Are Women Naturally Fitter Than Men


Should Women Lift Like Men?

Video taken from the channel: PictureFit


Women are naturally fitter than men, reveals study

Video taken from the channel: Health Channel


Women Are Naturally Fitter Than Men Study Says

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Women Are Tougher Than Men

Video taken from the channel: Think Before You Sleep


Feminist Science: “Women are Better than Men!”

Video taken from the channel: Lauren Chen


FACT: Men Are Better Than Women (at Some Things)

Video taken from the channel: Sasha Daygame’s Infinite Man


Women Are Naturally Fitter Than Men, According To Study By Applied Physiology | TIME

Video taken from the channel: TIME

Women consistently processed oxygen about 30 percent faster than men, according to researchers at the University of Waterloo in Ontario, Canada. “The findings are contrary to the popular assumption. Women are naturally fitter than men in at least one way, according to a small new study: women may have better oxygen uptake than men. They may use oxygen more efficiently. A new study shows that when women exercise, their body processes oxygen a lot faster than men’s. This indicates superior aerobic fitness, explain the researchers.

In other words, women may be. Listen up meatheads: Scientists say women are naturally fitter than men. More and more women are involved in fitness these days.

Maybe that’s because we’re being subjected to new beauty. Women may be naturally fitter than men, study finds Think men are naturally better athletes than women? University of Waterloo researchers want you to think again. A new study has found that during. Women are naturally more fit than men, study shows Date: December 4, 2017 Source: University of Waterloo Summar.

Women Are Naturally More Fit Than Men, Says Study It’s now been established by science that women are more athletic than men! Women can process oxygen more quickly than men when they start to exercise, according to a study by the University of Waterloo. Women are naturally more fit than men • Bioscholar News Contradicting the assumption that men are more athletic than women, a study has recently found. A New Study Suggests Women Are “Naturally More Fit” Than Men. hope that it helps inform future studies — especially since it’s long been assumed that men are generally fitter than women.

Broadly speaking, biology and physiology both suggest that men have a natural advantage over women when it comes to strength and fitness. New research, however, is.

List of related literature:

Even so, women and girls who perform strength exercises do develop strong muscles.

“Health Opportunities Through Physical Education” by Corbin, Charles B, McConnell, Karen, Le Masurier, Guy, Corbin, David, Farrar, Terri
from Health Opportunities Through Physical Education
by Corbin, Charles B, McConnell, Karen, et. al.
Human Kinetics, 2014

We women have less muscle than men to begin with, and we also have lighter bones.

“Woman: An Intimate Geography” by Natalie Angier
from Woman: An Intimate Geography
by Natalie Angier
Houghton Mifflin Harcourt, 1999

Women who work out, however, gain strength at the same rate as men.

“New Dimensions In Women's Health” by Linda Alexander, Judith LaRosa, Helaine Bader, Susan Garfield
from New Dimensions In Women’s Health
by Linda Alexander, Judith LaRosa, et. al.
Jones & Bartlett Learning, 2009

Men, however, are capable of developing larger muscles and having greater overall strength because their testosterone levels are higher than those of women.

“Essential Concepts for Healthy Living” by Sandra Alters, Wendy Schiff
from Essential Concepts for Healthy Living
by Sandra Alters, Wendy Schiff
Jones & Bartlett Learning, 2009

If women’s bodies weren’t made to get stronger, why would their muscles respond to stimulus in much the same way as men’s do?

“Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes” by Haley Shapley, Sophy Holland
from Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes
by Haley Shapley, Sophy Holland
Gallery Books, 2020

But women have less upper body strength expressed relative to body weight or FFM than men, largely because more of women’s muscle mass is below the waist and women use their lower body muscles more than their upper body muscles.

“Physiology of Sport and Exercise” by W. Larry Kenney, Jack H. Wilmore, David L. Costill
from Physiology of Sport and Exercise
by W. Larry Kenney, Jack H. Wilmore, David L. Costill
Human Kinetics, Incorporated, 2019

Older men experience greater absolute declines in muscle strength than women; however, because men have greater total muscle mass than women, relative losses in strength are similar between males and females (Doherty, 2003).

“Gerontological Nursing: Competencies for Care” by Kristen L. Mauk
from Gerontological Nursing: Competencies for Care
by Kristen L. Mauk
Jones and Bartlett Publishers, 2010

This is partly because men have (on average) greater muscle bulk whereas women have greater bodily fat; and it is partly due to sex differences in fat distribution.

“Evaluation of Human Work, 3rd Edition” by John R. Wilson, NIGEL CORLETT
from Evaluation of Human Work, 3rd Edition
by John R. Wilson, NIGEL CORLETT
CRC Press, 2005

Males have the opportunity for more muscle than females, but male muscles are not stronger than female muscles.

“Playing With the Boys: Why Separate is Not Equal in Sports” by Associate Professor of Political Science Eileen McDonagh, Eileen McDonagh, Laura Pappano
from Playing With the Boys: Why Separate is Not Equal in Sports
by Associate Professor of Political Science Eileen McDonagh, Eileen McDonagh, Laura Pappano
Oxford University Press, USA, 2008

It appears that the aerobic power and muscular strength of women are naturally lower than those of men, due to differences in body size and composition, hormonal status, sociocultural influences, and dietary habits (Shephard 2000).

“Recovery for Performance in Sport” by Christophe Hausswirth, Iñigo Mujika, Institut national du sport et de l'éducation physique (France)
from Recovery for Performance in Sport
by Christophe Hausswirth, Iñigo Mujika, Institut national du sport et de l’éducation physique (France)
Human Kinetics, 2013

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Bibliography: oktay_bibliography

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  • Femininity / Sensibility

    Tension between sensuality

    It’s their special way of being

    Yet very powerful

    Their own expression

    Strong and intense

    Fiercely motivated, driven

    Independent competitor

    ” Women “

    La Grande Bellezza


  • First, check your privelege. Second, sometimes I am man, sometimes I am woman. Thirdly, why don’t we separate the difference and just see human, not colour or gender or sex???? Fourth your content is clearly supporting patriarchy, basically I’m offended and literally told PinkNews Huffington post to shut down your channel

  • You know this is just sad, i’m perfectly fine with women telling that they’re better at everything even though i have doubt about that but who cares. What i’m not fine with is the clear hatred that most of these women show towards men in general and it goes both ways you know? Back in the days men and women could go along so much better but these days it seems that men and women just hate each other because of al this WOKE bullshit. Just be yourself and don’t let anyone decide how you should feel towards the opposite sex but let your own expierences decide. I’m a man and i believe that women are the most precious creatures on the whole planet, there are many things they can do better than men for sure but let’s not focus on men vs women and just appreciate each other for our qualities, we need each other more than ever. ”It’s a man’s world but it would be nothing, NOT ONE LITTLE THING without a woman or a girl”. I’m all for girlpower and (oldschool)feminism but can we please stop this ”war” between men and women.

  • Things That I’ve noticed Guys around me being better at:

    Sports ( come on! I kinda can’t believe no one said this an average guy is physically stronger than an average girl )
    Diffusing uncomfortable situations ( Ugh! I loved these guys they deserve a medal honestly )
    I get mad easily and get at odds with my mom my dad usually keeps his cool and helps me calm down
    Letting Loose ( in school the boys used to do very well in fun stage events because they could let loose and enjoy themselves )
    ( I slightly envied them:P That’s one thing I could never do not that my girl friends couldn’t, I just knew many more guys who could )
    Amazing song suggestions ( some of my favourite songs were suggestions from my guy friends and my dad… and my little sister lol xD)

    Honestly I can’t imagine what my school life would have been like without these guys. So many fun memories.

    Moral of the story, appreciate the guys in your life too… that doesn’t make us less of an independent or strong person.
    Just like guys need us sometimes, we need them too, and it’s OK to need people irrespective of their gender.

    Ps:I was kinda disappointed when no one said anything in the video and no other comment seemed to either

    Thanks boys:D
    Ya’ll are cool

  • Why do they need a “study” to know men are physically stronger than women? That is kind of obvious… why would a woman want to be stronger than a man? Isn’t that strength part of the attractiveness of males?.. I just don’t understand these new feminism, and I thank God for it…I would become brainless if I did.

  • so it’s not sexism if u say woman are better at man in some stuff, but if u say opposite it’s…
    brainwashing is the best, at killing society.

  • 9:15 I have to agree with the female here. Nothing smells worse than fish, especially bbq’d fish in the scorching heat of Australia. If the neighbours are only cooking it once in a while, she needs to be reasonable. But I used to live with someone who cooked fish everyday and my apartment smelled like a sewer. It’s brutal. Your clothes will smell like crap too. The smell is on par with cigarettes.

  • Women create the breath of life which is something no man will ever be able to do. And with all the sperm banks women don’t even need men to have babies anymore.

  • This whole ad was nothing but BS nothing but a bunch of man-hating! Let me see this study was written by a woman of course it was! Stop self-aggrandizing yourself women we don’t want to stroke your ego

  • I know this is not politically correct (insert yawn here), but did you notice that the vegan virago was dressed in a leopard print top? Just sayin’.

  • It’s a question of appreciation. Everyone who count state Any thing the opposite gender is better at is an ego head that needs thorough education

    Especially the fat lady (no offense)☺

  • Man invented cars war ships boats trains,created,built,discovered is stronger faster better motor skills,brave relentless in pursuit of…….Excetera Excetera.

  • How come I can admit that there are some things that women seem to excel at better than me but feminists can’t admit that I excel at things they don’t

  • It’s not like this anymore in the gym I go to. I started the gym this year thinking I will find stereotypes but fuck no. Most women are lifting weights, and a lot of them are outlifting me as a beginner. Although a lot of them work legs a lot. Also the stereotype about squat rack being empty was the complete opposite at my gym. I am able to get a bench at my gym on Monday’s but have to weight at least 10 minutes for a squat rack for every day I decide I want to squat.

  • Hey picturefit, lately I’ve seen a lot of discussions about peanutbutter. Some say it’s good and other people say it’s really bad and that you can better take alternatives like almond butter or walnut butter. Can you maybe make a video analyzing peanutbutter and some alternatives. I really want to know in what way it affects my gains and health. Thanks!

  • Dick Masterson says men are better than women and all there are sexist comments under this video yet you only focus on women saying they are better than men?

  • Yea, i would like to see “women” build and develop empires and infrastructure. There is nothing worse than a feminists. I think women are for reproducing the human race and they are helpful for some things but they are not alpha’s and would be NOWHERE without men. Some men want to be women because they are afraid to do what it takes to be a man. This is partly whats wrong with this country. How would you women like to wear a burka everyday huh? SO be grateful and cool your jets know your place.

  • So I noticed none of the females and some of the wimpy men in this video couldn’t find anything positive to say about males in the video. I would have said “how about inventions”? Lets look at some of the inventions we saw in this video and see who invented them. I’m gonna start with architecture by and large male dominated, gonna say most buildings were built by men. Baseball Abner Doubleday, tires on cars Robert William Thomson, textiles/cloth for clothing that we all wear Richard Arkwright, modern concrete that we drive on Joseph Aspdin, the microphone David Edward Hughes, traffic lights Lester Wire, the cars we drive Carl Benz, the telephones we use Alexander Graham Bell, skyscrapers William LeBaron Jenny, the printing press for books Johan Gutenberg. The internet I’m on right now Robert Kahn and Vinton Cerf. So basically everything. So the next time a dumbass can’t find anything that men are good at look at my list.

  • Being nice is not always the solution to every problem, if the world always functioned so great many problems wouldn’t exist. By the lady doing the actions you suggested she could be perceived as a pushover and her kindness could be taken for weakness which is why a lot of times nice people end up eventually becoming more like the people they despise.

  • Did you say Millenial. So, you love advertising and generational labels! So, by saying right off the bat that you’re a Millenial your point of view is more valid? Don’t get me wrong I agree with your viewpoints. I just find it odd that you have to use an arbitrary generational identity.

  • imagine playing a online match and win. your team won and the noob starts claiming being so much better than the other team because you just won. meanwhile the good players carring the rest of the team are regreating to get an random into you team

  • Idk. Maybe a curtain women can do something better then another women. Same as men.
    One women can cook the other cant. One women can change a battery one women cant

  • However nice she would have asked me to not BBQ: My BBQ is sacrosanct. There is no way that I let my bitchy vegan neighbor control my life.
    And one woman’s weed is another man’s herb.
    But we could have talked about the basketball.

  • do you think if women become dominant and men become women’s property, the world will be better?
    this is very important, because now there is a propaganda of female superiority, everything goes to global matriarchy and the absolute domination of women

  • This makes me think of Jordan Peterson saying that men generally care more about things while women care more about people. I’ve always wondered why that is. Like I remember when I was a kid I would open up toys or anything electronic because I wanted to see what it looked like and how it worked whereas my sisters were never interested in anything like that.

  • I’m a girl not a woman but in my opinion I honestly think that it doesn’t matter who’s better like people should just care about who’s nice and who’s not.

  • 1. One major reason why women live longer than men is due to loosing blood every month loosing bad substance in blood producing new blood every month longer life (the effect of the period)
    2. Men dies earlier because men stress more to get enough money to attract women.
    No matter how equal we are becoming, women tends to only be attracted to men in equal or higher social status. A woman doctor can’t be with a man nurse, or a woman with law degree can’t be with a man who work as a bus driver, no matter how much the man really loves the law degree woman.
    There are very few exceptions.

    3. The problem with us men is our sex drive that is in the way sometimes when becoming as focused as a woman can be.even if women has a sex drive too, due to woman no matter how she looks gets much more men after her, then a man gets, she can be more focused on a job than a man due to we men does not get as much interests from women, we are still “hunting” for being attracted by a co worker or girl/woman in class.
    I saw a very interesting video., one good looking man and one good looking woman, were walking in a campus, and the man asked random girls if they wanted to have sex with him, and after the good looking woman were asking random men if they wanted to have sex with her.
    Almost every girl said no to the man, but almost every man said yes to the woman.
    My conclusion about that is that women don’t HAVE TO “hunt” for attraction but we men do.
    So that is one big minus when it comes to focus on education and work, that also makes it easier for girls and women to become good in school and a job.
    I was once a Aerobics instructor, (I am strait), and I realized that girls and women are much more FOCUSED when it comes to training. And the harder I pushed them, the more popular I became, but men normally went to the gym back then and lifted weights. 10 reps and then sitting and resting/talking…

    4. Harder for men to look “good” then for girls/women.
    To build big muscular body really takes a lots of time and many do sport too hard to build this big body so many girls: women loves to see.
    But a girl… just need to stop eating and keep her body thin to “look good and healthy”.

    So life is not easy for us men. We need to run a successful business, be a millionaire, have a body like Tom Ellis in 4th season of “Lucifer”, at the same time be romantic, help out in the house, take care of babies, have a big house, a expensive car, a private jet, be a tiger in bed and to be a family man… all at the same time.
    (I don’t have any of it so I should maybe even kill myself…)

    So no wonder why men do so much crime to get that money……. girls and women makes men think they need for getting their attention.

    So how “equal” are we really?

    If girls and women stopped caring at all what car a man drives or how big house he has, and instead looked in to a mans heart, I think we could get somewhere.

    So it’s not that women are smarter or better than men, it’s more how much more focus a girl can have in almost anything she does, because she will anyway get the man she wants, or at least “almost” the man she wants.

  • Nobody is better than nobody only god is!!!! I hate the word gender we should all just be free to be who we are!!!! YOUR NOT A WOMEN JUST BECAUSE YOU HAVE A VAGINA AND YOUR NOT A MAN JUST CUZ YOU HAVE A DICK!!!!!!!!!! PERIOD!!!!!!!!!!! YOU ALL GOT A PROBLEM WITH THAT!!!!!!!!!

  • Woman are much better in my opinion i mean even when they fight most of the time men says they bitch fighting but i swear sometimes they can be pure badass just search for girls fights on youtube in general woman get muscle mass on the legs much more easily than men

  • I’ve heard a lot of stories of women sparring with men and them getting obliterated.
    At the end no gender is better than the other

  • So I thought this whole thing was just about that feminist are just trying to be equal so why are they saying woman are stronger than men?

  • A girlfriend told me that men are more prone to dying of the covid 19 virus because they are weaklings! I didn’t want to start an argument so I just frown and diverted the comment. In reality, nobody knows the real reason, but I suspect it’s not overall superiority. The more plausible explanation is that women have a stronger immune system, possibly linked to the more intensely committed reproductive role in their body, more propensity to STD’s and the need for protection of another human being inside her during pregnancy and during child rearing, breastfeeding etc…however, that same stronger immune system is a double edged sword that comes with its drawbacks, such as the propensity to more things going wrong like autoimmune disorders, way more common in women (psoriasis, lupus, arthritis, maybe depression and anxiety assuming they have an autoimmune disease component!)!So in average, both genders come with different advantages which carry their own burdens and risks, complementing each other, but in no ways makes any gender superior overall!

  • I’ve looked at some comments and Jesus. 50 year old men acting like fucking children because they feel offended. Yes, this video is wrong but what the fuck. Calling all females weak and demons because of it just goes to show how childish some of you can be.

  • I’m happy this video showed everyone what us gals can really do. I lift heavy and LOVE it! It’s so motivating quickly seeing differences in your strength in every day life, and that feeling when you improve your PR is fantastic. Lifting shouldn’t be male dominated

  • All gender must be respected I am a boy and I am offended by this vid and the comments saying that girls are better than men
    We take our lives to the army and our country let’s see if girls do that
    Will they win or will the lose

  • The only thing women have over men is sex. If 9 outta 10 men weren’t chasing after women, we would probably be living on other planets by now.