Are You Currently Grateful to improve your health

 

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What does it mean to be thankful for your health? A lot, I think. At its most basic level it can be a “There but by the grace of God go I” feeling we get when someone we know dies of a heart attack or gets cancer.

The news jolts us into awareness of our mortality, health being what keeps us on the other side. You know – the truck that cut you off, the meal that didn’t turn out, the weird feedback you got from your boss? Do you sometimes feel negative and cynical about life? Sure, we all do this a little, but doing it a lot can lead to depression 1, which is linked to poor heart health, more inflammation, and even a weaker immune system. 2 Yikes!

Gratitude Is Good For The Soul And Helps The Heart, Too Gratitude is being endorsed by wellness blogs and magazines. You can buy different kinds of. Other studies have revealed being thankful has a profound effect on heart health, enhances mental and physical energy and improves the quality and duration of sleep.

It can also decrease symptoms and duration of all types of physical ailments, including everything from pain to. More and more researchers are finding that gratitude doesn’t just make you feel like a better person, it’s actually good for your health. “Clinical trials indicate that the practice of gratitude. In a 2003 study, Emmons also found that people who take time weekly to reflect on what they’re thankful for reported less physical illness and spent more time focusing on. You Can’t be Denied for Pre-existing Conditions.

It used to be that if you had a pre-existing condition, like diabetes or heart disease; it was difficult to find an insurer that would cover you. But now, it’s illegal for insurance companies to deny you coverage based on pre-existing conditions. That’s something to be thankful for. You Can Choose. Tweet us @HealthAdvocate and tell us what aspect of your health you’re most thankful for!

For Health Advocate members with access to our Wellness Program: It’s not too late to join our Maintain, Don’t Gain campaign for 2014! Simply log in to your Health Advocate Wellness website and opt-in to the Maintain, Don’t Gain campaign (depending. Being thankful is healthy.

That’s what the research continues to show. An article intoday’s Wall Street Journal health and wellness sectionaddresses recent research that indicates that people who are thankful are happier and healthier. Should we be surprised?

Research shows that grateful people tend to be healthy and happy. They exhibit lower levels of stress and depression, cope better with adversity and sleep better. They tend to.

List of related literature:

No, I am really thankful that I am healthy.

“Jim Reeves: His Untold Story” by Larry Jordan
from Jim Reeves: His Untold Story
by Larry Jordan
Page Turner Books International, 2011

I focus on the amount of good health I’m thankful to be experiencing right now.

“Attitudes of Gratitude: How to Give and Receive Joy Everyday of Your Life” by M. J. Ryan
from Attitudes of Gratitude: How to Give and Receive Joy Everyday of Your Life
by M. J. Ryan
Red Wheel Weiser, 1999

I am healthy and I am thankful for it.

“A Complete French Grammar for Reference and Practice” by Trudie Maria Booth
from A Complete French Grammar for Reference and Practice
by Trudie Maria Booth
UPA, 2009

I am thankful for the blessings I am about to receive.

“Gratitude: A Way of Life” by Louise L. Hay and Friends, Louise L. Hay, Jill Kramer
from Gratitude: A Way of Life
by Louise L. Hay and Friends, Louise L. Hay, Jill Kramer
ReadHowYouWant.com, Limited, 2009

I am thankful for these ways, for the stone medicine and for ways of selfand community care.

“Voices from the Ancestors: Xicanx and Latinx Spiritual Expressions and Healing Practices” by Lara Medina, Martha R. Gonzales
from Voices from the Ancestors: Xicanx and Latinx Spiritual Expressions and Healing Practices
by Lara Medina, Martha R. Gonzales
University of Arizona Press, 2019

I am so humbly thankful because today I enjoy a level of robust health undreamed of in my earlier life.

“Rational Fasting: For Physical, Mental, and Spiritual Rejuvenation” by Arnold Ehret
from Rational Fasting: For Physical, Mental, and Spiritual Rejuvenation
by Arnold Ehret
Book Publishing Company, 2012

I am grateful to my body for all the good health I have had in the past.

“Trust Life: Love Yourself Every Day with Wisdom from Louise Hay” by Louise Hay
from Trust Life: Love Yourself Every Day with Wisdom from Louise Hay
by Louise Hay
Hay House, 2018

I was immensely lucky to get healthy, and I am very grateful.

“A Road Back from Schizophrenia: A Memoir” by Arnhild Lauveng
from A Road Back from Schizophrenia: A Memoir
by Arnhild Lauveng
Skyhorse, 2012

I am thankful for everything in my life to the Almighty ALLAH, the lord of the worlds, the most gracious, the most merciful.

“Oracle Database Problem Solving and Troubleshooting Handbook” by Tariq Farooq, Mike Ault, Paulo Portugal, Mohamed Houri, Syed Jaffar Hussain, Jim Czuprynski, Guy Harrison
from Oracle Database Problem Solving and Troubleshooting Handbook
by Tariq Farooq, Mike Ault, et. al.
Pearson Education, 2016

I had so much to be thankful for, not least my continuing good health.

“Pele: The Autobiography” by Pelé
from Pele: The Autobiography
by Pelé
Simon & Schuster UK, 2008

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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37 comments

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  • Are you fearful of death?

    Looking your other comments It sounds like you’re bitter. Whether you’re bitter at God or someone else. It’s not something healthy to have.

    Do you judge a person who likes lemonade just because you yourself disdain its taste? Let other people be thankful for what they are grateful about without you ranting about how smart you are and judging them. I believe you’re better than this.

    Hope you have a great thanksgiving!

  • I am thankful to God for sending his Son Jesus Christ to die for my sins and that I don’t watch ABC especially the news if there is any way at all I can help it.

  • Thankful that I’m alive and in good health, and thankful that I have eternal life through Jesus Christ.

    As the wonderful hymn writer, Johnson Oatman, Jr. wrote
    “Count your blessings name them one by one”

  • wow people are leaving really rude comments on this video. this just shows how immature some people are. if your going to comment on this video, they should be sensible and on topic. seriousely guys.

  • Bring outsourced jobs back to America.End of unemployment problem.Send illegal imigrants back to where they came from.Punnish companys that hire them and take jobs away from Americans.Its not fcking Rocket science useless government.

  • I am thankful for lifes ability to keep us all
    at wit s end. I m thankful mostly that
    my family was strong enough to deal
    with my mothers death recently. I
    am thank full that my dads life is
    calm enough for him to find some
    peace. I m thankful that I may yet
    get out of this wheel chair. And I m
    glad my oldest childs family have
    made it through Ike. And my youngest
    may yet graduate from college this year.
    I have many things to be thankful for.
    I will Thank God also

  • GREAT video and very informative. Learn to be thankful for what you already have, while you pursue all that you want. Always thank GOD. VISIT MY CHANNEL where i travel Europe THANK YOU be safe

  • I’m thankful for abandoning Christianity because I became educated and realized that it is mythology and superstition like Greek mythology, Egyptian mythology, Ugaritic Canaanite mythology, etc. I no longer believe in a book where the God of it says that a bat is a bird and who created the earth/dry land, the seas, plants, fruit and vegetation all before the sun.

    I have not believed in that nonsense for 5 years now. Congratulations to myself. lol

  • I’m thankful for gallant American leaders like Martin Luther King, Jr. and Malcolm X (Malik El Shabazz), who taught us to fight injustice and work together.

  • I had a forty+ year ‘relationship’ with that bronze-age myth and it proved itself to be horse manure. There is no god, honey. That is abundantly clear to more people every day.

  • Not one of these motivational speeches mentions God/Jesus….. so I was just wondering how objectively true it is.
    thebigvirushoax.com

  • I’m thankful for my family and our health,the ability to provide for them in this economy,and most of all i’m thankful for the love of God who sent his son to become sin and suffer,bleed and die for a worthless sinner like me.I find it absoloutly amazing that the creator of the unverse and everything around us would care enough to know my name and everything about me and still love me enough to give himself to reach me.

  • When i found out that i had herpes i felt like my life was over. I joined datewithstd.c o m in hopes of talking to other people who could relate and would
    not judge. I never thought i would find true love. But one day i received a message from someone with “just a nice guy” on his profile. We corresponded back
    and forth via email and IM. Words cannot describe how much i love him and how lucky
    i feel to have met him. I am so thankful for joining datewithstd. c o m.

  • It’s been a guilty pleasure, true enough. But your attitude offered a great deal of incentive. In closure, I’ll leave you with this rather interesting quote:

    “It is the mark of an educated mind to be able to entertain a thought without accepting it.” Aristotle

    We had this little argument because you showed either incapable or unwilling to entertain any line of thinking beyond your own.

  • Honestly it was the best thing that I learned about I want to be happy I can be grateful for whatever I have for today because I don’t know what’s happening today, as I read somewhere that the people can be just about as happy as they made up their minds to be. You can’t be if you don’t feel grateful it’s a fact. Be happy and move on Almighty God will do the rest as long as you follow the laws and 6ou will see the changes in your life. God bless

  • What a beautiful message. Just what I needed. I was feeling down lately and thinking of doing funny things. Gonna do this starting today.. Stop. Look. Go.

  • What are you babbling about? Relativity has not been mentioned here. I hold a masters degree in physical science and a masters in clinical nursing. What are YOUR credentials? Your channel page speaks volumes about the kind of slope-forehead you are. Do yourself a favor and don’t try to debate me. You are outclassed completely.

  • Well I’ve been beyond stressed for the last 2-3 years. Over 1/2 of my hair has come out. It’s so thin and fine now. Between normal stress, extra stress, losing our home and business to a horrendous fire this past super bowl Sunday and then menopause over the last year…… I’ve gained so much weight in my mid section and lost so much hair. I can’t even function anymore and I find out last night my mom has 3 months or less to live. I’m ready to give up but I keep going. ����. Also even though I’m blonde… over the last year or so you can see the gray in my hair.

  • All I can say is that, he verbalized everything we are all thinking, talk about killing it. Even though this man may not want to be President a speech like that would make him one. And the sad part is we need that. Purely inspirational.

  • So much anger. Why? There’s no need to get so defensive. I was partially joking, as I clearly hinted at with the “open goal” reference. Apparently though, you were too busy thinking with your underbelly to give your brain a chance.

  • I look at life differently than Mr. McConaughy (sp?). When I see a Holocaust movie, for instance, I see actors who are making millions of dollars to pretend to be in the Holocaust; and the people who actually went through this not only lost everything they had, but were not paid for their work either. Also, they had to be witnesses to the horrors all around them; while living in fear every moment of their lives. I would feel guilty taking money for a movie like that. How would honor be brought to the real victims? Perhaps sending most of the proceeds to the Israeli defense fund or something. Do something really worthwhile.
    Instead of the “raising awareness” idea. Just do it! Teach your children compassion. Who needs ten houses? Fifteen cars? If you see somewhere that goodwill is needed, just give. Learn to enjoy the ability to be generous. I mean the average worker makes between $20-$100 per hour. Some of them travel a lot. Most do not make royalties on anything. They make it but how much can they help others? There’s nothing left after taxes.
    To me Hollywood has this unusual business where there is so much EXTRA. Why not take a chunk and do good with it? Enjoy compassion. Not many can do what Hollywood can do. They have such a “privileged” industry. They could DO so much.
    Help pay down the national debt. There’s something that would be good. The soldiers who keep you safe can’t do that. But you can. You play them in movies, and again you make tons of money, while they serve you (as you are part of the country) and are paid little. Perhaps you can keep the politicians in line for their spending as well? Working together for the greater good. Isn’t that what you guys are always talking about. Well…
    Keep an ongoing fund for healthcare help for people There’s something that would be good. The guy at Walmart can’t afford to pay his own healthcare. He can’s even live on his salary anymore. Doesn’t he deserve healthcare? This is a NEED and the government is beyond bankrupt they could use your help.
    Volunteering is what the poor do consistently. Why do you think they are poor? They don’t get paid for their work anymore. But love gives. And they give far more than you could ever imagine, so why don’t you join in the fun? Most of you have a need to learn to love more. So, here’s your chance.

  • Thank God for another good year. My life has improved so much in the last year its amazing. In the mist of all this crap going on my life has actually gotten better. Thanks be to God!

  • i am thankful to my lord jesus christ who gave his live for me that i may be able to walk with god when he returns again. he gave his life that i could have life and have it more abundantly. so i love all mankind and pay it forward for jesus said when he ascended, this one command i give you, that ye love one another as i have loved you and hereby shall the world know that i live in you and you in me, if ye have love one for another. for god is love, no love no god no god no life

  • I’m thankful are finally seeing the light on what a colossal mistake electing 0bama was. The incompetent idiot is wrecking the country.

  • Well, not an American, but I’ll chime in.

    Basically, I’m just thankful for the simple things in life. My day is made when the food tastes good, the weather is mild and the women are pretty. On that note, do all American TV stations have such a classy woman presenting their programs as ABCNews does?

  • Im thankful for all the cops that beat us up back in the day for color of skin. Im thankful for all the ppl that contradict themselves, and thankful for the ppl who are takin care of this world and the environment and animals. Im thankful for females havin babies so they can take all our resources and make us fight for food in the future im thankful for all the new fake thugs out here with tight jeans and thankful for the fake females who are so corny it makes u question ur sexuality

  • I’m thankful that my mother survived her long recovery from a medical mistake. She’s been in the hospital since April 17th, and she’s finally coming home this December!! I am so thankful that she’s finally coming home! =)

  • If you have low iron and low vitamin D levels, you’re going to have massive shedding of your hair. I experienced it and it’s very scary. Fix it ASAP.��

  • Veamos los comentarios Post-Covid, si no aprendes a agradecer TODO y cada cosa por pequeña que parezca después de vivir en confinamiento… bueno… Excelente mensaje. ¡Gracias!

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  • My experience is that gratefulness is love. Everybody talks about love and yet nobody knows what it really is (they believe it is a vague feeling, or mistake it for lust.) But if you think about it, one cannot be both ungrateful and loving; and no one who is angry can be grateful.

  • Unintentional comedy at its finest.

    I understand that looking beyond the surface of the pool requires a great deal of effort on your part. I don’t hold that against you, because such things aren’t a choice. Consider being more respectful to others however, and to treat other opinions with a more democratic and tolerant mindset. It will help you avoid confrontations and thus eleviate much of your tension, as well as help keep your rather fragile self-image out of harm’s way.

  • You become greatful when you evaluated little things & see them as huge things giving to you without any cost from someone else with love!!! You become more humble & a happy person��

  • Hay que agradece cada instante y oportunidad que la vida nos regala, es irrepetible Y este agradecimiento de corazón Nos hace felices.
    Aunque suceda algo malo agradecer por salir bien o con vida. ����������

  • Who give the gift of the moment and oportunity in life? The Author. The Creator. God. Thankfull because He give life. And He give the true life through His Son Jesus, so that whosoever believes in Him will have eternal live.

    There’s God loving you, through good and bad times. Lets be grateful!

  • This was such a good talk. I really enjoyed it.

    Almost a month ago, I started maintaing a gratitude diary but many times while writting in it I felt as an imposter because in heat of the moment I was not grateful towards that person/thing but now I’m writting it up in diary��‍♂️

    From now on, I shall be using the idea of STOP, LOOK, GO in the coming days to find things I am grateful for!!��✌