Protein Shakes and Supplements for children

 

Seth Feroce Protein Shake for the Kids

Video taken from the channel: Seth Feroce


 

Does Protein Powder Work? (Spoiler: YES, but there’s a catch)

Video taken from the channel: DocUnlock


 

The Supplement Timeline (What Age Which Supplements!)

Video taken from the channel: ATHLEAN-X™


 

Protein Supplements & Kids

Video taken from the channel: CBS New York


 

Can I give my kids whey protein?

Video taken from the channel: BiProUSA


 

Protein supplements for teens: Are they safe?

Video taken from the channel: WXYZ-TV Detroit | Channel 7


 

Doctors warn against protein powder and supplements for teenagers

Video taken from the channel: kxan


Cautions About Giving Protein Shakes and Supplements to Kids. Protein powder is unnecessary for children. While foods with protein are a good idea, extra protein in the form of powder and supplements is rarely needed and can even be harmful.

Supplements show no benefit for strength. Portable, quick, and packed with nutrients, protein shakes are the ideal fuel for your on-the-go kid. Protein is an essential macronutrient for people of any age. It not only helps. Shakes in this price range may be formulated for younger children and provide a wide range of vitamins and minerals, as well as moderate protein.

Mid-range: The next tier of nutrition shakes costs between $1 and $1.75 per 8-ounce serving. What Age Can a Child Have Protein Shakes? Healthy homemade protein shakes for kids do exist.

Protein breakfast shakes for kids are a quick and efficient fix for children who are picky eaters. For children aged 5 to 9 years old, 19 grams of protein per day is the ideal. For kids aged 9 to 13, it is 34 grams of protein. Bare Necessities Kids Nutritional Protein Shake.

Dairy Free, Gluten Free, Soy Free, Non-GMO, and Made with Organic Ingredients. 10g Protein (Pea & Collagen) and 11 Vitamins. (Vanilla, 15 Servings). Best Protein Powders for Kids Who Are Picky Eaters.

Performance Lab Plant Based Protein. This might be the best protein powder for kids on the market today. It is vegan, gluten-free, allergen Truvani Vanilla.

Truvani Chocolate. Nutiva Plant Protein. Both Dr. Cowan and holistic pediatrician Randall Neustaeder, OMD, recommend 1 to 2 tablespoons or 15 to 20 grams of whey protein for a kid-friendly protein shake. One.

Protein shakes, sold as ready-to-drink shakes or as powders that you combine with milk, water or juice to make shakes, can seem like a good way to round out your child’s overall nutrition. They often come in child-friendly flavors, including vanilla, chocolate or strawberry, and manufacturers market many of the shakes to children. The bottom line on protein powder for toddlers.

Protein powder hardly seems like the biggest threat to our kids’ nutrition. And I think it’s fine to share a small serving of your protein smoothie with your toddler, or to let her have a muffin that’s made with added protein powder. Protein powders are powdered forms of protein that come from plants (soybeans, peas, rice, potatoes, or hemp), eggs, or milk (casein or whey protein).

The powders may include other ingredients such as added sugars, artificial flavoring, thickeners, vitamins, and minerals. The amount of protein per scoop.

List of related literature:

There is no evidence to indicate that food supplements, extra vitamins, sports bars, or high-protein diets are needed to meet the demands of heavy physical exercise or improve physical performance in children or adolescents.

“Wong's Nursing Care of Infants and Children E-Book” by Marilyn J. Hockenberry, David Wilson
from Wong’s Nursing Care of Infants and Children E-Book
by Marilyn J. Hockenberry, David Wilson
Elsevier Health Sciences, 2018

Supplements should be added in small increments as they can very quickly and inappropriately increase the child’s intake of protein.

“Clinical Paediatric Dietetics” by Vanessa Shaw, Margaret Lawson
from Clinical Paediatric Dietetics
by Vanessa Shaw, Margaret Lawson
Wiley, 2013

Nutritional supplements in children and adolescents should be discouraged unless taken under the direction of a health care provider or registered dietician; vitamins and minerals are best gained through a healthy, well-balanced diet.

“Burns' Pediatric Primary Care E-Book” by Dawn Lee Garzon Maaks, Nancy Barber Starr, Margaret A. Brady, Nan M. Gaylord, Martha Driessnack, Karen Duderstadt
from Burns’ Pediatric Primary Care E-Book
by Dawn Lee Garzon Maaks, Nancy Barber Starr, et. al.
Elsevier Health Sciences, 2019

Parents who worry about their children’s diet can always make smoothies in a blender, with soy or ricebased protein powder containing vitamins and minerals (available at most stores in the healthfood section, or over the Internet).

“The Crystal Children” by Doreen Virtue
from The Crystal Children
by Doreen Virtue
Hay House, 2003

Childs et al. (2007) examined different vanilla meal replacement beverages made with soy protein, dairy whey protein, or combinations of soy and dairy whey proteins.

“Functional and Speciality Beverage Technology” by P Paquin
from Functional and Speciality Beverage Technology
by P Paquin
Elsevier Science, 2009

Although vitamin-mineral supplements may be offered to cover nutritional inadequacies, the usual pediatric vitamin-mineral supplements may not be well accepted in this population because of the taste or texture of the supplements.

“Developmental-Behavioral Pediatrics E-Book” by William B. Carey, Allen C. Crocker, Ellen Roy Elias, Heidi M. Feldman, William L. Coleman
from Developmental-Behavioral Pediatrics E-Book
by William B. Carey, Allen C. Crocker, et. al.
Elsevier Health Sciences, 2009

Childs et al. (2007) recently demonstrated flavor and texture/mouthfeel differences between meal replacement beverages and bars made with whey proteins, soy proteins, or mixtures of whey and soy proteins.

“Milk Proteins: From Expression to Food” by Mike Boland, Harjinder Singh, Abby Thompson
from Milk Proteins: From Expression to Food
by Mike Boland, Harjinder Singh, Abby Thompson
Elsevier Science, 2014

Kids need protein to help them build muscle, and calcium to promote healthful bone growth.

“The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health” by Rockridge University Press
from The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
by Rockridge University Press
Callisto Media Incorporated, 2013

The servings provide children with 11 grams of protein, iron, calcium, B vitamins, calories and other essential nutrients.

“History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook” by William Shurtleff; Akiko Aoyagi
from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook
by William Shurtleff; Akiko Aoyagi
Soyinfo Center, 2019

Thus, children receiving supplements should be guided by this recommendation or followed by a nutritionist.

“Handbook of Early Intervention for Autism Spectrum Disorders: Research, Policy, and Practice” by Jonathan Tarbox, Dennis R. Dixon, Peter Sturmey, Johnny L. Matson
from Handbook of Early Intervention for Autism Spectrum Disorders: Research, Policy, and Practice
by Jonathan Tarbox, Dennis R. Dixon, et. al.
Springer New York, 2014

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

Biography: https://medicine.yale.edu/profile/kutluk_oktay/
Bibliography: oktay_bibliography

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10 comments

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  • this is a badly made video, the numbers are correct, but it is so easily misunderstood. the messages and conclusions are all mixed up.

  • That doctor has no idea what she’s talking about. You can work out, eat healthy, and still take protein powder without causing harm

  • they say it’s bad but the number 1 ingredient for baby milk is whey protein but nothing happens to fragile babys and then if your a teenager it’s bad (such �� people say these days)

  • Guys please read this, i need help!
    I have whey concentrate and it says,,add 1 portion (35g=1scoop) tot 150 ml of water.”
    But the cup has 90 ml.
    Should i add a full cup of should i add only half of it?

  • Just stumbled upon this video and it’s some propaganda B.S. Protein supplements act as a muscle recovery after a workout and are totally different from creatine.

  • Why do I see so many people thinking this is ok…Kids under 18 should not be drinking any type of shake for breakfast. Great sales pitch asshole, not fucking cool.

  • pure protein does not contain any dangerous substances. label protein under supplement makes protein power sound toxic by claiming supplement is steroids by showing off drug pills. this is just disinformation and a medieval propaganda. in the medieveal times they would say the power was the work of the devil and that it contained demons. its the same scare propaganda back then as today, only the language is different but the meaning is the same. pure protein power is perfectly healthy and increase sperms production and fertility. it also help produce antibodies agains cold. the body is made of mostly protein. many people don’t get enough protein in their bodies and can get muscle pain. protein power can help reduce this pain. just be aware of the fake products that pretend to be real protein power that can be dangerous. make sure you have a reliable supplier before using the power.

  • Creating and Protein shakes are great for a developing body. Proteins have amino acids and taking them directly will help your body use them quicker for better muscle growth.

  • Tip guys organic plant protein for anyone from the age of 11-17 creatine and whey is unhealthy for anyone including teens that are still developing puberty wise

  • Muscles grown from a protein supplement looks like water baloons…no ffense
    While normal muscle growth from normal lifting without whey looks fantastic�� take a look at those construction workers vs gym rats��✌️