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Here’s how to make puberty a lot easier for your tween. Tips for Helping Your Child Get Through Puberty The first step to help your child through the ups and downs of puberty is to prepare him or her for the inevitable changes. 1 Your child’s sex education class will likely touch on puberty, and may even answer all of your tween’s questions. Encourage your daughter by reminding her that at some point everyone will go through puberty and help her to be accepting of her own body and how it operates. Empower her with identifying all the positive aspects of who she is.
Discuss concerns with your pediatrician, so that you can help your tween handle harassment from peers, inappropriate behavior, and concerns your tween may have. Girls typically begin experiencing the first signs of puberty between the ages of 8 and 12. Boys begin later, typically between the ages of 9 and 14. Talking About Those Changes.
To get started, think about how you felt as a preteen and what you were curious about. Your child will probably have the same questions. Keep it short. Conversations about puberty do not need to be long or involved. Follow your child’s lead, but generally speaking, keep the conversations short and focused on what your child actually wants to know.
Tween Growth and Development. Puberty, acne, and body image are a central part of growing through the tween years. Find helpful advice on how to help explain these changes to your child. Choose foods low in fat, saturated fat, and cholesterol.
Consume sugar and salt in moderation. Consume enough calcium and iron to meet their growing body’s requirements. Stock the kitchen with low-calorie and low-fat meals, snacks, and desserts.
Only allow your tween to drink low fat or skim milk. Talking about puberty and periods with your tween or teen girl is the first step, but stocking her up with great products to tackle her first menstrual cycle is another great tactic. From pre-packaged “first period” kits to cramp relief and period-proof clothing, these are some of the best period products to buy for your teen or tween.
Your child’s body is changing, creating mood swings, distractibility, competitiveness, and preoccupation with sex. What’s more, their brains are undergoing an extensive re-wiring, which can make them emotionally volatile. Tweens can even find themselves in a full-blown tantrum without understanding how it happened. The physical changes of puberty begin later, when the body is ready to mature.
For boys, puberty can begin around 12 or 13 – but everyone is different. Factors affecting age of puberty onset. Puberty changes can be affected by ethnic and geographic factors.
Let your teen sit down in a quiet, dark room for some time to ease his headache. It is usually an effective way of dealing with headaches arising due to hormonal changes during puberty. You should seek a medical opinion if your teen is suffering from any of the following types of headache.
List of related literature:
|from The New Puberty: How to Navigate Early Development in Today’s Girls|
|from Kumar and Clark’s Clinical Medicine E-Book|
|from Human Disease and Health Promotion|
|from Psychology: Concepts and Applications|
|from Gender Differences at Puberty|
|from Does God Love You No Matter What?|
|from Ferri’s Clinical Advisor 2017 E-Book: 5 Books in 1|
|from Preparing Your Son for Every Man’s Battle: Honest Conversations About Sexual Integrity|
|from Homeschool Your Child for Free: More Than 1,400 Smart, Effective, and Practical Resources for Educating Your Family at Home|
|from Foundations of Mental Health Care E-Book|