Breastfeeding Tips: How to Avoid Sore Nipples While Breastfeeding
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Soothing Sore Nipples Excess Milk. One of the simplest ways to help soothe your pain and heal any cracks in your nipples is to use your own Air Them Out. Once you have softened the cracks in your nipples or used breast milk to soothe them, you can also try to Keep Them Moist.
Research has. Sore nipples are a common ailment for many breastfeeding moms. While the condition may be uncomfortable, it’s not usually anything to worry about and the benefits of breastfeeding far outweigh these potential ailments.
Try to nurse your baby on the least painful nipple first; she will not suck as hard on the second, more painful nipple. If putting your baby to breast hurts too much, use a breast pump or hand-express to keep your milk supply moving. Your breast milk can also help your nipples heal with antibacterial protection.
The best way to prevent sore nipples is to ensure your baby is effectively attached so your baby is feeding effectively, without you experiencing pain. If. The most common cause of sore nipples involves incorrect latching. With a proper latch, a baby’s mouth should take in the entire nipple and some of the breast so that the nipple rests at the back of the mouth where the palate is soft.
But with an improper latch, the mouth may slip down to the tip of the nipple while the baby continues to suck. Prevent Soreness And Cracking from Occurring Start using the Amorini Silver Nipple Soothers™ soon after the first breastfeeding session. Allow for a drop or two of milk to pull into the Silver cups. This will help maintain moisture on the skin and prevent it from cracking. A 1997 study published in the Journal of Obstetric, Gynecologic, & Neonatal Nursing  revealed that application of tea bags provide effective relief to sore nipples while breastfeeding.
Tea is. Your mother might have suggested the use of your own milk supply to reduce soreness in your breast because of its antibacterial as well as its healing properties and she will be right. Add a few drops of your milk on your breast as well as painful nipples before you breastfeed. You should do the same after you finish feeding.
Breastfeeding expert Jack Newman, M.D., recommends using all-purpose nipple ointment for sore nipples. Your doctor will need to write you a prescription for it; since the product isn’t available. To reduce pain, apply cool compresses to your nipples after breastfeeding. Gel pads can also be used on dry nipples. If your nipples are very sore, placing breast shields inside your bra to prevent contact between clothes and nipples may help.
Use proper breast support.
List of related literature:
|from Special Operations Forces Medical Handbook|
|from The New Harvard Guide to Women’s Health|
|from Family Medicine: Principles and Practice|
|from Wong’s Nursing Care of Infants and Children E-Book|
|from Pregnancy, Childbirth, and the Newborn: The Complete Guide|
|from Maternity and Women’s Health Care E-Book|
|from Family Practice Guidelines, Third Edition|
|from What to Expect When You’re Expecting 4th Edition|
|from The Johns Hopkins Manual of Gynecology and Obstetrics|
|from Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers|