Beat Monotony with Riding A Bike


Kanye West Bound 2 (Explicit)

Video taken from the channel: Kanye West


4K (Ultra HD) California Scenic Bike Ride with Music Coleman Valley Road, California 5 Hours

Video taken from the channel: 4K Relaxation Channel


Home Office Fabio Wibmer

Video taken from the channel: Fabio Wibmer


Onewheel: Built to Destroy Boredom

Video taken from the channel: Onewheel


30 Minutes Workout Virtual Scenery Treadmill / Exercise Machine (Cotswolds UK) 1080/60fps

Video taken from the channel: Rickvanman Variety Channel


How to have fun without mountain bike trails | Street mountain biking Skills with Phil

Video taken from the channel: Skills With Phil


Advice: How To Avoid Getting Bored on the Bike

Video taken from the channel: Endurance Hour

Take time for your body to build up cardiovascular endurance,” says Newport, who teaches cycling classes. “That’s one of the biggest challenges to new riders,” she adds. Newport advises that you focus on working within your own body and limitations, and give your muscles time to get used to the new activity. Pro Cyclist Sonya Looney Has the Cure for Bike Trainer Boredom. the trainer was incredibly sturdy and felt like I was really riding a bike instead of. Remember to set up your indoor bike trainer the same way every time and inflate tires to similar pressure. Secret weapons.

Ok so I mentioned what I do at the start of the winter season above, but when I start getting bored of that I turn to cycling videos. When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. Sir Arthur Conan Doyle.

Finally, it’s important to ensure that your ‘boredom’ is not actually you running out of energy. Ensure you eat and drink enough on your ride to stay motivated and full of energy. We hope your next long ride is exactly as long as intended! If you’re setting off in a group, check out these nine tips to ensure a harmonious ride. Ride Duration: 3 hours or more‌ Primary Concern: Carbohydrate and electrolyte replenishment; food boredom‌ or palette fatigue What to Drink: 2 bottles low-carb, electrolyte hydration drinks.

I know most people may not live close, but when I find myself bored, I will simply just ride my bike up to the library and spend a few hours there for the afternoon. 1. Check out #virtuallyBARTable events. 2. Participate in one of those random social media challenges (think Blinding Lights, Tiny Face, Toddler Candy). 3. Try your hand in the kitchenif you need some recipes, we have some of our favorites here.

4. Take a walk outside around your neighborhood. 5. Another option might be going for a walk, run or bike ride outside. Dr.

LaMar Hasbrouck, a former medical epidemiologist with the Centers for Disease Control and Prevention, told news outlet Vox that when exercising outdoors, you lower the risk of catching or spreading illness thanks to good ventilation and because “if you cough, nobody is. Plan a family bike ride a few times a week. Get out and explore new trails—Keep track of your rides on a map or on a list. This will be great to reflect on at the end of the summer.

Go for hikes in nearby state parks.

List of related literature:

Another fun and popular outdoor activity is cycling.

“Standards-Based Physical Education Curriculum Development” by Jacalyn Lund, Deborah Tannehill
from Standards-Based Physical Education Curriculum Development
by Jacalyn Lund, Deborah Tannehill
Jones & Bartlett Learning, 2010

Mountain biking?

“How to Raise a Wild Child: The Art and Science of Falling in Love with Nature” by Scott D. Sampson
from How to Raise a Wild Child: The Art and Science of Falling in Love with Nature
by Scott D. Sampson
HMH Books, 2015

Cycling enjoyment comes in many forms.

“Effective Cycling” by John Forester
from Effective Cycling
by John Forester
MIT Press, 1993

Even my one great hobby of biking is still an active one for me, but my riding route is so fixed and predictable that I might as well be riding on bike rollers indoors at this point.

“Sword Art Online 10 (light novel): Alicization Running” by Reki Kawahara
from Sword Art Online 10 (light novel): Alicization Running
by Reki Kawahara
Yen Press, 2017

When the weather is good, cycling can be quite enjoyable— especially if you have beautiful surroundings with little traffic or a designated bike trail.

“The Anxiety and Phobia Workbook” by Edmund J. Bourne
from The Anxiety and Phobia Workbook
by Edmund J. Bourne
New Harbinger Publications, 2011

Cycling: This is something I love doing.

“The Lazy Girl's Guide to Being Fit” by Namrata Purohit
from The Lazy Girl’s Guide to Being Fit
by Namrata Purohit
Random House Publishers India Pvt. Limited, 2015

I’ve done my time on indoor bikes and treadmills; the boredom is insufferable.

“Inside the Box: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body” by T. J. Murphy
from Inside the Box: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body
by T. J. Murphy
VeloPress, 2012

I enjoy cycling in the New Forest, where I live – free exercise in beautiful surroundings and fresh air.

“The Book of One” by Dennis Waite
from The Book of One
by Dennis Waite
John Hunt Publishing, 2010

I hop on the bike and start riding; I’m amazed at how easy it is.

“Dream Reader: Contemporary Approaches to the Understanding of Dreams” by Anthony Shafton
from Dream Reader: Contemporary Approaches to the Understanding of Dreams
by Anthony Shafton
State University of New York Press, 1995

You can take a Spinning class or find a cycling buddy rather than riding alone.

“The Champion's Mind: How Great Athletes Think, Train, and Thrive” by Jim Afremow
from The Champion’s Mind: How Great Athletes Think, Train, and Thrive
by Jim Afremow
Rodale Books, 2014

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Bibliography: oktay_bibliography

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  • i have a motocross track near me but i think is inpossible to do some jumps there….but i have nothing to have fun near me.. at least i havent find somethink i just having fun in the streets but i need a trail or something:3

  • We need engine sound. and i doubled the playack speed. way too slow for me on a bike. still too slow. 6:06 if you look at those bike passin you. that must be the speed. not a lorry.

  • What kind of bike are you riding? Tire size? I love my hardtail 29 but looking for a full squish! Not sure if it makes that big of a difference to go down to 27.5 for a trail bike

  • I use this video every morning for my virtual cycling commute on my stationary bike before settling into my composition studio and writing music for the day. I use a similar video from NipponWanderigTV which takes place at night for the evening ride. Thanks so much for this video!

  • Хорошую кочку нашел. У нас 100% через 10 минут пришел бы какой-нибудь мужик или женщина с комплексом власти и начали прогонять “По этой куче земли нельзя катать!”. Россия, 2018. Грустно.

  • Nice video man I laughed so hard when u caught air off that jump. I posted a video of a diy pvc camera phone mtb mount I made I would appreciate it if you would watch it and give me any advice you can give thank you

  • Honestly I just make my own ramps all the time because I live in New York City and there are no trails around me I have to make do with what I have

  • there is a barrier on the side of a bridge with a lump of mud below to use as a slight kicker, I jump the barrier and land on the slope on the side of the bridge and ride ooh on the single track between the trees and big ass potholes

  • I just turned 66 and I just put my occulus on and do some running on the spot.
    I was supposed to come over to England this year, so this is the next best thing.

  • If you can’t ride MTB trails, just go ride some street. You can find drops, some stairs and sometimes huge gaps. Also when you’re riding street, make sure that you pump up your tires to max pressure.

  • We sell these where I work. I’ve tried it andddddddd…. VR destroys it. I play VR almost every single day, for over 3 years, since the early days of HTC Vive and Rift CV1. Nice try at a slight toward VR, but not even close. The Onewheel is a novelty, while VR is gaining ground, every single day and will be here years from now. shrugs in Pavlov

  • Just found your channel and love your attitude mate! In your jump and wheelie videos you mention your upper body being “loud” or “quiet”. Is there another video where you explain these terms? Have not heard them before.

    Looking forward to binge watching your back catalog!

  • Hi there, can you teach us what to do when you lose control specially after jump a pile of dirt or something else… I know you did that in this video but Is there something else to apply on MTB?? Thank you.

  • Lovely video. I live in Dubai since 14 years and this s the first summer I can’t travel to Europe. I miss it so much. Could literally feel my lungs filling up with oxygen filled air ������

  • Since the first time I saw OneWheel in a video, I really loved this amazing invention but can’t afford it…I’m from Mexico and after this “corona-shit” crisis it’s gonna be hard to buy it. Now it is just a part of my wishlist… Maybe ��

  • Grazi wgzgdx cd xzzgx dudbid dndhbfdbd dhdbs seu esvs e a tu tu dydvdvs sgrr tur hvzg sua mulher aev e re e Harvey etw tvafssvdsgsgzw gds ta rhvdm @ g������������

  • I am a niche product that is trying to break into a wider market… I know I’ll take the piss out of another piece of niche technology where likely a lot of my customers (the early adopters) will be…. Marketing Team: Nailed it. ✨��✨

  • Wow. I’m soo glad I found your vid. Just exactly what I have been needing from this crazy pandemic the world has been dealt with. I was forgetting how it felt to ride beautiful and peaceful scenic roads cuz @6 years ago I had a bad Mtb crash training for an endurance race which affected my cervical spine and downwards. It often rendered me hopeless cuz of the fear of aggravating my nerve impingements. Causing debilitating symptoms, I was afraid that I might not even be able to ride back to the car and let alone, drive back home. Thanks for the Breathe of fresh air.

  • Great Video, ist my choice for 3 month. I’ve found no other one that give me such motivation to hold the speed and fun during my ergometer training. Thank’s for that from Wesel/Northrhine-Westfalia at the river Rhine.
    Hope i can visit that wonderful piece of landscape in the future.

  • Bellísimos paisajes, han sido mi motivación, �� estoy comenzando mis mañanas con éste recorrido, gracias por compartirlo. Soy principiante estoy felíz de poderlo realizar. Gracias ��

  • Why is this device used to destroy boredom, destroying boredom is a bad thing to do, and it is very destructive. why did you make this device just to do that?

  • Thank you very much for this video. Recovering from a major operation related to esophageal cancer, I enjoy the images on my air walker (home trainer) every morning in a vacation environment that I love so very much. Like driving in our home made camper van through my beloved vacation landscapes… <3

  • My workout this morning. This 80 year old doesn’t feel so hemmed in due to the current virus situation, with videos like this. Thanks.

  • Exellent, mein absoluter Favorit beim Heimtraining. Wunderbare Aufnahmen, klasse Musik, Entspannung pur beim abendlichen Training. Gibt es noch mehr davon?

  • This song and “Clover Cage On My Mind” are the two songs keeping me sane through these tough times. I just want to send love to everyone and I want everyone to know things will get better. We are in this together..

  • We are glad to share good news with you! Lots of you have shared with us that you love and adore scenic drive videos, so we’ve opened completely new 4K Amazing Scenic Drives Channel:

  • Pandemic be damned! This is the way my trusty spin bike & I can ride safely from the comfort of my own livingroom!! No social distancing needed! One comment would love to stop at some of those cute little shops along the way! I think I need to get a gopro and record some virtual rides with little stops to snack and shop!! Ah well…in the meantime, thanks so very much for enabling me to bike and see beyond my home at this difficult time in the world! Ride on!!!

  • I started my weight loss journey with this vid 3 years ago. Helped me lose 40 pounds. Now I’m up 30. Just got done for the first time in a long time with this vid. Gota lose that 30 man. Thanks to who ever uploaded this.btw on the treadmill, I’m talking about. Lol

  • The music, the landscape the timing the sunset, this video is perfect; Rick congratulations, please don’t change progressive chill out style, waiting for the new one to come.

  • “Dont damage any property” Immediatly goes to someones pile of dirt (wich can be used for something) and rides on it and shapes it…

  • This is fantastic! I use it on my computer when I’m on my peddler for rehabilitation.I Imagine that I am riding my bike in the Cotswolds, I love it! Thank you so much. And I really like the music too, well done.

  • I know you wont respond to this because your anti consumer company only responds to non critical comments but… I was going to buy a one wheel because it looked so cool! Then I saw this ad. The ve jab was unnecessary. Do you even know who your demographic is? For example Corrider is one of the biggest people to mention you, they are avid vr gamers. Give me boomer vibes. This ad made me cry like an anime fan on prom night. That was a joke but you should have learned. Dont hate on people or they wont buy your product. I have an idea for a commercial for you! Say Paramotor bad Onewheel good haha. Now that I think about a paramotor sounds much better than a 950 dollar plank with a wheel on it:) guess I’m buying a paramotor that’s for this ad! It helped me not buy from this company. Also I’ll wear a vr headset while pulling the plug on onewheel while vr lives on

  • So not only are you not getting the aerobic benefits of classic boarding, but you also charging $1k+ for an electronic board in which you just stand still.
    It’s a cool idea, don’t get me wrong, but why would I want to be lazy AND spend a thousand bucks lol
    I do really like the offroading capabilities tho

  • I tell him that this tour is great!, which catches my attention that you do it at an ideal speed that on my stationary bike you begin to visualize as a reality effect that you are there…. I take off my wig very good, the landscapes phenomenal and unbeatable times…. thanks for those shots!

  • Thankyou so much for this. I get on my excerise bike in the morning and go for a ride round the cotswolds. It really does vastly improve a bit of a boring workout

  • i remember i was 7 when this came out & i was like ” ew wtf”, as i got older i understood this video and this song. this is a love song to kim, he made everything else look shabby, so the focus is on kim, bc the song is about her and for her, kanye been ahead his time.

  • That’s it, I’m gonna leave this place full of corrupt and disloyal retards. I’m in Italy btw.
    I’m gonna be a therapist so don’t worry about immigration, I just want to help people, but here I just lose my time.
    The only thing stopping me from leaving were the mountains.
    But in the US at least the roads are made in the right way, and not with the cheapest concrete.

    Thanks for this amazing video.
    God bless you.

  • Was considering buying this but after they dissed VR I got an electric unicycle which is way faster, more portable and longer battery life. No thanks Kyle.

  • So during a global pandemic you release an ad thats is using people staying inside and using vr as a mocking joke to advertise your product that promotes doing something that is not an ideal thing during a pandemic, casually going outside for fun.
    At best, this is tone deaf, at worse, it’s insulting and idiotic.

  • That’s amazing:) but without music would have been better, because when we go in nature to bike, its mostly to reconnect with nature at the same time. I prefer nature’sound than music for nightclub(that are more superficial, while nature’s sound are autthentic ):)

  • The bit about VR kinda comes off like those eighties movies where the stereotypical jock is bullying the nerd. Really strange. Does this really appeal to anyone?

  • Did you guys clown on VR and gamers (rise up tm) bc you know everyone has games these days? Bad press is still press and people will talk kind of tactic? Just wondering if that still works in 2020. Yknow, the timeline where we have a pandemic and are told to stay inside when we can, so wtf not play games? Gamer on prom night etc.

  • A new niche product/market struggling to flourish insults another new niche product/market struggling to flourish. (I know VR has been around for decades but I’m referring to recent affordable home consumer VR). You could’ve at least taken a shot at the console or streaming giants, VR is great for winters or rainy days and not comparable to riding an electric wheel.

  • I just discovered your videos and can’t thank you enough! I have a spin bike in my house and am missing my trips to the UK… This has helped lift my spirits tremendously while helping me get in a great workout. THANK YOU!!

  • I love how by making fun of VR users (people who have enough extra money and interest to justify spending that kind of money) they make fun of the same group of people they are trying to sell to.

  • I wouldn’t advise a 1 wheel board without any right or left controls nor propper breaks.

    You wil regret not having bought a 2 wheeler with steering when you’re on a hospital bed after being hit by a car or going of a beech clif.

    In fact i would advise a vr headset more because its more of a workout its more social and more educational. And having the ability too talk too others safely and freely in a pandemic locked down world is a very inportant thing.

    Let me know what you think.

  • I’m not big into hip hop / rap but I like the song. I just don’t particularly care for the video because you can tell it was shot on a green screen. I wish they’d had done it out in real nature. You can tell they were trying to get a nature theme going here but it didn’t really come off very well.. wish they’d gone with a different theme. I don’t know. ��

  • I think this is a great idea and can help anyone at all, but it would help immensely if one was to have some sort of skill and knowledge first before getting creative and free spirited in the wild public.

  • I’m searched this video up manually to point out that it’s the dumbest product. This has been a thing for literal decades. All this company is doing buying an already existing product, slapping their logo on it, and then selling it to you at a markup.

    Delete this comment. I dare you.

  • Are they picking on gamers?? Seriously? I was about to buy a one wheel too. Ima go with a boosted board now. You basically just said if you play VR you can go fuck yourself… I’m pretty sure %70 of people who own one wheels also have a VR Headset because they’re mostly tech heads

  • Turned 70 last year and decided I needed more exercise so invested in an exercise bike and now enjoy travelling the world on it.Thank you.

  • How this thing still hasn’t dropped in price and doesn’t include accessories is beyond logic and disrespect to customers. The day it does, I might consider buying it.

  • Why are you attacking vr? It’s such a niche thing to attack and makes you look very petty. I honestly have no clue how that helps you sell your shit.

  • Right I forgot math.

    Half a hoverboard > a cool box you put over your eyes to go wherever you want and defy physics.

    Thanks one wheel

  • I have posted this video to your insurers
    My smart tracker spotted 13 traffic violations.
    Ill settle for 50% less in penalties
    Call me on 555-55-55-55
    Trump x

  • This used to have like 95% dislike ratio 6 years ago and now there is more likes and its growing everyday. Always ahead of the time Kanye.

  • I started on clipless pedals, but am trying to learn skills the right way by not using my feet being connected as a crutch. I am looking into flat pedals but nice ones a not a small investment. Do you have any suggestions of pedals? I want to bite the bullet and get nice ones but I don’t want to spend a lot on bad pedals.

  • I love your scenic drives…watching them on big csreen TV, they make me feel like I’m actually going places where l most likely will never go…l would love some videos though, with beautiful, ambient music.

  • This video is fantastic! I’m trying to continue with my bike commute during lockdown, so this makes the static ride infinitely better. I will look for more of the same from you.

  • I was on board (get it) until you made fun of VR. I don’t have VR but making fun of something else in your ad is just not good. Also a fucking grand for a wheel with a motor in it and a battery is insane

  • Loved the video so much I Google mapped it. Actually I Google mapped Coleman Valley Road, which is quite different than the video. The video is the Coastal Hwy. And I have to ask, were you in a car when this filmed? Motorbike? It’s super smooth.

  • Fabio Wibmer: can’t hang up a towel to dry…
    also Fabio Wibmer: makes a flip with his screwdriver and screws in a screw before making another jump with his bicycle he just used to play dart

  • I bought a roller to bike in my house due to the COVID 19 quarantine I live in Colombia and I am fascinated by this video because it is recorded in England, one of my dreams has been to ride a bike in London because it was what I liked the most when I met him and with this video I feel like I do, I love it. Thank you

  • my mute/use own music choice is ‘Love On A Real Train by Tangerine Dream, from the Risky Business movie soundtrack. Just sharin’ (p.s: GREAT video!!!)

  • I prefer natural sounds of the environment-it gives a more real time experience; the music tends to ruin it for me-especially when music is not favorable to view’s taste. If we want music we can mute and listen to our own while watching, but we cannot replicate natural sounds of the wind, ocean wave crashing, birds, cars passing, road noise, bike wheel sound, etc., which adds for more live experience. Just a constructive comment-thumbs up for your effort.

  • Over here in the UK and I’m enjoying cycling the scenic Californian hills. I’m upping the resistance when you go up hills to match the struggle and also stopping when you stop. It’s fun

  • hey there Onewheel! Be careful using the Oculus in your commercial. THEY ARE OWNED BY FACEBOOK. AND FACEBOOK IS GOING TO SUE THE SHIT OUTTA YOU!!! HAVE A GREAT DAY!!

  • Tore my 80 year old rotator cuff, so I have to wait for this covid19 horror to subside before I can get a reverse shoulder replacement and return to riding the Palos Verdes hills on my Cannondale e-assisted bike. This video is wonderful, allowing me to ride on my exercise bike through part of California I never got to see. Many thanks.

  • what do these people have against VR
    like cant you buy one of these, and use VR
    or are they gonna send Kyle into your house to find any VR headsets, and if you own any they won’t sell to you

  • Trying to defend a lion, it don’t need ya help, just open the cage.
    Hört bei Interesse mal rein:

  • He hasn’t been the same since his Mama died.
    and he definitely hasn’t been the same since the Kardashians got their claws in them…Kris and Kim.

  • very therapeutic.. I use this on my stationary bike’s screen.. the best thing is that you can use such video daily over and over for decades… it’s good for your brain… (cephalonostalgic faculties) gotta have more of these, esp, virtual reality games ^_^

  • Pandemic be damned! Today my trusty spin bike & I rode this lovely Calif. ride from the safety of my own livingroom! I’m 70 so was happy for the slower pace than some rides I do, but tried to follow your ‘up hills/down hills’ ride and enjoyed the easygoing music. Only thing I would have loved to stop at some of the little stores/markets along the way!! Maybe we need a lady go-pro to take us shopping along the ride! LOL!! Thanks for a terrific ride during a not so terrific time in the world! Your efforts were GREATLY appreciated today!

  • At this present moment I’d probably trade my left testicle to swap living in England for this! It looks fantastic, I can almost smell the breeze and feel that warm rays on my skin. I’d love to stop there with sandwich and thermos after hard working day. Thanks for this video ����

  • Hope you all enjoyed the video! Which scene was your favourite?
    ►Check out the behind the scenes clip here:

  • Well, to be honest, I always prefer a “classical” freeride biking with ups and downs and trail riding only if I deserve that in form of an uphill. Those bike parks with lifts and all the posers and amateurs around aren’t cool and its mostly boring.

  • That kind of protiens you waste is a good therm for those who you if you might ask your layer ;D i know you dont need it,buy still alians egzists and i am one crazzy son of a gun about it:)

  • Great virtual video. I live in west Sonoma county. In reality Coleman Valley road is filled with potholes, very bumpy. Still quite stunning and beautiful.

  • I used to live in sonoma county california and rode my bike on coleman valley road
    several times. Coleman valley road runs from Occidental down to the coast. It is a very
    beautiful area and a very steep road down to the beach/coast road. I’d still be living
    there if it was’nt for the cost. The later portion of this video is part of coleman valley rd
    but most of this video is the coast road from around bodega to around jenner as far as i can tell.
    You should’nt hesitate to visit this area since it is stunning. But to call this coleman valley rd
    is misleading.The road up from the beach is not for begginers it is a real workout.

  • Rick is there any chance there’s a link anywhere to download the music on your video?? Can make a donation through PayPal if you’d like… thanks

  • I did not get this when it first came out. Now I get it, artistic masterpiece, Kanye was really ahead with this and its feels like it’s going to be timeless. We’ll see, that intro though ������������������������

  • Why the attack on vr? I thought these were cool but that definitely turned me off of the product. What a weird elitist stance to take on dealing with boredom. Especially now…

  • I absolutely hated this song when I 1st heard it. I thought it was terrible but it grew on me. This is one of my fave Kanye songs now.

  • Thanks mate, can’t run outside at the minute due to Achilles problem so has this on twice on my cross trainer!!! Great scenery and music!!!
    Thanks again

  • Hello Phil…. I just came across your videos a couple of days ago and now have subscribed! Your vids are great and it is easy to see that you put time into them and you care about your viewers getting the content. ( understanding content ) I have riden BMX my whole life….. 80’s freestyle and have held onto the sport as long as I can…. now I am in the transition to mountain bikes for reasons I dont want to admit…… and I just want to say I would ride with you any day…. your the man with my new plan. lol Thanks

  • Thank u for this. I love the scenery very beautiful!! Found this the last 10 minutes of my workout and went by super fast. will continue tomorrow thanks!

  • Seeing as I’ve been playing VR games for quite some time and had never heard of this thing until now, I guess you don’t have anything for me. I’ll be giving your toy a hard pass.

  • This song came to mind today randomly. Kanye is probably the most misunderstood genius right now. People are so quick to judge behind a screen. Many blessing to him and his family