Could Milk Really be Dangerous for your Health


Does Milk Make You Phlegmy?

Video taken from the channel: SciShow


Why You Should Not Drink Milk?

Video taken from the channel: Dr.Welling M.D Show


House Call: Milk Is Dangerous for Your Health

Video taken from the channel: Mark Hyman, MD


a summer week / a vlog

Video taken from the channel: milkcloud


Milk. White Poison or Healthy Drink?

Video taken from the channel: Kurzgesagt – In a Nutshell


Milk Could Be Killing You!

Video taken from the channel: Seeker


Drink One Glass of Milk a Day. Better Bones or Brainwashing?

Video taken from the channel: Brew

Children may grow out of a milk allergy. Adults can also develop a milk allergy. Bone fractures.

Drinking three or more glasses of milk a day may increase the risk of bone fractures in women. WEDNESDAY, Oct. 29, 2014 (HealthDay News) Drinking lots of milk could be bad for your health, a new study reports. Previous research has shown that the calcium in milk can help strengthen bones and prevent osteoporosis.

These benefits to bone health have led U.S. health officials to recommend milk as part of a healthy diet. Drinking lots of milk could be bad for your health, a new study reports. Previous research has shown that the calcium in milk can help strengthen bones and prevent osteoporosis. These benefits to.

Spoiled milk usually refers to pasteurized milk that smells and tastes off due to the growth of bacteria that survived the pasteurization process. Most of these bacteria aren’t considered. The healthy alternative nut milk can not only be not so healthy but even harmful to your health. Learn about it in the article by Elaina Love, founder of Pure Joy Planet.

The Harvard scientists found no data to support the claim that the consumption of dairy leads to better bones, weight loss, or improved health. They also found some serious risks tied to dairy consumption, including weight gain, increased cancer risk, and increased fracture risk. It turns out milk does not build strong bones!

Milk DOES do a body good especially for the development and maintenance of strong bones and teeth. But milk is a health plus only IF you can digest it readily. That’s where a large part of the. In fact, too much milk may be bad for your health. The study, conducted with over 60,000 women (age 39-74) and 45,000 men (age 45-79) found that too much milk – three or more glasses a day – was not only associated with mortality but also an increased risk of fracture and hip fracture.

As always, things should be consumed in moderation, including milk. Containing three times the amount of protein as human milk and many hormones, cow’s milk is not technically designed for human consumption, which can sometimes lead to metabolic disturbances, acne and other diseases. Raw milk, on the other hand, hasn’t been pasteurized and therefore may contain dangerous microorganisms like salmonella, E. coli and listeria, according to

Raw milk is not legal in all states. Read more: Are There Side Effects to Drinking a Gallon of Milk a Day? How to Tell if Your Milk is Spoiled.

List of related literature:

There are three main areas where unsubstantiated claims about milk are being made: one is that milk fat, because most of it is saturated, is detrimental to one’s health; the second is that milk causes cancer; and the third is that digestive intolerance of lactose makes consumption of milk a big problem for many people.

“Encyclopedia of Dairy Sciences” by John W. Fuquay, Paul L. H. McSweeney, Patrick F. Fox
from Encyclopedia of Dairy Sciences
by John W. Fuquay, Paul L. H. McSweeney, Patrick F. Fox
Elsevier Science, 2011

However, milk carries potential health risks including increased risk of cancer, allergies, obesity, heart disease, diabetes, and osteoporosis.172 Most physicians are not aware of some of this information.

“Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle” by Melissa Cady, D.O.
from Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
by Melissa Cady, D.O.
Morgan James Publishing, 2016

This site has a bunch of information on how milk is bad for you.

“505 Unbelievably Stupid Webpages” by Dan Crowley
from 505 Unbelievably Stupid Webpages
by Dan Crowley
Sourcebooks, 2007

Most of us grew up being told that milk was good for you, so it’s hard for us to imagine that milk might actually pose health risks or that alternative sources of nutrition might be better.

“Dr. Spock's Baby and Child Care: 9th Edition” by Benjamin Spock, Robert Needlman
from Dr. Spock’s Baby and Child Care: 9th Edition
by Benjamin Spock, Robert Needlman
Pocket Books, 2011

Consuming milk is both unnatural and unhealthy.

“Never Fear Cancer Again: How to Prevent and Reverse Cancer” by Raymond Francis, Harvey Diamond
from Never Fear Cancer Again: How to Prevent and Reverse Cancer
by Raymond Francis, Harvey Diamond
Health Communications, Incorporated, 2011

Stopping milk in the face of a well-balanced diet will cause no harm, indeed the low glycemic load and low dairy diet studied by Smith and Mann is far healthier than most diets consumed by teens in North America [18].

“Pathogenesis and Treatment of Acne and Rosacea” by Christos C. Zouboulis, Andreas D. Katsambas, Albert M. Kligman
from Pathogenesis and Treatment of Acne and Rosacea
by Christos C. Zouboulis, Andreas D. Katsambas, Albert M. Kligman
Springer Berlin Heidelberg, 2014

On the other hand, drinking cow’s milk not only can lead to chronic diseases, it can actually cause calcium loss in your body.

“By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat” by Tracye Lynn McQuirter
from By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat
by Tracye Lynn McQuirter
Chicago Review Press, Incorporated, 2010

Many people are lactose intolerant and can’t drink milk at all, so obviously it is bad for them.

“Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health” by Ken Berry, Gary Fettke
from Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health
by Ken Berry, Gary Fettke
Victory Belt Publishing, 2019

Although a mother’s milk maintains its quality even when nutrient intake is suboptimal, the woman feels the effects of eating poorly, possibly affecting her immune system, and feeling tired with less energy.

“Krause's Food & the Nutrition Care Process, Mea Edition E-Book” by L. Kathleen Mahan, Janice L. Raymond
from Krause’s Food & the Nutrition Care Process, Mea Edition E-Book
by L. Kathleen Mahan, Janice L. Raymond
Elsevier Health Sciences, 2016

First, pasteurization does not result in loss of nutrients; unpasteurized milk does not provide nutritional benefits while presenting risk of illness, or even death, in young children.

“Williams' Essentials of Nutrition and Diet Therapy E-Book” by Eleanor Schlenker, Joyce Ann Gilbert
from Williams’ Essentials of Nutrition and Diet Therapy E-Book
by Eleanor Schlenker, Joyce Ann Gilbert
Elsevier Health Sciences, 2018

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
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  • The government’s of the world have been bought out by people who would rather kill you for their gain.
    Wake up you idiots live your short lives for you or change the world for the future

  • I’ve been drinking milk all my life and I’m 42 years old and I’ll never stop drinking milk and it’s not bad for you I got milk cows right now that I milk and I get gallons of milk from them and I freeze them and I pull them out of the freezer and I drink them there’s nothing wrong with milk I’m a perfectly healthy 42-year-old man

  • Since i was a toddler every time i drank milk or consumed dairy that was from a cow that was not raised hormone free i would become hyper aggressive and indecisive. Unclear thought and extreme stress from small problems. Once i started drinking organic milk and consuming organic dairy the aggression stopped. I was always told it was from the growth hormones they gave to calfs to grow quickly and produce more milk over a shorter period. Those same hormones went into the dairy i would have an completely flip my personality, i feel like im on a drug that makes me “hulk out” and its a horrible feeling.
    Just kind of a psa out there, unless it says hormone free it will change your brain chemistry. Think im wrong? I dare you to not drink milk or have dairy products for 2 weeks straight. Withdrawal will kick in around day 2.

  • My grandmother used to tell me a story about a cow “going dry” when she actually was caught sucking herself. Then she’d laugh, and laugh. Okay Grandma. (Good memories)

  • i suddenly feel very motivated, i had a tiring day at school but i feel kinda energised now i guess it’s the effect of the sunny weather and a milkcloud video! thank you for uploading <3

  • When I was 7 years old I was a serious milk drinker. One time I asked my grandma for a glass of milk and she told me that drinking milk gives you early puberty.

    I’m still scared of drinking milk now.

  • I think it depends on a people. To me without milk I start getting acid problems with my stomach but still I wouldn’t drink milk before going to my singing classes because it does make my throat be more full thicker slime or what ever. It’s not as bad as chocolate before singing but overall not a good choice to have.

    But that doesn’t mean everyone’s body react the same way. I know people that get bad acid reactions from the milk and who don’t notice the difference when drinking milk and then using your voice to singing etc.

    Kinda like there really isn’t one diet that fits for all or only 2 type of diabetes and certain same ways to treat them to everyone.

    Edit: Might I add.. I didn’t know about the myth and that’s what I have noticed wilk does to me.

  • I cut way back on meat and dairy. When I finally eliminated all dairy I became ulcerative colitis symptom free. I have on a couple of occasions, consumed some dairy and the symptoms came back.
    Only a doctor who treats or someone with ulcerative colitis would understand how big this was for me.

  • hello sir u r doctor so i respect u but u r indian and our mother tongue is hindi why r u giving knowladge to foreigners​ after sitting in india because maximum indian doesn’t understand English but foreigner are

  • Milk is both alkaline and acidic which makes it ok for consumption but with anything like drugs as well as food take in consideration the amounts you consume.

  • My husband had asthma all his life, he stopped this after his Prostate cancer surgery using his asthma pump and daily nebulizer. DAILY! After he stopped milk he had NO ASTHMA.

    If people go on a respirator because of you. SHAME ON YOU! Milk is the a key factor in the development of breast and prostate cancer. My husband had the latter and my mother and sister both died of breast cancer.

    Again, SHAME ON YOU!!!!!!!!!

  • I can see how the natural hormones and other factors present in cow’s milk are designed to nourish a calf, not a human. But then with the same logic, why is goat or sheep dairy any better? Evolutionarily we are as distant from sheeps and goats than we are from cows.. so I don’t understand the logic in that. Dairy from any other animal source, besides human milk, should be harmful to humans.

  • Can we eat the paneer(Cottage Cheese) and the whey protein naturally derived at home via adding lemon to the milk??
    Excellent Informative video. Thanks

  • I haven’t heard about this until just now and I consume about 1-2 gallons of milk on top of about a pound of cheese. I was just sick with a cold and due to lack of money I had no milk and my cold was about the same

  • T_T im a milk lover….T_T….I drink milk powder everyday for about 2 to 3 glass per day, and im love fresh milk but rarely drink one cause its expensive here… based on this vid, i cant drink milk anymore T_T….i have eczema(im an athma patient so im lacking of the antibody for skin disease like eczema)and also im not sure if my acne is causing by milk(i rarely have many acne but sometimes i have and sometimes my skin is clear without acne)and i have flu nearly everyday��….so…i’ll listen to this man and try to stop drink milk for a month then i’ll see if there is any differences to my eczema and flu or whatever it is. Hope i’ll be better����

  • I freaking love dairy. As a kid I’d drink at least 4-5 cups a day. Now as an adult, not only have I become lactose intolerant, but I also have severely limiting joint problems at 24.
    Still love dat milk dou

  • Milk and dairy products: good or bad for human health? An assessment of the totality of scientific evidence.

    Thorning TK1, Raben A1, Tholstrup T1, Soedamah-Muthu SS2, Givens I3, Astrup A4.

    Author information


    Department of Nutrition, Exercise and Sports, Faculty of Science, University of Copenhagen, Copenhagen, Denmark.


    Division of Human Nutrition, Wageningen University, Wageningen, The Netherlands.


    Centre for Food, Nutrition and Health, University of Reading, Reading, UK.


    Department of Nutrition, Exercise and Sports, Faculty of Science, University of Copenhagen, Copenhagen, Denmark; [email protected]



    There is scepticism about health effects of dairy products in the public, which is reflected in an increasing intake of plant-based drinks, for example, from soy, rice, almond, or oat.


    This review aimed to assess the scientific evidence mainly from meta-analyses of observational studies and randomised controlled trials, on dairy intake and risk of obesity, type 2 diabetes, cardiovascular disease, osteoporosis, cancer, and all-cause mortality.


    The most recent evidence suggested that intake of milk and dairy products was associated with reduced risk of childhood obesity. In adults, intake of dairy products was shown to improve body composition and facilitate weight loss during energy restriction. In addition, intake of milk and dairy products was associated with a neutral or reduced risk of type 2 diabetes and a reduced risk of cardiovascular disease, particularly stroke. Furthermore, the evidence suggested a beneficial effect of milk and dairy intake on bone mineral density but no association with risk of bone fracture. Among cancers, milk and dairy intake was inversely associated with colorectal cancer, bladder cancer, gastric cancer, and breast cancer, and not associated with risk of pancreatic cancer, ovarian cancer, or lung cancer, while the evidence for prostate cancer risk was inconsistent. Finally, consumption of milk and dairy products was not associated with all-cause mortality. Calcium-fortified plant-based drinks have been included as an alternative to dairy products in the nutrition recommendations in several countries. However, nutritionally, cow’s milk and plant-based drinks are completely different foods, and an evidence-based conclusion on the health value of the plant-based drinks requires more studies in humans.


    The totality of available scientific evidence supports that intake of milk and dairy products contribute to meet nutrient recommendations, and may protect against the most prevalent chronic diseases, whereas very few adverse effects have been reported.


  • No it don’t lol. I work out everyday after a workout a cold glass of milk make me feel outstanding, these people lol! If your body cant deal with milk eat yogurt or cottage cheese.

  • EVERYBODY, from announcers, world leaders to the lowest peasant, ; CHECK oneself, B4 one WRECKS oneself. I say this because I have heard so many stories (about just about everything), Don’t know WHAT to believe anymore.

  • more and more people are questioning the health benefits because they are trying to sell soy and create more soyboys to fill the orbiter market for the lefwing marxist groups.

  • Anyone remember milk says in elementary and middleschool PE? Those were fun since they always brought in an inflatable obstacle course.

  • People can live and survive without milk… people can not live and survive without water. Milk is just another ‘Tool’ for making money.

  • Lost me at 2%, how is that even considered milk? It’s practically just water with some white colouran’t! It’s so sad to come from a place where full cream milk is sold everywhere and in North America its all 2% because its “better for you” BS

  • Two things: 1) in Eat Fat, Get Thin you said butter was ok and mentioned the grass-fed butter brand KerryGold. So what about butter? 2) In the blog you referenced, you mention a paper co-authored by Walter Willet and the conflict of interest with the gov’t recommendation and “the powerful Dairy Council”. I’m not defending dairy at all, but want to point out that Dr. Willet has his own conflict of interest problems:

  • I disagree. As a mother of 5 and grandmother of 1 I had never heard this view. I was raised to drink milk despite sickness. I honestly noticed my children being more congested after consuming their glass of milk, specifically. I do not argue with science, though. I agree that there needs to be more study done. There just isn’t enough. I will add that 2 of my 5 children suffer with asthma. I wonder if there’s a connection between asthmatics and dairy. I will say that my niece had a milk allergy as a young child. Her main symptom was a runny nose. Thankfully she outgrew the allergy around age 4.

  • Good information video, but why promote goat and sheep milk products? That milk is not meant for humans, it’s meant for the baby that the cow, goat, or sheep just gave birth to. If humans want milk products (after weening from their own mother’s milk), there’s nut milks that are totally healthy.

  • I went years without drinking milk and then I had one glass and immediately coughed up phlegm. It gave me a deja vu of my sick, phlegmy childhood. This is why science is the new religion funded by special interests and clearly is lying to your face. The milk I drank was raw A2 milk also, didn’t matter. I looked up this vid because I just ate some ice cream and it worsened my phlegmy cough. This video is a joke.

  • 1:55 the fat makes you feel a particular way without actually increasing mucus maybe that’s all that matters? it may not actually make things worse but if it feels worse…

  • milk is not useful to anyone kids or adults why was it hard to get? its udderly dangerous..i drink plant mylks without guilt or fear.but if u r a calf go for milk.

  • Since I gave up being a heavy milk drinker, my heart palpitations have gone. Had them most of my life, but cutting out the dairy has coincided with no more heart skips. Especially since milk is a massive industry that makes trillions per year on pasteurized products, it totally makes sense that they would shove it down our throats literally with advertising on its affect on our bones. Which with all the science backing shows it does nothing for.

  • Sir it is shocking to know that milk especially pasteurised one which is the only choice in big cities is not beneficial for our kids

  • Hello and happy day: Adolf Hitler was the “antichrist = Delinquentmentally illracist for his hatred of the Jews and wanting to impose his supreme Aryan class” of the 20th century. Once the Second World War ended, he together with his closest collaborators and his family fled to Latin America. And among his closest collaborators just to mention some of them is Josef Mengele who was born in Gunzburg Germany on 03/16/1911 and died in BertiogaBrazil on 02/07/1979 and was a German officer of the Schutzstaffel (SS) and doctor. And they fled to Latin America since she did not participate in the Second World War. Specifically Hitler and his family came to Brazil and then to VENEZUELA and some time later they settled or permanently lived in Argentina. The USA is the superpower that was the last to enter or participate in the Second World War and defeated or gave a sovereign or supreme beating to: Germany, Italy, Japan and the only casualty suffered by the USA was the attack on Pearl Harbor since It was a surprise military offensive carried out by the Imperial Japanese Navy against the United States naval base in Pearl Harbor on the morning of Sunday, December 7, 1941. As of August 6, 1945, it was the awakening of the modern or hybrid human being. Now, nothing that happens in this world is by mere chance, but by a cause-effect and we have to end the violence of racism, xenophobia, or discrimination in the world since in the 21st century it not only occurs in the USA, also in Chile, Bolivia, Colombia, Brazil where the interests of the “compulsive mythomaniac criminal demon narco-terrorist dictator of Nicolas Maduro Moros” from VENEZUELA are affected; since he is the chicken of the golden huievos the main partner or provider of wealth, power or ill-gotten economic fortune and an accomplice of the “antichrist = Delinquent, mentally ill of the 21st century who is Vladimir Vladimirovich Putin” since the aforementioned criminal demon of VENEZUELA is recklessly or inordinately looting its wealth: “gold, diamonds, coltan, uranium, thorium, platinum”; and they are NOT selling it to Russia but to the aforementioned 21st century antichrist and owner of the Russian state oil company Rosneft and he was born in the 20th century and as a child he and his parents were poor and now after adulthood he is a social resentful and the most billionaire man of all time and with the power of the nuclear button in his hands since he has long-range or intercontinental missiles (ICBM) with a blade or nuclear warhead. When the fugitives of justice from Ecuador Rafael Vicente Correa Delgado and from Bolivia Juan Evo Morales Ayma, Luiz Inácio da Silva and Dilma Vana Rousseff from Brazil were presidents, Nestor and Cristina Elisabet Fernández for Argentina there were no protests for racism or xenophobia in Those countries since the antichrist of the 21st century neither promoted it, neither promoted it nor financed it since they were the allies and accomplices of the also DECEASED demon narco-terrorist dictator Hugo Rafael Chavez cold “balls” of VENEZUELA. I do not know if they have realized that it is not by mere chance that currently in this year 2,020 neither in Mexico, nor in Nicaragua, nor in Argentina, nor in Cuba, there are no protests for racism, nor for xenophobia since their presidents and vice Presidents are allies of the aforementioned criminal demon of VENEZUELA. And the antichrist of the 21st century supports, defends and protects the delinquent demon of VENEZUELA who is his accomplice and partner or his little chicken that lays the golden eggs for his fortune or ill-gotten money. Nobody protests about the humiliation, mistreatment and hunger of the people of Cuba because of the dictatorship of the Castro, nobody protest about racism, xenophobia that exists in Saudi Arabia where they exploit the Indians or Indues (inhabitants of India) working for a miserable salary and without security conditions at more than 600 meters high when they build a skyscraper and if there were some protest is censored. And all this information I say or bring it up since unscrupulous or evil people take advantage to distract the attention of the international community as is the case of the narco terrorist dictator Nicolas Maduro Moros since he encourages, manipulates and finances violence, hatred, chaos and anarchy with black or African-American racism and xenophobia in the USA to avoid their capture and arrest on charges of drug trafficking, terrorism by the DEA, Interpol, UN blue helmets stationed in Brazil since 1945 and US military forces The following demons are also accomplices of the narco terrorist dictator Nicolas Maduro Moors and the antichrist of the 21st century: “Hasan Rohaní president and dictator of Iran, Xi Jinping since 2013 president of the People’s Republic of China, the dictator of North Korea Kim Jongone, the dictator of the failed island of Cuba, the dictator of Nicaragua, the fugitive former president of Ecuador Rafael Vicente Correa Delgado who according to information spends his time traveling incognita between Mexico and England ”, Tedros Adhanom Ghebreyesus director general of the WHO who It was imposed by China at the UN, Argentine Communist Pope “Francisco = Jorge Mario Bergoglio”, among other devils-delinquent to mention. On the other hand, in Venezuela we currently live with people of white, black, indigenous, Venezuelans, foreigners: “Italians, Spanish, North Americans, Germans, Chinese, Ecuadorians, Colombians to mention a few” and all of us are being mistreated, they extort us, they humiliate us make pass hunger and die of decline or lack of medicine «since since May 30, 2020 there is already a vaccine in Russia against covid-19 called” Avifavir, Remdesivir, sputnik-5 “and still in VENEZUELA they have NOT brought it and that We are an ally of Russia and China ”, our quality of life also deteriorates by more than 80% and I do not see any protest, vigil or demonstration worldwide as a result of that, consequently I ask myself: do we who currently live in VENEZUELA not have Importance for the rest of the world? And we Venezuelans who once the Second World War ended, we opened the door of VENEZUELA for all foreigners to enter and stay and form their families here. Consequently to all this I never tire of repeating that it is necessary to weaken economically or deteriorate their quality of life to the aforementioned antichrist of the 21st century by opening and blocking their anonymous bank accounts either in the banks of Switzerland, the Vatican, Cayman Island, etc; since definitively in the 21st century money is called “dollar, euro, pound sterling, Brexit, German mark, etc” means power or in order to obtain more power with the sole purpose of threatening or subduing humanity or the inhabitants of some country I specify with violence, terrorism, chaos, anarchy, “pandemics = chemical warfare = battery warfare”. If your anonymous bank accounts are blocked by the antichrist of the 21st century and his demons or allied partners, the antichrist of the 21st century is gradually weakening since the “gold, coltan, diamonds, thorium, uranium, platinum” that you buy in sales illegal or ill-gotten hold of in VENEZUELA he converts it into currency or money and also into real estate properties and by blocking the money that he already has deposited in his anonymous bank accounts, he will have to sell his real estate and that money or that exchange with those real estate properties must be avoided or blocked, thereby reducing their permanence in power until the year 2,036 with the power of the nuclear button in Russia. And also remember nothing in life is free and the antichrist of the 21st century is vigorous, powerful, conceited and rosy together with his family and his demons partners or accomplices and he is the main promoter, promoter and financier and by NOT having “cash = money or assets such as real estate “is weakened to continue with its malevolent:” chaos, violence, anarchy, terrorism, “covi-19 pandemics = biological warfare = battery warfare = chemical weapons” in this world. By the way the “covid-19 pandemic = chemical warfare = battery warfare = chemical weapons” is only the beginning or beginning of a few “pandemics = chemical wars = battery wars = chemical weapons” that encourages, promotes, sponsors and finances the ya referred to “antichrist = Mentally ill criminal of the 21st century” and that are to come or be unleashed in the 21st century in the world. Do not forget that it was not by mistake or by mere coincidence the impact of an Iranian missile that blew up MALAYSIA Airlines Flight 370 MH370 / MAS370 on 03/08/2014. Since all its passengers were pure international scientists who were going to give a conference and news about the vaccine and cure of some cancer and AIDS “as I affirm or confess on 06/16/2020 Donald John Trump President of the USA”
    and they were also going to warn of the possible “pandemic = battery warfare = chemical warfare = chemical weapons” such as that of covid-19. In the middle of the 21st century, not only will conventional, economic wars exist in this world ”, terrorism, chaos, anarchy, xenophobia, violence, but also“ pandemics = chemical warfare = battery warfare = chemical weapons such as that of covid-19 ”fostered, promoted and funded by the 21st century “antichrist = mentally ill criminal” and all his aforementioned henchmen. And the antichrist of the 21st century and all his allied or complicit demons are much more dangerous than the aforementioned 20th century antichrist and his allied or complicit demons of that time. In my country there are 2 proverbs or phrases that read like this: 1) Mona dances for money, 2) Tell me how much money you have and how much money I love you and I will help you. But nothing in life is impossible and even less in the 21st century and as God said “Help me, I will help you but don’t leave all your work to me.”.

  • Another thing about sunlight, The darker your skin the less vitamin D you consume from sunlight but the more resistant to sun light you are.

  • I hate milk. It’s disgusting. I’ve probably only drank milk (white) 4 times in my life. I was in elementary school. Chocolate milk was nice, but no… I’m good on milk, overall.

  • Since I moved to another country, I started consuming milk every day. And all this time since I’ve moved, I had this nasty little cough, mostly at night. A couple days ago we ran out of milk and were too lazy to go to a supermarket. My cough is gone �� Was milk the cause?.. ������

  • I always crave fatty things like cheese and milk when I have a cold and Mum always said it would make the cold worse, but eating what my body craves when it’s sick generally helps! Plus being sick is crappy enough without depriving myself of the one thing I want to eat and forcing other food down instead. Never noticed it having any effect on my symptoms either way.

  • So I’m going to continue drinking milk occasionally because I like the way it tastes and somebody name another reasonable way to eat cereal

  • Dairy is actually worse for you than cigarettes and should be treated like the dangerous poison that it is. Most adults are lactose intolerant and consuming it destroys your digestive system. Cheese is actually the worst for you, because your body isn’t designed to digest sticky slime. Nothing a human would naturally eat is even remotely similar to cheese. Think of your body like a machine. Now imagine putting melted cheese between all the gears in that machine. Notice how the gears dont turn very well anymore because theyre clogged. Thats what you do to your body every time you eat cheese.

  • BIG THANK YOU! THANK YOU! THANK YOU! I recommended a friend to stop cow’s milk to his daughter. The kid (3 years) was admitted to hospital regularly (ICU too) and kid had fits also. But no doctor recommended to stop Milk. After the kid stopped milk the kid never had fever, fits or any chest congestion, for the last six months the kid is so healthy never taken to hospital. God bless you.

  • I have never even heard of this. I can’t see how it would effect mucus, but if you are sick and have an upset stomach then having a large amount of a high fat food could leave you feeling bloated or with diarrhea. As a person that generally keeps to a lower in carb diet. If I get a bad flu for example I tend to keep the foods more neutral. Soup, plain skinless chicken etc

  • I think this is a fact that just hasn’t breen proven yet. I definitely get more chest congestion after dairy. And it’s been happening to me since before I knew it was a thing. Ah well. I could also just be crazy ��

  • Quick note about lactose intolerance: there are medicines containing lactase enzymes that can counteract it, and doesn’t seem to have side effects. With a pill in the morning, a lactose intolerant person can consume a decent about of milk. There are limits, but you can essentially eat a standard diet with these medicines. Furthermore, there are brands of milk designed for people with lactose intolerance that I thought tasted fine. You can’t remove lactose intolerance, but the symptoms can be prevented so easily that it might as well be curable in practice (in the developed world, of course).

  • Bullshit… Milk is the best food. Not the fucking homogenised processed shit from hormone injected jersey cows. Get pure 100% grass fed organic unhomogenised raw milk and enjoy its benefits

  • Oddly, I’ve only experienced this after someone told me about this. In Germany, where I live, this is not a widely held belief, and I always felt better after drinking a quart of 4% (because that’s what we drink in Germany), especially when I had the cold. Then, at the gym, I told my trainer, and he was like “but that makes your phlegm worse”, and ever since I feel like it does, even though I don’t even believe it

  • This video doesn’t actually produce an answer but proposes a question. There has not been sufficient research to determine whether the contents in milk or milk products, increase mucus production, even as a possible allergic reaction. We probably shouldn’t be advising people one way or the other until there is a definitive answer. This video borderlines pseudoscience and it’s annoying.

  • It’s an informative video as long as you shut it off at 7:00 to miss all of the woke whining about “global warming” and PETA bullshit.

  • I hated milk as a kid. Didn’t touch it. As an adult….Milk is delicious. That’s all I care about. This is interesting and extremely entertaining.

  • I always felt like drinking orange juice when I had a cold made me feel more phlegmy than milk does. Not nasal congestion, just that thick sticky feeling in your throat that makes you feel like you’re choking till you cough it out.

  • Imagine hating the dairy industry so much that you have a personal vendetta against them and calling yourself the crisis of the whole industry. I wonder what made him so lactose intolerant.

  • Hey Hank not exactly true. Im predicting that the scientists didn’t angle the research well enough. The nocebo effect is untrue. Needs further research and clarification
    Scientist, father suffering from milk induced asthma & phlegm. Oh yea wasn’t expecting it but it caused my toddler son to start phlegming and coughing too (when he hs a cold). He’s 2 and he usually doesn’t cough after cows milk

  • I grew up having milk like most people, I assume, I loved it. However, I started noticing couple of years ago that it increased my stomach acidity (I suffer from heartburn) I have switched to almond milk and soya milk now and feel better.

  • I don’t drink milk. Maybe in cereal but that’s rare though. Yea, I’m lactose intolerant but I’m used to not even drinking it. I use it in cooking though..

  • I was tested to check if I am lactose intolerant and the results were negative. Nevertheless, every time I have dairy, my ibs starts acting up. I think in my case or any other, is not healthy to have dairy so often. Sadly, it’s included in almost everything we eat (at least in America), but there are options to avoid it and there are other options for calcium.

  • jeezz… my grandpa is 83 and he is still drinking 2 glasses of milk every day. But now I think if he had never drunk milk, he could have crossed 150 mark. damm it.

  • I’ve gone weeks without milk, no change in health. Reintroduced it, still no change. This is all a foley. Who really gains from not drinking milk unless you are mildly intolerant to it?

  • It is survival of the fittest. Cows are fit to human consumption. Therefore human guarantee their survival. If cows no longer allowed to be consumed by human, then human will revoke cow’s survival card.

  • This is unfortunetaly a case of the the study being too specific. This test has to be done with an assortment of cold drinks, from milk to water to fizzy. Also the vid didnt mention how much effort or often a subject swallowed from outside observation before and after consuming the milk to indicate something having changed, like many people tend to report.

  • this video was so beautiful!
    i loved the scenery with the music.
    it helped calm me down too since i was a bit stressed today, so thank you <3
    ps: maybe your plant can be named aurora:)

  • this makes me miss summer:(( we have in person classes here which is kinda nice but also makes me uncomfortable during these uncertain times (plus no one keeps a distance and wearing masks isn’t a requirement which means no one wears one lol). I really miss having this free time and having nice weather

  • I just want to say you were one of my inspirations to start my own youtube channel. Thank you for that�� You two are so aesthetic and I said to myself, I aspire to be aesthetic as you one day!
    a small journaling youtuber

  • No matter what you’re trying to prove, being super biased and only showing one side won’t garner much respect.
    Just because of this video i had to unsub and dislike, not because i hate the channel: but because the moment you make a statement without being entirely truthful you ruin any chances of ever having my trust again.
    But keep pandering to the one side that does agree, sure.
    But no meaningful debate will ever be gotten over the discussion whatsoever.

  • Dairy is bassically fat and bad things happen when you eat raw fat.
    Leviticus 3:17
    It shall be a perpetual statute for your generations throughout all your dwellings, that ye eat neither fat nor blood.

  • Milk ruined my life. I loved milk since childhood but my twin brother doesn’t. Now we are 30 years old. My immune system is too bad, i have hay fever, I get tired easily, I have digestive problems and i get acidity to easily. My twin brother is very healthy.

  • My doctor told me this when I was a kid and because asthma is always like 50% mental, I now get worse asthma symptoms of I drink milk during an attack or when sick with chest symptoms

    So I’m going with nocebo for sure.

  • The music you guys use is just so amazing. It’s so beautiful and makes me feel really nostalgic ☺️ I’s also love to see a tour of Milk’s cart!!!!

    Plant name suggestion, how about Sasha?

  • And just an idea but what about an kpop album collection vid. Since I’m really curious on what albums you own and who ur fave artists are. Anyways thanks for the wholesome content as always love yall ��

  • I drink a lot of milk and dairy products. Because I had vitamin deficiency issues as a child. Now, it’s just a habit. At 26, I have bones like granite.

  • Should check out THE CHINA STUDY by DR Colin T Campbell biggest nutritional study ever undertaken, studied diets of 1000’s of people over a 25 year period gives conclusive evidence that there is a link with dairy food and cancer, and also the areas of the world that consume dairy have the highest rates of osteoporosis.

  • Sir don’t listen anyone and keep putting video in English. English is Mother Tongue of word. And nowdays all schools are English Medium. And I love your all video.

  • To say just because you use something that it wasnt intended for doesnt mean you wont need it.
    Call apon history when milk was used as a semi meal replacement.

  • I never thought milk or dairy caused me to create more mucus. Rather, it just feels like it thickens up my saliva. It at least has some sort of effect that causes teachers and play leaders to recommend not drinking milk before giving speeches or acting in plays.

  • Zeus created the milky way to save the son he had with a human but humans exist only in the milky way so… yeah that makes total sense��

  • You did NOT talk about RAW dairy products after you mentioned it in the beginning. And! you mention that there is lack of scientific proof  in your government’s recommendations about daily intake. You did NOT mention any proof that supports all these negative effects of actually drinking milk. Then again, these are effects you can have from commercial milk with is pasteurised and homogenised. If we should take your advice, why don’t you provide any proof for backing yourself up? 
    I’ve got “lactose intolerance” since my teens. Can barely look at milk without my belly going all bloated. After 10 years of this so called intolerance I tried RAW milk. I can literally have litres of it. And my belly and health has never been better. 
    You started an interesting talk. But you totally cut out the most important details and facts about milk.

  • ( 0:30 ) In my 31 years of life, I have never heard of this. All my family members, families of family members, and other acquaintances I asked… Also have never even ‘heard’ of this ”world wide known” claim about dairy products.
    So, yeah… Where the freaking hell does this come from? The Onion?

  • Milk is for calves and babies. I use it in coffee but don”t drink it otherwise and neither should you because it isn”t particularly healthy;the milk proteins are so big that the body has problems utilizing it and there are other disadvantages like he said

  • i was i a big consumer of milk, and i experienced a nighmare of acnes i didnt know that milk and diaries are involved, so thnx to you and a lot of people who show me this helpful informations

  • I significantly reduced dairy from my meals and must confirm stomach bloating,constipating,pains in the joints are all gone.I lost significant Kgs and my waistline has since been restored to the normal circumference.LETS JUST MILK IS FOR CALVES.

  • I really thought you were great till you mentioned goat,sheep milk,why? why do we have to take away the milk from any other animals’babies and use for yourself as adults? why?why do humans do this?we can be happy without hurting other living beings in this world,they have every right to live on this planet like ourselves.Please people! don’t hurt animals by eating,milking,sport-killing,having pets for your sheer pleasure especially birds,they don’t belong in a cage or house!

  • Hypothesis: If soy replacement as well makes people have that sensation, and the coating-feeling in their mouths, perhaps it’s an effect of umami giving the sensation of phelm.

  • I definitely get the phlegm associated with milk. Like enough that I generally am able to spit out a significant amount of a mucus like substance after a glass of milk. But in no way did I ever associate it with my respiratory tract; it was only ever in my mouth and throat. Apparently, my saliva is quite good at separating the fat out of colloids. That makes a ton of sense.

  • Milk is healthy for skin my constipation relieve by parents alwayes used milk they passed about longer life dr ur this not true

  • stopped consuming dairy about 1mo 1week ago and it has made a huge difference! i would beggin every day all stuffy then leaking sinuses led to nausea, vomitting diarrhea….inflamation due to hemorrhoids and in constant pain. since quiting dairy the pain level has dropped from 7 to 2!…the mucous problems are at a lower manageable level, so!!…no more nausea, no more undigested food coming out too fast (IBSD), didn’t even realize I was bloated and that went way down! now the hemorrhoids are retreating as well….thank heavens for this information Dr Hyman. so far so good!

  • Vocal majors be like
    “Don’t drink milk before singing, it’ll coat your throat and make you phlegmy!”
    “Oh you have a sore throat? Eat a ton of honey before singing, it’ll coat your throat and make you all better!”

  • Well since a certain %of the population is lactose tolerant and the other isn’t..may be those that are not lactose tolerant the moment they take dairy milk with the exclusion of soy that is suitable for them…dairy milk results into health risks that could probably coz death in the long run…but still beats my understanding why Adults drink milk yet it’s for infants in all creatures on Earth

  • I agree with you.. I have a similar thought.. watch this video which also talks about dangers of milk.

  • Tbh ww can’t comprehend God or the universe, we base things on time but does time run the same everywhere? Are the heavens the entires universe? Questions we’ll never know the answer to.

  • I don’t get how we have the technology to look at the cells our food is made up of but we can’t tell you if it’s health or not cus like he says there’s just as many negative studies as there are positive.

  • What do you have to prove that milk is not good? Coward and making others stand by. MAD DOCTOR diarrhea. May increase this, may increase that…are you kidding me?? Diary is been part of us for thousands of years and now you say its not good. come on you should have something to back it up??? results???

  • Nothing you say is true. I’ve drunk milk all my life and never had any of the bad health issues you claim it causes. This is just another ploy to keep folks from drinking it.

  • Eliminating dairy from my diet after saving this video years ago was one of the best things I have ever done. I didn’t stop there. Thank you so much for all you do.

  • I figured it out on my own that milk was the problem for me. I used to drink milk ALL THE TIME. I ate cereal like it was my life course and I would drink glasses of milk just because as a kid. We always used 2% so it was not whole milk at least but it was a huge part of my diet. As soon as I went to college, I started to notice extreme bloating, cramps, and irritation with my stomach. It got so bad that the pain started to travel and the cramps. I would sit in classes and my stomach would make the LOUDEST sounds. I couldn’t focus on my work and I was tempted to leave during exams. I had to figure out what was wrong. I tried going to the hospital and describing the symptoms. No one could tell me what was wrong. I was given some chew tablets that are supposed to help with bloating. They didn’t work. Tums didn’t work. I self diagnoses myself with IBS after searching all over the web. Its the only thing that made since. I researched what may have been the actual cause.I saw a list of things and nothing seemed right. I saw Milk listed I believe and was in denial. I couldn’t imagine giving up milk. At one point I even got a rash all over my body which they said had no real known cause yet. This may or may not have been due to the affects of the milk. I eventually decided to remove milk from my diet and my condition improved. Because the affects at first were so severe and had changed so drastically, I knew that the milk was the cause. I just wasn’t sure why all of a sudden it started to attack me when it was never an issue in the past. As I learned more about this I learned how this could happen. I simply labeled it as lactose intolerance. I know that sometimes you can simply be allergic to vitamins in the milk but I’m pretty sure it was the milk itself.

  • I mean the government probably does it to set up a larger market for dairy and stimulate the economy. At the end of the day the govt buys it for schools.

  • I’ve been a vegetarian for 16 years now. I’ve been thinking about going vegan for a long time. but never really tried. watching this made me remember why I became vegetarian in the first place. I don’t want my life here on earth to make other species’ life harder, neither hurt the environment even more. I guess 2020 is the year I go vegan.

  • yes, I went raw 7 years ago (earlier I was mostly raw vegan too but used to drink milk as I was said it was very good for my health) and after few weeks of my “holidayas” I got rid from my ugly acne which I had been fighting all my life.

  • Or.. simply just have the experience yourself and know. Every bit of dairy and my nose stuffs up and runs. Maybe the difference is someone who eats high amounts of dairy sees less significant issues because they are more adjusted through exposure, which is not me. It’s also highly likely some of these studies were funded by the dairy industry to debunk claims against them. That’s always common, especially for the dairy industry who lobbies like no other. Sources please.

  • It’s not the MILK that causes the problems.  I used to drink milk like water, and fast forward to where we are today, it’s the quality of the milk that is in question.  What they are doing to the cows, and to the milk that raises suspicion, not the milk itself.   Given time, and plenty of “science’ I’m sure everything will be bad for you by the year 3,000.  This is how you know that God exists, because if He did not, we’d most likely run ourselves extinct out of pure ignorance.

  • can’t Eat or Drink Shit… every Human being is gonna meet there Demise one day so what the hell..I love Milk it tastes great it may give me Gas but I don’t care

  • I quit milk for a half year and had worst teeth problems, but that was freshman year college and i was malnourished…. just be sure to replace milk with something….

  • I remember mother having this nonsense belief when I was little. If we got sick, it was no milk and no ice cream for a week. When we were old enough to eat ice cream whatever we wanted, it became clear that milk products lengthening a cold was just mythical nonsense.

  • My world changed for the better in ways you would not believe if I told you. Since I stopped having milk, I stopped going to the doctors. I started milk again and yep, big mistake. I stopped again, all good. The A2 milk was a lot better. As a kid I drunk a litre a day, now I can not touch it. Milk must have changed a lot over the years.

  • No scientific evidence or not, I can be fine for weeks dairy free and eat cheese and be stuffed up in my nasal passages for two days…

  • They live like really aesthetic and pretty, just like a ghibli movie ;-; how wonderful it looks over there, the life where i am from is far away from that lmao

  • I have done my own research………nothing wrong with it…..again, I’ve taken it out of my diet-no change, reintroduced it-still no change.

  • I don’t get more phlegmy (at least not at the time). But the next day I wake up with a drier mouth and needing to drink more water to clear my throat.

  • I do get more mucus, sneezing, coughing when i drink milk, and sometimes vomiting. Similar to hay fever symptoms. Dr said its an allergic reaction…. i think it’s the calcium.Happens the same with orange juice with calcium, or pepto and the like.

  • goat and sheep milk?  I like to drink a gallon a week or  more, would this be expensive, not available here, 2 hrs to civilization

  • A year ago I deceided to stop eating meat. It’s been a great experience for me, I have so much more energy, my skin is glowing and I feel overal much more healthy. However I never could get rid of that bloating feeling. Just 3 weeks ago, after watching a terrible video here on YouTube, about the milk industry, I’ve deceided to give the vegan lifestyle a chance.. BEST CHOICE I’VE EVER MADE! First of all, my stomach is flat again, no bloating feeling and a great and improved metabolism and bowle movement! I am so happy now! My energy levels even went up more then after quiting with meat. It’s a miracle really and I wouldn’t go back to my old ways, not for a day! The best gift you can give your body is a vegan diet, but you must make sure you eat loads of fresh fruit and vegtables, nuts etc. I enjoy cooking now, and my plate def looks more colorful!:D

  • I love your vids, they are literally so nice, simple and quiet��… Actually I love your life very much, it is very calm and clean, and both of you (Milk Cloud) are arranged����
    I feel jealous of you ����.. I love you… Keep going


    From����.. Bye

  • What are you trying to convey? Milk has been consumed after domestication. Drink only skimmed milk and never to consume at night or after daily main meals. Take multivitamin. After certain age calcium can be harmful. Balance is the key. Pasteurisation is done to increase the shelf life. In absence of a balanced diet, milk is best. Once it’s boiled, natural pasteurisation is done which is key to most milk based products. Estrogen to some extent is present in human body. Too much or too little of it creates problem. A simple test is enough to identify this. What the milking cow is being fed, or if artificial supplement are being added to its diet makes all the problem. Its rich in protein, there are no amino acids in milk, these are added and once boiled is gone. A GOLDEN cow, that milks 365 days is unnatural unless it has kids. Harvard researchers are full of “ grand’ma stories”. When milk protein is broken, it breaks down just like any other protein intake. The reason is simple, all edible inputs go through a particular cycle and breaks down into particular things only. A cow don’t eat cooked cow meat, if it ends up eating it’s own meat, it’s dried and mixed with its primary meal. Your next move is definitely selling baby food! Whatch the movie “ Frodo” stupid ass!!

  • Maha backchodi purane log adhik kyo jite the jabki pahale sirf dhoodh hi uplabdh tumare dimag ki upas ha iska koi scientific grow up

  • Milk is the precursor to supreme antioxidant Glutathione. Organic grass fed milk is needed by body. Fake doctor go fuck your self and get some lesson about nutrition from me

  • Also with milk make sure you don’t anything that got salt in it. That included biscuits cookies and breads cereals etc. Drink milk with saffron, ginger powder, cardamom. Nothing salty should be consumed 1 hour before and after consuming milk. No fish with milk

  • My whole life I’ve suffered from allergies. When I removed dairy products from my diet I experienced a marked difference in my allergy problem. The uncontrollable sneezing and runny nose and sinus irritation is gone. Every now and then I’ll try out something that has butter in it, like a warm chocolate cookie from Chili’s the other night, and for the next day or so I’m reminded why I gave up diary to begin with. So despite everything stated in this video, I can tell you from my personal experience that there is a direct correlation between dairy consumption and mucus production, at least for me. I wonder if those “studies” referred to in this video were funded by the dairy industry ��

  • when my mrs obama took away chocky milk, then the school would peer pressure us into taking the milk. not checking if it was expired. and then try and force us to drink it. or we will be shamed by having a bucket to pour the milk into that they would make us watch the chunky milk get poured into the sink. the whole like. 6 gallons of it per lunch room prolly tbh

  • Hi Dr Mark or anyone who can answer me. I am finding it very difficult to understand the difference between fructose and glucose and also the difference in how both are metabolised. I keep on hearing that fructose is the bad one. Can you clear this up please.

  • I was lactose intolerant when I was a baby, I was a PAIN in the ass to feed and deal with. Then I suddenly could drink crap ton of milk. Now I can’t have more than 2 glasses. No idea what my body is doing

  • Bhaio agar kuch galat hona h to chahe milk pilo chahe na pio, galat to hoker rahega, kyon apna dimag faltu me Laga rhe ho, dudh calcium le leta h,ye kaisi bakwass h, Punjab Haryana me log bahut dudh pite h, pure India ki sehat Ko compare kr Lena Punjab Haryana se

  • Do you know you need cholesterol to generate vitamin d through sunshine? You fucking doctors don’t let people eat ghee, coconut oil, other good fats. Instead they eat refined shit leading to zero cholesterol in the body. Then sit or dance in sunshine, there will always be Vit D deficiency

  • A dentist told me in my early 20’s to stop drinking as much milk because of the sugar content isn’t great for teeth. My last dentist visit went rather well. It was my first visit in 8-10 years.

  • I recently saw a commercial on TV for milk and the Olympics. “90% of Olympic athletes grew up drinking milk” and “balanced nutrition” they stated. What a crock! Balanced for who?

  • I sure do like my milk. Yet Id say for the exact reason hot liquids are good for congestion Id say cold liquids are bad for congestion. Perhaps some of that emulsified fats contribute?

  • Idk. The whole “we are the only mammals to drink ‘foreign’ milk” seems kinda silly to me. We are the apex of intellect on this rock.(supposedly) I love cheese. And I won’t stop. YOU CAN’T MAKE ME.

  • Hello: The antichrist (mentally ill) of the 20th century was the Jewish military political dictator of Germany Adolf Hitler who wanted to subdue humanity in complicity or with the help of demons: “Benito Amilcare Andrea Mussolinidictator of Italy and the Japanese Empire”. And after the 2nd. World War Vladimir Vladimirovich Putin was born in the 20th century he was a child or poor infant and as an adult he is a social resentful since until the year 2036 he is the dictator of Russia and “antichrist= Criminal-Mentally Ill” of the 21st century and is the most billionaire man of this world, with the power of destruction of the nuclear button and creating anarchy, chaos, pandemics, violence or currently protests of racism among others. I am not a religious fanatic; But to prevent him from submitting to humanity, we must apply the corrective of ending once and for all with the secrecy of all anonymous bank accounts or without personal data of their owners that they do have active in the banks of SWITZERLAND, Island Cayman, VATICAN bank that can be immediately verified by any world security or police agency, call INTERPOL, DEA, SCOTLAND YARD, HaMishtara HaTzvaitISRAEL among others, since they are breeding grounds for demon allies or helpers of the antichrist of the century 21 and these helper demons are: “terrorist FARC, ELN, ISIS, jihadists, murderous dictator of Nicaragua, communist-Argentine POPE of the Catholic Church Francisco, WHO director Tedros Adhanom Ghebreyesus, Chinese empire, Turkish empire, Iran empire, Cuba, dictator of North Korea, of the narco-terrorist dictator of VENEZUELA failed ”. In the specific case of the narco-terrorist demon dictator of VENEZUELA Nicolas Maduro Moros who has ill-gotten 5,000,000,000 dollars deposited in the Vatican bank not including the ill-gotten billions of dollars that they constantly deposit in his anonymous Swiss bank accounts and through millionaire economic resources that it exploits and extracts from Venezuela such as: “Gold, diamonds, thorium, coltan, oil, uranium, aluminum, iron, etc” a small part is sold to the previously named helper demons of the 21st century antichrist but really Most of those riches are sold primarily NOT to Russia but directly to the current 21st century antichrist and owner of the Russian state oil company Rosneft. And the antichrist of the 21st century and all his “helper demons including Nicolas Maduro MorosVenezuela” have these anonymous bank accounts active and use them to harm or subdue the inhabitants of a specific country or in a general way to harm or submit to the humanity. In the world there were two (2) great events and there will be a third event, and these are: The 1st. Event: It was the birth of the human being called a caveman or caveman. The 2nd. Event: It was the disclosure as a state secret of the INTERNET since it is currently NOT only for military use but for the public domain, since the technical or scientific information between the sky, the earth and the bottom of the ocean with the INTERNET is nothing hidden. And the 3rd. Event is the disclosure to humanity that will be announced no later than or MAXIMUM in the year 2035 that we are not alone in this world and we are not the only intelligent beings in the universe; since there are aliens that live with us. Since the missing link of our ancestors between the clumsy and slow cavemen and the current hybrid or modern human being are the aliens. There will always be only wars: “conventional as all those that occurred after August 6, 1945, also trade wars (such as the current USA-CHINA; among others)”, there will also be unjust pandemics such as the current COVID-19 and other pandemics or viruses that will later come to this in order either to unjustly purify humanity of children and sick people and of the elderly or elderly population that are not productive and that represents a huge social expense of retirement or cure payments especially for the government of Russia since there is more old or elderly population living there than young population and also due to mishandling of batteries as the capitalist communist republic of CHINA did. Now, the current human being is a hybrid since aliens modified their DNA just 10,000 years ago. Hence, my theory comes that the current nuclear age that began on August 6, 1945 was the AWAKENING of the hybrid or modern human being, and since that date there have been more than 15 attempts at self-destruction wanting to unleash the 3rd. War or nuclear hecatomb but the aliens prevented it since the only and total losers would be: “The whole of humanity, animal and plant life, and the aliens that live with us” and that is why we must end several myths that seem Childish or stupid to think or continue to believe in them, and these are: 1) That the human being was created in the image and likeness of God since our DNA for about 10,000 years was modified by aliens, 2) That the dinosaurs They were extinguished by a huge meteorite or asteroid that hit the earth and the oil came or is the product of that extinction. What DOES really happen is that the aliens were modifying the DNA millions of years ago to each animal of each species of dinosaurs so that they could evolve with the human being in the current ecosystem. And scientifically or technically oil exists before the dinosaurs or since the planet earth was formed since at the level of the earth’s surface it is called Oil in Rock or Crack and buried at high depths the oil is liquid or molten since the rock Oil crack due to the high temperature and pressure under the earth or at the bottom of the sea this becomes liquid or molten also as is the case of iron at the level of the earth’s surface or in mountains and far from the core of the earth is in solid form iron, on the other hand, in the center of the iron-nickel earth is super liquid or molten and not solid due to the high temperatures and pressure that exist there creating the famous magnetic field that protects us from the gamma radiation and neutrons that come of space especially the sun. If we continue to believe that oil is the product of the extinction of the dinosaurs, then I ask, is it that all dinosaurs lived in Venezuela, Saudi Arabia and some OPEC countries, and the most exquisite or purebred dinosaurs lived perhaps only in the North Sea since the oil there is purer than the rest of the members of OPEC and VENEZUELA? In our universe there are asteroids that contain iron, gold, diamonds, coltan, thorium, uranium, lead, bacteria; also petroleum in the form of rock or crack bound with other minerals such as calcium, lead, etc. Currently the largest oil reserves in rock or crack are held by the USA, whose technology to melt or exploit it was transferred or rented to the Republic of China since they have huge amounts of crack or oil in rock and this oil reserves in rock or crack of the USA surpass the liquid oil reserves that VENEZUELA and OPEC countries have. 3) That there is fresh water on the earth’s surface and in no other part of this world and universe. Since there are huge reservoirs of fresh water below the earth’s surface, as in several comets, planets and asteroids they are sources of frozen fresh water supply. 4) That man did not go, did not step on, or did not reach the moon, since on 07/15/1969 he did arrive and colonize the moon and at the end of the 1970s he arrived and colonized the planet Mars and currently dominates the anti gravity technology see plane TR-3 Black blanket. 5) By mistake of the impact of a missile, it exploded on 03/08/2014 to MALAYSIA Airlines flight 370 MH370 / MAS370. Since all its passengers were pure international scientists who were going to give a conference and news about the vaccine and cure of some cancer and AIDS “as I affirm or confess on 06/16/2020 Donald John Trump President of the USA” and also They were going to warn of the possible pandemic such as the covid-19. 6) That it was by chance that the asteroid that exploded in the airspace of Tunguska-Siberia-RUSSIA on 06/30/1908; What if it really happened is that the 10,000-year-old black knight extraterrestrial artifact that orbits between the earth and the international space station “ISS” fired a beam of energy to prevent further damage to planet earth, I don’t know if you have noticed that no satellite, old space stations: “Skylab-USA, MIR-RUSA”, shuttle or private space rockets or missile approaches or orbit close to it. There is a trace recently discovered that in our ancestor with more than 5,000 years old before the Christian era in our world there were detonations of nuclear weapons products of advanced technologies of wars between extraterrestrials. Everything that happens in this world is for a cause-effect either for “Human evolution, slavery, self-destruction” and NOT by mere chance. And all the uncertainties, myths or legends: Who and why John Fitzgerald Kennedy was assassinated; how long did Adolf Hitler live and where did he die, What is big feet, The universe is limited in time and size, including those related to the Blessed Jesus of Nazareth from the time he was conceived in the womb of the Blessed Virgin Mary of Nazareth until his resuscitation will be answered or revealed with more precision by the extraterrestrials by being witnesses or direct participants from millions of years ago from the evolutionary facts of planet earth. It seems primitive or childish to me that in the middle of the 21st century in my beloved and beautiful Jerusalem-Israel, its pilgrims go to the wailing wall to insert or send written pieces of paper or hit their heads against the wall or speak to the wall and believing that God or the wall: “He will answer: either in writing on the same or another paper, or spoken or by telepathy”. The new world order is mainly made up of the U.S.A, England, Israel, Canada, Australia and blessings with health and success for them.

  • please make a video about how i organizer my art tools n supplies
    Please like if u agree
    So that this comment can be read by Milkcloud

  • Mucus formation is the body’s way to isolate itself of something it perceives as bad and don’t want to absorb. If goat milk is alot less mucoid forming, then it can possibly be deducted that what it has less of than cows milk may be the problem. Hint: casein and lactose

  • Milk is still the superior liquid to dunk cookies into.
    Also I am not lactose intolerant which may make me biased in favor of milk.

  • Sir, what about regular consumption of conventional dairy products like curd? Can you throw some light on nutritional value of curd??

  • Dairy causes my sinuses to flare up almost immediately. There’s no scientific evidence to back it up….well, NOT YET perhaps. People should act on their gut instincts more than scientific evidence I think.

  • My body used to drink milk but now when I drink it I feel sick for 2 days. Reason? Blastocysts hominis what’s that? It’s a parasite still in treatment for it. Luckily it’s dead.

  • Have to disagree. Dairy doesn’t affect me straight after consumption, it’s several hours later that my nose stuffs up and my chest is congested. Going dairy free has made a huge difference.

  • I gave up dairy almost 2 weeks ago and my acne cleared up within a week. My skin is glowing. I haven’t felt bloated since I took it out of my diet. I also don’t feel weighed down anymore. I was also skeptical and addicted to milk products like most of us, but this has been one of the best decisions I have ever made! I am still struggling especially with craving cheese but it’s getting easier every day and the results are worth it.

  • “So far only a few…tests” Perhaps the studies were not setup testing for the kinds of effects people have seen first hand with their children (who hadn’t any knowledge of the so-called effect, so no nocebo). Also, did any of these (few) tests involve children?

  • Hai! Milk and cloud after a few months I watched your art/painting content i got alot of impruvement in watercolor. I want to say many thanks for you ������

    I hope you are always happy ��������

  • “Should I be eating dairy?” If you believe the government, we should have three glasses of milk each day. Is there any evidence to support this recommendation?

    Learn what’s REALLY going on behind a simple glass of #milk:

  • Whenever I drink anything that contains milk, I get a ton of mucus. I always have to spit it out. It causes me to not like milk products:/ Also, boba tea makes my throat hurt a lot.

  • Dr bullshit, the reason for high fracture in milk drinking countries is because idiots like you have moved them away from healthy fats like ghee, lard, tallow etc and gave them vegetable oil/ refined oil shit. Also you gave them refined white salt shit and refined white sugar shit instead of the healthy stuffs like Himalayan pink salt, Jaggery rapadura etc. Who made you Doctor by the way?

  • I think this video specially serves your political agenda compared to all the other videos in your channel (at least the ones i’ve watched). For example, you know the ecological impact of the industry is not that important, but yet you compare it to “all planes together” as if that was a big deal (when you know it’s not). I think you’re just spreading your vegan ideals more than educating people with this video. I hope this helps someone at least, if Kurzgesagt’s owners don’t read it, to think for yourselves.

  • How it it that when I had my tonsils out last year, I couldn’t have dairy? Ice cream made it worse. There was like a glob of mucus or something that I would have to swallow and swallowing hurt. Could it have been the Hydrocodone that I was taking as it was to help keep the scabs moist by making me salivate more?

  • When my brother was around 5, he was drinking like 5 glasses of milk a day and became really iron deficient because of that and had to drink this horrible smelling iron supplement every day until he drank less milk.

  • Mr John, does the earth’s magnetic field also because of virtual photon density? if so could you make a video diving deep into it?
    in other words, please make a video explaining magnetism with virtual particles.

  • I have not eaten dairy for 2 years now. But i stopped wheat and processed sugar too. Benefits are amazing. You don’t get sick anymore, lose a lot of weight.

  • Watching this video while drinking milk with nutela

    I drink almost every day

    but then it says you can die because of glactose


  • I haven’t drank milk for almost a decade, and I have ZERO health problems, and I have strong bones and muscles. The idea that people drink heavily-processed milk from other animals is UTTERLY disgusting. (Sorry, I had to do that.)

  • I get huge dairy cravings when I’m sick, and it drives my wife nuts. Sorry, I just don’t recover right unless I have broccoli cheese soup, cheez-its, yogurt, milk, ice cream, kefir, coffee with cream. Just how my Irish blood operates.

  • To be fair, it’s only milk or cream that does this to me… It would make sense if it was the fat and the added liquid that makes this feeling

  • My impression of milk consumption during illness is not that it induces more mucus production but that it makes my mucus more viscous.

  • masturbation is a natural process. It doesn’t have any bad Effect on health. Please give some scientific information on this topic.

  • This is caused by jersey cows, not desi cows. Sir please spread the complete right information.
    People can have desi cow’s or buffalo’s milk from the milkman directly than having pasteurized.
    All the best!

  • i need my milk:) days i dont drink it i fel weak, days i drink 1 liter i fell power and squat 250 kg my body is only 81 kg. milk is super human food and gives you super powers and can beat supermann.

  • OMG so annoying why can’t people get over it?! No you should not drink milk from any animal because we are humans not fucking ANIMALS! Hello???? The only milk you should drink is from the tit as a baby thats it! DO your research animal protein from any animal has way too manky risks for human consumption.

    P.S if a girl gets a boob job and gets prego is that processed milk? lol fuck milk fuck dairy. Fuck animal products, #ANIMALSAREFRIENDSNOTFOOD

  • East Asians consume the least amount of dairy products, historically, because of the lack of dairy farming and also the lack of lactase enzyme in adulthood.
    Many North Americans can consume milk and dairy products, because they are largely descended from Europeans, especially Northern Europeans, where lactose intolerance is an aberration. Plus, dairy products in the USA are promoted as a healthy, nutritious food and subsidized by the US government.
    Though, I am aware that cheese is gaining popularity among South Koreans, as you can see in several South Korean mukbang videos on YouTube.
    Meanwhile, the only type of North American that would consume tofu or soy products regularly would be the vegan/vegetarian or the person of East Asian descent and cultural heritage (excluding East Asian adoptees).

  • I’ve never thought that milk made me phlegmy, but I have noticed that a “phlegm like feeling” lingers in the mouth after drinking milk.:p

  • thank you Mr mark..I red a book named..NATURAL CURES “THEY DON’T WANT YOU TO KNOW ” “They” are the government, but who is the gover-ment? the devil in the flesh..

  • Let’s talk about that eliminating the pesticides and chemicals that can concentrate in the fat. Why are these chemicals allowed?? They also deplete our soils.
    Fats in dairy help you absorb vitamins and put them in the right places in your body so you have optimal facial development, not a long face like Dr Hyman which is an indication of deficiency in nutrients when he was developing.

  • Milk is one of the foods in the world. Ancient Indian have been consuming it for thousands of years and saw no problems and rather various health benefit. Therefore It is considered sacred in India.

  • please explain about malt powder drinks…whether it is healthy or not? if diary milk is harm to human body..why goverment has approved to consume by people??&

  • I think what it boils down to is genetic propensity for consumption of dairyif it was an integral part of your ancestors’ diet, it should probably play a role in yours.

  • I dont give a damn about milk pasteurization, milk whether or not it’s pasteurized… is bad for the body, period! Humans are sick believing that adults need milk… and drink the milk of a cow and goat! Gross! Sick humanity sick mind, sick body!

  • Milk being a healthy drink out side of lactose tolerant people vs. it being bad is not a two sided debate nor an argument. It’s science vs pseudoscience. The very idea milk as well as animal products are bad for you was started by pseudoscientist religious nutjobs and should have been laughed out of academia a long time ago

  • Umm please do a segments on the drugs in milk and how it is addictive, (based on stability to feed young,) so they keep interest and don’t starve.

    And other segment on how milk or milk products cause multiple sclerosis.

    Thanks ��

  • You say a lot of stuff about the corruption of research by funding but you ignored that reality in your cryogenic video. Most of the research you quoted was produced by the cryo companies themselves.

  • Sorry unless you are a religious freak human were never designed we are opportunists who use whatever we can, consuming milk is a good source of protein and vitamins hence why we have been using milk for thousands and thousands of years every food has its downside.

  • This is WRONG. As one who does experience the stuffy sinus with the attendant drainage after eating fatty or oily foods, I will GUARANTEE you that this allergic reaction is very real in SOME people. And it isn’t necessarily immediate. Hours later, it’s like why am I stuffy and headachy? Oh, I had ice cream or butter or a milk shake earlier.

  • In my country, there have been numerous incidents of big industries adding huge amounts of formaldehyde, sodium hydroxide and even hydrogen peroxide to milk in order to increase volume. Jeebus….better to stay away from it.

  • Dairy is the root cause of my psoriatic arthritis. Without it I’m recovering. Just don’t drink it, it’s poison in my opinion along with refined sugars.

  • 1:59 Okay wait, if over half of the global population is lactose intolerant, why is it considered the norm (in North America and Europe at least) to drink milk and consume other dairy products?

  • We Hindus worship cows and refuse to kill and eat any animal. But we drink cow milk and eat milk products like butter, cream, cheese and ghee from generations. And not have any problems from milk as we drink the milk of indigenous breeds of cows only.
    I can’t say anything about the foreign breeds

  • Milk and dairy allergies can cause sinus and joint inflammation. I suffered from this for years. After no dairy for over it cleared up and I can tolerate small amounts occasionally.

  • Another bit of evidence showing that ancient egyptians were far more advanced than even 21st century scientists, and all due to our benevolent alien friends. All hail the Goa’uld!

  • Yes I would really like to see a tour of your guys’ art supplies! I would LOVE to see how milk makes these AMAZING art pieces, i wanna use gouache as well, but im not that good at painting yet:(

  • BUT!!!!! What have THEY done to milk!!! It’s different!! I stopped consuming milk for about 10 years because I wouldn’t stop drinking it with chocolate cake and on my cereal. But I started eating cereal again and I’ve noticed it’s different. I can’t find any research or information but there are some changes! It tastes a little different but not good or bad, just different!! The most disturbing thing I’ve noticed is that it lasts a lot longer!!! 20 years ago milk was very fragile and would spoil without even opening the top about 3 days after bringing it home. NOW, it stays fresh for up to 2 weeks, opened or unopened! Something has been done to milk. Also, I have developed an allergy, not sensitivity but a true allergy to milk!! (?) Even some fruits and vegetables seem to be different. The texture is different and the taste is subtly different. It’s as if they’ve been genetically modified to last longer!! For those of you under 30 years old… You don’t know what you’re missing!! Food used to taste much better!!! One more thing, in the 1950’s and 60’s, I remember people eating dessert after dinner every night… They never gained weight!!! Now if we look at food, we gain weight!!! (?)

  • my spit becomes thicker and mucous like after milk or milky drinks for sure. sometimes a thick orange juice will give me thick mucuous like spit that sticks together much more and sometimes forms a bubble in my throat hole when i go to speak lol

  • So, the study compared cow milk to soy milk? And soy milk is a product designed to emulate �� milk is it not? And if made properly should not the effects be expected to be similar?
    I am not a scientist but it seems to me that bottled drinking water would be a more appropriate control.