How you can Ease Morning Sickness While Pregnant


Morning Sickness Remedies

Video taken from the channel: Mumsnet


Home remedies for morning sickness during pregnancy

Video taken from the channel: ABC15 Arizona


15 FIRST TRIMESTER MUST HAVES!! (Helps with Nausea/ Morning Sickness)

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Morning Sickness Remedies with Pregnancy Expert Lori Bregman

Video taken from the channel: Molly Sims


7 natural remedies for morning sickness

Video taken from the channel: Fertility Homeopath


How to Deal With Morning Sickness During Pregnancy? | Dr. Jyoti Kala

Video taken from the channel: Narayana Health


Morning Sickness Relief

Video taken from the channel: Lee Health

Try alternative tools like meditation or massage to cope with symptoms. If you are having trouble coping with your morning sickness, whether you’re taking medication or. Treatments & Supplements. PregEase: natural product is shown to relieve morning sickness and heartburn. Includes a comprehensive formula with vitamins, minerals and herbal ingredients demonstrated to help easy common pregnancy discomforts.

Delicious, chewable, orange-flavored tablets provide safe and effective relief. Check out these natural remedies for morning sickness during pregnancy. Early in pregnancy, when morning sickness is typically at its worst, hCG levels rise rapidly to help grow and nourish the fertilized egg.

Around the 12th or 13th week, the placenta is developed enough to take over these tasks. At this point, hCG levels tend to drop a bit, and then remain stable for the duration of your pregnancy. Over-the-counter (OTC) treatments for morning sickness. Vitamin B6 (see above). The American College of Obstetricians and Gynecologists (ACOG) considers this a first-line treatment for morning sickness.

Antihistamines such as doxylamine are also used to. Bland, carb-rich snacks like crackers, dry cereal, and pretzels have seen many preggo gals through morning sickness, as have ice cold treats like watermelon and Popsicles. Fatty and spicy foods.

Helpful Do’s and Don’ts to Ease Morning Sickness. Eat small meals often. Drink fluids 1/2 hour before or after a meal, but not with meals.

Drink small amounts of fluids during the day to avoid dehydration. Eat soda crackers 15 minutes before getting up. How To Treat Morning Sickness Naturally. Hang in there mama! Here is some help for coping with morning sickness during pregnancy! 1 – Eat smaller/ more frequent meals.

When you feel nauseous, it usually means your stomach is not digesting things well. Be kind to your tummy and eat smaller meals more frequently and less big meals. Ease Morning Sickness With a Cup of tea Since moms-to-be have to watch their caffeine intake, why not switch up your morning cup of coffee with a morning sickness-relieving.

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List of related literature:

• Eat plain saltine crackers or dry toast in the morning before getting out of bed and anytime during the day when you feel nauseous.

“Our Bodies, Ourselves: Pregnancy and Birth” by Boston Women's Health Book Collective, Judy Norsigian
from Our Bodies, Ourselves: Pregnancy and Birth
by Boston Women’s Health Book Collective, Judy Norsigian
Atria Books, 2008

Many pregnant women report relief from morning sickness when they snack on dry toast or crackers immediately after rising and eat small, frequent meals during the day.

“The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs” by James A. Duke
from The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World’s Foremost Authority on Healing Herbs
by James A. Duke
Rodale Press, 1997

Relief methods for morning sickness include eating dry carbohydrates (crackers, dry toast, dry cereal) before getting out of bed in the morning.

“Foundations of Maternal-Newborn and Women's Health Nursing E-Book” by Sharon Smith Murray, Emily Slone McKinney
from Foundations of Maternal-Newborn and Women’s Health Nursing E-Book
by Sharon Smith Murray, Emily Slone McKinney
Elsevier Health Sciences, 2017

Continue to snack on small, bland snacks throughout the day to keep morning sickness at bay.

“Nutrition Facts: The Truth About Food” by Karen Frazier
from Nutrition Facts: The Truth About Food
by Karen Frazier
Callisto Media Incorporated, 2015

• Suggest that she munch on dry crackers, toast, cereal, or cheese or drink a small amount of lemonade before arising to minimize nausea.

“Maternity and Pediatric Nursing” by Susan Scott Ricci, Terri Kyle
from Maternity and Pediatric Nursing
by Susan Scott Ricci, Terri Kyle
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2009

• Try salty and tart foods (e.g., potato chips or lemonade) during periods of nausea.

“Maternity and Women's Health Care E-Book” by Deitra Leonard Lowdermilk, Shannon E. Perry, Mary Catherine Cashion, Kathryn Rhodes Alden
from Maternity and Women’s Health Care E-Book
by Deitra Leonard Lowdermilk, Shannon E. Perry, et. al.
Elsevier Health Sciences, 2014

To help alleviate morning sickness, physicians typically suggest eating very bland starchy food, such as soda crackers, before rising in the morning.

“The Adapted Mind: Evolutionary Psychology and the Generation of Culture” by Jerome H. Barkow, Leda Cosmides, John Tooby
from The Adapted Mind: Evolutionary Psychology and the Generation of Culture
by Jerome H. Barkow, Leda Cosmides, John Tooby
Oxford University Press, 1995

• To reduce nausea, eat soda crackers or other dry grain products before getting out of bed.

“Foundations of Nursing E-Book” by Kim Cooper, Kelly Gosnell
from Foundations of Nursing E-Book
by Kim Cooper, Kelly Gosnell
Elsevier Health Sciences, 2018

For morning sickness, the patient can try lying down when she feels nauseated; ingesting crackers or sipping small quantities of liquids before arising; eating small, frequent meals that are high in carbohydrates; and lowering fat content of meals.

“Clayton's Basic Pharmacology for Nurses” by Michelle Willihnganz, Samuel L Gurevitz, Bruce D Clayton
from Clayton’s Basic Pharmacology for Nurses
by Michelle Willihnganz, Samuel L Gurevitz, Bruce D Clayton
Elsevier Health Sciences, 2019

• Try salty and tart foods (e.g., potato chips and lemonade) during periods of nausea.

“Maternal Child Nursing Care E-Book” by Shannon E. Perry, Marilyn J. Hockenberry, Kathryn Rhodes Alden, Deitra Leonard Lowdermilk, Mary Catherine Cashion, David Wilson
from Maternal Child Nursing Care E-Book
by Shannon E. Perry, Marilyn J. Hockenberry, et. al.
Elsevier Health Sciences, 2017

Oktay Kutluk

Kutluk Oktay, MD, FACOG is one of the world's foremost experts in fertility preservation as well as ovarian stimulation and in vitro fertilization for infertility treatments. He developed and performed the world's first ovarian transplantation procedures as well as pioneered new ovarian stimulation protocols for embryo and oocyte freezing for breast and endometrial cancer patients.

Mail: [email protected]
Telephone: +1 (877) 492-3666

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  • I know prayer will fix everything but I haven’t seen my period from last year and I took pregnancy test and it shows negative and my period still have come no morning sickness just tender nipple sometime belly bottom hurts

  • I tried many things from ginger to sea bands to eating small foods but didn’t work. Then I started taking Diclectin pills which consists of B6 as well and only vomited once in that week I started taking it. I stopped taking it one day and the next day I vomited at least eight times and everything I ate and drank as well to the point I was bleeding down there with too much strength I was using to barf lol the next morning I was barfing too so my husband took me to the hospital. The baby was dancing so I felt at ease but decided to go back on Diclectin and it’s working. ��

  • Thank you for sharing! So looking forward to trying some of the homeopathic remedies. Hit me at week 5 and it’s relentless, day and night. I was taking CBD to help me sleep before I became pregnant and continued for two weeks after knowing until my partner shared some frightening research out of UNC Chapel HIll showing Rat’s brains/eyes being deformed from CBD. Freaked me out and I quit taking it but I’m seeing people recommend it in videos. Do you know of anyone who has successfully used it and had healthy, whole babies? Thanks again!

  • I’ve been experiencing morning sickness (actually it’s all-day sickness) for 4 weeks!!!!! Please go away!!!! I miss eating freely!!! Now I can’t even drink water without feeling sick.

  • jokes apart
    well when i was pregnant and same issue was with me, i am afraid of medicine then one of my friend told me about herbal products which products dont have any side effects.
    Morning sickness ginger
    Morning sickness lemon ginger
    Morning sickness blood orange

    it really works. must try it

  • So it hurted me so bad every morning that I barely went to school I felt horrible in the morning but okay In the afternoon my mom even let me look into online high schools because it was that bad I’ve went to doctors and hospitals because of my stomach and everyone says nothing is wrong but i really think something is i just don’t know what yet i feels horrible to be sick all the time ��

  • thanks for the tips,my morning sickness occur everytime i wake up,i pregnancy test and it was positive.I also did my checkup to the husband follows me to the hospital,he is really supportive

  • MY SPECIAL GRATITUDE GOES TO DR ISAH JOHNSON WHO CURE ME FROM FIBROID WITH NATURAL HERBS….. Hello everyone, I am Mrs Peculiar Frank I have been suffering from fibroid For over 8 years of my Marriage and it was really difficult and heart breaking for me because the symptoms were very terrible and difficult for my Menstrual period. I Have been Looking for ways to get treated from this Fibroid but no way, i went to different hospitals here in UK but still no hope until i saw a Testimony of A Woman who was cured from fibroid by Dr. Isah Johnson and she put down the email address of this great Doctor. [email protected] I took the chance and contacted Dr. Isah Johnson who have the natural cure to fibroid, he assure me of his herbal medications and also ask me to send my home address he can use to send this medications to me which i listen to his advice and i bought his herbal medications and i used it as instructed by him, after 4 Weeks i went to the hospital for Scan and my doctor confirm that there is no more trace or sign of fibroid in my body again i was so happy YOU CAN REACH THIS GREAT DOCTOR ALSO VIA HIS WHATSAPP NUMBER: +2349065613964 OR EMAIL HIM ON> [email protected] he also has the cure to the following sickness:1. CANCER 2. HERPES 1 AND 2 3. HIV AIDS 4. FIBROID 5. HPV

  • I have got pregnant late last year and fell in the miserable phase of morning sickness right as touched the 6th week. The only hope I could find at the moment was an herbal formula “morning sickness lemon ginger tea” of as the OB won’t up to pay any respect to the suffering.

  • I’m 5 weeks pregnant and I cannot hold anything down! I drink water and I throw it up, I’m so weak and hungry, but nothing is helping me with the nausea

  • “morning sickness ginger tea” by has been a massive help during morning sickness. it is an all-natural herbal formula that I trusted the most and got a gigantic relief. this is a blend of pure herbs so nothing to lose.

  • Lol second pregnancy for me and I’ve never had the itchy thing you keep talking about. Do you have allergies to the things that make you itchy? Cuz I don’t think I’ve heard of the itchy symptoms except for on stretchy skin

  • 8 weeks pregnant with my 5th child and this is by far the worst morning sickness ive had. Ive tried everything and the nausea never goes away… Help!!!

  • “No to morning sickness tea” prepares me to fight the morning sickness, this herbal formula has very effective ingredients to beat the MS.

  • No to morning sickness tea by makes me keep things down. This is exclusively herbal so nothing to lose trying it for a couple of weeks.

  • I’m tired of seen people talk about “no morning sickness tea” no stop lying it does not help it gives you more nausea and you throw it up 4 min after drinking it gtfo

  • Everything with ginger! Buy ginger �� Make regular black tea with slices of ginger and lemon. Bake ginger cookies. Put ginger on meat, veggies everywhere ��

  • Checking out “no to morning sickness tea” by could be a game-changer to settle morning sickness. You can order it on the site, they deliver in couple of days.

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  • its not vomitting i need to stop is the nauseating feeling….. that cringe feeling i need to stop….. and it wont….. then i vomit because of that feeling….

  • To relieve my morning sickness that was driving me crazy, I used to drink “no to morning sickness tea” that worked wonder and eased me instantly.

  • This video was very helpful because I’m also 8 wks pregnant and very excited for my first ultrasound. Also have have been experiencing extreme nausea all day everyday and ginger has been helping. The annoying part is waking up at 2-3am because of sickness and it’s not the best. Thanks for the tips

  • “No to morning sickness tea” has been the biggest help for me during the horrendous bouts of morning sickness during the first trimester that was extended to 24/7. formulated such an awesome blend to break those consistent nauseous feelings.

  • She talks a lot. But I prefer some bullet points. I have no patients to listen to her. She is recommending some drugs which may not good while you are pregnant.

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  • Can’t go through this phase again for second one.. its exactly 6 weeks, and I can’t just be there.. literally nauseated whole day…I can’t wait for second trimester..�� never expected I would be going through this again.. just wanna finish this time soon..

  • Thanks doctor,
    For Very helpful info.
    I have one question that if someone feel abdominal pain suddenly does it also have the same problem which is you have mentioned in video.?

  • I’m 6w4d with my first. Morning sickness/vomiting here and there, back pain, nipple soreness is like DANG! ��
    I get hot/cold all day! Ginger ale is the bomb!

  • Hey guys! I know a lot of you are struggling and might have a lot of questions. This e-book i read was amazing and I think y’all might enjoy it too.

  • I’m already in my 12 weeks but still suffering from severe vomitting.
    I tell my husband this is the last baby we are having, I don’t want to get pregnant again.

  • ‘Morning sickness’ was all day for me as well. My mom or sister didn’t have ANY so it was such a shock when it hit at 6 weeks. I didn’t know any great tips and lost 15 lbs my first preg. By my second I realized if I keep something in my stomach and don’t let it get empty that helps a lot. And if I did throw up I’d sip water and take a bite of something mild right away. Water is key, sipping all through the day, fresh air REALLY helped, the kit window was always open and lemon in water, or low sugar lemonade was super helpful for cutting the nausea.

  • Im 10 weeks in and u cant eat any meat or dairy. it completely turns me off and makes me nauseaus. Lol so i guess im gonna go vegan now

  • Im 13 weeks pregnant (due April 2nd) and I’ve had horrible nausea and vomiting since I was 6 weeks. I’ve lost almost 20 pounds. I feel sick all day from the moment I get up until I can fall asleep (which is hard) I’ve taken unisom with b6 and it didn’t work i ended up in the hospital on an IV drip. They gave me reglans (the off brand) and it made me throw up and gave me diarrhea. Crackers won’t do it for me I’ve even thrown up water. Someone help ��

  • I have had the worst of nausea, headache body pain during the course of weeks 7 and 8 but fortunately, a friend gifted me a cure to deal with morning sickness and it worked tremendously. “morning sickness ginger tea” Available in multiple flavors. you can learn more about the tea on

  • “no to morning sickness tea” of was the lifesaver during first trimester, this herbal formula really helped easing nausea and refluxe.

  • How the fuck does having no manners, licking ur fingers and wiping on ur pants classify as “Ghetto”? First of all that’s “disgusting” not “Ghetto”

  • I am approximately 16 wks pregnant and I feel like dying. Really bad morning sickness and nausea even though the doctor has already given me medication at about 11 wks. She even gave me antidepressants because I feel so hopeless.

  • I’m so desperately praying to god that this vomiting and feeling sick all the time goes away but it’s now three months and I’m still vomiting a stupid salad and gagging while eating a dry toast! I’ve already told my husband that I don’t no more babies! I feel sick and tired all the time and look like shit on a daily basis! ������

  • Your seabands need to be three fingers down your wrist to be effective. I worked in a lab and spent 8+ hours a day on a microscopeI’d get pretty severe motion sickness. Seabands and a small usb fan worked wonders. Also, any thoughts on morning sickness that started at 10 weeks? No morning sickness until that point.

  • Just so you’re aware I’ve heard that just smelling peppermint oil can cause pregnant women to go into early labor�� I don’t know how much it would take but still thought you should know if you don’t already. ���� I hope you’re baby is born happy and healthy and I’m sure you will be a great mother��

  • “morning sickness lemon ginger” is the finest cure to subside nausea bouts during the first trimester. this herbally curated formula is awesome to cure pregnancy nausea.

  • I was suffering from acid reflex and having food just sit on my chest. Its one worst feeling in the world along with feeling quesy. Wouldnt wish on worst enemy. Ginger asle helped the most! Also chewing my food all the way down before swallowing. Also sitting up straigh instead of compressed. So happy finally a relief even zofran didnt work

  • Mera 2nd month h conceiving ka but mam mujhe mahine mei ek ya do br white paani discharge hua but blkl thoda sa is it any problem? Plzz must reply

  • I hate that I haven’t slept much in the last few days and I feel so helpless and hungry and I couldn’t even keep ginger ale down, I wake up sweating cause of the need to throw up, I just want a hug

  • Potatoes and a sausage keeps my morning sickness at bay. I have started eat fruits and veggies again and if I get nauseas I eat a few french fries and a piece of sausage and voila its gone but I hate eating junk food everyday.

  • Hi I’m Rebecca from Ghana, how do I get rid of phlegms,I have been having this since I got pregnant and the doctor keeps saying it’s nothing serious.

  • My periods were in 13 July and it didn’t came i checked. But negtaive some day later I m pregnant mam plz can u suggest me from when we have to show us to doctor

  • HELLO EVERYONE I have been suffering from (HIV) disease for the past 8 months and had constant pain, especially in my knees. During the first month, I had faith in God that I would be healed someday.This disease started to circulate all over my blood and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man DR Akhigbe and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to DR Akhigbe telling him about my (HIV Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the DR assured me that I have cured, after 2 weeks i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other like HSV1,2,HPV1,2,3,CANER HIV,COLE SORES,COPD/MND,Penis enlargement,breast enlargement,epilelsy, Ex back,ED ETC you can email DR Akhigbe on([email protected]) sir I am indeed grateful for the help you can also CALL/WHATSAPP him on this number+2349046230269

  • My husband saw your video and he really wanted to do everything you suggested. HAHAHA, he’s very worried about me since I started my morning sickness. Thanks for this!

  • Where can I get those remedies? I need help! I can’t stand the taste of coconut…. Not sure why.. I had coconut oil in my smoothie this morning and it made me sick. So my nutritionist referred me here. Here are my symptoms:

    Really tired in the morning, can barely eat. Lately I can’t do meats… Even water I’m having trouble drinking… Also I have been developing these nasty taste in my mouth, mostly after tastes too. My mornings was the worse, but week 10 which was last week, it’s been worse through the night. I feel this ball of uncomfortable feeling from my throat all the way to my stomach, mainly at night. I also feel like throwing up but I can’t… Also I keep feeling like I have an empty stomach after a full meal… And the empty burps… Help…. Please…. I’ve been using peppermint essential oil for everything. I desperately want help!

  • “morning sickness ginger tea” by has been a lifesaver for me during the first trimester. I would not think about getting out of the bed without having a cup of this tea.

  • Hello people all over the world, I want everyone here to help me thank Dr for what he has done in my life and my family, I was married for 6 years no child, I went to so many hospital, and the doctor told me that I’m having fibroids and fallopian blockage tubes, and they told me that there Is nothing wrong with my womb, so a friend of mind introduced me to the Dr, and I contacted him, and told him all my problems, he told me everything is going to be alright, so he did everything, and send me some native herbs to drink, I only took the herbs just two weeks and later on I fall pregnant, but now I’m having my second child, if you are suffering for anything or trying to conceive you can give him a try, here is his number, you can add him on WhatsApp or call him+2348118752627,

  • Disclaimer: there are lots of different opinions on what is safe and what isn’t in pregnancy. Mentioned tips are my opinions, please do your own research and make an informed decision before trying any of these tips. If in doubt, discuss with your health practitioner.

  • Yesss I’m always burping and gagging and spitting from the excess saliva �� thanks for the tips. This is actually my third pregnancy and let me just say, every pregnancy you learn something new. I thought I knew it all after my first… NOPE. And I probably never will:)

  • I googled Nux Vomica and the first thing that comes up is “No one should take Nux Vomica and that is unsafe and can harm both mother and child” Why is that?

  • I really think the stuff that makes me queasy is what I don’t need. I’m usually a coffee fiend and I can’t even smell it. So weird and a lil sad cause I’m so sleepy

  • Ok it’s 1 pm and surfing YouTube in hopes to find help I’m so sick going to the natural shops in the morning to get everything you mentioned fingers crossed �� I will find a cure ��

  • I was really into your video until you said you husband thinks you’re the world’s most ghetto person…because you wiped greasy chip residue on your pants. Not sure of you realize that you referring to that as a thing that a ghetto person does is very offensive.
    just hope it doesn’t occur in the future. Again, I enjoyed your video up til that point. Youtubers have to be more responsible for their choice of words. especially someone on your level.


  • very useful information for the expectant mothers in overcoming the initial troubles of pregnancy.

  • I asked one of my friends for help to ease this morning sickness and she recommended this formula ”no to morning sickness fruits tea” by The first jar is not yet finished and the morning sickness is no more. the amazing tea to overcome the MS and improve immune system

  • And yes my morning sickness feels like an ALL DAY hangover!! Omg sucks when i have to work and feel like i have to throw up the entire day! Then when i try to throw up nothing comes up but stomach lining because i cant eat nothing ������

  • Ginger root ginger root ginger root and mint mint mint! It works 3 cups a day one in morning afternoon and night. Lemon is great too with ur ginger root mint tea and honey for flavor.

  • Before pregnancy, I wanted to have six kids but right now am pregnant i dont even want to have one kid
    What am going thru is terrible, spitting all the time, vomiting is now my thing
    I dont even want to talk to anyone especially the father of the unborn baby

  • 7weeks +1. I feel sick because I’m hungry, hungry because I feel sick and can’t eat. I feel sick all day but it peaks at certain times. Can not wait for the second trimester!

  • Almost 8 weeks pregnant with baby number 5 and im sp ready to be in the second trimester and hopefully fully over the nausea. I cant hardly take it anymore as i am miserable!!

  • I have been using “no to morning sickness tea” by could bring a huge relief, I have got amazing results drinking it and its 4 weeks since I haven’t had those debilitating bouts of nausea

  • Omg I laughed so hard at the burps because that is ME! I’ll be starting a YouTube channel soon and I’m so glad I just witnessed someone doing that ��

  • Thank you for sharing this valuable information. The video is full of knowledge that you need TO KNOW MORE CLICK HERE-

  • Ok but really who can quit caffeine? I have a full time career and I’m exhausted. I don’t drink it when I’m nauseous but I can’t be falling asleep at work lol

  • I find this video EXTREMELY annoying. She takes forever to get to the point. However, she and I do almost everything the same way! I just wanted to make sure I wasn’t the only one eating salty snacks and constantly feeling nauseous ��

  • Oh my, this is exactly what I have been telling people. That I am feeling like I am hangovered all the time! And yes I hate it as I am a holistic health coach and been super careful to always be healthy. So i wouldn’t even drink much normally cause I hated hangover, and been sensitive to alcohol (and everything to be honest) but now I am not even drinking and am hangovered allllll the time. NOT FAIR. End of rant.

    I am acctually doing EFT, accupressure points, mantra/meditation, so happy to try more things too!

  • Hi, thanks for this video. I have been trying anything and everything I can but nothing seems to help much. I’m 13 weeks along, I feel nauseous and throw up almost the whole day, and the it doesn’t seem to be going away anytime soon. I have been taking Famotidine and Doxylamine/Pyridoxyne for the last 6 weeks now. I occasionally take Tums extra strength also. They help my case but not a lot. I want to give homeopathy a try. I fit the criteria for Symphoricarpus racemosus and Pulsatilla. Please let me know how to get them and should I stop my medications once I start homeopathy?

  • Morning sickness actually occurs in up to 90% of women, and it’s not always in the morning.  Of course they should have also suggested BioBands to relieve morning sickness.