to singing etc.

    Kinda like there really isn’t one diet that fits for all or only 2 type of diabetes and certain same ways to treat them to everyone.

    Edit: Might I add.. I didn’t know about the myth and that’s what I have noticed wilk does to me.

  • I cut way back on meat and dairy. When I finally eliminated all dairy I became ulcerative colitis symptom free. I have on a couple of occasions, consumed some dairy and the symptoms came back.
    Only a doctor who treats or someone with ulcerative colitis would understand how big this was for me.

  • hello sir u r doctor so i respect u but u r indian and our mother tongue is hindi why r u giving knowladge to foreigners​ after sitting in india because maximum indian doesn’t understand English but foreigner are

  • Milk is both alkaline and acidic which makes it ok for consumption but with anything like drugs as well as food take in consideration the amounts you consume.

  • My husband had asthma all his life, he stopped this after his Prostate cancer surgery using his asthma pump and daily nebulizer. DAILY! After he stopped milk he had NO ASTHMA.

    If people go on a respirator because of you. SHAME ON YOU! Milk is the a key factor in the development of breast and prostate cancer. My husband had the latter and my mother and sister both died of breast cancer.

    Again, SHAME ON YOU!!!!!!!!!

  • I can see how the natural hormones and other factors present in cow’s milk are designed to nourish a calf, not a human. But then with the same logic, why is goat or sheep dairy any better? Evolutionarily we are as distant from sheeps and goats than we are from cows.. so I don’t understand the logic in that. Dairy from any other animal source, besides human milk, should be harmful to humans.

  • Can we eat the paneer(Cottage Cheese) and the whey protein naturally derived at home via adding lemon to the milk??
    Excellent Informative video. Thanks

  • I haven’t heard about this until just now and I consume about 1-2 gallons of milk on top of about a pound of cheese. I was just sick with a cold and due to lack of money I had no milk and my cold was about the same

  • T_T im a milk lover….T_T….I drink milk powder everyday for about 2 to 3 glass per day, and im love fresh milk but rarely drink one cause its expensive here…..so based on this vid, i cant drink milk anymore T_T….i have eczema(im an athma patient so im lacking of the antibody for skin disease like eczema)and also im not sure if my acne is causing by milk(i rarely have many acne but sometimes i have and sometimes my skin is clear without acne)and i have flu nearly everyday��….so…i’ll listen to this man and try to stop drink milk for a month then i’ll see if there is any differences to my eczema and flu or whatever it is. Hope i’ll be better����

  • I freaking love dairy. As a kid I’d drink at least 4-5 cups a day. Now as an adult, not only have I become lactose intolerant, but I also have severely limiting joint problems at 24.
    Still love dat milk dou

  • Milk and dairy products: good or bad for human health? An assessment of the totality of scientific evidence.

    Thorning TK1, Raben A1, Tholstrup T1, Soedamah-Muthu SS2, Givens I3, Astrup A4.

    Author information

    1

    Department of Nutrition, Exercise and Sports, Faculty of Science, University of Copenhagen, Copenhagen, Denmark.

    2

    Division of Human Nutrition, Wageningen University, Wageningen, The Netherlands.

    3

    Centre for Food, Nutrition and Health, University of Reading, Reading, UK.

    4

    Department of Nutrition, Exercise and Sports, Faculty of Science, University of Copenhagen, Copenhagen, Denmark; [email protected]nexs.ku.dk.

    Abstract

    BACKGROUND:

    There is scepticism about health effects of dairy products in the public, which is reflected in an increasing intake of plant-based drinks, for example, from soy, rice, almond, or oat.

    OBJECTIVE:

    This review aimed to assess the scientific evidence mainly from meta-analyses of observational studies and randomised controlled trials, on dairy intake and risk of obesity, type 2 diabetes, cardiovascular disease, osteoporosis, cancer, and all-cause mortality.

    RESULTS:

    The most recent evidence suggested that intake of milk and dairy products was associated with reduced risk of childhood obesity. In adults, intake of dairy products was shown to improve body composition and facilitate weight loss during energy restriction. In addition, intake of milk and dairy products was associated with a neutral or reduced risk of type 2 diabetes and a reduced risk of cardiovascular disease, particularly stroke. Furthermore, the evidence suggested a beneficial effect of milk and dairy intake on bone mineral density but no association with risk of bone fracture. Among cancers, milk and dairy intake was inversely associated with colorectal cancer, bladder cancer, gastric cancer, and breast cancer, and not associated with risk of pancreatic cancer, ovarian cancer, or lung cancer, while the evidence for prostate cancer risk was inconsistent. Finally, consumption of milk and dairy products was not associated with all-cause mortality. Calcium-fortified plant-based drinks have been included as an alternative to dairy products in the nutrition recommendations in several countries. However, nutritionally, cow’s milk and plant-based drinks are completely different foods, and an evidence-based conclusion on the health value of the plant-based drinks requires more studies in humans.

    CONCLUSION:

    The totality of available scientific evidence supports that intake of milk and dairy products contribute to meet nutrient recommendations, and may protect against the most prevalent chronic diseases, whereas very few adverse effects have been reported.

    RESOURCE: PUBMED, NOT YOUTUBE, KEEP DRINKING YOUR MILK! PEACE!:)

  • No it don’t lol. I work out everyday after a workout a cold glass of milk make me feel outstanding, these people lol! If your body cant deal with milk eat yogurt or cottage cheese.

  • EVERYBODY, from announcers, world leaders to the lowest peasant, ; CHECK oneself, B4 one WRECKS oneself. I say this because I have heard so many stories (about just about everything), Don’t know WHAT to believe anymore.

  • more and more people are questioning the health benefits because they are trying to sell soy and create more soyboys to fill the orbiter market for the lefwing marxist groups.

  • Anyone remember milk says in elementary and middleschool PE? Those were fun since they always brought in an inflatable obstacle course.

  • People can live and survive without milk… people can not live and survive without water. Milk is just another ‘Tool’ for making money.

  • Lost me at 2%, how is that even considered milk? It’s practically just water with some white colouran’t! It’s so sad to come from a place where full cream milk is sold everywhere and in North America its all 2% because its “better for you” BS

  • Two things: 1) in Eat Fat, Get Thin you said butter was ok and mentioned the grass-fed butter brand KerryGold. So what about butter? 2) In the blog you referenced, you mention a paper co-authored by Walter Willet and the conflict of interest with the gov’t recommendation and “the powerful Dairy Council”. I’m not defending dairy at all, but want to point out that Dr. Willet has his own conflict of interest problems: https://www.scribd.com/document/397606854/Walter-Willett-Potential-Conflicts-of-Interest?fbclid=IwAR1qF1zKX97kOJLpDI_RK5o7kTpf8pOo0OEM1VveRhRelUrLWLWyUw2vX3A

  • I disagree. As a mother of 5 and grandmother of 1 I had never heard this view. I was raised to drink milk despite sickness. I honestly noticed my children being more congested after consuming their glass of milk, specifically. I do not argue with science, though. I agree that there needs to be more study done. There just isn’t enough. I will add that 2 of my 5 children suffer with asthma. I wonder if there’s a connection between asthmatics and dairy. I will say that my niece had a milk allergy as a young child. Her main symptom was a runny nose. Thankfully she outgrew the allergy around age 4.

  • Good information video, but why promote goat and sheep milk products? That milk is not meant for humans, it’s meant for the baby that the cow, goat, or sheep just gave birth to. If humans want milk products (after weening from their own mother’s milk), there’s nut milks that are totally healthy.

  • I went years without drinking milk and then I had one glass and immediately coughed up phlegm. It gave me a deja vu of my sick, phlegmy childhood. This is why science is the new religion funded by special interests and clearly is lying to your face. The milk I drank was raw A2 milk also, didn’t matter. I looked up this vid because I just ate some ice cream and it worsened my phlegmy cough. This video is a joke.

  • 1:55 the fat makes you feel a particular way without actually increasing mucus maybe that’s all that matters? it may not actually make things worse but if it feels worse…

  • milk is not useful to anyone kids or adults why was it hard to get? its udderly dangerous..i drink plant mylks without guilt or fear.but if u r a calf go for milk.

  • Since I gave up being a heavy milk drinker, my heart palpitations have gone. Had them most of my life, but cutting out the dairy has coincided with no more heart skips. Especially since milk is a massive industry that makes trillions per year on pasteurized products, it totally makes sense that they would shove it down our throats literally with advertising on its affect on our bones. Which with all the science backing shows it does nothing for.

  • Sir it is shocking to know that milk especially pasteurised one which is the only choice in big cities is not beneficial for our kids

  • Hello and happy day: Adolf Hitler was the “antichrist = Delinquentmentally illracist for his hatred of the Jews and wanting to impose his supreme Aryan class” of the 20th century. Once the Second World War ended, he together with his closest collaborators and his family fled to Latin America. And among his closest collaborators just to mention some of them is Josef Mengele who was born in Gunzburg Germany on 03/16/1911 and died in BertiogaBrazil on 02/07/1979 and was a German officer of the Schutzstaffel (SS) and doctor. And they fled to Latin America since she did not participate in the Second World War. Specifically Hitler and his family came to Brazil and then to VENEZUELA and some time later they settled or permanently lived in Argentina. The USA is the superpower that was the last to enter or participate in the Second World War and defeated or gave a sovereign or supreme beating to: Germany, Italy, Japan and the only casualty suffered by the USA was the attack on Pearl Harbor since It was a surprise military offensive carried out by the Imperial Japanese Navy against the United States naval base in Pearl Harbor on the morning of Sunday, December 7, 1941. As of August 6, 1945, it was the awakening of the modern or hybrid human being. Now, nothing that happens in this world is by mere chance, but by a cause-effect and we have to end the violence of racism, xenophobia, or discrimination in the world since in the 21st century it not only occurs in the USA, also in Chile, Bolivia, Colombia, Brazil where the interests of the “compulsive mythomaniac criminal demon narco-terrorist dictator of Nicolas Maduro Moros” from VENEZUELA are affected; since he is the chicken of the golden huievos the main partner or provider of wealth, power or ill-gotten economic fortune and an accomplice of the “antichrist = Delinquent, mentally ill of the 21st century who is Vladimir Vladimirovich Putin” since the aforementioned criminal demon of VENEZUELA is recklessly or inordinately looting its wealth: “gold, diamonds, coltan, uranium, thorium, platinum”; and they are NOT selling it to Russia but to the aforementioned 21st century antichrist and owner of the Russian state oil company Rosneft and he was born in the 20th century and as a child he and his parents were poor and now after adulthood he is a social resentful and the most billionaire man of all time and with the power of the nuclear button in his hands since he has long-range or intercontinental missiles (ICBM) with a blade or nuclear warhead. When the fugitives of justice from Ecuador Rafael Vicente Correa Delgado and from Bolivia Juan Evo Morales Ayma, Luiz Inácio da Silva and Dilma Vana Rousseff from Brazil were presidents, Nestor and Cristina Elisabet Fernández for Argentina there were no protests for racism or xenophobia in Those countries since the antichrist of the 21st century neither promoted it, neither promoted it nor financed it since they were the allies and accomplices of the also DECEASED demon narco-terrorist dictator Hugo Rafael Chavez cold “balls” of VENEZUELA. I do not know if they have realized that it is not by mere chance that currently in this year 2,020 neither in Mexico, nor in Nicaragua, nor in Argentina, nor in Cuba, there are no protests for racism, nor for xenophobia since their presidents and vice Presidents are allies of the aforementioned criminal demon of VENEZUELA. And the antichrist of the 21st century supports, defends and protects the delinquent demon of VENEZUELA who is his accomplice and partner or his little chicken that lays the golden eggs for his fortune or ill-gotten money. Nobody protests about the humiliation, mistreatment and hunger of the people of Cuba because of the dictatorship of the Castro, nobody protest about racism, xenophobia that exists in Saudi Arabia where they exploit the Indians or Indues (inhabitants of India) working for a miserable salary and without security conditions at more than 600 meters high when they build a skyscraper and if there were some protest is censored. And all this information I say or bring it up since unscrupulous or evil people take advantage to distract the attention of the international community as is the case of the narco terrorist dictator Nicolas Maduro Moros since he encourages, manipulates and finances violence, hatred, chaos and anarchy with black or African-American racism and xenophobia in the USA to avoid their capture and arrest on charges of drug trafficking, terrorism by the DEA, Interpol, UN blue helmets stationed in Brazil since 1945 and US military forces The following demons are also accomplices of the narco terrorist dictator Nicolas Maduro Moors and the antichrist of the 21st century: “Hasan Rohaní president and dictator of Iran, Xi Jinping since 2013 president of the People’s Republic of China, the dictator of North Korea Kim Jongone, the dictator of the failed island of Cuba, the dictator of Nicaragua, the fugitive former president of Ecuador Rafael Vicente Correa Delgado who according to information spends his time traveling incognita between Mexico and England ”, Tedros Adhanom Ghebreyesus director general of the WHO who It was imposed by China at the UN, Argentine Communist Pope “Francisco = Jorge Mario Bergoglio”, among other devils-delinquent to mention. On the other hand, in Venezuela we currently live with people of white, black, indigenous, Venezuelans, foreigners: “Italians, Spanish, North Americans, Germans, Chinese, Ecuadorians, Colombians to mention a few” and all of us are being mistreated, they extort us, they humiliate us make pass hunger and die of decline or lack of medicine «since since May 30, 2020 there is already a vaccine in Russia against covid-19 called” Avifavir, Remdesivir, sputnik-5 “and still in VENEZUELA they have NOT brought it and that We are an ally of Russia and China ”, our quality of life also deteriorates by more than 80% and I do not see any protest, vigil or demonstration worldwide as a result of that, consequently I ask myself: do we who currently live in VENEZUELA not have Importance for the rest of the world? And we Venezuelans who once the Second World War ended, we opened the door of VENEZUELA for all foreigners to enter and stay and form their families here. Consequently to all this I never tire of repeating that it is necessary to weaken economically or deteriorate their quality of life to the aforementioned antichrist of the 21st century by opening and blocking their anonymous bank accounts either in the banks of Switzerland, the Vatican, Cayman Island, etc; since definitively in the 21st century money is called “dollar, euro, pound sterling, Brexit, German mark, etc” means power or in order to obtain more power with the sole purpose of threatening or subduing humanity or the inhabitants of some country I specify with violence, terrorism, chaos, anarchy, “pandemics = chemical warfare = battery warfare”. If your anonymous bank accounts are blocked by the antichrist of the 21st century and his demons or allied partners, the antichrist of the 21st century is gradually weakening since the “gold, coltan, diamonds, thorium, uranium, platinum” that you buy in sales illegal or ill-gotten hold of in VENEZUELA he converts it into currency or money and also into real estate properties and by blocking the money that he already has deposited in his anonymous bank accounts, he will have to sell his real estate and that money or that exchange with those real estate properties must be avoided or blocked, thereby reducing their permanence in power until the year 2,036 with the power of the nuclear button in Russia. And also remember nothing in life is free and the antichrist of the 21st century is vigorous, powerful, conceited and rosy together with his family and his demons partners or accomplices and he is the main promoter, promoter and financier and by NOT having “cash = money or assets such as real estate “is weakened to continue with its malevolent:” chaos, violence, anarchy, terrorism, “covi-19 pandemics = biological warfare = battery warfare = chemical weapons” in this world. By the way the “covid-19 pandemic = chemical warfare = battery warfare = chemical weapons” is only the beginning or beginning of a few “pandemics = chemical wars = battery wars = chemical weapons” that encourages, promotes, sponsors and finances the ya referred to “antichrist = Mentally ill criminal of the 21st century” and that are to come or be unleashed in the 21st century in the world. Do not forget that it was not by mistake or by mere coincidence the impact of an Iranian missile that blew up MALAYSIA Airlines Flight 370 MH370 / MAS370 on 03/08/2014. Since all its passengers were pure international scientists who were going to give a conference and news about the vaccine and cure of some cancer and AIDS “as I affirm or confess on 06/16/2020 Donald John Trump President of the USA”
    and they were also going to warn of the possible “pandemic = battery warfare = chemical warfare = chemical weapons” such as that of covid-19. In the middle of the 21st century, not only will conventional, economic wars exist in this world ”, terrorism, chaos, anarchy, xenophobia, violence, but also“ pandemics = chemical warfare = battery warfare = chemical weapons such as that of covid-19 ”fostered, promoted and funded by the 21st century “antichrist = mentally ill criminal” and all his aforementioned henchmen. And the antichrist of the 21st century and all his allied or complicit demons are much more dangerous than the aforementioned 20th century antichrist and his allied or complicit demons of that time. In my country there are 2 proverbs or phrases that read like this: 1) Mona dances for money, 2) Tell me how much money you have and how much money I love you and I will help you. But nothing in life is impossible and even less in the 21st century and as God said “Help me, I will help you but don’t leave all your work to me.”.

  • Another thing about sunlight, The darker your skin the less vitamin D you consume from sunlight but the more resistant to sun light you are.

  • I hate milk. It’s disgusting. I’ve probably only drank milk (white) 4 times in my life. I was in elementary school. Chocolate milk was nice, but no… I’m good on milk, overall.

  • Since I moved to another country, I started consuming milk every day. And all this time since I’ve moved, I had this nasty little cough, mostly at night. A couple days ago we ran out of milk and were too lazy to go to a supermarket. My cough is gone �� Was milk the cause?.. ������

  • I always crave fatty things like cheese and milk when I have a cold and Mum always said it would make the cold worse, but eating what my body craves when it’s sick generally helps! Plus being sick is crappy enough without depriving myself of the one thing I want to eat and forcing other food down instead. Never noticed it having any effect on my symptoms either way.

  • So I’m going to continue drinking milk occasionally because I like the way it tastes and somebody name another reasonable way to eat cereal

  • Dairy is actually worse for you than cigarettes and should be treated like the dangerous poison that it is. Most adults are lactose intolerant and consuming it destroys your digestive system. Cheese is actually the worst for you, because your body isn’t designed to digest sticky slime. Nothing a human would naturally eat is even remotely similar to cheese. Think of your body like a machine. Now imagine putting melted cheese between all the gears in that machine. Notice how the gears dont turn very well anymore because theyre clogged. Thats what you do to your body every time you eat cheese.

  • BIG THANK YOU! THANK YOU! THANK YOU! I recommended a friend to stop cow’s milk to his daughter. The kid (3 years) was admitted to hospital regularly (ICU too) and kid had fits also. But no doctor recommended to stop Milk. After the kid stopped milk the kid never had fever, fits or any chest congestion, for the last six months the kid is so healthy never taken to hospital. God bless you.