Could Exercise during pregnancy Boost Baby’s Health

 

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Could Exercise in Pregnancy Boost Baby’s Health? Regular aerobic exercise during pregnancy may improve baby’s motor skills and may even lead to more active kids later on, a new study suggests. HealthyWomen Editors. Studies have found many benefits of exercise during pregnancy, such as healthier weight gain for mothers-to-be and lower risks of preterm delivery and macrosomia where a newborn is abnormally. Could Exercise in Pregnancy Boost Baby’s Health, Too?

THURSDAY, Aug. 1, 2019 Women who keep moving during pregnancy may have infants with more advanced motor skills, a small study suggests. Researchers discovered the difference among 1-month-olds: Those whose moms got regular aerobic exercise during pregnancy tended to have stronger movement skills, versus babies whose mothers. Studies have found many benefits of exercise during pregnancy, such as healthier weight gain for mothers-to-be and lower risks of preterm delivery and macrosomia—where a newborn is abnormally large. (HealthDay)—Women who keep moving during pregnancy may have infants with more advanced motor skills, a small study suggests.

Researchers discovered the difference among 1-month-olds: Those whose moms got regular aerobic exercise during pregnancy tended to have stronger movement skills, versus babies whose mothers did not. Studies have found many benefits of exercise during pregnancy, such as healthier weight gain for mothers-to-be and lower risks of preterm delivery and macrosomia where a newborn is abnormally large and may need to be delivered by C-section. For the new study, May’s team looked at whether the benefits extended to infants’ movement abilities.

(HealthDay News) — Women who keep moving during pregnancy may have infants with more advanced motor skills, a small study suggests. Researchers discovered the difference among 1-month-olds: Those whose moms got regular aerobic exercise during pregnancy tended to have stronger movement skills, versus babies whose mothers did not. Studies have found many benefits of exercise during pregnancy, such as healthier weight gain for mothers-to-be and lower risks of preterm delivery and macrosomia — where a newborn is abnormally large and may need to be delivered by C-section.

Studies have found many benefits of exercise during pregnancy, such as healthier weight gain for mothers-to-be and lower risks of preterm delivery and macrosomia where a newborn is abnormally large and may need to be delivered by C-section. usnews.com Women who keep moving during pregnancy may have infants with more advanced motor skills, a small study suggests. Researchers discovered the difference among 1-month-olds: Those whose moms got regular aerobic exercise during pregnancy tended to have stronger movement skills, versus babies whose mothers did not.

The movement tests included things like.

List of related literature:

With the current evidence about the positive impact of prenatal exercise on maternal and child health, increasingly, the question is not “if” but “how” pregnant woman should exercise [53].

“Exercise and Sporting Activity During Pregnancy: Evidence-Based Guidelines” by Rita Santos-Rocha
from Exercise and Sporting Activity During Pregnancy: Evidence-Based Guidelines
by Rita Santos-Rocha
Springer International Publishing, 2018

Although concern has been expressed about increasing uterine contractility, IUGR, prematurity, fetal bradycardia, and ketonuria in association with exercise, physically active, well-conditioned women have routinely engaged in exercise during pregnancy without apparent adversity.

“Endocrinology: Adult and Pediatric E-Book” by J. Larry Jameson, Leslie J. De Groot
from Endocrinology: Adult and Pediatric E-Book
by J. Larry Jameson, Leslie J. De Groot
Elsevier Health Sciences, 2015

Exercise during pregnancy is contraindicated in women with preterm labor, poor weight gain, anemia, facial and hand edema, pain, hypertension, threatened abortion, dizziness, shortness of breath, incompetent cervix, multiple gestation, decreased fetal activity, cardiac disease, and palpitations (Trupin, 2006).

“Maternity and Pediatric Nursing” by Susan Scott Ricci, Terri Kyle
from Maternity and Pediatric Nursing
by Susan Scott Ricci, Terri Kyle
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2009

Thus, it is no longer controversial to suggest that moderate, nonexhaustive exercise during pregnancy will bring many health benefits, including less maternal weight gain, reduced risk of preeclampsia, a potentially more efficient placenta (rat), and a heavier baby with a healthy body composition.130,131

“Knobil and Neill's Physiology of Reproduction” by Tony M. Plant, Anthony J. Zeleznik
from Knobil and Neill’s Physiology of Reproduction
by Tony M. Plant, Anthony J. Zeleznik
Elsevier Science, 2014

There are certainly some concerns regarding exercise during pregnancy when the mother has one or more conditions that place her pregnancy at high risk.

“Understanding Motor Development: Infants, Children, Adolescents, Adults” by Jacqueline D Goodway, John C Ozmun, David L Gallahue
from Understanding Motor Development: Infants, Children, Adolescents, Adults
by Jacqueline D Goodway, John C Ozmun, David L Gallahue
Jones & Bartlett Learning, 2019

Athletes can continue with exercise training during pregnancy, but intensity should be lowered [69].

“The Active Female: Health Issues Throughout the Lifespan” by Jacalyn J. RobertMcComb, Reid L. Norman, Mimi Zumwalt
from The Active Female: Health Issues Throughout the Lifespan
by Jacalyn J. RobertMcComb, Reid L. Norman, Mimi Zumwalt
Springer New York, 2014

• There is a theoretically increased risk for certain injuries to mother and baby secondary to exercise, but there is no evidence to support this.

“Netter's Sports Medicine E-Book” by Christopher Madden, Margot Putukian, Eric McCarty, Craig Young
from Netter’s Sports Medicine E-Book
by Christopher Madden, Margot Putukian, et. al.
Elsevier Health Sciences, 2017

In practice, moderate exercise in normal healthy pregnancy is encouraged as maternal and fetal health seem to benefit.

“Anatomy and Physiology for Midwives E-Book” by Jane Coad, Melvyn Dunstall
from Anatomy and Physiology for Midwives E-Book
by Jane Coad, Melvyn Dunstall
Elsevier Health Sciences, 2011

Moderate exercise during pregnancy has many beneficial effects including a more positive self-image, a decrease in musculoskeletal discomforts during pregnancy, and a more rapid return to prepregnant weight after delivery (ACOG, 2016).

“Introduction to Maternity and Pediatric Nursing E-Book” by Gloria Leifer
from Introduction to Maternity and Pediatric Nursing E-Book
by Gloria Leifer
Elsevier Health Sciences, 2018

However, the Danish National Birth Cohort studied 92,671 pregnancies and found that moderate to intense exercise, including “high-impact” exercise in the first trimester, may increase pregnancy loss.

“Comprehensive Gynecology” by Gretchen M. Lentz, David M. Gershenson
from Comprehensive Gynecology
by Gretchen M. Lentz, David M. Gershenson
Elsevier Mosby, 2012

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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  • Goodnews am here to testify how great woman called Dr Ojugo helped me out
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  • All thanks to DR unuayan for helping me with his herbal supplement,after 6 years of trying to get pregnant with 10 years of my tube tied and there was no money for surgery.But finally with the help of DR unuayan herbal supplement i got pregnant naturally just after using it for less than 2 weeks it is so amazing this is my greatest surprise i never believe i will ever get pregnant without surgery,but here i am today with 6 months pregnancy testifying the goodness of DR unuayan herbal supplement. are you having a related problem trying to get pregnant with tube tied,fibroid,PCOS look no further and contact DR unuayan to order your own with his email via: ([email protected]) call or WhatsApp +2348134647497

  • Hii Madam.. Iam 31 weeks pregnant.. Doctor said blood circulation to baby is very low. That’s why growth is not happening. Can you please suggest the exercises that will help me in my pregnancy.

  • Thanks alot. With help of your videos I deliver a healthy baby girl with high resistant in blood flow my baby girl is healthy and have no complications.

  • I am in 12 weeks. Doc said there is high resistance in right uterine. Let me know if I need to perform all.of these along with medicine. And this will help me☹️ in reducing PI.

  • Hiii.. Can we do at anytime? Or at morning in the empty stomach? And I’m 32 weeks and umbilical artery flow resistance is increased. Is this safe to do? And do these excersise will helps to increase the flow of umbilical artery?

  • Before 1 month I have high resistance blood flow in both utenary. After following your videos now it’s only one. I hope to reach at normal fase. Thanks ������

  • Hi mam
    Baby ko blood flow nhi ho rha he.
    Its starting of 7 month
    Doc suggested for premature delivery
    What I can do in this situation
    Also hv high bp

  • I have periods problem..my doctor said she can’t prescribe me medicine in this age and advised to do yoga to increase blood flow in uterus.so, i am doing these exercise from 1sep. Lets see if it can hell�� after 3 months��

  • Mam mera cervical stich hua hai 4 th month main and mera 5 th month running hai kya main exercise kar sakti hue as I have diastolic notch in anamoly scan found

  • Dr. Abolo herbal medicine is a good remedy for herpes, I was a carrier of herpes and I saw a testimony on how Dr. Abolo cure herpes, I decided to contact, I contacted him and he guided me. I asked him for solution and he started the remedies for my health. Thank God, now everything is fine, I’m cured by Dr. Abolo herbal medicine, I’m very thankful to Dr. Abolo, Dm on his instagram page @abolohome Or Email [email protected] gmail.com or whatsApp+2348111229254 or http://drabolohome.wordpress.com/

  • Paneer is not only one cheese what exist. There are many other types of cheese what are good for pregnancy for instance mozzarella, cream cheese, cheddar, feta. There is also no advise for meat and eggs as a good source for protein and iron.
    I don’t like that you made this video only for Indian vegetarian. Internet is public space for everyone.

  • Hi.. I am in my 36th week of my pregnancy..My baby abdomen measures small than it should be. Doctors saying placenta is not giving enough nutrition that it should. Will this pranayam helps for it?could you please suggest and reply?

  • Hi..
    I am 39 week 2 day pregency.
    My amniotic fluid level is very high doctor suggested to do c section.
    But I want normal.. wat to do

  • Hello and good day! Thanks for your video is it safe to do this first trimester? Is everyday ok to practice? Including your other video on blood flow. Thank you!

  • I have my embryo transfer in the next month through IVF. I hope it will help me to make my uterine circulation very well and will help to implant my embryo. Thanks ma’am, you’re doing a great job….

  • Mam Lemon juice in warm water & green tea are safe during pregnancy? I read in magazine that its aslo helps to increase blood supply in uterus.